2079 Fitness courses in Berkhamsted delivered Online

Overview With the ever-increasing demand for Physiotherapy in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Physiotherapy may be. Learning about Physiotherapy or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Physiotherapy . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Physiotherapy is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Physiotherapy course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Physiotherapy course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Physiotherapy course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Physiotherapy , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Physiotherapy , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Physiotherapy , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Physiotherapy course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.  Course Curriculum Module 1 - Introduction to Physiotherapy Introduction to Physiotherapy 00:00 Module 2 - The Standards for Physiotherapists The Standards for Physiotherapists 00:00 Module 3 - The Physiotherapy Interventions The Physiotherapy Interventions 00:00 Module 4 - Sports Physiotherapy Sports Physiotherapy 00:00 Module 5 - Neurological Physiotherapy Neurological Physiotherapy 00:00 Module 6 - Musculoskeletal Physiotherapy Musculoskeletal Physiotherapy 00:00 Module 7 - Respiratory Physiotherapy Respiratory Physiotherapy 00:00 Module 8 - Paediatric Physiotherapy Paediatric Physiotherapy 00:00 Module 9 - Building a Career as a Physiotherapist Building a Career as a Physiotherapist 00:00

Register on the Sports Agent today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Sports Agent is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Sports Agent Receive an e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements The online training is open to all students and has no formal entry requirements. To study the Sports Agent, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Module 01: Introduction to Sports Agents Introduction to Sports Agents 00:17:00 Module 02: Hiring a Sports Agent Hiring a Sports Agent 00:18:00 Module 03: Educational Requirements Educational Requirements 00:20:00 Module 04: Qualities Agents Need to Possess Qualities Agents Need to Possess 00:18:00 Module 05: How to Gain Experience and Apply for Jobs How to Gain Experience and Apply for Jobs 00:17:00 Module 06: How to Negotiate as a Sports Agent How to Negotiate as a Sports Agent 00:16:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Overview Lesson on Self - Development from a Martial Arts Teacher Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Lesson on Self - Development from a Martial Arts Teacher Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Unit 01: Introduction 00:02:00 Unit 02: How it all started 00:02:00 It's about passion 00:02:00 Unit 03: Blowing off steam 00:02:00 The right way to blow of steam 00:01:00 Unit 04: The wall 00:02:00 Keep focused 00:02:00 Unit 05: Take control of your emotion 00:03:00 Have the daily patience to work for a result 00:03:00 Unit 06: Katas and forms 00:02:00 Finding beauty in repetition 00:02:00 Unit 07: Facing yourself in the ring 00:03:00 How do you react in the ring of life? 00:02:00 Unit 08: Failures 00:02:00 Failing forward 00:02:00 Unit 09: Zen in martial arts 00:02:00 Zen in daily life 00:02:00 Unit 10: Finish what you start 00:02:00 How to finish things 00:02:00 Unit 11: If you think you are done, you've just stopped 00:03:00 Learning is mandatory 00:02:00 Unit 12: How I became really good in martial arts 00:02:00 Communicating effectively 00:04:00 Unit 13: Being all you can be, without fear 00:02:00 Memento Mori 00:02:00 Epilogue 00:02:00 Assignment Assignment - Lesson on Self - Development from a Martial Arts Teacher 00:00:00

Do you struggle with the day-to-day stresses of life? Are you looking to become a Mindfulness Coach or Zen Yoga Teacher?  The Zen Lifestyle course is for anyone looking to learn about Zen philosophy. It will teach you how to embrace the Zen way of life to attract positive energy in your life and achieve your goals. You will also learn some beginners meditation techniques and breathwork that will help you to minimise stress and appreciate the present moment. Through this course, you will unleash the power of the brain to change your perspective and simplify your life. It will train you to let go of old pain and reach for your goals, eliminate fear and make the most of now! Start your spiritual journey today and enrol in this complete Zen beginners course online. Learning Outcomes: Fully embrace the Zen lifestyle through everyday mindfulness meditationGain an in-depth understanding of the history and philosophy of ZenLearn some effective breathwork techniques that are used in Zen yogaChange your perspective and simplify your life in just one weekUnderstand the importance of being present in the present moment Train your brain to live with less and appreciate the little things in lifeEstablish a daily routine that complements the Zen way of lifeUnleash the power of positive thinking to attract success in your life Career Path On successful completion of this course, you will have a complete understanding of Zen philosophy and its benefits, with a practical knowledge of meditation and mindfulness, which is required for the following professions: Zen Yoga TeacherMindfulness CoachAromatherapistReiki HealerCrystal Healer Unit 01: Introduction & First Concepts Introduction to a Zen Lifestyle 00:02:00 The Meaning of Zen 00:08:00 Unit 02: Breathing - the Key to Life The Breath Is Key 00:09:00 Unit 03: Change Your Perspective & Simplify Your Life Switch Your Perspective 00:08:00 Simplifying Your Life 00:00:00 Unit 04: Mindfulness & Meditation Being Mindful Of the Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Unit 05: Daily Routines & Appreciation of Life Establishing a Daily Routine 00:09:00 Respecting &Appreciating Life 00:08:00 Unit 06: Final Thoughts & Ideas Final Thoughts & Tips 00:02:00

Physiotherapy Training Course Overview Have you ever wanted a job where you directly help people recover and feel their best? Physiotherapy might be the perfect fit! This course is your starting point to becoming a physiotherapist, a healthcare professional who uses exercise, movement, and other techniques to help people regain mobility, manage pain, and improve their quality of life. Imagine a day at work where you help a patient walk again after an injury, teach someone exercises to manage their arthritis, or work with a child to improve their coordination. This course covers everything you'll need to know, from the basics of physiotherapy to specialized areas like sports injuries and helping children. You'll learn how to assess patients, develop treatment plans, and use different techniques to get them back on their feet (or using their bodies in the best way possible). By the end of this course, you'll have a strong understanding of physiotherapy and the skills to pursue a rewarding career in this growing field. You'll be prepared to take the next step towards becoming a qualified physiotherapist and making a real difference in people's lives. Learning Outcomes Gain a thorough understanding of the principles and practices of physiotherapy. Master the skills required to assess and treat a wide range of physical conditions. Develop a strong foundation in evidence-based practice for optimal patient care. Explore specialized areas of physiotherapy, like sports physiotherapy and paediatric care. Equip yourself with the knowledge and tools to navigate a successful career path as a physiotherapist. Why You Should Choose Physiotherapy Training Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Physiotherapy Training Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Physiotherapy Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Physiotherapy Training Course Module 01: Introduction To Physiotherapy Introduction to Physiotherapy 00:12:00 Module 02: The Standards For Physiotherapists The Standards for Physiotherapists 00:24:00 Module 03: The Physiotherapy Interventions The Physiotherapy Interventions 00:23:00 Module 04: Sports Physiotherapy Sports Physiotherapy 00:28:00 Module 05: Neurological Physiotherapy Neurological Physiotherapy 00:33:00 Module 06: Musculoskeletal Physiotherapy Musculoskeletal Physiotherapy 00:19:00 Module 07: Respiratory Physiotherapy Respiratory Physiotherapy 00:25:00 Module 08: Paediatric Physiotherapy Paediatric Physiotherapy 00:26:00 Module 09: Evidence-Based Physiotherapy (EBP) Evidence-Based Physiotherapy (EBP) 00:12:00 Module 10: Building A Career As A Physiotherapist Building a Career as a Physiotherapist 00:15:00

The origins of Jiu-Jitsu go back thousands of years, and it is a cornerstone of modern Martial Arts. It is often used by military and police, and has seen updates in order to suit contemporary situations. Now you can use these easy to learn strategies as well, through this Certified Self Defence Course. This course contains strategies that originate from Jiu-Jitsu and uses them to establish methods of making sure that you are safe. Initially you will be introduced to self defence and why you need to use it. From this course you will be able to identify the differences between martial arts and self defense as well. You will also notice the effect of body postures and body tools, observe placement and hits, and look into ways to escape from basic holds. Self protection isn't simply learning a couple of strategies; it's about all the things we do on a day by day basis to make our lives securer. This Certified Self Defence Course is the ultimate guideline to achieve that and that is why you should get this course immediately. Course Highlights Certified Self Defence Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Self Defence Course into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 7 hours, 15 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Self Defence Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Self Defence Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Self Defence Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Self Defence Basics Introduction to Self Defence FREE 00:15:00 Legal Aspects FREE 00:15:00 Protecting Yourself 01:00:00 Self-Defence Basics 00:15:00 Advanced Self Defence Techniques 01:00:00 Krav Maga 00:30:00 Self Defence Essentials Introduction 00:15:00 Why Self Defence 01:00:00 Difference Between Martial Arts And Self Defence 01:00:00 Effect Of Body Postures And Body Tools 00:30:00 Placement And Hits 00:30:00 Ways To Escapes From Basic Holds 00:30:00 Wrapping Up 00:15:00

Why depend on someone else to save you when you can save yourself Would you be able to defend yourself and your loved ones if someone were to physically attack you? It's a question most of us don't want to consider, but violence is, unfortunately, a fact of life. So learn Self Defense with this course. Apart from avoiding confrontation, if you can defuse a situation (talk someone down from physically assaulting you) or get away by handing over your wallet/purse or whatever they want, do that. Hand over your money rather than fight. Nothing you own is worth more than your life or health. If violence is unavoidable, however, to really defend yourself, you'll want to know ahead of time how to fight back effectively it's possible even against someone bigger or stronger than you. This complete course will teach you the basics on self defence. Learning both the basics and techniques of self defence will truly help build your senses that could help defend yourself. Course Highlights Ultimate Self Defence Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Ultimate Self Defence Course into 20 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Ultimate Self Defence Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Ultimate Self Defence Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Ultimate Self Defence Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Self Defence Basics Introduction to Self Defence FREE 00:15:00 Legal Aspects FREE 00:15:00 Protecting Yourself 01:00:00 Self-Defence Basics 00:15:00 Advanced Self Defence Techniques 01:00:00 Krav Maga 00:30:00 Self Defence Essentials Introduction 00:15:00 Why Self Defence 01:00:00 Difference Between Martial Arts And Self Defence 01:00:00 Effect Of Body Postures And Body Tools 00:30:00 Placement And Hits 00:30:00 Ways To Escapes From Basic Holds 00:30:00 Wrapping Up 00:15:00 Self Defence Techniques Self Defence Basics 01:00:00 Martial Arts Basics 01:00:00 Getting Away 01:00:00 A Look At Kung Fu 01:00:00 Using Your Body in The Right Way 00:30:00 Choosing A Style To Study 01:00:00 Wrapping Up 00:15:00

Protecting yourself is not always about learning some fancy moves and having the constant mentality to attack. It is about surviving an attack by escaping unharmed, and as such your first instinct should always be to avoid the situation in the first place. Well bind that black belt tight and get ready, because this Personal Development: Self Defence Diploma course will help you prepare for the dangers lurking around the corner. This diploma level course will start by teaching you the basics of self-defence before moving onto martial arts. You will also learn about Kung Fu, how to get away from sticky situations and how to use your body in the right way. Finally, this course will also help you to choose a style to study so that you can stay safe anywhere you go. Essentially this Personal Development: Self Defence Diploma course is designed for those in mind who have the determination to succeed and would like to know how to deal with crisis situations. The only question that remains is how long can you afford to risk yourself? Course Highlights Personal Development: Self Defence Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Personal Development: Self Defence Diploma into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Personal Development: Self Defence Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Personal Development: Self Defence Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Personal Development: Self Defence Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Self Defence Basics Introduction to Self Defence FREE 00:15:00 Legal Aspects FREE 00:15:00 Protecting Yourself 01:00:00 Self-Defence Basics 00:15:00 Advanced Self Defence Techniques 01:00:00 Krav Maga 00:30:00 Self Defence Techniques Self Defence Basics 01:00:00 Martial Arts Basics 01:00:00 Getting Away 01:00:00 A Look At Kung Fu 01:00:00 Using Your Body in The Right Way 00:30:00 Choosing A Style To Study 01:00:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Personal Development: Self Defense Diploma 00:20:00 Final Exam Final Exam- Personal Development: Self Defense Diploma 00:20:00

Why not learn all of the skills and techniques needed to perform a fabulous Lomi Lomi massage that will have your clients begging for more! This Lomi Lomi massage course will prepare you for a career as a massage therapist. The units contained in this course cover all the skills and knowledge required to give someone an extraordinary Lomi Lomi massage experience! You will learn an incredible massage sequence and relaxation techniques. Throughout this course, you will develop your knowledge of relevant anatomy and physiology, health and safety, and massaging tools. You will also develop an array of technical skills enabling you to provide a relaxing Lomi Lomi massage treatment using different techniques and free-flowing strokes. What you'll learn Gain a firm understanding of the basics of giving great massages. Learn the art of healing - Lomi Lomi, that goes beyond simple touch. Explore the origins of Lomi Lomi massage and its principles. Learn a full-body Lomi Lomi massage sequence and easy to follow techniques. Understand the correct body alignment and postural problems. Gain a deep and thorough understanding of what makes a great Lomi Lomi massage. Learn to use your body correctly to perform the Lomi Lomi massage strokes. Requirements You will need to have a massage table, oils and sheets/towels for massage. Who this course is for: Anyone that would love to learn how to give an amazing Lomi Lomi massage Getting Started Introduction FREE 00:03:00 Forearm technique-vital elements to your massage! 00:13:00 The Table-The 4 most Important things about your Table 00:13:00 Creams or oils 00:03:00 The set-up. Do Not do what I did 00:05:00 One factor that makes a HUGE Difference! 00:03:00 It's all in the Timing! 00:04:00 Contraindications to massage, intake forms and more 00:01:00 Why I Don't include these things in my massages 00:03:00 A close look at using your forearms 00:02:00 Do no harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why most therapists don't last and what you SHOULD do instead 00:07:00 Practice Makes Perfect 00:01:00 Putting it all together 00:02:00 Lomi Lomi Massage Techniques A close look at using your forearms 00:02:00 The Back 00:13:00 Another look at the back sequence 00:14:00 The back of the legs 00:09:00 The back of the legs opposite side 00:09:00 The front of the legs 00:03:00 The front of the legs opposite side 00:03:00 The arms 00:07:00 The arms opposite side 00:07:00 The neck and head 00:06:00 The whole sequence Whole Massage Sequence 00:57:00

Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace.  This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity.  What you'll learn Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep Learn How to Feel Better - Right Away! Gain Relief From Nagging Thoughts & Worries Learn How To Eliminate The CAUSES Of Stress Gain More Emotional Freedom & Control Of Your Life! Who is this Course for? This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses.  Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Stress Management - For Relief From Stress of Life & Work Beginning Concepts FREE 00:23:00 Specific Stress Management Techniques FREE 00:11:00 MORE Stress Reduction Strategies 00:16:00 Still MORE Stress Reduction Techniques - Part 1 00:14:00 Still MORE Stress Reduction Techniques - Part 2 00:07:00 Still MORE Stress Reduction Techniques - Part 3 00:09:00 BONUS Video & Wrap Up! 00:11:00 Special LIVE Bonus Video! 00:05:00