3066 Exercises courses

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this Pilates Mat Complete Training Course you will learn various Pilates mat exercises to boost your strength and flexibility. With the guidance of certified instructors, you will learn proper alignment and breathing techniques, enabling you to improve your posture, balance, and overall well-being. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand beginner level Pilates exercises such as push-ups, release work and stretching Learn side leg kick, side leg lift, and side leg circle Understand the complete workout of pilates beginner level course Get to know pilates intermediate levels exercises such as criss-cross, open leg rocker, and spine twist Master intermediate exercises such as swimming, double leg kick, and side leg kick Learn advanced level exercises such as teaser1, teaser2, and teaser 3 Know other advanced level exercises such as leg pull up, jackknife, and kneeling sidekicks Learn advanced pilate exercises such as hip circles, rollover, and corkscrew Why Pilates Mat Complete Training Course right for you? This comprehensive online course is beneficial for those who want to know everything about pilates, their body positions, pelvic stability exercises, neutral position, alignment, and breathing exercises. You will learn beginner level Pilates exercises such as hundred, roll up, rolling like a ball, single leg circle, or single leg stretch. This extensive course will help you understand other pilates exercises such as spine stretch forward, spine stretch side, saw single leg kick, side leg lift, side leg circle, and much more. By the end of the course, you will be adept in beginner, intermediate, and advanced level pilates exercises. Pilates Mat Complete Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction The history of Pilates The principles of Pilates Before Starting to your Course Body Positions in Pilates Pelvic Stability Exercises Neutral Position Alignment Breathing Pre-Pilates exercises Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball Beginner Lesson 2 - Single leg circle, Single leg stretch Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle Beginner Lesson 5 - Push ups Release work and stretching Beginner Level - complete workout Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist Intermediate Lesson 3 - Swimming, Double leg kick Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks Who should take this course? This comprehensive pilates mat complete training course is ideal for those in understanding beginner, intermediate, and advanced level pilate exercises. It is suitable for those who want to take their career to the next level in pilates training. Entry Requirements There are no academic entry requirements for this Pilates Mat Complete Training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This pilates mat complete training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview This comprehensive course on Neuroplasticity: How To Rewire Your Brain will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Neuroplasticity: How To Rewire Your Brain comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Neuroplasticity: How To Rewire Your Brain. It is available to all students, of all academic backgrounds. Requirements Our Neuroplasticity: How To Rewire Your Brain is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 13 lectures • 00:42:00 total length •Introduction to Neuroplasticity: 00:03:00 •Neuroplasticity: How does it work: 00:03:00 •Exercise for Mindfulness: 00:04:00 •Neuroplasticity Exercises: Physical: 00:02:00 •Neuroplasticity Exercises: Emotional: 00:06:00 •Neuroplasticity Exercises: Social: 00:03:00 •Neuroplasticity Exercises: Spiritual: 00:04:00 •Neuroplasticity Exercises for Anxiety and Depression: 00:04:00 •Neuroplasticity Exercises for Procrastination: 00:03:00 •Neuroplasticity Exercises for Changing Bad Habits: 00:05:00 •Neuroplasticity Exercises to Improve Memory: 00:03:00 •Neuroplasticity Exercises for Kids: 00:02:00 •Assignment - Neuroplasticity: How To Rewire Your Brain: 00:00:00

You will also learn how to visually improve scarring and areola asymmetries resulting from breast reduction and uplift surgical procedures. The specialist knowledge and techniques are gained through theory and step-by-step practice, which progresses from drawing on paper, to breast mound exercises and finally working on models. Course Prerequisites This course is suitable for those with no prior experience and is designed to provide the student with the ability to seek employment or start their own business upon qualification. Course Pre Study Before beginning practical training, students are required to complete: 30 hours of easy to access e-learning A series of online assessments Course Structure This is a 1 day course with intensive theory and practical sessions. All courses are kept intimate with a maximum of 4 students per course. Areas of study: The fundamental theory of cosmetic tattooing Anatomy and Physiology Health and Safety Colour Theory Client Assessment and Suitability Legal requirements, obtaining consent with consultation techniques and documentation Clinical setup procedures Pre-treatment drawing techniques Practical technique sessions on practice materials and model clients. Professional live demonstrations Industry leading pre and post treatment care for your clients Practical areas included in depth within the course are: Correct areola design planning Blending techniques Sanitation and sterilisation Correct station set up Skin colour matching analysis Needle specification

ISO 22000:2018 is an international standard of Food Safety Management System, the existence of it requires competent personal to interpret its requirements, address those to integrate FSMS in an organization and audit organization to assess the implementation and effectiveness of overall implementation. This course is designed for professionals who are responsible for any aspect of the Food Safety Management System as well as for those, specifically, who are pursuing their career in the field of auditing and certification. This course enhances the knowledge and skills of delegates to understand the standard and audit it effectively. The course is consisting of study material in form of written and videos, and exercises. Attendees of this course will be, on completion, competent to implement FSMS, Plan, Conduct & Report 1st, 2nd & 3rd party audits.   Features of Couse ✔ 100% Online Self-paced: Considering the busy lives, we have designed this course to be attended online without bounding with the schedules. To make it interactive, we have created different communication groups where candidates can discuss the points with other fellows as well as the trainers of course. Also, they can interact with trainers on monthly demonstration classes. ✔ Testing the Learning: Each section of the course is covered with exercises to check your knowledge in real-time, and the overall result is affected by the exercises you complete. ✔ Self-Scheduling: This 40 Hours full fledge course is designed to match your schedule. You will get lifetime access to this course and complete it at your ease. ✔ Superlative Material: The training is designed, developed, and reviewed by competent auditors having extensive experience in auditing in different regions of the world. ✔ Approved Course: The course is approved by one of the well-known personal certifying body “Exemplar Global”. With the approved course, you will get many benefits from Exemplar global which includes but not limited to; Exemplar Global graduate certificate with being listed on their website as auditor as well as a badge of auditor from Exemplar Global. Extended learning content from Exemplar Global Complimentary access to online events, online magazines, newsletters, and low-cost professional Access to an exclusive LinkedIn Community Opportunity to explore career enhancement and employment opportunities   Who should attend this? This course is recommended to be attended by those who are involved in the implementation and/ or auditing of the Food Safety Management System, specifically Food Safety Managers, teams, Auditors and others willing to add credibility with a widely accepted qualification for auditing. Also, recommended to satisfy the applicable requirement of training and competence, if any. This course can add values to your profile if you are Intending to perform audits of FSMS. A Food Safety Executive/ Management Representative/ Team Member An Existing Internal Auditor A FSMS Consultant Responsible for implementing the ISO 22000 standard. Responsibility to evaluate the outcome of internal FSMS audits and have responsibility/ authority to improve the effectiveness of the FSMS. Pursuing to make a career in FSMS auditing.   Course Duration: 40 Learning Hours and extended time of exercise & Exam.   Certificate: Those who pass all exercises with 50% at least in each exercise will be awarded with “a successfully completion certificate” with Exemplar Global Badge and a Lifetime validity. Note: Each exercise have 2 retakes, if a candidate fails in all 3 terms, the course will be block there and candidate will have to purchase it again by paying 20% of the original price of the course.   Language of Course: English   Pre-Requisites: ISO 22000:2018 awareness training course.

ISO 14001:2015 (EMS) Lead Auditor Training Course

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Coverage of key areas from the Higher Maths course, exam technique and knowledge consolidation with a range of tutorial and revision exercises using past paper questions. A different selection of content will follow in the Easter Revision course.

This course begins with establishing the motivation for reinforcement learning and then progresses on to equipping you with all the necessary theory. Each section of the course helps you not only understand the fundamentals of RL but also gain necessary coding skills by taking you through exercises. By the end of the course, you will be able to complete a project using the OpenAI Gym toolkit.

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