2537 Fitness courses

www.greenpilates.org

Discover the intricate mechanisms behind human movement and physical performance in our comprehensive online course. Explore anatomy, bioenergetics, cardiovascular health, and training principles. Perfect for aspiring coaches, trainers, and sports science enthusiasts. Enroll now and unlock the secrets to optimizing athletic potential!

Hatha yoga Is an art and science of healthy living. Practice of Pranayama & Asanas with proper instructions & alignments. Release anxiety, depression, health benefits, healthy mind...

Suitable for Yoga teachers and Yoga students wishing to gain a deeper understanding. Take time for yourself this Autumn. Unwind, restore and connect to your deeper self in the cosy studio of the Printworks in Tavistock high street. This will be a personal exploration experience of learning what is going on for you, messages from the body, and how you can bring more balance into your life. Deeply nurturing and restorative, recalibrating the nervous system. Complete time for you. We will move through restorative and Yin asanas, and take our time to release old deep tensions in the body. To let go of what no longer serves us and feel restored, ready for the Spring energy ahead. Please bring your yoga mat, warm clothing, a blanket, a pillow or two and if you have one, a bolster. About your tutor: Gemma Williams, your Yoga tutor, has been teaching yoga since 2009. She has travelled worldwide to learn from different yoga backgrounds. She is registered with the Yoga Alliance as an Experienced advanced teacher (E-RYT 500) and as a Yoga alliance continuing education provider (YACEP).

Discover how to unlock your body’s natural wisdom to help you eat, move and live with more energy and enjoyment What would it mean to relate to your body as a powerful source of knowing? In this enlightening, experiential workshop, we explore how each of our bodies can become a more welcoming home, a source of healing, and an inner compass to guide our eating experiences. Energy Medicine Yoga®️ Teacher, Emily Perrier, and BANT Registered Nutritionist & Intuitive Eating Coach, Sarah Grant, will show you how your natural energy system, the chakra system, is a doorway to a deeper connection with your body, yourself, and food. In this workshop, you will: Gain a better understanding of your energetic nature and specifically the body’s major energy system: the chakra system Learn how the core seven chakras live within the body and mind, and can express in your relationship with food and eating patterns Discover how taking a more intuitive approach to eating can help you build body trust and help make food a joy Experience activities that can help you enhance your mind-body-food connection including Energy Medicine Yoga practices, chants, and group/self-enquiry As a result of attending this workshop, you will feel recharged and inspired, and leave with a deeper connection and appreciation for your body and the incredible resource that it is. A workbook, refreshments and light snacks will be provided. Your Hosts Emily Perrier teaches Energy Medicine Yoga®️, a magical union of yoga and energy medicine, which amplifies the benefits of a traditional practice by combining simple movements that help the body to self-regulate, heal, energise, and move with more ease. Emily spends her time learning the language of the body, and is passionate about teaching others how to speak their body’s language too. She teaches from the heart, and says “we only have one body; let’s treat it with the love, kindness and compassion it deserves”. Find out more about Emily at Prittie Yoga www.prittieyoga.co.uk Sarah Grant is a Registered Nutritional Therapist and Intuitive Eating Coach with more than ten years’ experience helping people make lasting changes to how they relate to food, what they choose to eat, and how they care for their bodies. She is passionate about helping people to reconnect with their health in intuitive, sustainable ways that value physical and emotional wellbeing, energy and esteem - free of diet culture, restrictive food rules and nutrition overwhelm. Find out more about Sarah's holistic approach to nutrition and behaviour change at Gut Reaction www.gutreaction.co.uk

Sports First Aid: Sports First Aid Sports are an important part of many people's lives. Unfortunately, accidents and injuries play a significant role in this as well. Injuries are a constant risk for athletes due to intense physical exercise, excessive physiological pressure, and the possibility of falls and accidents that are a major part of almost all athletics. Sports first aid can both treat and prevent injuries. However, to apply sports first aid, one must have the necessary skills, knowledge, and competency. If you want to be vital personnel with essential knowledge of sports first aid, this Sports First Aid course is for you. This Sports First Aid course will provide you with a thorough understanding of sports first aid, including the roles and responsibilities of a sports first aider, initial assessment steps, knowledge of various common and major injuries, and so on. This comprehensive Sports First Aid course will train you with the necessary skills and expertise to effectively manage medical emergencies. In addition, our Sports First Aid course will teach you how to use sports first aid to treat and prevent injuries in any sport or fitness setting. So, do not miss this golden opportunity and enrol in this Sports First Aid course today and prepare to be the shield that keeps people safe from life-threatening situations. Learning Objectives After completing this Sports First Aid course, the learner will be able to: Understand the fundamentals of sports first aid. Understand the role and responsibilities of a sports first aider. Know the steps of doing an initial assessment and monitoring vital signs. Gain a solid understanding of life-saving priorities and CPR procedures. Gain knowledge of first aid for common injuries like cuts, sprains, puncture wounds etc. Become skilled at handling major injuries, such as head injuries, concussions, back injuries and more. Acquire extensive knowledge of environmental injuries. Know how to manage medical emergencies like heart attack, stroke, etc. Gain a clear understanding of things to keep in mind while giving first aid. Special Offers of this Sports First Aid: Sports First Aid Course This Sports First Aid: Sports First Aid Course includes a FREE PDF Certificate. Lifetime access to this Sports First Aid: Sports First Aid Course Instant access to this Sports First Aid: Sports First Aid Course 24/7 Support Available to this Sports First Aid: Sports First Aid Course [ Note: Free PDF certificate as soon as completing the Sports First Aid: Sports First Aid Course] Sports First Aid: Sports First Aid Our Sports First Aid: Sports First Aid course offers a comprehensive understanding of sports first aid, from the roles and responsibilities of a sports first aider to the initial assessment of injuries. This Sports First Aid: Sports First Aid course equips you with the skills needed to handle medical emergencies in any sports or fitness environment. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Sports First Aid: Sports First Aid Course. Who is this course for? Sports First Aid: Sports First Aid This Sports First Aid course is for: Students Recent graduates Job Seekers Anyone with an interest in sports first aid. People who are already working in relevant fields and want to improve their knowledge and skills. Requirements Sports First Aid: Sports First Aid To enrol in this Sports First Aid: Sports First Aid Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports First Aid: Sports First Aid Course. Be energetic and self-motivated to complete our Sports First Aid: Sports First Aid Course. Basic computer Skill is required to complete our Sports First Aid: Sports First Aid Course. If you want to enrol in our Sports First Aid: Sports First Aid Course, you must be at least 15 years old.

Boost Your Career By Enrolling In This Sports Therapy Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Sports Therapy and boost your career, then take a step in the right direction with this industry-standard, comprehensive Sports Therapy bundle of courses, which are well organised. This bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees. This Sports Therapy Bundle Package includes: Course 01: Diploma in Sports Therapy at QLS Level 5 10 Additional CPDQS Accredited Premium Courses - Course 01: Sports Injuries Course 02: Sports Psychology Course 03: Sports Medicine Fundamentals Course 04: Pain Management Course 05: Physiotherapy Diploma Course 06: Hydrotherapy Course 07: Foot Health Practitioner Course Course 08: Sports Nutrition Course 09: Science Behind Workout Course 10: Sports First Aid Success becomes a lot simpler with this Sports Therapy bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Sports Therapy bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and receiving CPDQS accreditation. You'll be able to practice in your own time and speed. The course materials for Sports Therapy are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 01: Diploma in Sports Therapy at QLS Level 5 Module 1: Introduction Module 2: Professionalism & Ethics Module 3: Anatomy & Kinesiology Module 4: Assessment of Injuries Module 5: Injuries Depend on the Profile Module 6: Common Injuries Module 7: Major Injury Module 8: First Aid Treatment Module 9: Nutrition Module 10: Rehabilitation Exercise Module 11: Massage Treatments Module 12: Hydrotherapy & Electrotherapy Assessment Process You have to complete the assignment questions given at the end of the course & score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment & give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Sports Therapy at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Career path With the support and guidance of our package, you will learn the important skills and knowledge you need to succeed in your professional life. Enrolling on this bundle course can lead you towards the following career paths: Massage Therapist Rehabilitation Therapist Spa Massage Therapist And many more! Certificates Diploma in Sports Therapy at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certification of Completion After completing the Diploma in Sports Therapy at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.

Find ease in your posture and your natural balance on this 6 week online Yoga course with Pippa Graham. This is an experiential course that will bring awareness to the key postural structures in your body and integrate a new understanding of alignment and sensation.

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Schools of Kung Fu (Harrow) is an Martial Arts club that strives to bring out the best in your kids through teaching proper Wing Chun Kung Fu and practical self defence.