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13 Emotional Wellbeing courses in London

General Anxiety and Phobia Specialist Coaching

By Creature Courage

Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.

General Anxiety and Phobia Specialist Coaching
Delivered in SUTTON or OnlineFlexible Dates
£56

Mental Health Awareness

5.0(3)

By Magpie Training

Mental health awarenss course

Mental Health Awareness
Delivered In-Person in Consett or UK WideFlexible Dates
£18

Emotional Logic Workshop – Discover the Superpower of Your Unpleasant Emotions

By Eyes Up Training Limited

The Emotional Logic workshop is designed to provide enlightening mindset shifts and educational activities around emotions, their purpose, and our values.

Emotional Logic Workshop – Discover the Superpower of Your Unpleasant Emotions
Delivered in Internationally or OnlineFlexible Dates
Price on Enquiry

Online Options

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The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers (click for dates)

By AUsomeMums

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers (click for dates)
Delivered Online + more
£27

Aromatherapy Acupressure For Emotional Wellbeing

By iStudy UK

Use Aromatherapy Essential Oils on Acupressure Points to Reduce Stress Levels and Feel Happier and Healthier Emotionally. In aromatherapy acupressure, you create a synergistic effect by selecting an aromatherapy essential oil that possesses the same function as the acupressure points to create an incredibly powerful healing technique that balances the body, mind and spirit. Aromatherapy acupressure is a gentle, safe and profoundly effective treatment modality that combines the energetic healing qualities of aromatherapy essential oils with specific acupressure points in order to trigger energetic changes in the individual that will bring the person back to a state of emotional balance. What you'll learn By the end of this aromatherapy acupressure course, you will have a deep understanding of how to apply aromatherapy essential oils to specific acupressure points on the body to create a very powerful synergistic effect to help emotional imbalances. You will learn how to combine the benefits of aromatherapy essential oils and their incredible healing qualities and then use them on the acupressure points that are the best on the body for that particular emotional imbalance. Studies have shown that using aromatherapy can be very powerful by itself to treat emotional imbalances. Likewise, acupressure that is 5,000 years old is also incredibly beneficial. However, studies have shown that using acupressure AND aromatherapy on the same point gives better results that one or the other. You will learn how to blend the aromatherapy oils by using their notes to make calming blends or stimulating blends and then apply them therapeutically. For example: If you are feeling run down or exhausted, then you will learn the best energizing acupressure points on the body and what are the best stimulating essential oils to use on those points. You will also learn the Traditional Chinese Medicine approach to emotional wellbeing and why their holistic approach works so well to keep people in a more balanced state not physically and emotionally. Who is this Course for? This Aromatherapy Acupressure For Emotional Wellbeing course is perfect for people who are interested in Relief their pain with this traditional Chinese healing treatment. No prior knowledge acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends, and as well as clients if they want to practice Aromatherapy and Acupressure professionally. Requirements  You will need to have some aromatherapy essential oils for this course. The methods have been kept as simple as possible for you so that you do not need to buy lots of them. You will also need a carrier oil to mix them with, but that can be anything from sweet almond massage oil to olive oil that you have in the kitchen.  Aromatherapy Acupressure For Emotional Wellbeing course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment. A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in operate as an aromatherapy and acupressure therapist. This course is designed for people that love the healing powers of aromatherapy and essential oils, and also acupressure. This is a superb way to effectively treat yourself or your clients, family, and friends. The course will also enhance the qualifications of practising therapists by introducing them with newer forms of treatments. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction The best of both worlds FREE 00:02:00 How to Use This Course FREE 00:02:00 Dilution Rates 00:05:00 Diffusers, Inhaler Tubes and More 00:03:00 Safety with Essential Oils 00:02:00 An Important Word About Your Essential Oil Shelf Life 00:02:00 TCM and the Emotions 00:03:00 How to Treat Yourself And/Or Your Clients, Family and Friends 00:06:00 Should I Press All of the Points? 00:01:00 Blending by the Notes 00:02:00 A List of Soothing and Stimulating Essential Oils for You 00:02:00 Great News If You Are a Therapist as Well! 00:01:00 If You Are Really Struggling Emotionally 00:01:00 Emotional Conditions How to Improve Your Focus, Concentration and Memory 00:17:00 Worry 00:11:00 Fear/Phobias 00:10:00 Anger 00:10:00 Insomnia 00:08:00 Depression (Mild) 00:09:00 Stress/Irritation/Frustration 00:09:00 Fatigue/Exhaustion 00:07:00 Happiness/Joy/Positivity 00:04:00 Anxiety/Panic Attacks 00:05:00 Grief/Loss 00:04:00 A Word About What to Do If You Get Massages 00:03:00 Addiction 00:04:00 Something Special That You Can Do for Your Clients 00:02:00 Your Emergency Rescue Remedy Points and Essential Oils Your Rescue Remedy Points and Essential Oils 00:02:00 What to Do When You Need to Become More Relaxed 00:03:00 What you need to do when you need more energy, have more focus and concentration 00:04:00 Resources Resources - Aromatherapy Acupressure For Emotional Wellbeing 00:00:00 Congratulations! Congratulations and Thank You Very Much! 00:01:00

Aromatherapy Acupressure For Emotional Wellbeing
Delivered Online On Demand2 hours 25 minutes
£25

Aromatherapy Acupressure For Emotional Wellbeing

4.7(160)

By Janets

Aromatherapy Acupressure For Emotional Wellbeing Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. Aromatherapy Acupressure For Emotional Wellbeing Course consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Introduction The best of both worlds 00:02:00 How to Use This Course 00:02:00 Dilution Rates 00:05:00 Diffusers ,Inhaler Tubes and More 00:03:00 Safety with Essential Oils 00:02:00 An Important Word About Your Essential Oil Shelf Life 00:02:00 TCM and the Emotions 00:03:00 How to Treat Yourself And/Or Your Clients, Family and Friends 00:06:00 Should I Press All of the Points? 00:01:00 Blending by the Notes 00:02:00 A List of Soothing and Stimulating Essential Oils for You 00:02:00 Great News If You Are a Therapist as Well! 00:01:00 If You Are Really Struggling Emotionally 00:01:00 Emotional Condition How to Improve Your Focus Concentration And Memory 00:17:00 Worry 00:11:00 Fear/Phobias 00:10:00 Anger 00:10:00 Insomnia 00:08:00 Depression (Mild) 00:10:00 Stress/Irritation/Frustration 00:09:00 Fatigue/Exhaustion 00:07:00 Happiness/Joy/Positivity 00:04:00 Anxiety/Panic Attacks 00:05:00 Grief/Loss 00:04:00 A Word About What to Do If You Get Massages 00:03:00 Addiction 00:04:00 Something Special That You Can Do for Your Clients 00:02:00 Your Emergency Rescue Remedy Points and Essential oils Your Rescue Remedy Points and Essential Oils 00:03:00 What to Do When You Need to Become More Relaxed 00:03:00 What you need to do when you need more energy, have more focus and concentration 00:04:00 Resources Resources - Aromatherapy Acupressure For Emotional Wellbeing 00:00:00 Congratulations! Congratulations and Thank You Very Much! 00:01:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Aromatherapy Acupressure For Emotional Wellbeing
Delivered Online On Demand2 hours 27 minutes
£25

Aromatherapy Accupressure and Emotional Wellbeing

4.7(160)

By Janets

The Aromatherapy Accupressure and Emotional Wellbeing is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Aromatherapy Accupressure and Emotional Wellbeing consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Introduction The best of both worlds 00:02:00 How to Use This Course 00:02:00 Dilution Rates 00:05:00 Diffusers, Inhaler Tubes and More 00:03:00 Safety with Essential Oils 00:02:00 An Important Word About Your Essential Oil Shelf Life 00:02:00 TCM and the Emotions 00:03:00 How to Treat Yourself And/Or Your Clients, Family and Friends 00:06:00 Should I Press All of the Points? 00:01:00 Blending by the Notes 00:02:00 A List of Soothing and Stimulating Essential Oils for You 00:02:00 Great News If You Are a Therapist as Well! 00:01:00 If You Are Really Struggling Emotionally 00:01:00 Emotional Conditions How to Improve Your Focus, Concentration and Memory 00:17:00 Worry 00:11:00 Fear/Phobias 00:10:00 Anger 00:10:00 Insomnia 00:08:00 Depression (Mild) 00:09:00 Stress/Irritation/Frustration 00:09:00 Fatigue/Exhaustion 00:07:00 Happiness/Joy/Positivity 00:04:00 Anxiety/Panic Attacks 00:05:00 Grief/Loss 00:04:00 A Word About What to Do If You Get Massages 00:03:00 Addiction 00:04:00 Something Special That You Can Do for Your Clients 00:02:00 Your Emergency Rescue Remedy Points and Essential Oils Your Rescue Remedy Points and Essential Oils 00:02:00 What to Do When You Need to Become More Relaxed 00:03:00 What you need to do when you need more energy, have more focus and concentration 00:04:00 Resources Resources - Aromatherapy Accupressure and Emotional Wellbeing 00:00:00 Congratulations! Congratulations and Thank You Very Much! 00:01:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Aromatherapy Accupressure and Emotional Wellbeing
Delivered Online On Demand2 hours 25 minutes
£25

NASM Certified Wellness Coach (CWC)

5.0(13)

By Platinum Training Institute

Providing evidence-based knowledge across five major areas, NASM’s revolutionary Certified Wellness Coach course dives into unique systematic processes to guide, support, and motivate clients to make lasting lifestyle changes. Through movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration, and coaching, NASM’s Certified Wellness Coach course teaches you to help clients achieve positive behavior change with long-term values. This immersive health and wellness coach experience empowers you to apply a holistic approach to wellness in a variety of real-world scenarios. With actionable guidance from experts, this innovative platform creates an instructional environment that’s fun, engaging, and unique for your future as a health and wellness coach. From podcast-style interviews to a coaching simulation that helps you visualize potential client hurdles, you’ll get a thorough understanding of what’s needed to meet your clients’ goals alongside them. Guide your clients through whole-body practices as you work to create that wellness experience they are looking for.

NASM Certified Wellness Coach (CWC)
Delivered Online On Demand
£1,795

Cacao O'Clock - Wed 4th Dec - Free online event

5.0(3)

By Stephanie Edwards

#CacaoCircle #CeremonialCacao #ReikiHealing #MindfulnessJourney #InnerFlow #CacaoRitual #SpiritualConnection #HeartOpening #CacaoCommunity

Cacao O'Clock - Wed 4th Dec - Free online event
Delivered Online
FREE

Eating With The Elements

By The Harmony Principle

Welcome to Rooted Health’s Eating with the Elements programme. This is an introductory programme for individuals looking to start out their wellness journey who would like to understand the mechanisms behind healthy eating and how to eat for their own individual bodies.

Eating With The Elements
Delivered Online On Demand
£100

Moving On from Workplace Bullying

By Stop Hurt at Work (part of Conduct Change)

Moving On from Workplace Bullying This programme supports an individual to move on after experiencing bullying in the workplace through rebuilding confidence and resilience, and supporting them to step back into their own power.

Moving On from Workplace Bullying
Delivered Online On Demand12 hours
£5 to £55

EMOTIONAL WELLBEING

By Inclusive Solutions

This workshop gives an opportunity to focus on the emotional needs of children and young people and how to meet these. We lift the lid on an emerging urgent inclusion issue, meeting the emotional well being of all children. In one year 1300 young men committed suicide in the UK. In the UK the commonest cause of death among those aged 16-35 is suicide. Online Course now available via Teachable Platform – Understanding children’s Emotional Needs Learn at your own pace… lots of text and video support Course Category Behaviour and Relationships Meeting emotional needs Early Years Inclusion Description This workshop gives an opportunity to focus on the emotional needs of children and young people and how to meet these. We lift the lid on an emerging urgent inclusion issue, meeting the emotional well being of all children. In one year 1300 young men committed suicide in the UK. In the UK the commonest cause of death among those aged 16-35 is suicide. 1 in 4 women experience domestic violence and 2 women a week are killed by a current or ex partner. We need to find ways to allow children to unclench their hearts and learn to experience, process, communicate and manage their own emotional lives for their own and for the good of the wider community. Testimonials Be the first…. Learning Objectives Increased understanding of emotional needs Access to a wider range of practical strategies to impact on meeting emotional and behaviour problems Deeper understanding of core values surrounding inclusion Opportunity to reflect on professional attitudes and behaviour towards children and their emotional challenges New skills and processes to make emotionally challenged children’s inclusion and achievement more successful Who Is It For ? Early years and school based practitioners Key workers Teaching Assistants with support roles Heads and deputies SENCOs Advanced skills teachers Primary and secondary classroom teachers Parents Local authority support services Course Content Shared experiences of teaching and parenting around emotional well being Circle of Courage as away of understanding emotional needs Fathers, mothers and sons and daughters Drinking and drugs, filling the emotional void Depression and suicide Anger and violence Solution Circle Problem Solving What children really need

EMOTIONAL WELLBEING
Delivered in UK Wide Travel Costs or OnlineFlexible Dates
£1,800 to £2,500

Youth Mental Health Support Worker Bundle - QLS Endorsed

By Imperial Academy

10 QLS Endorsed Courses for Mental Health Support Worker | 10 Endorsed Certificates Included | Life Time Access

Youth Mental Health Support Worker  Bundle - QLS Endorsed
Delivered Online On Demand
£599

Educators matching "Emotional Wellbeing"

Show all 37
Owenico Consult

owenico consult

London

At Owenico Consult, we are your dedicated partners in the pursuit of personal and professional excellence. Our unwavering commitment lies in empowering individuals to not only master essential skills but also unlock the true potential within themselves. Our comprehensive portfolio of coaching and training programmes is meticulously crafted to elevate Emotional Intelligence, nurture profound Social Intelligence and facilitate a transformative journey of self-discovery and growth. We specialise in equipping individuals and organisations with the invaluable tools of emotional intelligence, catalysing enhanced leadership capabilities, fostering improved relationships and ultimately, propelling overall success. Our collaborative efforts extend to healthcare institutions, including esteemed organisations like the National Health Service (NHS). Within these healthcare ecosystems, we diligently cultivate leadership principles that prioritise the well-being of staff and the delivery of high-quality support services, resulting in a harmonious, loyal, and highly productive workforce. At the individual level, we partner with healthcare leaders and professionals, arming them with the essential personal attributes required for career elevation and providing compassionate care. By addressing and surmounting barriers to career progression, we empower them to strategically advance in their careers while simultaneously nurturing fulfilling personal lives marked by enriching relationships. Our unwavering dedication to this mission is rooted in our firm belief that a multitude of societal challenges, including unhappiness, anxiety, depression, stress, family discord, domestic abuse, suicide, substance abuse, violence, career stagnation and numerous contemporary issues, stem from an underlying lack of emotional awareness. This passionate commitment drives us to create a positive leadership landscape where individuals are content and eager to contribute their best efforts. We specialise in forging cultures of trust within organisations, which, in turn, foster collaboration, engagement and unleash the boundless wellsprings of creativity, productivity, commitment and loyalty. We understand that organisations that prioritise their employees and nurture their well-being in today's rapidly evolving workplaces thrive and endure. It is our unshakeable belief that your career can flourish and you can achieve tremendous success and satisfaction. At Owenico Consult, we are firmly dedicated to guiding you toward a life characterised by profound self-awareness, emotional mastery, and flourishing relationships. Our seasoned coaches and trainers are wholly committed to your journey, providing personalised guidance and unwavering support at every juncture.  Take that pivotal first step toward a future defined by heightened emotional intelligence and boundless possibilities. Your journey to self-improvement, professional excellence and transformative success begins with us.  

Creature Courage

creature courage

SUTTON

Creature Courage is the UK's leading animal phobia expert. We offer powerful life-changing workshops to radically treat animal phobias in just one day! We also offer educational talks and lectures on the neuroscience of fear and phobias with a fascinating animal encounter at the end to demonstrate the concepts. We at Creature Courage know how debilitating and embarrassing these phobias can be. It can be so frustrating when others do not understand that you can't just "get over it" as this is an issue that is deeper than what you can simply rationalize.   You are not alone. You would be surprised about how common these phobias are.  And we are here to support you and achieve a liberating change that you may have never thought possible.  We are passionate about making a positive difference in people's lives! We run fun therapeutic experience workshops to powerfully change your life and break free from common animal phobias such as spiders and insects, reptiles, birds, cats, dogs, rodents, etc. Our workshops are carefully designed using the power of neuroscience to radically change your reaction to a trigger animal to break free of phobias, fears, and anxieties around animals.  Additionally, our workshops will also help you address overall anxiety with our dynamic holistic approach. You will gain the knowledge and tools to start changing bad habits in all anxiety triggers in your life to achieve overall better mental health. You will learn how to conquer fear no matter what you may face! So the benefits go far beyond just the animal phobia.  The workshops are designed to not only be life-changing, healing, and educational but also interesting and exciting! We want to make it a great day out and a memorable experience to remember. We use a combination of education, cognitive behavioral therapy, NLP techniques, art therapy, hypnotherapy, and most importantly immersive therapy to achieve our incredibly high success rate. Most clients only need one session to dramatically change their reactions to a trigger animal!   Creature Courage has been featured in the media regularly including being on Good Morning Britain, Sky News, various ITV programmes, BBC Radio 2, The Daily Mail, and many more. We have worked with Merlin Entertainment & have cured various celebrities of their animal phobias.  Our staff is fully insured with years of experience, Creature Courage is a brand you can trust.