9195 Coach courses

The Positional Isometrics online course will provide you with the knowledge and rationale for the use of the activation technique of positional isometrics within a corrective exercise program. The instructional video presented by Dr. Mike Clark will detail how to perform positional isometrics.

Discover how to design and implement core-stabilization exercises for improved health and performance including progressions using stability balls, tubing, cables, foam rollers, medicine balls and more!

Weight management is both an art and a science. Part of unlocking the right mix of the two is understanding metabolism. With NASM’s Metabolism Makeover course, you’ll learn critical concepts about metabolism, how they relate to losing or maintaining weight, how to accurately measure it, and more. Once you’ve completed the course, you’ll also have an understanding of simple ideas and strategies you’ll be able to use to increase your clients’ metabolism and transform their bodies. It’s a fast, easy and affordable way to arm yourself with the knowledge necessary to help your clients reach some of their most important goals. Course includes 3 in-depth chapters and can be completed anytime, anywhere on our revolutionary digital learning platform. There is a quiz at the end that consists of 20 questions. Course is worth 0.3 CEUs.

Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You’ll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.

The Muscle Testing online course will provide you with the fundamental knowledge to effectively understand the scientific rationale and application for muscle strength assessments, through the use of manual muscle testing as part of an integrated assessment process. The instructional video presented by Dr. Mike Clark will detail how to perform manual muscle testing.

This comprehensive course provides students with an understanding of the physiological principles and real-life applications of power training, helping them to properly assess clients and design progressive, integrated power training programs for a variety of goals.

This course draws upon NASM’s exclusive Optimum Performance Training® (OPT™) model to uncover the secrets of designing safe and effective resistance training programs. An essential tool for all sport, fitness and rehabilitation specialists. This easy-to-master course arms students with a scientific, systematic approach to resistance training exercise selection and modifications. Helping you build integrated strength programs and progressions for all physical and performance goals.

Sports Psychology: Sports Psychology for Coaches Course Online Unlock your potential with our Sports Psychology course! This Sports Psychology course will immerse you in the fundamentals and advanced concepts of sports psychology. By taking our Sports Psychology course, you'll gain deep insights into the psychological factors affecting athletic performance. Our Sports Psychology course is crafted to enhance your understanding of mental strategies that drive success in sports. In this Sports Psychology course, you'll learn techniques to boost motivation, focus, and resilience. The Sports Psychology course provides practical tools for athletes and coaches to optimize performance through mental conditioning. Dive into our Sports Psychology course to master the mental aspects that complement physical training. Don't miss out—our Sports Psychology course is your gateway to mastering the mental game in sports. Enroll in our Sports Psychology course today and elevate your performance and coaching skills with proven sports psychology techniques! This Sports Psychology for Coaches covers the importance of sports psychology, how sports psychology helps you to train better your athlete. You can learn more on mental skill, imaginary vision, and achieve your goal. Main Course: Sports Psychology for Coaches course Free Courses included with Sports Psychology for Coaches Course: Along with Sports Psychology for Coaches Course you will get free Martial Arts First Aid Along with Sports Psychology for Coaches Course you will get free Sports First Aid Along with Sports Psychology for Coaches Course you will get free Diploma in Sports Nutrition Special Offers of this Sports Psychology for Coaches Course: This Sports Psychology: Sports Psychology for Coaches Course includes a FREE PDF Certificate. Lifetime access to this Sports Psychology: Sports Psychology for Coaches Course Instant access to this Sports Psychology: Sports Psychology for Coaches Course 24/7 Support Available to this Sports Psychology: Sports Psychology for Coaches Course Sports Psychology: Sports Psychology for Coaches Course Online This Sports Psychology for Coaches course will explain all about basics coaching philosophy to understanding mental plans. You will also learn the importance of communication and skills of coaching from this Sports Psychology for Coaches course. Moreover, this Sports Psychology for Coaches course teaches to set a goal, imaginary objectives and enhancing skills. This Sports Psychology for Coaches course is also beneficial to describe relaxation and energization. Who is this course for? Sports Psychology: Sports Psychology for Coaches Course Online The Sports Psychology: Sports Psychology for Coaches Course is ideal for one who is interested in sports and especially wants to start a personal or professional career. Requirements Sports Psychology: Sports Psychology for Coaches Course Online To enrol in this Sports Psychology: Sports Psychology for Coaches Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Psychology: Sports Psychology for Coaches Course Be energetic and self-motivated to complete our Sports Psychology: Sports Psychology for Coaches Course Basic computer Skill is required to complete our Sports Psychology: Sports Psychology for Coaches Course If you want to enrol in our Sports Psychology: Sports Psychology for Coaches Course, you must be at least 15 years old. Career path Sports Psychology: Sports Psychology for Coaches Course Online After completing this Sports Psychology: Sports Psychology for Coaches Course, you may be able to pursue a variety of promising career opportunities, such as: Psychological mentor Domestic and foreign trainer Football, and cricket trainer and many more

5 Week Qi-Gong Course For The Earth Phase of Late Summer  When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th Price: £50 (concessions available please do get in touch) Suitable for everyone no matter your experience During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included:  Five live zoom classes Access to replays of all classes so you can catch up in your own time. Learn a simple Qigong form for the Earth Element Guided meditations Explore the 6 Healing sounds for each organ of the body. Learn how to clear the meridian pathways for increased vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? 🍃 Reconnect with your body 🍃 Relax your mind 🍃 Improve mental clarity 🍃 Improve circulation 🍃 Enhanced breathing 🍃 Stronger immune system 🍃 Healthy hormone balance 🍃 Less physical tension 🍃 Reduced pain 🍃 More energy 🍃 Less stress and anxiety 🍃 Connect to self – Connect to life 🍃 Come into harmony with your inner nature 🍃 Expanded awareness of the mystery of the universe Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Our Cardiorespiratory Training for Fitness course will show you how to perform basic cardiorespiratory assessments and design unique cardiorespiratory training programs through the use of stage training. These programs will cater to individuals who want to reduce weight to the special population’s clientele.