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6441 Courses in Cardiff delivered Live Online

Yoga for Stress Relief & Fatigue Reduction

By Yogibanker

Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home? Then come and join me every Friday morning at 8AM (UK) for a rejuvenating yet relaxing somatic movement-based class. This class is based on the floor with the support of a blanket. Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy. ‘Yoga for Stress Relief & Fatigue Reduction‘ lasts around 45 minutes. No previous experience is necessary. All levels are welcome. Bring a blanket and mat with you.

Yoga for Stress Relief & Fatigue Reduction
Delivered OnlineFlexible Dates
£10

C To Master Skill: Learn C Programming Technique

By simplivlearning

Step by Step explanation of each topics in C Language with lots of programs.

C To Master Skill: Learn C Programming Technique
Delivered OnlineFlexible Dates
£10

Leading people through change

5.0(2)

By The Self Leadership Initiative

Change is inevitable. Learn ways to help people constructively work through change.

Leading people through change
Delivered OnlineFlexible Dates
£10

Ethical decision making

5.0(2)

By The Self Leadership Initiative

Learn how to break down ethical dilemmas into steps to help you make wiser decisions.

Ethical decision making
Delivered OnlineFlexible Dates
£10

Being a trustworthy leader

5.0(2)

By The Self Leadership Initiative

Learn to create excellent team cultures by showing up as a trustworthy leader.

Being a trustworthy leader
Delivered OnlineFlexible Dates
£10

Boosting motivation

5.0(2)

By The Self Leadership Initiative

Don't wait for motivation to happen. Learn tools that you can use to get yourself motivated and keep working on your goals.

Boosting motivation
Delivered OnlineFlexible Dates
£10

Habits for success

5.0(2)

By The Self Leadership Initiative

Make your big goals happen by learning the science of small, sustainable habits.

Habits for success
Delivered OnlineFlexible Dates
£10

Wellness Lab: Embracing vulnerability

5.0(2)

By The Self Leadership Initiative

Learn to use vulnerability to live an authentic and courageous life.

Wellness Lab: Embracing vulnerability
Delivered OnlineFlexible Dates
£10

Wellness Lab: Wheel of life

5.0(2)

By The Self Leadership Initiative

Learn a balanced approached to celebrating wins and setting goals.

Wellness Lab: Wheel of life
Delivered OnlineFlexible Dates
£10

Wellness Lab: Calm your inner critic

5.0(2)

By The Self Leadership Initiative

Learn how to work with your inner voice so that you can lead your life more confidently and harmoniously.

Wellness Lab: Calm your inner critic
Delivered OnlineFlexible Dates
£10