Overview This comprehensive course on Social Anxiety Therapy will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Social Anxiety Therapy comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Social Anxiety Therapy. It is available to all students, of all academic backgrounds. Requirements Our Social Anxiety Therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 25 lectures • 01:37:00 total length •Introduction: 00:01:00 •What is ACT: 00:06:00 •Defining Social Anxiety: 00:03:00 •Diagnosis of Social Anxiety: 00:04:00 •Situations That Trigger Social Anxiety: 00:01:00 •Four Component of Safety Behavior: 00:02:00 •Types of Safety Behaviors: 00:05:00 •Knowing What Really Matters: 00:10:00 •Mindfulness: 00:03:00 •Anapana Meditation: 00:05:00 •Acceptance of Bodily Sensations: 00:04:00 •Vipassana Meditation: 00:08:00 •Being with Anxiety: 00:03:00 •Introduction: 00:01:00 •Types of Anxiety Thought: 00:07:00 •The Thought That: 00:02:00 •Labelling Effect: 00:01:00 •Ditching the Meaning: 00:02:00 •Waterfall Metaphor: 00:01:00 •Bringing It All Together: 00:02:00 •Wrap up: 00:01:00 •Cognitive Defusion: 00:11:00 •Self as Context: 00:14:00 •Assignment - Social Anxiety Therapy: 00:00:00 •Resources - Social Anxiety Therapy: 00:00:00
Overview Boost your self-esteem by enrolling in our Building Self Esteem Level 3 course. Confidence, assertiveness, and self-esteem are essential factors for growth and a successful career. Not only are they a must for a successful career, but also a happy life. This Building Self Esteem Level 3 course will provide you with all the techniques and methods you need to lead a more joyful life. It will teach you how not to be passive, aggressive, or passive-aggressive, and be seen as a confident, assertive person.Approach life in an assertive way with our Building Self Esteem Level 3 course. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Building Self Esteem Level 3. It is available to all students, of all academic backgrounds. Requirements Our Building Self Esteem Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 11 lectures • 08:09:00 total length •What Does Self-Confidence Mean To You: 01:00:00 •Obstacles to Our Goals: 01:00:00 •Communication Skills: 01:00:00 •The Importance of Goal Setting: 01:00:00 •Feeling the Part: 01:00:00 •Looking the Part: 01:00:00 •Sounding the Part: 00:09:00 •Powerful Presentations: 00:30:00 •Coping Techniques: 01:00:00 •Dealing with Difficult Behavior: 00:30:00 •Recommended Reading: Building Self Esteem Level 3: 00:00:00
Overview This comprehensive course on Depression Fundamentals will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Depression Fundamentals comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Depression Fundamentals. It is available to all students, of all academic backgrounds. Requirements Our Depression Fundamentals is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 12 lectures • 00:38:00 total length •Module 1: Introduction and Lecturer Credentials: 00:02:00 •Module 2: Signs and symptoms of mood and neurotransmitter disorders: 00:02:00 •Module 3: What are neurotransmitters? Types and their action in the nerve: 00:04:00 •Module 4: Types of neurotransmitters and how they affect the nerve: 00:03:00 •Module 5: Effect of stress on mood: 00:04:00 •Module 6: How exactly insulin and a high carbohydrate diet affect Neurotransmitter action and our mood: 00:06:00 •Module 7: Quick summary of the effect in the body: 00:03:00 •Module 8: A pertinent question answered: 00:07:00 •Module 9: How to go about reducing the effect of inulin to help recover optimal Neurotransmitter balance: 00:04:00 •Module 10: Impact of gut health on mood and depression: 00:02:00 •Module 11: Thank you and goodbye: 00:01:00 •Assignment - Depression Fundamentals: 00:00:00
Overview This comprehensive course on Stress Management Training will deepen your understanding of the mental health. After successful completion of this course you can acquire the required skills in this sector. This Stress Management Training comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Stress Management Training. It is available to all students, of all academic backgrounds. Requirements Our Stress Management Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 9 lectures • 01:36:00 total length •Beginning Concepts: 00:23:00 •Specific Stress Management Techniques: 00:11:00 •MORE Stress Reduction Strategies: 00:16:00 •Still MORE Stress Reduction Techniques - Part 1: 00:14:00 •Still MORE Stress Reduction Techniques - Part 2: 00:07:00 •Still MORE Stress Reduction Techniques - Part 3: 00:09:00 •BONUS Video & Wrap Up!: 00:11:00 •Special LIVE Bonus Video!: 00:05:00 •Assignment - Stress Management Training: 00:00:00
Simple Strategies to Reduce Stress Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we all cope with the consequences of COVID-19.The session will also address the biology of belonging and how we have been affected by this over the past year. Learn coping techniques to deal with a different way of working and living Recognize the symptoms and causes of stress Discover simple stress busting techniques to manage & reduce the effects of stress in your life Create a simple personal plan to rise above stress for a healthier & more productive lifestyle
Overview This comprehensive course on Dealing With Difficult People Training Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Dealing With Difficult People Training Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Dealing With Difficult People Training Course. It is available to all students, of all academic backgrounds. Requirements Our Dealing With Difficult People Training Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 9 lectures • 01:30:00 total length •Module 01: Difficult Promo: 00:06:00 •Module 02: Fundamentals: 00:08:00 •Module 03: Foundational Tips and Tools: 00:16:00 •Module 04: Difficult People - Relationships: 00:13:00 •Module 05: Difficult People - Solutions: 00:13:00 •Module 06: Problem - Solving: 00:14:00 •Module 07: Final Notes and Tips: 00:10:00 •Module 08: Bonus Video - dealing With Emotions & Anger: 00:10:00 •Assignment - Dealing With Difficult People Training Course: 00:00:00
Step into the world of transformative healing with our captivating bundle: Counselling: Psychotherapy, Marriage and Family Therapy. Are you passionate about helping individuals, couples, and families overcome challenges and achieve emotional well-being? In the United Kingdom, this field offers not only a rewarding career but also the opportunity to make a significant impact on people's lives. With annual earnings ranging from £30,000 to £60,000, you can embark on a fulfilling journey combining your compassion and financial stability. This bundle encompasses two transformative courses that will equip you with the skills and knowledge needed to excel in the fields of Marriage and Family Therapy and Counselling and Psychotherapy. Our courses delve into the intricacies of human behaviour, therapeutic techniques, ethical considerations, and effective communication skills. You will gain a deep understanding of mental health, family systems, relationship dynamics, and individual growth processes. Each course in this Counselling: Psychotherapy, Marriage and Family Therapy bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This Counselling: Psychotherapy, Marriage and Family Therapy bundle promises education and an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Marriage and Family Therapy Counselling and Psychotherapy Learning Outcomes: Develop a deep understanding of human behaviour, emotions, and psychological processes. Gain proficiency in therapeutic techniques and approaches used in counselling and psychotherapy. Acquire specialised knowledge in marriage and family therapy, including systems theory and intervention strategies. Develop strong communication and active listening skills to connect with clients effectively. Cultivate self-awareness and reflection to enhance personal and professional growth as a therapist. Understand ethical considerations and legal requirements in the field of counselling and therapy. The Counselling: Psychotherapy, Marriage and Family Therapy bundle offers a comprehensive exploration of the principles and practices that underpin effective therapeutic interventions. It comprises three courses designed to equip you with the skills and knowledge required to excel in counselling, psychotherapy, and marriage and family therapy. The Marriage and Family Therapy course focuses on the complexities of relationships and family dynamics. You will learn strategies for assessing and intervening in various relational issues, including communication breakdown, conflict resolution, and intimacy challenges. This course equips you with the skills to help couples and families navigate their unique struggles and promote healthy and fulfilling relationships. The Counselling and Psychotherapy course provides a comprehensive foundation in counselling theories, techniques, and ethical considerations. You will explore therapeutic approaches, such as person-centered, cognitive-behavioural, and psychodynamic, and develop the skills necessary to facilitate individual growth, emotional healing, and mental well-being. This course prepares you to support clients in overcoming personal challenges and achieving positive life changes. Embrace this opportunity to embark on a profoundly fulfilling career and enrol in our bundle today. Unlock the power to transform lives and nurture healing connections as a skilled practitioner in counselling, psychotherapy, and marriage and family therapy. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course will be beneficial for the following: Aspiring counsellors, psychotherapists, and marriage and family therapists Individuals interested in understanding human behaviour and facilitating personal growth Professionals from related fields seeking to expand their therapeutic skills Graduates pursuing a career in counselling or therapy Those passionate about helping individuals, couples, and families achieve emotional well-being Career path This course will be beneficial for anyone looking to pursue a career as: Counsellor: £20,000 - £40,000 per year Psychotherapist: £30,000 - £60,000 per year Marriage and Family Therapist: £25,000 - £50,000 per year Mental Health Counsellor: £25,000 - £45,000 per year Clinical Therapist: £35,000 - £60,000 per year Private Practice Therapist: £40,000 - £80,000+ per year Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £17 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon finishing Marriage and Family Therapy and Counselling and Psychotherapy, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!
Overview This comprehensive course on Dialectical Behaviour Therapy will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Dialectical Behaviour Therapy comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Dialectical Behaviour Therapy. It is available to all students, of all academic backgrounds. ** Completing this course does not imply that you are qualified to work as an Occupational Therapist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCOT** Requirements Our Dialectical Behaviour Therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G . There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 17 sections • 17 lectures • 01:08:00 total length •Introduction to Dialectical Behaviour Therapy: 00:07:00 •DBT Working Process: 00:07:00 •DBT Strategies: 00:08:00 •Mindfulness Skills: 00:05:00 •Distress Tolerance Skills: 00:05:00 •Emotion Regulation Skill: 00:03:00 •Interpersonal Effective Skills: 00:02:00 •Multistage Approach of DBT: 00:05:00 •Prioritising Treatment Targets: 00:03:00 •Behavioral Analysis: 00:02:00 •DBT for Borderline Personality Disorder: 00:04:00 •DBT in Depression: 00:04:00 •DBT in Anxiety and Obsessive-Compulsive Disorder: 00:04:00 •DBT in Eating Disorder: 00:03:00 •DBT in Substance Dependence: 00:03:00 •DBT in Suicidal and Self-destructive Behaviour: 00:03:00 •Assignment - Dialectical Behaviour Therapy: 00:00:00
Overview This comprehensive course on Dialectal Behaviour Therapy (DBT) will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Dialectal Behaviour Therapy (DBT) comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Dialectal Behaviour Therapy (DBT). It is available to all students, of all academic backgrounds. Requirements Our Dialectal Behaviour Therapy (DBT) is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 25 lectures • 02:47:00 total length •About the Instructor: 00:02:00 •About the Course: 00:06:00 •Definition of Counselling: 00:07:00 •Counselling & Psychotherapy: 00:07:00 •Approaches in Counselling & Psychotherapy: 00:12:00 •What is DBT?: 00:05:00 •What is 'dialectical'?: 00:06:00 •History & Philosophy of DBT: 00:06:00 •What is 'Mindfulness': 00:08:00 •What is 'Distress Tolerance': 00:00:00 •What is 'Emotion regulation': 00:11:00 •What is 'Interpersonal Effectiveness': 00:06:00 •Multistage approach of DBT: 00:11:00 •The Stages of Treatment in DBT: 00:06:00 •Prioritising Treatments Targets: 00:05:00 •How to set up 'learning environment' for the client: 00:07:00 •How to conduct 'Behavioural Analysis': 00:11:00 •Uses of DBT: 00:03:00 •DBT in the treatment of Borderline Personality Disorder: 00:07:00 •DBT in the treatment of Depression: 00:09:00 •DBT for treatment of Anxiety & OCD: 00:08:00 •DBT for treatment of 'Eating Disorders': 00:08:00 •How effective is DBT?: 00:07:00 •Criticism and Limitations of DBT: 00:05:00 •Thank You and Good Bye!: 00:04:00
A person struggling with anxiety or depression may find it difficult to cope with daily life. They may feel alone, overwhelmed, or even hopeless. Counselling and psychotherapy can help them understand and manage their emotions and improve their mental well-being. Learning outcomes: Understand the basics of counselling and psychotherapy Identify the different types of counselling and psychotherapy Learn about the therapeutic relationship and its importance Understand the connection between counselling and psychotherapy Explore dynamic psychotherapy and its benefits Learn about common mental health conditions and disorders Understand the healing process of psychotherapy The Counselling and Psychotherapy course provides an in-depth exploration of the theories and practices of counselling and psychotherapy. This theoretical course will provide you with the essential knowledge needed to understand counselling and psychotherapy's fundamental principles, the different types of counselling, and the benefits of psychotherapy. The course covers the therapeutic relationship and how it contributes to the healing process. You will also learn about dynamic psychotherapy and its benefits, common mental health conditions, and the healing process of psychotherapy. Upon completion of the Counselling and Psychotherapy course, you will gain a deeper understanding of the principles, techniques, and processes of counselling and psychotherapy, which can help you in your personal and professional life. This course does not include practical experience, but it can be beneficial for those who want to expand their knowledge in the field of counselling and psychotherapy. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in counselling and psychotherapy Healthcare professionals seeking to enhance their knowledge in mental health Those who want to support their friends and family who are experiencing mental health conditions or disorders Career path Counsellor (£20,000 - £40,000) Psychotherapist (£25,000 - £50,000) Mental Health Clinician (£30,000 - £60,000) Clinical Psychologist (£35,000 - £80,000) Counselling Psychologist (£35,000 - £70,000) Psychiatrist (£50,000 - £150,000)