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Stress Management - For Relief From Stress of Life & Work
By iStudy UK
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
1 hour 36 minutes
All levels
Description
Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace.
This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity.
What you'll learn
Learn What Causes Stress & The Solutions
Discover How To Get A Fantastic Nights Sleep
Learn How to Feel Better - Right Away!
Gain Relief From Nagging Thoughts & Worries
Learn How To Eliminate The CAUSES Of Stress
Gain More Emotional Freedom & Control Of Your Life!
Who is this Course for?
This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses.
Requirements
No formal qualification is required for this course.
This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Stress Management - For Relief From Stress of Life & Work | |||
Beginning Concepts | FREE | 00:23:00 | |
Specific Stress Management Techniques | FREE | 00:11:00 | |
MORE Stress Reduction Strategies | 00:16:00 | ||
Still MORE Stress Reduction Techniques - Part 1 | 00:14:00 | ||
Still MORE Stress Reduction Techniques - Part 2 | 00:07:00 | ||
Still MORE Stress Reduction Techniques - Part 3 | 00:09:00 | ||
BONUS Video & Wrap Up! | 00:11:00 | ||
Special LIVE Bonus Video! | 00:05:00 |
About The Provider
We understand more than anyone how important it is for yo...
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