11278 Courses

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.  You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/ Or emailing hello@ankorpilates.com  Ankor Pilates have classes at Telegraph Hill Centre at the following times each week:  Tuesday 9:30-10:25 - Basics Tuesday 17:20-18:15 - Basics Tuesday 18:25-19:20 - Intermediate Tuesday 19:30-20:25 - Basics Wednesday 17:45-18:40 - Basics Friday 08:50-09:45 - Intermediate / Advanced Friday 09:55-10:50 - Intermediate  Friday 11:00-11:55 - Intermediate Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.  Our exact address in Telegraph Hill is: https://g.co/kgs/Yv5S2Zt Telegraph Hill Centre Kitto Road New Cross London SE14 5TY  07897 962080

Gymnastics classes for 3 and 4 year olds Tuesdays 10.15am 45min classes £9 each Free taster class to start Free on-street parking and a parent comes into the gym with the child To join a class please go to the dgc2k.co.uk web site or email claredgc2k@gmail.com At; 40/42 Brown Street, Dundee DD1 5DT

Learners will develop knowledge from the FD&FA foundation BS 5839-1 module and/or industry experience and apply this to the installation of FD&FA systems.

Thanks to funding from Lancashire County Council, Active Cycles Bike Hire Library is offering adult bikes for hire completely free of charge. Bikes are available to hire for as little or as long as you'd like, subject to availability. There are a range of sizes and styles of bikes available, so if you have a particular bike in mind please let us know when making your booking. Bikes can be collected from Active Cycles, Accrington Arndale Centre, BB5 1PL. When making your booking, the information you provide will be used for data monitoring purposes only. Card details will be taken at the time of booking as security in the event of damage or non-return of the bike, but no charges will be made unless necessary. Your details will be deleted from the system once the bike has been returned and inspected by a mechanic. If you do not have a bank card, please contact the shop on 01254 919393 or visit us in person on Tuesdays or Thursdays, 10:30AM - 3:30PM. We do not take same-day bookings via our website, however we may have availability so please call us to check. Once your booking has been created, it will be approved within 48 hours. Please bring your booking confirmation email with you when collecting your bike. Bikes cannot be hired out to those under the age of 18, you may be asked for proof of age upon collection if you look under 18.

Family Picnic – Radnor Park, Folkestone Join us for a relaxed family picnic on Tuesday 29th July, from 11am to 1pm at Radnor Park, Folkestone. It’s a lovely chance to meet other families, chat with the Includes Us 2 team, and enjoy some time outdoors. Please note: This event is for Includes Us 2 members only Families will need to bring their own food and drinks Look out for our gazebo and banner near the playground We look forward to seeing you there!

Gymnastics classes for 3 and 4 year olds Tuesdays 11.15am 45min classes £9 each Free taster class to start Free on-street parking and a parent comes into the gym with the child To join a class please go to the dgc2k.co.uk web site or email claredgc2k@gmail.com At; 40/42 Brown Street, Dundee DD1 5DT

Epilepsy awareness Buccal medication training Seizure management course Epilepsy education program Neurological disorder training Emergency response to seizures Epilepsy care for healthcare professionals CPD accredited epilepsy course Nursing revalidation hours Healthcare professional seizure training Hands-on buccal administration practice Seizure recognition techniques Epilepsy management for caregivers Practical skills in epilepsy care Interactive epilepsy training sessions Expert instructors in epilepsy awareness Epilepsy impact on patients and families Effective communication in epilepsy care Real-life scenarios in epilepsy training High-quality epilepsy care certification

Join our quilted bag workshop – perfect for all skill levels. Create a stunning bag with us at Loopy's Place. Materials provided. Book your spot now!

Try horse riding with the experienced volunteer staff at Cobbes Meadow Riding for the Disabled Centre. Candlers Way, Chartham, Canterbury CT4 7TU, UK 30th July & 6th August Sessions throughout the day from 10am The horse riding experience though the woods will last 45 minutes.(approx) There will also be games and activities provided for children before and after the ride. You are welcome to bring a packed lunch. You will be emailed a form that needs to be completed within 3 days of booking please.