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3074 Exercises courses

Bodybuilding Online Course

By Compete High

Overview With the ever-increasing demand for Bodybuilding in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Bodybuilding may be. Learning about Bodybuilding or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Bodybuilding . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Bodybuilding is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Bodybuilding course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Bodybuilding course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Bodybuilding course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Bodybuilding , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Bodybuilding , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Bodybuilding , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Bodybuilding course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Chapter 1_ Introduction Introduction 00:00 Chapter 2- Exercises Exercises 00:00 Chapter 3_ Workout Plans Workout Plans 00:00 Chapter 4_ Diet and Nutrition Diet and Nutrition 00:00 Chapter 5_ Meal Plans and Recipes Meal Plans and Recipes 00:00 Chapter 6_ Sleep Sleep 00:00

Bodybuilding Online Course
Delivered Online On Demand6 hours
£25

Symmetrical Components for Three Phase Power Analysis

By Compete High

Course Title: Symmetrical Components for Three-Phase Power Analysis Unlock the Power of Symmetry in Electrical Systems! Are you ready to elevate your understanding of three-phase power analysis? Introducing our comprehensive course on 'Symmetrical Components for Three-Phase Power Analysis' - a unique opportunity to delve into the intricacies of electrical systems and gain a competitive edge in the field.   Course Overview: Master Symmetrical Components: Delve into the heart of electrical systems by understanding symmetrical components. Learn how to break down complex three-phase power systems into simpler symmetrical parts, facilitating analysis and problem-solving. Real-world Applications: Explore practical applications of symmetrical components in power system analysis, fault detection, and protection schemes. Gain insights into solving real-world challenges faced in the design, operation, and maintenance of electrical networks. Advanced Analysis Techniques: Acquire advanced analytical skills to assess system stability, fault currents, and voltage variations using symmetrical components. Uncover techniques that streamline analysis and enhance the efficiency of power systems. Hands-on Exercises: Reinforce your learning through hands-on exercises and simulations. Apply symmetrical component principles to solve problems, analyze case studies, and gain practical experience in a controlled learning environment. Industry Expert Instructors: Learn from seasoned industry experts with extensive experience in power system analysis. Our instructors bring real-world insights, ensuring that you receive relevant and up-to-date knowledge that you can apply immediately. Interactive Learning Environment: Engage in dynamic discussions, collaborate with peers, and participate in interactive sessions that foster a deeper understanding of symmetrical components. Our platform is designed to encourage active learning and knowledge retention. Certification: Upon successful completion of the course, receive a prestigious certification that attests to your mastery of symmetrical components for three-phase power analysis. Enhance your professional credibility and open doors to new opportunities in the electrical engineering field.   Who Should Attend: Electrical Engineers Power System Analysts Control System Engineers Energy Sector Professionals Students and Researchers in Electrical Engineering   Invest in Your Future: Enroll in 'Symmetrical Components for Three-Phase Power Analysis' today and equip yourself with the knowledge and skills needed to excel in the dynamic field of electrical engineering. Stay ahead of the curve, solve complex problems, and make a significant impact on the efficiency and reliability of power systems. Don't miss this chance to elevate your expertise! Enroll now and transform your understanding of three-phase power analysis with symmetrical components. Course Curriculum Introduction Introduction 00:00 Symmetrical Components Overview Symmetrical Components Overview 00:00 The Components The Components 00:00 The A Operator The A Operator 00:00 Working With The A Operator Working With The A Operator 00:00 Synthesis Equations Synthesis Equations 00:00 Problems Solutions Problems Solutions 00:00

Symmetrical Components for Three Phase Power Analysis
Delivered Online On Demand1 hour 30 minutes
£25

Gas Lift Design & Optimization using NODAL Analysis

By EnergyEdge - Training for a Sustainable Energy Future

Elevate your knowledge in gas lift design optimization with EnergyEdge's classroom training. Join us to stay ahead in the industry!

Gas Lift Design & Optimization using NODAL Analysis
Delivered In-PersonFlexible Dates
£3,799 to £3,899

Nurture Growth Mindset, Unlock Success and Better Mental Wellbeing

By Samina Arshad

Travel and Parking arrangements: Paid parking is available (attendees are responsible for paying parking fees) From New St Station, follow signs to Moor St station. When you get to Moor St, go down the hill to the side of the station towards the multi-storey car park. At the car park, go left under the railway bridge. Immediately after the railway bridge turn right onto Shaw's passage, which is quite short. We're on the corner at the end of Shaws Passage - walk round the corner onto Allison Street and past the Cafe to the full glass door with the Birmingham Friends of the Earth hanging sign.

Nurture Growth Mindset, Unlock Success and Better Mental Wellbeing
Delivered In-PersonFlexible Dates
£97 to £150

About this Virtual Instructor Led Training (VILT) This course will provide a comprehensive, foundational content for a wide range of topics in power system operation and control. With the growing importance of grid integration of renewables and the interest in smart grid technologies, it is more important than ever to understand the fundamentals that underpin electrical power systems. This course provides a thorough understanding of all basic terminology and concepts of electrical systems, structure of a power system, transmission line parameters, insulators, high-voltage direct current transmission, substation and neutral grounding, distribution system, circuit breakers, relaying and protection, power system stability, economic operation of power systems, load frequency control, voltage and reactive power control, renewable energy sources, restructuring of electrical power systems, and smart grids. This course is a MUST for practitioners, consultants, engineers of all disciplines, managers, technicians and all technical personnel who need to learn about electrical power systems. Training Objectives Basic Terminology and Concepts of Electrical Systems: Gain an understanding of the basic terminology and concepts of electrical systems and the structure of a power system Transmission Line Parameters: Learn in detail all the transmission line parameters including line resistance, line inductance, transposition of transmission lines, and capacitance of transmission lines Insulators: Understand thoroughly all the various types of insulators, pin type insulators, suspension type or disc insulators, strain insulators, and testing of insulators High-Voltage Direct Current Transmission: Determine the advantages and disadvantages of high voltage direct current transmission, and gain an understanding of all the features of high-voltage direct current transmission Substations and Neutral Grounding: Gain a detailed understanding of all substation equipment, factors governing the layout of substations, station transformers, elements to be earthed in a substation, power system earthing, earthing transformers, bus bar arrangements and gas-insulated substations Distribution System: Learn about the effects of voltage on the conductor volume, distributor fed from one end, distributors fed from both ends at the same voltage, distributors fed from both ends at different voltages, and alternating current distribution Circuit Breakers: Learn about the classification of circuit breakers, plain-break oil circuit breakers, air break circuit breaker, air blast circuit breakers, vacuum circuit breakers, SF6 circuit breakers, rating and testing of circuit breakers Relaying and Protection: Learn all the requirements of relaying, zones of protection, primary and backup protection, classification of relays, electromagnetic relays, induction relays, feeder protection, phase fault protection, reactance relay, static overcurrent relay, differential protection, transformer protection, Buchholz relays, alternator protection restricted earth fault protection, rotor earth fault protection, and negative-sequence protection Economic Operation of Power Systems: Gain an understanding of steam power plants, heat rate characteristics and characteristics of hydro plants Load Frequency Control: Learn about speed governing mechanism, speed governor, steady state speed regulations and adjustment of governor characteristics Voltage and Reactive Power Control: Gain an understanding of impedance and reactive power, system voltage and reactive power, voltage regulation and power transfer Renewable Energy Sources: Learn about solar power, wind power, geothermal energy, biomass and tidal power Restructuring of Electrical Power Systems: Gain an understanding of smart grids, smart grid components, smart grid benefits, and open smart grid protocol Target Audience Engineers of all disciplines Managers Technicians Maintenance personnel Other technical individuals Course Level Basic or Foundation Training Methods The VILT will be delivered online in 5 half-day sessions comprising 4 hours per day, with 2 x 10 minutes break per day, including time for lectures, discussion, quizzes and short classroom exercises. Additionally, some self-study will be requested. Participants are invited but not obliged to bring a short presentation (10 mins max) on a practical problem they encountered in their work. This will then be explained and discussed during the VILT. A short test or quiz will be held at the end the course. The instructor relies on a highly interactive training method to enhance the learning process. This method ensures that all the delegates gain a complete understanding of all the topics covered. The training environment is highly stimulating, challenging, and effective because the participants will learn by case studies which will allow them to apply the material taught to their own organization. Each delegate will receive a copy of the following materials written by the instructor: 'ELECTRICAL EQUIPMENT HANDBOOK' published by McGraw-Hill in 2003 (600 pages) Introduction to Power Systems Manual (500 pages) Trainer Your specialist course leader has more than 32 years of practical engineering experience with Ontario Power Generation (OPG), one of the largest electric utility in North America. He was previously involved in research on power generation equipment with Atomic Energy of Canada Limited at their Chalk River and Whiteshell Nuclear Research Laboratories. While working at OPG, he acted as a Training Manager, Engineering Supervisor, System Responsible Engineer and Design Engineer. During the period of time, he worked as a Field Engineer and Design Engineer, he was responsible for the operation, maintenance, diagnostics, and testing of gas turbines, steam turbines, generators, motors, transformers, inverters, valves, pumps, compressors, instrumentation and control systems. Further, his responsibilities included designing, engineering, diagnosing equipment problems and recommending solutions to repair deficiencies and improve system performance, supervising engineers, setting up preventive maintenance programs, writing Operating and Design Manuals, and commissioning new equipment. Later, he worked as the manager of a section dedicated to providing training for the staff at the power stations. The training provided by him covered in detail the various equipment and systems used in power stations. In addition, he has taught courses and seminars to more than four thousand working engineers and professionals around the world, specifically Europe and North America. He has been consistently ranked as 'Excellent' or 'Very Good' by the delegates who attended his seminars and lectures. He written 5 books for working engineers from which 3 have been published by McGraw-Hill, New York. Below is a list of the books authored by him; Power Generation Handbook: Gas Turbines, Steam Power Plants, Co-generation, and Combined Cycles, second edition, (800 pages), McGraw-Hill, New York, October 2011. Electrical Equipment Handbook (600 pages), McGraw-Hill, New York, March 2003. Power Plant Equipment Operation and Maintenance Guide (800 pages), McGraw-Hill, New York, January 2012. Industrial Instrumentation and Modern Control Systems (400 pages), Custom Publishing, University of Toronto, University of Toronto Custom Publishing (1999). Industrial Equipment (600 pages), Custom Publishing, University of Toronto, University of Toronto, University of Toronto Custom Publishing (1999). Furthermore, he has received the following awards: The first 'Excellence in Teaching' award offered by PowerEdge, Singapore, in December 2016 The first 'Excellence in Teaching' award offered by the Professional Development Center at University of Toronto (May, 1996). The 'Excellence in Teaching Award' in April 2007 offered by TUV Akademie (TUV Akademie is one of the largest Professional Development centre in world, it is based in Germany and the United Arab Emirates, and provides engineering training to engineers and managers across Europe and the Middle East). Awarded graduation 'With Distinction' from Dalhousie University when completed Bachelor of Engineering degree (1983). Lastly, he was awarded his Bachelor of Engineering Degree 'with distinction' from Dalhousie University, Halifax, Nova Scotia, Canada. He also received a Master of Applied Science in Engineering (M.A.Sc.) from the University of Ottawa, Canada. He is also a member of the Association of Professional Engineers in the province of Ontario, Canada. POST TRAINING COACHING SUPPORT (OPTIONAL) To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster. Request for further information about post training coaching support and fees applicable for this. Accreditions And Affliations

Introduction to Power Systems
Delivered in Internationally or OnlineFlexible Dates
£1,431 to £2,700

An Introduction to RxSwift

By Packt

Advanced Swift 4 Design Patterns with Reactive Programming with RxSwift.

An Introduction to RxSwift
Delivered Online On Demand6 hours 40 minutes
£84.99

PAINT WITH INTENTION - ABSTRACT ART AND WELLBEING RETREAT

By Anna Kosa

BYO materials, canvas, drinks from home and join us for a fun evening painting together and chatting with local artists and art enthusiasts. All is welcome w...

PAINT WITH INTENTION - ABSTRACT ART AND WELLBEING RETREAT
Delivered In-PersonFlexible Dates
£90

How to stay strong over 40?

5.0(46)

By Thaifight Kettlebell

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

How to stay strong over 40?
Delivered Online On Demand
FREE

YTT 4th online Inspired Excellence course

5.0(5)

By Abu Yusra

The 4th Inspired Excellence programme, helping your children to make learning fun, easy and exciting, starts on Monday, 12th February! I'm pleased to bring you this amazing training for students, now running online for the fourth time. Take a look at the promo video for the last event here: https://youtu.be/GrbDzbOOhD0

YTT 4th online Inspired Excellence course
Delivered OnlineJoin Waitlist
£210

Technical Report Writing Course (£695 total for this 1-day course for a group of 4-15 people)

By Buon Consultancy

Effective report writing, the exchange of information, ideas, opinions and decisions between people at all levels, internally and externally, makes a vital contribution to organisational success.

Technical Report Writing Course (£695 total for this 1-day course for a group of 4-15 people)
Delivered In-Person in Edinburgh or UK WideFlexible Dates
£695