Booking options
£25
£25
On-Demand course
13 hours
All levels
Why depend on someone else to save you when you can save yourself
Would you be able to defend yourself and your loved ones if someone were to physically attack you? It's a question most of us don't want to consider, but violence is, unfortunately, a fact of life. So learn Self Defense with this course.
Apart from avoiding confrontation, if you can defuse a situation (talk someone down from physically assaulting you) or get away by handing over your wallet/purse or whatever they want, do that. Hand over your money rather than fight. Nothing you own is worth more than your life or health. If violence is unavoidable, however, to really defend yourself, you'll want to know ahead of time how to fight back effectively it's possible even against someone bigger or stronger than you.
This complete course will teach you the basics on self defence. Learning both the basics and techniques of self defence will truly help build your senses that could help defend yourself.
Ultimate Self Defence Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Ultimate Self Defence Course into 20 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday - Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Ultimate Self Defence Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our Ultimate Self Defence Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Self Defence Basics | |||
Introduction to Self Defence | FREE | 00:15:00 | |
Legal Aspects | FREE | 00:15:00 | |
Protecting Yourself | 01:00:00 | ||
Self-Defence Basics | 00:15:00 | ||
Advanced Self Defence Techniques | 01:00:00 | ||
Krav Maga | 00:30:00 | ||
Self Defence Essentials | |||
Introduction | 00:15:00 | ||
Why Self Defence | 01:00:00 | ||
Difference Between Martial Arts And Self Defence | 01:00:00 | ||
Effect Of Body Postures And Body Tools | 00:30:00 | ||
Placement And Hits | 00:30:00 | ||
Ways To Escapes From Basic Holds | 00:30:00 | ||
Wrapping Up | 00:15:00 | ||
Self Defence Techniques | |||
Self Defence Basics | 01:00:00 | ||
Martial Arts Basics | 01:00:00 | ||
Getting Away | 01:00:00 | ||
A Look At Kung Fu | 01:00:00 | ||
Using Your Body in The Right Way | 00:30:00 | ||
Choosing A Style To Study | 01:00:00 | ||
Wrapping Up | 00:15:00 |
We understand more than anyone how important it is for yo...