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2000 Fitness courses delivered On Demand

Muscle & Strength

4.7(160)

By Janets

Register on the Muscle & Strength today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Muscle & Strength is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Muscle & Strength Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Muscle & Strength, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction & First Concepts Mindset Conditioning 00:07:00 Muscle Building Diet & Supplements Muscle Building Diet 00:10:00 Muscle Boosting Supplements 00:10:00 Powerful Muscle Building Techniques Building Your Chest & Biceps 00:14:00 Building Shoulders _ Rock-Hard Abs 00:14:00 Celebrity Workouts Celebrity Workout 00:11:00 Muscle Building For Vegans & Vegetarians Muscle Building For Vegans & Vegetarians 00:06:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Muscle & Strength
Delivered Online On Demand1 hour 12 minutes
£25

Kundalini Yoga Parampara

By iStudy UK

Are you struggling to find inner peace in your day-to-day living? Follow us on a spiritual path to restore balance and harmony in your everyday life! This Kundalini Yoga Parampara Course is designed to help you achieve oneness with yourself and the world, through the ancient art of meditation. Kundalini yoga is a blend of spiritual and physical exercises that help to activate the nervous system and raise energy levels. Throughout this course, you will be introduced to a diverse range of breathing techniques, meditation practices and spiritual activities that will help promote inner calm. Our lesson starts by introducing simple full-body exercises, moving onto cleansing the body through Shatkarma purifying. You will also learn about the history of yoga and how to adopt a yogi outlook on life by developing your body and mental awareness. If you're someone who suffers from anxiety and a busy mind, take the steps to inner peace and wellbeing, and change your life with Kundalini Yoga. What you'll learn Learn how to activate the parasympathetic nervous system Safe ways to calm your mind Gentle, easy and highly effective exercises to build up and maintain a strong body and a calm mind Powerful breathing techniques to balance the hormonal system The Basics of original Kundalini Yoga Increase your body awareness Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices Yogic Sthula Vyayama - A flow to work your whole body for when you got little time Bandhas and Mudras - Learn how to make the energies move Shat Karmas - Yogic techniques to cleanse your whole system Strengthen your whole body from head to toe Kundalini Yoga before Yogi Bhajan Requirements No prior experience or knowledge necessary A Yoga-mat, a blanket and a nice, undisturbed space to practice Who this course is for: People with a busy mind in need of natural and secure ways to calm the mind Beginners and advanced practitioners Yoga teachers looking for something new to add to their classes Spiritual seekers with a strong desire and a firm will If you had enough of stressful yoga-workouts and want to discover the power of truly relaxing yoga Anyone ready to experience a state of deep silence Anyone seeking to establish a profound daily yogic practice Anyone wanting to experience a soothing flow of energy throughout the body Anyone lacking energy and inspiration Anyone wanting to learn the Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices Anyone wanting to learn the Yogic Sthula Vyayama - Powerful yogic exercises to strengthen the whole body Anyone wanting to learn the Shat Karmas - Yogic cleansing excercises, Kunjala, Jala&Sutra Neti, Nauli Kriya Anyone interested in the Kundalini Tradition BEFORE Yogi Bhajan Anyone seriously engaging on the path towards self-realization If you want to increase your body awareness Introduction to Kundalini Yoga - The original Kundalini Yoga Tradition Welcome Talk FREE 00:09:00 Basic Breathing Exercises: Kapalabhati and Ajagari FREE 00:03:00 Yogic Sukshma Vyayama - Preparation of the body for the higher practices 01:06:00 Yogic Sthula Vyayama - 16 Minutes Full Body Exercises 00:16:00 Bliss of Bhujangini Deepening Practice Video 01:03:00 Shat Karmas - Techniquess for cleansing the body Introduction Talk to the Shat Karmas - The yogic cleansing techniques 00:11:00 Shat Karma 2 - Sutra & Jala Neti 00:06:00 Shat Karma 3 - Nauli Kriya 00:05:00 Congratulations on completing this course :) 00:01:00

Kundalini Yoga Parampara
Delivered Online On Demand3 hours
£25

Understanding Yoga: Education On The Benefits & Styles

By iStudy UK

This course, Understanding Yoga: Education on the Benefits & Styles, intends to make you aware of Yoga, the whole concept and functionality. You won't jump into Yoga exercises straight away. Rather, you would have a theoretical understanding of Yoga. As a result, you will know which Yoga practice will suit your needs and make informed decisions about Yoga.  Taking the course, you will gain insights into the science behind Yoga. You will also discover how Yoga affects your emotions. Learn more about Yoga poses and the impact of Yoga in boosting your immunity.  What you'll learn What Is Yoga & How Can It Help You Learn About Science Of Yoga & Health Benefits Discover How Yoga Affects Emotions & The Mind-Body Connection Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss Learn More About Yoga Poses & How Yoga Boosts Immunity Discover The RIGHT Way To Get Started With Yoga Learn The Secrets Of Yoga & Meditation ... How You Can Feel Better Than Ever Before! Who is this course for? The course can help anyone to get started with Yoga. However, the course will be of particular interest to martial artists, athletes, health enthusiasts, dancers, dieters, health mentors, life coaches. Most importantly, the course applies to anyone who is making a journey towards a better life with the help of Yoga. Requirements None Career Path The course will understand to help yourself and others to understand the nature and benefits of Yoga practice. Applying it to your life, you will transform yourself for a better future. It will boost your personal and professional life for rapid progress. Intoduction - Benefits - History Introduction FREE 00:02:00 Science Of Yoga & Health Benefits FREE 00:06:00 Yoga history 00:07:00 More On Yoga Emotions & Mind-Body Connection 00:04:00 Yoga Strength & Flexibility 00:05:00 Yoga Cardio & Weight Loss 00:05:00 Types Of Yoga 00:07:00 Still More On Yoga Yoga Poses & Better Immunity 00:09:00 How To Get Started Doing Yoga 00:09:00 Preventing Injuries 00:02:00 Yoga & Meditation 00:08:00 Conclusion Conclusion 00:04:00

Understanding Yoga: Education On The Benefits & Styles
Delivered Online On Demand1 hour 8 minutes
£25

Football Agent Course: Navigating the Sports Industry

4.3(43)

By John Academy

Explore the dynamic world of football agency with our comprehensive course. From player representation and contract negotiation to international transfers and ethical considerations, gain the expertise needed to navigate the sports industry successfully. Join us now to kickstart your career as a football agent!

Football Agent Course: Navigating the Sports Industry
Delivered Online On Demand2 hours
£11.99

Ayurveda Diploma Course - CPD Certified

By Wise Campus

Ayurveda Diploma Course: Ayurveda Would you like to start a career as an ayurvedic doctor? Our Ayurveda Diploma Course will help you to achieve that success. The Ayurveda Diploma Course offers insights into traditional Indian holistic medicine. This Ayurveda Diploma Course emphasises balance and natural healing. Participants of the Ayurveda Diploma Course explore herbal remedies, dietary principles, and personalized health assessments. Our Ayurveda Diploma Course will help you to gain practical knowledge to integrate Ayurvedic practices into daily life. This Ayurveda Diploma Course provides valuable insights for a holistic approach to well-being based on ancient Ayurvedic wisdom. Unlock your potential with our special Ayurveda Diploma Course early! Learning Outcome of The Ayurveda Diploma Course After completing Ayurveda Diploma Course, you will know about: History, fundamentals and principles of Ayurveda Diploma Course. This Ayurveda Diploma Course teaches the Ayurvedic types, dietary guidelines and cure process. The Seven Chakras, Srota Pathways, The Seven Tissues (Dhatus) and Malas all are lesson modules of this Ayurveda Diploma Course. You will learn the subtle substances of immunity, Prakriti, Vakriti, and Ama from our Ayurveda Diploma Course. Ayurveda diet, optimal health and balancing doshas are also involved in this Ayurveda Diploma Course. Special Offers of this Ayurveda Diploma Course: Ayurveda Course This Ayurveda Diploma Course: Ayurveda Course includes a FREE PDF Certificate Lifetime access to this Ayurveda Diploma Course: Ayurveda Course Instant access to this Ayurveda Diploma Course: Ayurveda Course Get FREE Tutor Support to this Ayurveda Diploma Course: Ayurveda Course Ayurveda Diploma Course: Ayurveda Unlock the secrets of ancient healing with our Ayurveda Diploma Course: Ayurveda program, offering profound insights into traditional Indian holistic medicine. This Ayurveda Diploma Course: Ayurveda emphasizes natural healing and achieving balance in your body and mind. Through the Ayurveda Diploma Course: Ayurveda, you will explore the power of herbal remedies, dietary principles, and personalized health assessments. With practical knowledge gained from the Ayurveda Diploma Course: Ayurveda, you can seamlessly integrate Ayurvedic practices into your daily routine. Embrace a holistic approach to well-being with the Ayurveda Diploma Course: Ayurveda, rooted in timeless Ayurvedic wisdom for optimal health. Who is this course for? Ayurveda Diploma Course: Ayurveda Anyone can take this Ayurveda Diploma Course. Requirements Ayurveda Diploma Course: Ayurveda To enrol in this Ayurveda Diploma Course: Ayurveda Course, students must fulfil the following requirements. To join in our Ayurveda Diploma Course: Ayurveda Course, you must have a strong command of the English language. To successfully complete our Ayurveda Diploma Course: Ayurveda Course, you must be vivacious and self driven. To complete our Ayurveda Diploma Course: Ayurveda Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Ayurveda Diploma Course: Ayurveda Course. Career path Ayurveda Diploma Course: Ayurveda Your career can improve and you can become an expert in several disciplines with the certification and abilities you obtain from this Ayurveda Diploma Course.

Ayurveda Diploma Course - CPD Certified
Delivered Online On Demand1 hour 54 minutes
£12

TRX Bodyweight Workout - Fat Loss & Muscle Building Training

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this TRX Bodyweight Workout - Fat Loss & Muscle Building Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the TRX Bodyweight Workout - Fat Loss & Muscle Building Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This TRX Bodyweight Workout - Fat Loss & Muscle Building Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This TRX Bodyweight Workout - Fat Loss & Muscle Building Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This TRX Bodyweight Workout - Fat Loss & Muscle Building Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What you will learn 00:02:00 TRX explained: Why it can be better than normal exercise 00:02:00 TRX Fundamentals Who is TRX for? 00:04:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Biceps Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

TRX Bodyweight Workout - Fat Loss & Muscle Building Training
Delivered Online On Demand1 hour 8 minutes
£10.99

Yoga Challenge and Detox Diet Transformation Diploma

4.8(9)

By Skill Up

Description Yoga and Detox Diet Transformation course is designed for any aspiring individual who wants to gain a great body

Yoga Challenge and Detox Diet Transformation Diploma
Delivered Online On Demand10 hours 26 minutes
£25

HV Three Phase Systems - Short Circuit Analysis

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

HV Three Phase Systems - Short Circuit Analysis
Delivered Online On Demand3 hours 48 minutes
£25

Accredited Sports Agent Training

5.0(1)

By Course Gate

Learn the fundamental principles of athlete representation and sports management with our Accredited Sports Agent Training. Gain insights into the duties and responsibilities of sports agents, understand their social and economic impact, and acquire essential skills in brand building, networking, and sponsorship.

Accredited Sports Agent Training
Delivered Online On Demand8 hours 53 minutes
£11.99

Weight Loss, Dietetics & Health

By Course Cloud

A survey in the Uk shows that the total number of skills required for a single job has increased by 10% year-over-year since 2017. Furthermore, one in three skills in an average 2017 job posting are already obsolete. Due to ongoing business disruption and rapidly evolving needs, emerging skills gaps have accelerated due to the COVID-19 pandemic. And to help you bridge that gap, Course Cloud has prepared this comprehensive Weight Loss, Dietetics & Health online course. Weight Loss, Dietetics & Health covers a collection of necessary skills required to help you achieve your goals. In addition, our industry professionals will guide you through the process of establishing a solid foundation in Weight Loss, Dietetics & Health.  The Weight Loss, Dietetics & Health course is broken down into manageable sections, each of which will provide you with a new level of expertise. Our exclusive training in Weight Loss, Dietetics & Health will equip you with the skills required to set yourself up for career success. The Weight Loss, Dietetics & Health provides internationally accepted certification upon successful completion. This certificate will add value to your resume and let you stand out among your peers. So enrol now and work your way towards becoming a highly sought-after professional at Weight Loss, Dietetics & Health.

Weight Loss, Dietetics & Health
Delivered Online On Demand
£9.99