The Negative Thought Pattern Interrupt does exactly what it says
Course curriculum
1 Welcome to the course!
Welcome from Simon Lee Maryan, Course Creator
What is the Somato-Limbic Metacognitive Process (SLM Process)?
CPD Accreditation
About the Course Creator
How to Navigate this course
What Are Your Initial Outcomes
SLM Process Course Learning Outcomes
Individual Change Readiness Assessment
2 Part 1 - Theory
Part 1 - Introduction Video
3 Bonus Module 1: Psychological and Physiological Effects of Stress
Lesson BM1.1: Stress and Work
Lesson BM1.2: Types of Stress and Causes
Lesson BM1.3: Physical Effects of Stress - Musculoskeletal
Lesson BM1.4: Physical Effects of Stress - Respiratory
Lesson BM 1.5: Physical Effects of Stress - Cardiovascular
Lesson BM 1.6: Physical Effects of Stress - Endocrine
Lesson BM 1.7: Physical Effects of Stress - Gastrointestinal
Lesson BM 1.8: Physical Effects of Stress - Nervous
Lesson BM1.9 - Psychological Effects of Stress
4 Bonus Module 2: Psychological and Physiological Effects of Fatigue
Lesson BM2.1: Definition of Fatigue
Lesson BM2.2: Types of fatigue and Causes
Lesson BM2.3: Psychological Effects of Fatigue
Lesson BM2.4: Methods to Manage Stress and Fatigue
5 Module 1: Foundation Theory
Lesson 1.1: The Principles for SuccessFREE PREVIEW
Lesson 1.2: Creating Outcomes with Positive Effect
Lesson 1.3: Setting an Intervention Up For Success
Lesson 1.4: Cause and Effect
Lesson 1.5: The Mind-Body Connection
Lesson 1.6: Neurological Connections
Lesson 1.7: The Presuppositions for Life
Module 1 Assessment
6 Module 2: Communication Principles and Skills
Module 2: Introduction Video
Lesson 2.1: A Communication Model
Lesson 2.2: Observing Body Language and Non-Verbal Communication
Lesson 2.2.1: Behavioural Profiling Aide Memoire
Lesson 2.2.2: Basic Behavioural Profiling Exercises
Lesson 2.3: Rapport - What is it, how do we build and maintain it?
Lesson 2.4: Our Senses and Language
Lesson 2.4.1: Exercise - Sensory Preference
Lesson 2.4.1 - Exercise Worksheet
Lesson 2.5: Predicate Language
Module 2 Assessment
7 Module 3: Eye Movement Patterns
Module 3 Introduction Video
Lesson 3.1: Eye Movement Pattern Cues
Lesson 3.2: How to Elicit Eye Patterns
Lesson 3.3: Eye Tracking Exercise
Lesson 3.3.1 Eye Tracking Exercise Sheet - PDF
Lesson 3.4: Synesthesia
Module 3 Assessment
8 Module 4: Submodalities
Module 4 Introduction Video
Lesson 4.1: Modalities and Submodalities
Lesson 4.2: Possible uses for Changing Submodalities and How to Elicit Them
Lesson 4.3: Using Submodalities for Change
Lesson 4.3.1: Exercise - Submodality Change
Video: How to use the Submodality Checklist
Lesson 4.3.2: Submodality Checklist PDF
Module 4 Assessment
9 Module 5: The Limbic System, Memory and Brain Activity
Module 5: Introduction Video
Lesson 5.1: How the Limbic System Affects Memory
Lesson 5.1.1: Memory Graphics - Downloads
Lesson 5.2: Perceptual Blindness and Conscious Overload
Lesson 5.3: Brain Activity and Brain Waves
Lesson 5.4: Circadian Rhythm
Lesson 5.4.1: Exercise Worksheet - Sleep Diary
Lesson 5.5:Ultradian Rhythm
Module 5 Assessment
10 Module 6: Influences on Your State of Mind, Emotions, Beliefs and Decisions
Module 6: Introduction Video
Lesson 6.1: Influences on Your State of Mind
Lesson 6.2: Emotional Response vs Decisions
Lesson 6.3: Beliefs
Lesson 6.4: Identifying Limiting Beliefs
Lesson 6.4.1: Exercise Worksheet - Identify Your Limiting Beliefs
Lesson 6.5: Limiting Beliefs - Framing Principle, Frame of Reference
Lesson 6.5.1: Reframing, Schemas, Meaning
Lesson 6.5.2 - Exercise Worksheet - Identify Your Frames of Reference, Schemas and Meaning
Lesson 6.6: Values
Lesson 6.6.1: Values Exercise Video Explanation
Lesson 6.6.1 - Values Exercise WorkSheet
Lesson 6.6.2: Beliefs Behind Your Values Video Explanation
Lesson 6.6.2 - Exercise Worksheet 2 - Beliefs Behind Your Values
Module 6 Assessment
11 Module 7:The Logical Levels Model for Personal Change
Module 7: Introduction Video
Lesson 7.1: An Introduction to the Logical Levels Model
Lesson 7.2: Logical Levels - Environment
Lesson 7.3: The logical Levels - Behaviour
Lesson 7.4: The Logical Levels - Capability
Lesson 7.5: The Logical Levels Model - Beliefs and Values
Lesson 7.6: The Logical Levels Model - Identity
Lesson 7.7: The Logical Levels Model - Purpose
Video Explanation of Personal Exploration Exercise
Lesson 7.8: Personal Exploration Exercise - PDF
Module 7 Assessment
12 Module 8: Behavioural Change
Module 8: Introduction Video
Lesson 8.1: The Behavioural Change Learning Cycle
Behavioural Change Learning Cycle - Video Explanation
Behavioural Change Learning Cycle PDF
Lesson 8.2: The Intentional Change Model
Lesson 8.2.1: Reflective Exercise - Who Helped Me and Who Tried
Lesson 8.3: The Intentional Change Model Cont.
Module 8 Assessment
13 Part 2 - Techniques
Part 2 - Techniques Introduction
14 Module 9: Negative Thought Pattern Interrupt
Lesson 9.1: Negative Thought Pattern Interrupt - What Is It?
Lesson 9.2: NTPI - The Process Overview
Lesson 9.3: NTPI - The Process in Detail
Lesson 9.4: NTPI - Live Video Demo with Client
Lesson 9.5: NTPI Assignment
15 Module 10: The Whole Brain State
Lesson 10.1: The Whole Brain State (WBS) - Description
Lesson 10.2: WBS - The Process
Lesson 10.3: The Whole Brain State - Live Video Demo with Client
Lesson 10.4: Whole Brain State Assignment
16 Module 11: Anchoring
Lesson 11.1: Brief History of Anchoring
Lesson 11.2: Uses of Anchoring
Lesson 11.3: 5 Keys to Anchoring - ITURN
Lesson 11.4: The Anchoring Process
Lesson 11.4.1: Icarus Anchoring Process - PDF Download
Lesson 11.5: Anchoring - Live Video Demo with Client
Lesson 11.6: Anchoring Assignment
Lesson 11.7: How to Bring all Three Techniques Together
17 Module 12: Eye Patterning and Re-imprinting
Lesson 12.1: What Is Eye Patterning and Re-Imprinting
Lesson 12.2: What Are Memories & Imprints & How Are They Created?
Lesson 12.3: Brick Walls and Feeling Stuck
Lesson 12.4: Eye Patterning and Re-imprinting Process
Lesson 12.5: EPRI - Live Video Demo with Client
Lesson 12.6: Eye Patterning and Re-imprinting Assignment
18 Module 13: Swish Pattern
Lesson 13.1: The Swish Pattern
Lesson 13.2: Keys To Successful SWISH Patterns
Lesson 13.3: SWISH Pattern Guide Script
19 Module 14: Purpose
Lesson 14.1: Purpose
Lesson 14.2: Your Purpose Statement - Exercise Worksheet
20 Module 15: Case Studies Assignment
Lesson 15.1 - Case Study Assignment
Lesson 15.2: Sample Case Studies and Informed Consent Form
21 Bonus Module 3: Personal Needs
Lesson B3.1: How are Your Personal Needs Being Fulfilled?
Lesson B3.1 - Exercise Worksheet - Hierarchy of Needs
22 Next steps
More resources for you
Before you go...Please leave us your thoughts on your experience of this course. This is invaluable to us as it means you are helping us to continuously improve our courses as we learn from you.