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5 Educators providing Cardio courses in Liverpool

Wellman Fitness

wellman fitness

Liverpool

This was me 12 years ago, aged 16 and weighing 15 stone and 8 pounds. I battled with my weight for much of my childhood, averaging a weight gain of a stone a year. This had a significant and negative impact on my emotional wellbeing and I became very creative in my attempts to cover the embarrassment I felt about my physical presentation. Not only was my self- esteem on the floor, so was my confidence. I remember Fridays at school very well, it was the day we had swimming which meant having to expose my physical form in front of my peers which I found humiliating and difficult to deal with. This ended with me trying every trick in the book to avoid swimming including skiving and feigning illness. My weight issues impacted on my passion for golf too, during the summer months I continued to wear a jumper in an effort to hide my body. I tried to lose weight through yo-yo dieting, self-education and slimming pills but nothing seemed to work and I was left feeling de-motivated and with my self-confidence at an all-time low. By the time I reached young adulthood, I had become very frustrated with the way I looked and knew that it was preventing me from reaching my full potential in life and I accepted that I had to make changes. I plucked up the courage to join my local gym and have never looked back. It was hard initially, I felt I was being judged by my size and initially the embarrassment did not leave me. All summer I would be training in the gym doing a mixture of cardio, weights and circuit training, this was in addition to playing several rounds of golf each week. My aim was to stay active all summer and this strategy achieved results; pounds were dropping off each week and my confidence grew as a result, I was more confident with the girls and was able to go swimming without being self- conscious.

Courses matching "Cardio"

Show all 8

Introduction to Phlebotomy Course (GPT003) - 2 Day Classroom

4.6(39)

By Geopace Training

Learn how to take blood ... train as a Phlebotomist Nationally Recognised Qualification No previous experience or qualifications needed OCN Accredited - Level 3 (advanced) CPD Accredited (The CPD Certification Service) Covers all steps up to live blood draw Practise on artificial arm and fake blood! Basic understanding of English language required OPEN TO ALL APPLICANTS

Introduction to Phlebotomy Course (GPT003) - 2 Day Classroom
Delivered In-Person in Yorkshire + 17 more + more
£285

Emergency First Aid at Work (1-Day)

By Prima Cura Training

The Health and Safety (First Aid) Regulations 1981 Emergency First Aid at Work

Emergency First Aid at Work (1-Day)
Delivered In-PersonFlexible Dates
Price on Enquiry

Understanding Cardiology for Nurses and AHPs

By M&K Update Ltd

A comprehensive 2 day course for Nurses and Allied Health Professionals working in cardiology. This courses will be especially useful to those new to this speciality but will also be of use as an updater for more experienced professionals.

Understanding Cardiology for Nurses and AHPs
Delivered in person or OnlineFlexible Dates
Price on Enquiry

Promoting Best Practice in Basic Life Support Instruction

By Guardian Angels Training

Learn to teach basic life support effectively with our "Promoting Best Practice in Basic Life Support Instruction" course. Ideal for healthcare professionals, educators, and individuals interested in life-saving interventions.

Promoting Best Practice in Basic Life Support Instruction
Delivered In-Person in InternationallyFlexible Dates
£1,895

QA Level 2 Award in Cardiopulmonary Resuscitation and Automated External Defibrillation (RQF)

By BAB Business Group

Did you know that following a cardiac arrest, every minute without CPR and defibrillation reduces a casualty’s chance of survival by 10%?  Sudden cardiac arrest is one the UK’s biggest killers, and yet statistics show that most of the British public are unaware of the life-saving difference they can make by performing CPR and defibrillation.  The QA Level 2 Award in Cardiopulmonary Resuscitation and Automated External Defibrillation (RQF) is a regulated and nationally recognised qualification that has been specifically designed to provide candidates with the knowledge and skills needed to perform cardiopulmonary resuscitation (CPR) and use an AED safely in emergency situations.  With an estimated 60,000 out of hospital cardiac arrests occurring every year in the UK alone, make sure you are prepared!

QA Level 2 Award in Cardiopulmonary Resuscitation and Automated External Defibrillation (RQF)
Delivered In-Person in Heywood or UK WideFlexible Dates
£65

BLS First Aid Training For Dentistry - Including VR BLS Practical

5.0(172)

By Comply Sense

This dentistry first aid course fulfils your GDC requirements for dentistry first aid. We can either come to you or you can join us at our Showroom in West Sussex. we pride ourselves on having modern equipment designed especially for CPR and course will help you to fulfil all requirements.

BLS First Aid Training For Dentistry - Including VR BLS Practical
Delivered In-Person in Crawley or UK WideFlexible Dates
£375

Emergency First Aid At Work(Level 3)

5.0(43)

By Knight Training (UK) Ltd

An emergency can happen anywhere, so it's better to be prepared at all instances, specially at the workplace. Come to Knight Training and ensure your employees are safe with our Emergency First Aid At Work Course now!

Emergency First Aid At Work(Level 3)
Delivered In-Person in Kendal + 1 more or UK WideFlexible Dates
£75

Basic Life Support (RQF)

By Emergency Medics

Basic Life Support (BLS) Course

Basic Life Support (RQF)
Delivered In-Person in Tipton or UK WideFlexible Dates
£59