2376 Energy courses

Level 2 Award in Improving Personal Exercise, Health and Nutrition Are you willing to improve personal health and assist others to do so? If so, our Level 2 Award in Improving Personal Exercise, Health and Nutrition course is designed for you to increase your awareness and understanding of various aspects of health and well-being. The best course to learn how to make a personal exercise and nutrition plan is the Level 2 Award in Improving Personal Exercise, Health and Nutrition. Additionally, the Level 2 Award in Improving Personal Exercise, Health and Nutrition course teaches how to take into account the energy needs and fluid replenishment associated with the sort of exercise being performed. Also, the Level 2 Award in Improving Personal Exercise, Health and Nutrition explains the fundamental anatomy and physiology. Moreover, this Level 2 Award in Improving Personal Exercise, Health and Nutrition course describes how to gauge one's own level of fitness. To develop a personal exercise and nutrition programme, enrol in our Level 2 Award in Improving Personal Exercise, Health and Nutrition course. Learning Outcomes Of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course After completing this Level 2 Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the fundamental concepts of health and well-being through the Level 2 Award in Improving Personal Exercise, Health and Nutrition. This Level 2 Award in Improving Personal Exercise, Health and Nutrition helps to understand basic anatomy and physiology. Through the Level 2 Award in Improving Personal Exercise, Health and Nutrition, you can gain a solid understanding of nutrition in exercise. You can understand the importance of exercising safely with the help of this Level 2 Award in Improving Personal Exercise, Health and Nutrition course. The Level 2 Award in Improving Personal Exercise, Health and Nutrition describes how to follow an appropriate personal programme of exercise and nutrition. Special Offers of this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course This Level 2 Award in Improving Personal Exercise, Health and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Instant access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Get FREE Tutor Support to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Level 2 Award in Improving Personal Exercise, Health and Nutrition The Level 2 Award in Improving Personal Exercise, Health and Nutrition is the ideal course for anyone looking to create a personalized exercise and nutrition plan. This Level 2 Award in Improving Personal Exercise, Health and Nutrition course teaches how to balance energy needs and ensure proper fluid replenishment based on the type of exercise performed. With the Level 2 Award in Improving Personal Exercise, Health and Nutrition, you will gain a solid understanding of anatomy and physiology. Additionally, the Level 2 Award in Improving Personal Exercise, Health and Nutrition helps you assess your own fitness levels, ensuring a comprehensive approach to health improvement. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition This Level 2 Award in Improving Personal Exercise, Health and Nutrition course is suitable for anyone who wants to improve their understanding of diet and exercise nutrition. Requirements Level 2 Award in Improving Personal Exercise, Health and Nutrition To enrol in this Level 2 Award in Improving Personal Exercise Course, students must fulfil the following requirements. To join in our Level 2 Award in Improving Personal Exercise Course, you must have a strong command of the English language. To successfully complete our Level 2 Award in Improving Personal Exercise Course, you must be vivacious and self driven. To complete our Level 2 Award in Improving Personal Exercise Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 2 Award in Health Course. Career path Level 2 Award in Improving Personal Exercise, Health and Nutrition Learners will be well-prepared for a variety of professions within the health and fitness industry after completing this Level 2 Award in Improving Personal Exercise, Health and Nutrition course.

Enhance your understanding of petroleum geology for non geologists with EnergyEdge's classroom training. Join our course to gain valuable insights. Enroll now!

Discover how to conquer your assignment deadlines with ease. Packed with valuable tips and strategies, this article explores the importance of effective deadline management for busy students. Learn how to prioritise tasks, plan your schedule wisely, and utilise assignment help services to achieve academic success.

Course Duration: Half-day or full-day program (with virtual and in-person options) Target Audience: Professionals working remotely, hybrid teams, managers, HR leaders, and individuals looking to improve their work-life integration in today’s fast-paced, digital-first work environment. Course Objectives By the end of this course, participants will be able to: Understand the concept of work-life integration versus work-life balance. Recognise the challenges and benefits of working remotely or in hybrid settings. Learn practical strategies for managing boundaries, time, and energy. Cultivate habits that support both productivity and personal well-being. Apply tools to foster sustainable work-life integration in their teams and organisations. Course Outline Module 1: Rethinking Work-Life Integration The difference between work-life balance and work-life integration The challenges of work-life boundaries in a remote-first world The impact of technology on personal and professional lives Why flexibility matters: remote work as a tool for integration, not separation Module 2: Understanding Your Energy and Time Identifying personal energy patterns throughout the day Time audit: understanding how you currently allocate time and energy The role of breaks, boundaries, and rituals in energy management Tools for task prioritisation: Pomodoro, time blocking, and task batching Module 3: Managing Boundaries in a Digital World Setting and communicating clear boundaries for work and personal time Managing "always-on" culture in a remote environment Tools for setting expectations with colleagues and managers Creating a dedicated workspace and establishing personal rituals Saying no effectively: how to manage overcommitment and avoid burnout Module 4: Navigating Flexibility and Productivity The benefits and challenges of flexible working hours Time management strategies for remote and hybrid work settings Overcoming distractions: creating a productive work environment at home Staying focused and motivated without the physical office Managing work interruptions and creating space for personal time Module 5: Well-Being in Remote and Hybrid Work Importance of self-care and mental health in work-life integration Strategies for staying physically active, social, and mentally engaged remotely Building habits for sleep, mindfulness, and recovery Setting clear personal and professional goals to stay aligned with values Techniques for managing stress and avoiding burnout in a remote environment Module 6: Building a Remote-First Culture Leading with empathy: supporting remote teams’ well-being Fostering communication, trust, and accountability in hybrid teams Encouraging regular check-ins, feedback loops, and work-life check-ups Building a culture of flexibility and autonomy while maintaining performance Best practices for team collaboration and social connection in remote environments Module 7: Action Planning for Sustainable Integration Developing a personalised work-life integration plan Identifying areas of improvement: time, energy, boundaries, and well-being Setting achievable goals for short-term and long-term work-life integration Peer sharing: tips and strategies that have worked for you Building accountability structures: partners, progress tracking, and revisiting goals Delivery Style Highly interactive, with a mix of discussions, reflection exercises, and case studies Practical tools, tips, and templates that participants can apply immediately Group activities to share experiences and learn from peers Guided self-reflection and action planning for immediate impact Course Materials Provided Work-Life Integration Guide Time Audit Worksheet and Energy Mapping Tools Setting Boundaries Framework and Template Remote Work Well-Being Checklist Personal Action Plan for Sustainable Integration Resource list: Apps, podcasts, and books on work-life integration Optional Add-ons Post-course coaching or check-in sessions Customised team workshop focused on hybrid work challenges Leadership session on managing remote-first teams effectively Follow-up webinars on remote collaboration and staying connected

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Welcome to the wonderful world of crystals with this foundational course on working with crystals, with sensei Alison, Advanced Reiki Master, Teacher and Crystal Reiki Master.

Unlock emotional freedom with our EFT Certification course, guiding you through modules on understanding EFT, its application to emotions and physical issues, treating children, and even integrating it into business practices. Discover the power of EFT to transform lives and enhance well-being. Learning Outcomes: Gain a comprehensive understanding of the Emotional Freedom Technique (EFT) and its principles. Learn practical techniques to apply EFT effectively to manage emotions and address physical concerns. Develop the skills to tailor EFT practices for children, fostering emotional resilience and well-being. Explore advanced applications of EFT for personal growth, healing, and enhancing quality of life. Acquire knowledge on integrating EFT into professional settings, including business practices and client interactions. Why buy this Emotional Freedom Technique (EFT) Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Emotional Freedom Technique (EFT) Certification there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Emotional Freedom Technique (EFT) Certification course for? Individuals seeking to enhance emotional well-being and resilience. Therapists, counsellors, and healthcare professionals interested in incorporating EFT into their practice. Parents and caregivers wanting to support children's emotional health. Business professionals looking to utilise EFT for personal development and stress management. Anyone intrigued by alternative healing modalities and self-improvement techniques. Prerequisites This Emotional Freedom Technique (EFT) Certification was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path EFT Practitioner: £20,000 - £40,000 Annually Counsellor/Therapist (specialising in EFT): £25,000 - £45,000 Annually Holistic Health Practitioner: £25,000 - £50,000 Annually Child Psychologist (utilising EFT): £30,000 - £55,000 Annually Wellness Coach: £20,000 - £45,000 Annually Business Consultant (integrating EFT): £35,000 - £70,000 Annually Course Curriculum Module 01: What Is EFT (Emotional Freedom Technique)? What Is EFT (Emotional Freedom Technique) 00:13:00 Module 02: EFT and Emotions, The Brain (EFT with the body) EFT and Emotions, The Brain (EFT with the Body) 00:12:00 Module 03: EFT Procedure Emotional Freedom Technique (EFT) Procedures 00:19:00 Module 04: Detailed Instructions of EFT Detailed Instructions of ETF 00:14:00 Module 05: Applying EFT to Physical Issues Applying EFT to Physical Issues 00:16:00 Module 06: Treating Children with EFT Treating Children with EFT 00:14:00 Module 07: EFT That Can Improve/ Heal Life & Tips EFT That Can Improve/ Heal Life & Tips 00:14:00 Module 08: Doing Business with EFT Doing Business with EFT 00:18:00 Assignment Assignment - Emotional Freedom Technique (EFT) Certification 00:00:00

Hopi Ear Candling: Hopi Ear Candling Course Online Are you looking to offer an incredible holistic treatment to your clients? This Hopi Ear Candling: Hopi Ear Candling Course is for you. It is ideal as a stand-alone treatment for those who suffer from headaches, sinus congestion, ear pressure, tiredness, and a desire for relaxation or general wellness improvement. It is also an excellent add-on treatment for facial and body massage treatments. The treatment has historical roots in Asia and can be traced back to Indians from North and South America. Hopi Ear Candling: Hopi Ear Candling Course is a traditional treatment that has been used for thousands of years and is still widely used by practitioners today to treat a wide range of ailments. This exclusive Hopi Ear Candling: Hopi Ear Candling course will teach you everything you need to know about the techniques, whether you want to learn them for yourself or start your own business to help others. Our Hopi Ear Candling: Hopi Ear Candling Course covers the history of Hopi ear candling and how this ancient technique has survived the ages. Though almost anyone can perform Hopi Ear Candling, taking this Hopi Ear Candling: Hopi Ear Candling Course will provide you with a comprehensive knowledge base as well as some expertise in this powerful therapy. All of the topics are designed by our experts that help our learners understand each lesson quickly. Our professionals have designed this Hopi Ear Candling: Hopi Ear Candling Course into five modules. You do not need any prior academic degree to start our course. Enrol now and learn with enjoyment. Main Course: Hopi Ear Candling Course Free Courses included with Hopi Ear Candling: Hopi Ear Candling Course: Along with Hopi Ear Candling Course you will get free Level 2 Award In Provide Threading Along with Hopi Ear Candling Course you will get free Waxing and Hair Removal Special Offers of this Hopi Ear Candling: Hopi Ear Candling Course; This Hopi Ear Candling: Hopi Ear Candling Course includes a FREE PDF Certificate. Lifetime access to this Hopi Ear Candling: Hopi Ear Candling Course Instant access to this Hopi Ear Candling: Hopi Ear Candling Course 24/7 Support Available to this Hopi Ear Candling: Hopi Ear Candling Course Hopi Ear Candling: Hopi Ear Candling Course Online The Hopi Ear Candling: Hopi Ear Candling Course is an excellent add-on treatment for facial and body massage treatments. Our Hopi Ear Candling: Hopi Ear Candling Course covers the history of Hopi Ear Candling and how this ancient technique has survived the ages. Through the Hopi Ear Candling: Hopi Ear Candling Course, you can learn about the anatomy and physiology of Hopi Ear Candling. Hygiene, health, safety and client consultation are also included in the Hopi Ear Candling: Hopi Ear Candling Course. You can also learn the treatment procedures, aftercare, and product information from this Hopi Ear Candling: Hopi Ear Candling Course. Who is this course for? Hopi Ear Candling: Hopi Ear Candling Course Online This Hopi Ear Candling: Hopi Ear Candling Course is designed for both practicing holistic therapists and practitioners as well as anyone else who wishes to learn this skill. Requirements Hopi Ear Candling: Hopi Ear Candling Course Online To enrol in this Hopi Ear Candling: Hopi Ear Candling Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Hopi Ear Candling: Hopi Ear Candling Course. Be energetic and self-motivated to complete our Hopi Ear Candling: Hopi Ear Candling Course. Basic computer Skill is required to complete our Hopi Ear Candling: Hopi Ear Candling Course. If you want to enrol in our Hopi Ear Candling: Hopi Ear Candling Course, you must be at least 15 years old. Career path Hopi Ear Candling: Hopi Ear Candling Course Online After completing this Hopi Ear Candling: Hopi Ear Candling Course, you may be able to pursue a career in: Spas Hotels Salons

Overview This Develop Amazing Social Skills & Connect With People will unlock your full potential and will show you how to excel in a career in Develop Amazing Social Skills & Connect With People. So upskill now and reach your full potential. Everything you need to get started in Develop Amazing Social Skills & Connect With People is available in this course. Learning and progressing are the hallmarks of personal development. This Develop Amazing Social Skills & Connect With People will quickly teach you the must-have skills needed to start in the relevant industry. In This Develop Amazing Social Skills & Connect With People Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Develop Amazing Social Skills & Connect With People skills to help you advance your career. Acquire a comprehensive understanding of various Develop Amazing Social Skills & Connect With People topics and tips from industry experts. Learn in-demand Develop Amazing Social Skills & Connect With People skills that are in high demand among UK employers, which will help you to kickstart your career. This Develop Amazing Social Skills & Connect With People covers everything you must know to stand against the tough competition in the Develop Amazing Social Skills & Connect With People field.  The future is truly yours to seize with this Develop Amazing Social Skills & Connect With People. Enrol today and complete the course to achieve a Develop Amazing Social Skills & Connect With People certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Develop Amazing Social Skills & Connect With People can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Develop Amazing Social Skills & Connect With People, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Develop Amazing Social Skills & Connect With People, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Develop Amazing Social Skills & Connect With People is suitable for anyone aspiring to start a career in Develop Amazing Social Skills & Connect With People; even if you are new to this and have no prior knowledge on Develop Amazing Social Skills & Connect With People, this course is going to be very easy for you to understand.  And if you are already working in the Develop Amazing Social Skills & Connect With People field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Develop Amazing Social Skills & Connect With People is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Develop Amazing Social Skills & Connect With People has no prerequisite.  You don't need any educational qualification or experience to enrol in the Develop Amazing Social Skills & Connect With People. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Develop Amazing Social Skills & Connect With People. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Welcome 00:02:00 Start & Have Powerful First Interactions 3 Best Ways To Always Start A Conversation 00:06:00 What To Say In Social Interactions 00:11:00 Never Run Out Of Things To Say Again! 00:06:00 Winning Mindset For Social Success 00:05:00 Join Group Conversations 00:04:00 Develop Rapport & Connection Fast Connect With People Fast 00:04:00 Make People Like You 00:06:00 Attractive Social Energy 00:08:00 Destroy Your Social Fears Fear Of Approaching People 00:10:00 Fear Of Rejection 00:07:00 Fear Of What People Think Of You 00:07:00 Unleash Your Social Confidence Become Confident in Social Interactions 00:05:00 Become Socially Relaxed & Anxiety Free 00:04:00 Stop Being Shy Socially 00:04:00 Love Yourself 00:02:00 Stop Approval Seeking Behavior 00:04:00 Master The End Of The Interaction Leave A Conversation Politely 00:03:00 Last Impression 00:03:00 Body Language For Social Success Eye Contact 00:07:00 Smiling 00:05:00 Positive & Confident Body Language 00:05:00 Voice 00:03:00 Skills For Social Success Visualization Exercise 00:03:00 Talkative Mood 00:03:00 Your environment 00:05:00

A collection of my most popular courses and webinars to help you figure out how best to manage your fatigue challenge and move forwards towards a better level of wellness. Help for all stages of your journey - from the initial basics, to returning to work and figuring out when it's time to incorporate more movement and exercise. It also contains a webinar to share with your loved ones, so that they can better understand what you're going through. Contents £10 Communicating with others when you've got fatigue Course 4 Lessons Fatigue journeys vary from person to person - no two experiences are the same. But there's one challenging topic that seems to feature in most people's journeys at one time or another... communication! In this webinar recording I share tips and advice on how to tackle five of the most common conversation challenges when you're on a fatigue recovery journey. View product £75 Fatigue Reset: Crack pacing once and for all Course 32 Lessons View product £10 How to achieve a successful return to work Course 1 Lesson If you’ve had to take time off from your job for months or even years, contemplating a return to work can be difficult. How do you know if you’re ready? Are you well enough to return full-time or do you need to negotiate a phased approach? And what can you do to make sure the return itself goes as successfully as possible? This webinar starts to answer those questions - and many more! View product £10 How to cope better with fatigue Course 2 Lessons A recording of a live webinar held in November 2023. I share the most important areas that you should be focussing on, so that you minimise the time spent wondering what on earth you can do to improve your fatigue challenge and current situation - and get onto the right path to recovery. View product £10 How to start exercising when you have fatigue Course 3 Lessons We hear how helpful it is to exercise for health and wellbeing. But when you have fatigue it can be difficult to know if this is going to help or hinder. When *is* it the right time to start to feel confident about moving more and starting to exercise?In this webinar recording I share tips and advice on how to tackle five of the most common conversation challenges when you're on a fatigue recovery journey. View product £10 When a Loved One has fatigue...how to help them, and yourself. Course 5 Lessons A fatigue-related condition doesn’t only impact the life of the person who's ill, it often changes things for you, their loved ones. Adjusting to this can be tough for you, and it can be difficult to know how to best help them.This webinar will increase your understanding of what life feels like for your loved one, and help you know how to support them on their recovery journey, while looking after yourself too.View product