- Professional Development
- Medicine & Nursing
- Arts & Crafts
- Health & Wellbeing
- Personal Development
Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
The best Thai red curry - A national dish of Thailand. Executive Thai chef Rujira Herd will reveal the culinary trade secrets she uses for her top-flight clients. Various Thai herbs such as Kra-Chaai, baby bunch aubergine and many more are used to create superior red curry. Learn how to make professional curry paste, blending techniques and a proper ‘chilli fish sauce’ accompaniment dish. Learn how to form noodles to create a perfect Thai lunch. Private tutiion: You can come at any time, by appointment. Provide 3-4 dates you are availabe, we will coose 1. You can come with friends/family as a group lesson and can eat all food at the School. You will learn new skills/blending techniques not existing skills you already have. For new learners, no problem it's our job to make you achieve success once you have paid for. More info: Please visit www.kruathai.co.uk Terms: Payment will be made prior to the class. Free cancellation at least 10 days in advance or £100 will be charged to cover parts of our expenses, staff and fresh/ imported ingredients cost. After completing the class, you will taste the food and take the rest home to share with famlly/friends. If your own group lesson: Everyone will help each other to cook. After completing the class, you will enjoy the meal you cooked at the School's dining room.
Highfield Level 1 Award In Food Safety In Retail (RQF) Half day course Food business operators are required by law, to ensure that food handlers receive appropriate supervision and instruction/training in food hygiene in line with their work activity and should enable them to handle food safely This Level 1 Award in Food Safety for Retail helps to prepare people for working in a low-risk role, where some food handling takes place. Course Contents: The Importance of Food Safety Legal responsibilities of food handlers Personal hygiene Contamination and cross contamination The importance of keeping one's work areas clean Pest control Basic bacteriology Benefits of this course: Businesses have a duty to their customers to produce food that is safe for consumption. There are one million cases of food poisoning in the UK each year. More than 6,000 are admitted to hospital. In 2014/2015, businesses in Chesterfield were issued 344 written enforcement notices. Derby received 1,116. Doing our Ofqual regulated, nationally accredited course ensures that nothing of importance is left out. EU and UK regulations state that all food handlers must receive appropriate training in food safety practices relevant to their duties. The Food Standards Agency says that 'Food business operators are required by law, to ensure that food handlers receive appropriate supervision and instruction/training in food hygiene in line with their work activity and should enable them to handle food safely’. This Highfield Level 1 Award in Food Safety in Retail (RQF) is a nationally accredited qualification especially suitable for people working in, or planning to work in, the food retail industry where some food handling takes place Accredited, Ofqual regulated qualification: This Level 1 Food Safety in Retail training course is a nationally recognised, Ofqual regulated qualification accredited by Highfield Qualifications. This means that you can be rest assured that your level 1 Food safety in Retail certificate fulfils the legal requirements and is a very good way to make sure your low-risk employees are appropriately trained in Food Safety. The Ofqual Register number for this course is 603/2617/7
The World’s Best Thai Food. Masaman has a unique flavour, rich in spices and creamy coconut. Learn professional Masaman curry paste, crispy onion, vinegar syrup, Ajaad sauce. You will learn this truly amazing dish. Rujira Herd executive Thai chef will reveal the trade secrets she uses for her top flight clients. Learn essential blending techniques and the key ingredients used to complement the flavour and make delicious meals really outstanding. Private tutiion: You can come at any time, by appointment. Provide 3-4 dates you are availabe, we will coose 1. You will learn: Hot and sour soup king prawns with galangal, lemongrass, how to prepare tamarind juice, crispy garlic, make chilli in oil essential ingredients for perfect hot and sour soup base. You can come with friends/family as a group lesson and can eat all food at the School. You will learn new skills/blending techniques not existing skills you already have. For new learners, no problem it's our job to make you achieve success once you have paid for. More info: Please visit www.kruathai.co.uk Terms: Payment will be made prior to the class. Free cancellation at least 10 days in advance or £100 will be charged to cover parts of our expenses, staff and fresh/ imported ingredients cost. After completing the class, you will taste the food and take the rest home to share with famlly/friends.
