19 Face Massage courses delivered Online

Description Luxury Spa Facial course is designed for massage therapists who want to enhance their skills in Spa facial and

Description Yoga and Detox Diet Transformation course is designed for any aspiring individual who wants to gain a great body

Embarking on a journey through the art of 'Accupressure Massage,' this course offers an oasis of tranquillity and skill. Imagine yourself mastering the ancient techniques of acupressure massage, an art revered for its therapeutic benefits. With searches for 'acupressure massage near me' rising, our course is a timely answer to this growing interest.  Envision the soothing touch of acupressure foot massage, bringing relief and relaxation. As you progress, the mysteries of acupressure back massage unfold, revealing techniques that alleviate deep-seated tension. Furthermore, the course introduces the unique skills of acupressure chair massage, catering to the needs of those seeking quick yet effective relief. The curriculum also delves into the delicate techniques of acupressure face massage, a sought-after skill for enhancing wellness and beauty. Learning Outcomes Mastery of basic to advanced acupressure techniques, applicable in various settings. Proficiency in identifying and utilizing the 10 'Go To' potent acupressure points for maximum therapeutic effect. Ability to devise powerful point combinations to address common ailments, enhancing treatment efficacy. Skills in delivering specialized acupressure massages, including foot, back, chair, and face massages. Knowledge of integrating acupressure into holistic health practices, expanding therapeutic options. Why buy this Acupressure Massage course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Accupressure Massage there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Acupressure Massage course course for? Individuals seeking to learn a holistic approach to wellness and relaxation. Practitioners in the massage and spa industry aiming to expand their service offerings. Healthcare professionals interested in incorporating alternative therapies into their practice. Entrepreneurs looking to start a wellness business centered on acupressure massage. Enthusiasts keen on acquiring a new skill for personal health benefits or to assist family and friends. Prerequisites This Accupressure Massage does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Accupressure Massage was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Acupressure Therapist: £25,000 - £35,000 Per Annum Wellness Spa Practitioner: £20,000 - £30,000 Per Annum Holistic Health Consultant: £30,000 - £45,000 Per Annum Massage Therapy Instructor: £25,000 - £40,000 Per Annum Spa Manager: £28,000 - £50,000 Per Annum Self-Employed Massage Therapist: £20,000 - £60,000 (varies based on client base and location) Per Annum Course Curriculum Getting Started Introduction 00:01:00 Download the summary of this section from the resources here 00:04:00 What is Traditional Chinese Medicine and why is it so incredible? 00:06:00 The meridians and the points in more detail 00:02:00 How to perform acupressure correctly. 00:04:00 Your 10 'Go To' Potent Acupressure Points Welcome To Section 2! 00:01:00 The Master Point Of The Head 00:02:00 The Energy Booster Point 00:02:00 The Cooling Point. 00:01:00 The Nausea Point 00:02:00 The Happiness Point 00:04:00 The Chill Out point 00:03:00 The Gynaecological Point 00:02:00 The Neck and Shoulder Tension Reliever Point 00:01:00 Look how much you can already do! 00:03:00 Powerful Point Combinations For Common Ailments Welcome To Section 3! 00:01:00 How to do acupressure for better emotional and physical health 00:05:00 Acne, Eczema and other skin disorders 00:08:00 Hay fever ( Allergic Rhinitis) 00:05:00 Arthritis 00:07:00 Asthma/Breathing problems 00:06:00 Poor Energy Levels 00:01:00 Using acupressure to help with emotional wellbeing 00:05:00 Colds and Flus 00:08:00 Constipation 00:01:00 Diarrhea 00:01:00 Insomnia 00:06:00 Well, don't I feel like such a fool! 00:02:00 Eyestrain/Red Eyes/Blurred Vision/Dry Eyes 00:03:00 Hot Flashes/Menopausal Symptoms 00:03:00 Hangovers 00:02:00 Stomach ache/Digestive issues 00:02:00 Menstrual Irregularities/Pain/PMS 00:03:00 Smoking Cessation 00:02:00 Earaches/Tinnitus/Water in the ear. 00:02:00 Memory/Concentration 00:03:00 Congratulations! 00:01:00 Resources Resources - Accupressure Massage 00:00:00 Assignment Assignment - Accupressure Massage 00:00:00

Description Learn Yoga and start Detox diet for making a healthy, fit and shaped body with the Yoga and Detox Diet Transformation Diploma course. The course can be split into two parts - one section deals with the techniques of various types of Yoga pose while other contains information about Detox diet. The course material includes audio, video and ebooks that make your learning easy. At first, you will master various types of meditation techniques covering Samadhi meditation, Guided meditation, Yoga Nidra meditation, Soul Healing Guided meditation, and more. Then the course trains you how to perform Grounded Yoga, strengthen week legs, Vinyasa Yoga, etc. You must hear the famous song by Shakira- Hips Don't Lie. In the course, you will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. It is hoped that with the help of both yoga and detox diet, you can gain a great body. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Yoga and Detox Diet Transformation Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Yoga and Detox Diet Transformation Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction and Course-Wide Materials Introduction to the Course and Hello From Dashama FREE 00:05:00 Meditations Chakra Balancing Guided Meditation 00:09:00 Day 1 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:55:00 Day 2 How to Stengthen Weak Legs 00:07:00 Day 3 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Balance Yoga Sequence- Level 23 00:05:00 Day 10 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Wild Thing Yoga Sequence 00:04:00 Day 12 6 Pack Yoga Abs part 1 00:04:00 Day 13 Back Bend Bridge Leg Sequence 00:08:00 Day 14 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Bali Booty Yoga Practice 01:09:00 Day 17 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Face Massage and Yoga 00:09:00 Day 19 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 00:05:00 Day 21 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Yoga for a Shoulder Injury 00:27:00 Day 25 Bed Yoga Stomach Massage 00:08:00 Day 26 Beginners Balance Yoga Sequence 00:05:00 Day 27 Bed Yoga Morning Energizer 00:08:00 Day 28 Yoga for Lower Back Pain 00:15:00 Day 29 Bliss Breath Pranayama 00:06:00 Day 30 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resource Resources - Yoga and Detox Diet Transformation Diploma 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will learn the therapeutic techniques that use specialised tools to stimulate the skin and promote blood flow, reducing tension and revitalising the body, empowering yourself with the knowledge and skills to deliver effective Gua Sha treatment to your clients. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Gain knowledge and skills to do gua sha massage Know how to clean your gua sha instruments Identify the contradictions to gua sha massage Know how to self-treat various parts of the body Understand how to use specific alignments to treat several diseases Know how to use gua sha massage to treat a number of painful conditions Gain knowledge about some advanced gua sha massage techniques Why Gua Sha Massage Course right for you? This gua sha massage course has been designed for anyone who would like to learn how to use this technique to treat their own pain, as well as other people's pain and other health concerns, whether they are massage professionals or entirely unskilled in performing massage therapy. This online course will teach you how to administer gua sha massage for a few relatively typical pain patterns that every manual therapist will encounter. This online gua sha course will help you understand how to clean gua sha equipment, as well as the contradictions to gua sha. You will understand how to self-treat various parts of the body using gua sha massage and gain knowledge about specific alignments to treat several diseases like migraine, headache, insomnia, constipation, diarrhoea and much more. Finally, you will understand how to use gua sha massage to treat a number of painful conditions. Upon successful completion of this gua sha course, you will have a solid understanding of how to use these effective gua sha massage techniques and methods to treat yourself or your massage clients. Gua Sha Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Introduction Introduction Download The Summary of this Section From The Resources Here You Can Join Our Facebook Group if You Like. Its a Great Resource Tool Time! Here are Lots of Things That You Can Use to Do Gua Sha How to Do Gua Sha A Look at My Box of Gua Sha Tools and What Each Are Used For Contraindications To Gua Sha How Often Should We Treat Cleaning Your Gua Sha Instruments Gua Sha-Self Treatment What We Are Going to Go Through in This Section Self Treating on The Head Area The Face-An All Natural Non-Surgical Facelift Treatment Self Treating The Neck Area Self Treating The Chest Area Self Treating The Shoulder Area Self Treating The Arms What Happens When You Have Sha Appear Like I Have. Self Treatments for the Hands Self Treating the Mid and Lower Back Area Self Treating the Hips Stomach Area Self Treating the Legs Self Treating the Feet Self Treating for Good Health Specific Treatments for Ailments What We are Going to Do in the Section The Stress Relieving Points Self Treating Headaches and Migraine Self Treatment for Sinus Headaches, Hay Fever and Generally Stuffy Nose Symptoms Self Treating for Emotional Wellbeing. Self Treating Insomnia Self Treating for Poor Energy Levels and Fatigue. Coughs, Colds, Flus and Respiratory Problems Self Treating Constipation Self Treating for Diarrhea Treating Painful Conditions Using Gua Sha What You Are Going to Learn in This Section The Above, Through and Below Rule Neck Pain Rotator Cuff/Shoulder Pain/Biceps Pain/Arm Pain Tennis Elbow/Elbow Pain Self Treating Carpal Tunnel and Wrist Pain Self Treating Lower Back Pain, Hip And Sciatica Pain Self Treating Knee Pain Self Treating Ankle Pain Doing Some More Advanced Techniques. Congratulations Who should take this course? This gua sha course is primarily aimed at: Massage Therapists Physiotherapists Chiropractors Aestheticians Healthcare professionals Aspiring massage therapists Anyone interested to learn about gua sha massage However, this course is not restricted to a single profession or line of work. Anyone with a passion for gua sha massage and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements There are no academic entry requirements for this gua sha massage course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This gua sha face massage course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60. Join the online Kinesio Taping For Massage Therapy and learn how to effectively use Kinesio tape to support and enhance the healing process of soft tissue injuries. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Master the skills you need to propel your career forward in swedish massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident swedish massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this swedish massage diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective swedish massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the swedish massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in swedish massage therapy. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for swedish massage therapy professionals who are aspiring to specialise in swedish massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction to Course 1 00:05:00 2 00:01:00 Professional Standards for Holistic Therapists Before You Go Any Further 00:05:00 Part1 00:10:00 Part 2 00:09:00 Part 3 00:10:00 Part 4 00:13:00 Part 5 00:04:00 Part 6 00:13:00 Part 7 00:09:00 Part 8 00:05:00 Part 9 00:11:00 Part 10 00:04:00 Part 11 00:09:00 Background to Massage, Reception, Consultation and Preparing to Provide Treatment Reception 00:11:00 Reception And Consulation 00:02:00 Consultations 00:04:00 Treatment Times 00:08:00 Pricing Therapy 00:04:00 Professional Practices of Massage Therapists Introduction To Contra-Indications 00:02:00 Contra-Indications To Massage. 00:06:00 Contra-Indications To Massage Continued. 00:10:00 Consultation, Confidentiality, Data Protection, Disclosure 00:09:00 Health, Safety And Security At Work 00:03:00 Massage Treatment Space 00:01:00 Case Study 00:10:00 Anatomy and Physiology Introduction to Anatomy and Physiology 00:01:00 The Cellular System 00:03:00 The Skeletal System 00:01:00 The Spine And Posture. 00:05:00 The Muscluar System 00:01:00 The Skin 00:06:00 The Neurological System 00:01:00 The Nerological System And The Senses 00:08:00 The Circulatory System 00:01:00 The Respiratory System 00:01:00 The Lymphatic System 00:01:00 The Urinary System 00:01:00 The Digestive System 00:02:00 The Endocrine System 00:01:00 The Reproductive System 00:02:00 Massage mediums, Natural, Organic Vegetable 0 00:03:00 1 00:03:00 2 00:02:00 3 00:13:00 Blending Oils And Butters 00:06:00 Massage Techniques Introduction To Segment 00:01:00 Massage Techniques - Effluerage 00:05:00 Massage Techniques - Petrissage 00:04:00 Massage Techniques - Friction 00:03:00 Massage Techniques - Tapotement 00:09:00 Additional Techniques 00:03:00 Dummy Run! 1 00:01:00 2 00:25:00 3 00:13:00 4 00:11:00 5 00:09:00 Massage Treatment Introduction To The Demonstration Segment 00:01:00 Back Massage With Female Client. 00:20:00 Back Massage With Male Client. 00:24:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Front Of Right Leg 00:14:00 Full Leg Massage - Front Of Left Leg 00:11:00 Foot And Lower Leg Massage 00:04:00 Hand And Arm Massage Right And Left Sides 00:06:00 Hand And Arm Massage Left Side 00:06:00 Decolette, Neck And Face Massage 00:21:00 Self Massage Self Massage Of The Foot 00:26:00 Self Massage Lower Leg 00:12:00 Self Massage The Knees 00:13:00 Self-Massage Of The Hands And Wrists 00:06:00 Self-Massage Of The Forearm 00:06:00 Self Massage Of The Decollete 00:17:00 Outro 2 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

The 30 Day Yoga Challenge and Detox Diet Transformation System is designed to promote physical wellness and weight loss, emotional wellness, and spiritual wellness. During this in depth training, you will learn how to create miracles, healing and happiness in your own life. You'll learn how to use yoga to transform your physical, spiritual and emotional well-being. This course is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system. You will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. What Will I Learn? In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks Requirements Physical Requirements: Yoga mat, rug or soft surface Suggested: Yoga strap, block and stability ball + some shopping for healthy ingredients for the diet plan + green smoothie cleanse Who is the target audience? This course is created for women and men ages 16 through 60 with all levels of physical ability All levels of ability with videos and material for beginners, intermediate and up to advanced level practices. Introduction and Course-Wide Materials Intro to this Course and Hello From Dashama FREE 00:05:00 READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material 01:00:00 Yoga Q&A 00:34:00 Diet Q&A 01:11:00 Meditations Read this First: Create a Daily Meditation Practice 00:05:00 Chakra Balancing Guided Meditation 00:09:00 Samadhi Meditation Devi Prayer 00:21:00 Yoga Nidra Meditation 00:13:00 Guided Meditation shifting your paradigm 00:17:00 Soul Healing Guided Meditation 01:08:00 Day 1 Day 1: Read This 00:05:00 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:19:00 Day 2 Day 2 Read This 00:05:00 How to Stengthen Weak Legs 00:07:00 Day 3 Day 3: Read This 00:05:00 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Day 4: Read This 00:05:00 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Day 5: Read This 00:05:00 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Day 6: Read This 00:05:00 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Day 7: Read This 00:05:00 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Day 8: Read This 00:05:00 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Day 9: Read This 00:05:00 Day 10 Day 10: Read This 00:05:00 Balance Yoga Sequence- Level 2/3 00:05:00 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Day 11: Read This 00:05:00 Wild Thing Yoga Sequence 1 week agoMore 00:04:00 Day 12 Day 12: Read This 00:05:00 6 Pack Yoga Abs part 1 00:04:00 Day 13 Day 13: Read This 00:05:00 Back Bend Bridge Leg Sequence 00:08:00 Day 14 Day 14: Read This 00:05:00 Mantras and the Power of Om 00:04:00 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Day 15: Read This 00:05:00 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Day 16: Read This 00:05:00 Bali Booty Yoga Practice 01:09:00 Day 17 Day 17: Read This 00:05:00 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Day 18: Read This 00:05:00 Face Massage and Yoga 00:09:00 Day 19 Day 19: Read This 00:05:00 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 Day 20: Read This 00:05:00 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore 00:05:00 Day 21 Day 21: Read This 00:05:00 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Day 22: Read This 00:05:00 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Day 23: Read This 00:05:00 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Day 24: Read This 00:05:00 Yoga for a Shoulder Injury 00:27:00 Day 25 Day 25: Read This 00:05:00 Bed Yoga Stomach Massage 00:08:00 Day 26 Day 26: Read This 00:05:00 Beginners Balance Yoga Sequence 00:05:00 Day 27 Day 27: Read This 00:05:00 Bed Yoga Morning Energizer 00:08:00 Day 28 Day 28: Read This 00:05:00 Yoga for Lower Back Pain 00:15:00 Day 29 Day 29: Read This 00:05:00 Bliss Breath Pranayama 00:06:00 Day 30 Day 30: Read This 00:05:00 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resources Resource - 30 Day Yoga Challenge and Detox Diet Transformation System 00:00:00 Course Certification

Master the skills you need to propel your career forward in swedish massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident swedish massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this swedish massage masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This swedish massage masterclass course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This comprehensive course will teach you the theory of effective swedish massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the swedish massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in swedish massage therapy. This swedish massage masterclass course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for swedish massage therapy professionals who are aspiring to specialise in swedish massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Check our all courses to upgrade your skills and become a professional in your desired field. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction to Course 1 00:05:00 2 00:01:00 Professional Standards for Holistic Therapists Before You Go Any Further 00:05:00 Part1 00:10:00 Part 2 00:09:00 Part 3 00:10:00 Part 4 00:13:00 Part 5 00:04:00 Part 6 00:13:00 Part 7 00:09:00 Part 8 00:05:00 Part 9 00:11:00 Part 10 00:04:00 Part 11 00:09:00 Background to Massage, Reception, Consultation and Preparing to Provide Treatment Reception 00:11:00 Reception And Consulation 00:02:00 Consultations 00:04:00 Treatment Times 00:08:00 Pricing Therapy 00:04:00 Professional Practices of Massage Therapists Introduction To Contra-Indications 00:02:00 Contra-Indications To Massage. 00:06:00 Contra-Indications To Massage Continued. 00:10:00 Consultation, Confidentiality, Data Protection, Disclosure 00:09:00 Health, Safety And Security At Work 00:03:00 Massage Treatment Space 00:01:00 Case Study 00:10:00 Anatomy and Physiology Introduction to Anatomy and Physiology 00:01:00 The Cellular System 00:03:00 The Skeletal System 00:01:00 The Spine And Posture. 00:05:00 The Muscluar System 00:01:00 The Skin 00:06:00 The Neurological System 00:01:00 The Nerological System And The Senses 00:08:00 The Circulatory System 00:01:00 The Respiratory System 00:01:00 The Lymphatic System 00:01:00 The Urinary System 00:01:00 The Digestive System 00:02:00 The Endocrine System 00:01:00 The Reproductive System 00:02:00 Massage mediums, Natural, Organic Vegetable 0 00:03:00 1 00:03:00 2 00:02:00 3 00:13:00 Blending Oils And Butters 00:06:00 Massage Techniques Introduction To Segment 00:01:00 Massage Techniques - Effluerage 00:05:00 Massage Techniques - Petrissage 00:04:00 Massage Techniques - Friction 00:03:00 Massage Techniques - Tapotement 00:09:00 Additional Techniques 00:03:00 Dummy Run! 1 00:01:00 2 00:25:00 3 00:13:00 4 00:11:00 5 00:09:00 Massage Treatment Introduction To The Demonstration Segment 00:01:00 Back Massage With Female Client. 00:20:00 Back Massage With Male Client. 00:24:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Front Of Right Leg 00:14:00 Full Leg Massage - Front Of Left Leg 00:11:00 Foot And Lower Leg Massage 00:04:00 Hand And Arm Massage Right And Left Sides 00:06:00 Hand And Arm Massage Left Side 00:06:00 Decolette, Neck And Face Massage 00:21:00 Self Massage Self Massage Of The Foot 00:26:00 Self Massage Lower Leg 00:12:00 Self Massage The Knees 00:13:00 Self-Massage Of The Hands And Wrists 00:06:00 Self-Massage Of The Forearm 00:06:00 Self Massage Of The Decollete 00:17:00 Outro 2 00:03:00 Assessment Assessment - Swedish Massage Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course covers all kinds of relaxing massage techniques such as the acupressure techniques in detail and how to apply the correct pressure to give an amazing massage to your client. You will gain knowledge about the massage therapy method and sequence, aromatherapy massage, including the anatomy and physiology of relaxation massage. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Learn therapeutic benefits of relaxation massage Understand how to master essential relaxation massage techniques Develop the right set-up, ambience and atmosphere for clients Know basic techniques, styles and strokes on affected body portions of clients Learn how relaxation plays a crucial role in stress management, blood circulation, and full-body pain relief Gain knowledge to develop your own successful relaxation massage routine Understand the common pitfalls made by massage therapists and the steps to avoid it Learn types of oil, creams, stones, and ointments to use in relaxation massage therapy Learn the right marketing tactics to convince potential users to take the service Develop confidence and communication skills to interact with the clients Attain in-depth knowledge of massage equipment and products Why Relaxation Massage Therapy Course right for you? The relaxation massage therapy course is beneficial for massage and spa therapists, aspiring massage therapists looking to excel in the field of massage therapy as well as people who want to relax and relieve all types of tension, stiffness and body pain. This online course is also suitable for people who want to build a great career or business for themselves while helping others feel rejuvenated and lead healthier lifestyles. This extensive course will teach you how to set up the massage therapy environment properly and covers all the essentials of massage therapy. You will gain knowledge about the contraindications of massage, intake forms and what to consider if you want to do an aromatherapy massage. You will also learn about different types of massage strokes and how to perform massage correctly and incorrectly. Finally, you'll learn how to run your own relaxation massage therapy business, deal with customers, and guarantee their total satisfaction. Upon successful completion of this relaxation massage therapy course, you will learn different types of Spa and relaxation massages from basic to advanced levels and be acquainted with full-body relaxation massage sequences and techniques. Relaxation Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction No..I Said PDF File! Not… You Can Join Our Facebook Group if You Want To, Its a Great Resource The Massage Essentials Why This Section is the Most Important Section Download the Summary of This Section From the Resources Here The Table-the 4 Most Important Things About Your Table Creams and Oils-What's Great and What's Not The Set-Up of the Table Some Things That Make the Massage Experience Even More Amazing. It's All in the Timing Why I Don't Include These Things in My Massages Do No Harm The Perfect Person to Practice Your Massage On Why Most Therapists Don't Last and What You Should Do Instead Practice Makes Perfect- What I Wish I Had Done Some Final Points Contraindications of Massage, Intake Forms and Other Useful Forms What to Consider if You Want to Do an Aromatherapy Massage The Massage Strokes- the Right and Wrong Ways Let's Take a Look at How to Do the Techniques Correctly It is Really Important to Use Soft Hands Mastering the Effleurage Stroke The Correct Way to Do the Kneading Strokes Scissor Stroke-the Correct and Incorrect Ways to Do This Massage Technique Mastering Using Your Forearms in Massage is a Game Changer Acupressure Techniques-So Many Massage Therapists Do This Badly How to Apply the Correct Pressure to Give an Amazing Massage to Your Client Full Body Relaxation Massage Now We Are Going to Put It Together Here is Some of My Favorite Massage Music for You to Enjoy Heavenly Foot Massage-Just the Way to Start the Massage Moving on to the Back of Legs Back How to Turn the Client Over With the Towel Doing a Great Neck Massage is Absolutely vital.. The Arms and Hands Done Correctly Feels Amazing And Now to Completely Bliss Them Out With a Head and Face Massage And Now We Move Onto the Front of the Legs Feet & Toes Full Body Relaxation Sequence This is Really Important to Do Before You Start Your Massage Full Body Relaxation Massage Sequence A Little Bonus! Chair Massage(body Mechanics) A Little Bonus! Chair Massage (Techniques) A Fun Look at Our Anatomy and Physiology. Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System The Digestive System The Nervous System The Respiratory System Starting Your Own Business-What to Consider Working and Making Money as a Therapist Are You an Entrepreneur What Marketing Ideas Have I Found Very Successful My Two Top Tips for Massage Therapists Aromatherapy Massage The Qualities of the Carrier Oils and Massage Blends An Important Word About Using Essential Oils Essential Oil Massage Blends, Balms and Salves for Your Client Questions From My Students and Other Great Tips Here I Answer Your Questions and Give Lots of Tips The Torture Self Massage Tool That I Love What to Do When the Friend Wants to Sit in and Watch the Massage That Client and His Mobile Phone, What to Do Great Ways to Earn More Money per Client Let's Stop Doing This After a Massage Balms, Salves and Liniments-How Do They Actually Work What Do I Do to Help My Body Physically What You Can Recommend to Clients That Have Tight Muscles Between Sessions How to Massage the Really Hairy Client Should You Massage Someone That is Pregnant The Palpation Challenge! Can You Beat Me What Helps DOMS? ( Delayed Onset Muscle Soreness)3 The Real Cause of Muscle Cramps Congratulations Who should take this course? This relaxation massage therapy course is primarily aimed at: Aestheticians Herbalists Spa Therapists Massage Therapists Aspiring Massage Therapists Owners of a relaxation massage clinic Professional and Aspiring Masseuses Experienced Beauty Massage Professionals Anyone interested to learn about relaxation massage therapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain extensive knowledge and practical skills about relaxation massage therapy. Entry Requirements There are no academic entry requirements for this relaxation massage therapy course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This relaxation massage therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Check out our Online Massage Courses Mega Bundle. This bundle includes a variety of massage techniques and styles, taught by experienced instructors, that you can learn from the comfort of your own home. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is A Relaxing Massage? A gentle, smooth therapeutic treatment that relieves muscle tension, enhances circulation, promotes general relaxation and reduces stress. It is also known as Swedish massage. How To Do Body Massage For Loosening ? To do a body massage for loosening follow these steps: 1. Create a relaxing atmosphere such as a private, warm room to massage in 2. Play some soothing music 3. Light some candles and dim the lights. 4. Start the massage with a gentle touch 5. Use long sweeping strokes 6. Pay attention to specific areas of the body 7. Maintain a relaxing flow But before doing all, remember it's essential to have proper training and understanding of massage techniques to ensure the recipient's safety and well-being. What Is The Most Body Loosening Massage? The most relaxing massage is subjective and can vary from person to person. However, the Swedish massage is often considered one of the most relaxing types of massage. It involves gentle, flowing strokes, kneading, and circular motions to promote relaxation and stress reduction.

The Yoga Training - 30 Days Challenge and Detox Diet Transformation is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate. This Yoga Training - 30 Days Challenge and Detox Diet Transformation consists of several modules that take around 17 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Course Content Introduction and Course-Wide Materials Intro to this Course and Hello From Dashama 00:05:00 READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material 01:00:00 Yoga Q&A 00:34:00 Diet Q&A 01:11:00 Meditations Read this First: Create a Daily Meditation Practice 00:05:00 Chakra Balancing Guided Meditation 00:09:00 Samadhi Meditation Devi Prayer 00:21:00 Yoga Nidra Meditation 00:13:00 Guided Meditation shifting your paradigm 00:17:00 Soul Healing Guided Meditation 01:08:00 Day 1 Day 1: Read This 00:05:00 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:19:00 Day 2 Day 2 Read This 00:05:00 How to Stengthen Weak Legs 00:07:00 Day 3 Day 3: Read This 00:05:00 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Day 4: Read This 00:05:00 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Day 5: Read This 00:05:00 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Day 6: Read This 00:05:00 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Day 7: Read This 00:05:00 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Day 8: Read This 00:05:00 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Day 9: Read This 00:05:00 Day 10 Day 10: Read This 00:05:00 Balance Yoga Sequence- Level 2/3 00:05:00 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Day 11: Read This 00:05:00 Wild Thing Yoga Sequence 1 week agoMore 00:04:00 Day 12 Day 12: Read This 00:05:00 6 Pack Yoga Abs part 1 00:04:00 Day 13 Day 13: Read This 00:05:00 Back Bend Bridge Leg Sequence 00:08:00 Day 14 Day 14: Read This 00:05:00 Mantras and the Power of Om 00:04:00 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Day 15: Read This 00:05:00 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Day 16: Read This 00:05:00 Bali Booty Yoga Practice 01:09:00 Day 17 Day 17: Read This 00:05:00 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Day 18: Read This 00:05:00 Face Massage and Yoga 00:09:00 Day 19 Day 19: Read This 00:05:00 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 Day 20: Read This 00:05:00 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore 00:05:00 Day 21 Day 21: Read This 00:05:00 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Day 22: Read This 00:05:00 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Day 23: Read This 00:05:00 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Yoga for Knee Injury 00:11:00 Day 24: Read This 00:05:00 Yoga for a Shoulder Injury 00:27:00 Day 25 Day 25: Read This 00:05:00 Bed Yoga Stomach Massage 00:08:00 Day 26 Day 26: Read This 00:05:00 Beginners Balance Yoga Sequence 00:05:00 Day 27 Day 27: Read This 00:05:00 Bed Yoga Morning Energizer 00:08:00 Day 28 Day 28: Read This 00:05:00 Yoga for Lower Back Pain 00:15:00 Day 29 Day 29: Read This 00:05:00 Bliss Breath Pranayama 00:06:00 Day 30 Day 30: Read This 00:05:00 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resources Resources - Yoga Training - 30 Days Challenge and Detox Diet Transformation 00:00:00 Assignment Assignment - Yoga Training - 30 Days Challenge And Detox Diet Transformation 3 weeks, 3 days Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.