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1337 Beauty courses delivered Online

Massage Therapy Diploma - 8 Courses Complete Bundle

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 360 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about massage therapy Understand the core competencies and principles of massage therapy Explore the various areas of massage therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert massage therapist Massage Therapy Diploma - 8 Courses Complete Bundle Are you interested to begin your massage therapy career or want to gain more advanced skills in massage therapy? Then this massage therapy diploma course will help you get one step closer to your professional aspirations and develop your skills and knowledge in massage therapy for a rewarding career. This Bundle Package Includes: The skills and knowledge that you will gain through studying the following courses will teach you the theory of effective massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in massage therapy. Clinical Aromatherapy For Professionals Hot Stone Massage For Professionals Lymphatic Drainage Massage Therapist Acupressure Deep Tissue Massage For Professionals Lomi Lomi Hawaiian Massage Cupping Therapy For Professionals Relaxation Massage Therapy Diploma Gain massage therapy skills and credentials that employers value. This bundle course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards to your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Master the skills you need to propel your career forward in massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident massage therapist and take your career to the next level. This comprehensive bundle course is designed to help you reach your professional goals. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for massage therapy professionals who are aspiring to specialise in massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Who is this Course for? This comprehensive massage therapy diploma course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this beauty & makeup can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This massage therapy diploma course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This massage therapy diploma course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This massage therapy diploma course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Clinical Aromatherapy For Professionals Hot Stone Massage For Professionals Lymphatic Drainage Massage Therapist Acupressure Deep Tissue Massage For Professionals Lomi Lomi Hawaiian Massage Cupping Therapy For Professionals Relaxation Massage Therapy Diploma Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

Massage Therapy Diploma - 8 Courses Complete Bundle
Delivered Online On Demand
£56

Professional Repair Expert Diploma

4.7(160)

By Janets

Gain expertise in professional repair techniques with our comprehensive Professional Repair Expert Diploma. Master the skills needed to diagnose, troubleshoot, and fix a wide range of electronic and mechanical devices. Enroll today to unlock career opportunities in the thriving repair industry.

Professional Repair Expert Diploma
Delivered Online On Demand22 hours
£25

MUSCLE RELAXING | BOTOX®

By Harley Elite Academy (HeLa)

Foundation • Advanced • Masterclass 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE or IN-CLINIC NOTE! After booking we will contact you for scheduling the exact course date! Courses dates are subject to change due to mentors availability. We will inform you via email if a date becomes available! You need to be medically qualified as a doctor, dentist, nurse, pharmacist or paramedic with full governing body registration and have completed a Foundation Filler Course and to have administered a number of cases.  Additional information ATTENDANCE ONLINE (theory), IN-CLINIC (Practice) COURSE LEVEL BEGINNER | Foundation Course, INTERMEDIATE | Advanced Course, EXPERT | Masterclass Course

MUSCLE RELAXING | BOTOX®
Delivered in London or UK Wide or OnlineFlexible Dates
£580 to £1,440

Platelet Rich Plasma Skin & Hair | JOIN ONLINE CLASS

4.9(74)

By Harley Elite Academy | Cosmetic Medicine Courses

CLINICAL PRP  • Sports medicine • Traumatology • Ophthalmic • Burn trauma • Wound healing – diabetic foot • Skin grafting • Dentistry-sinus lift • Tooth implants. Group Discount | We do not charge VAT! PRP theory & equipment: Training Online Theory will enable you to understand: Anatomy Vascular Supply, Contraindications Patient consultation Complications Management Post treatment advice Dealing with equipment | Suppliers A certification of training will be provided upon completion of the course. Aesthetic PRP • Skin rejuvenation • Hair restoration • Fat grafting in combination PRP • Post laser •Acne & Rosacea •Acne scar •Tissue Volumisation alternative of HA fillers •Aesthetic gynaecology /urology.   Platelet Rich Plasma We will cover pertinent information including mechanism of action, safety and efficacy issues, management and treatment of complications, dilution guidelines, and more. Hands on practical session – skin rejuvenation and hair loss Extraction, Preparation and Dosage Management Injection techniques – face, neck and head (hair loss); also the use of cannula Upon successful completion of the course, you will receive a certificate and title of PRP Certified Practitioner. MASTER CLASS PRP & PRF During the course we are providing . Taking blood and how to use a Centrifuge . PRP injecting techniques in face neck and décolletage hands. PRP Microneedling using a DERMAPEN. Combination treatment PRP with Mesotherapy. MECHANISM OF ACTION Platelets + Leucocytes form 3D mesh release of GF Chemo attraction and migration of macrophages and stem cells Stem cells proliferates by mitosis Stem cells undergo differentiation process BENEFIT FROM PRP TREATMENT & THERAPYExperience the advantages of PRP treatment and therapy, utilizing autologous blood with natural growth factors for disease-free and hypoallergenic benefits. Boost wound healing by regulating mitosis, proliferation, and differentiation, enhancing tissue with collagen, elastin, and hyaluronic acid. Benefit from improved tissue oxygenation, nutrition flow, and support for procedures like hair transplants, fat transfers, and skin grafts.PRP works effectively in skin rejuvenation, facial resurfacing, microneedling, and combines well with HA, PDO threads, skin boosters, peeling, or CO2 lasers. It also proves beneficial for hair restoration, showing positive results in various protocols for Androgenic alopecia and age-related hair loss.PRP where works .Skin rejuvenation-facial resurfacing application-injection alone. Microneedling Combination with HA, Combination with PDO threads, Skin boosters , peeling or CO2 lasers Hair restoration, Multiple protocols with positive results Evidence for improvement of: Androgenic alopecia-male and females, “spot hair lost” Improvement of age related hair loss. You need to be medically qualified as a doctor, dentist, nurse, pharmacist or paramedic with full governing body registration and have completed a Foundation Filler Course and to have administered a number of cases. MASTERCLASS 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE VIDEO TRAINING

Platelet Rich Plasma Skin & Hair | JOIN ONLINE CLASS
Delivered OnlineFlexible Dates
£480

PRP / PRF SKIN & HAIR COURSE

By Harley Elite Academy (HeLa)

MASTERCLASS 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE or IN-CLINIC NOTE! After booking we will contact you for scheduling the exact course date! Courses dates are subject to change due to mentors availability. We will inform you via email if a date becomes available! CLINICAL PRP • Sports medicine • Traumatology • Ophthalmic • Burn trauma • Wound healing –diabetic foot • Skin grafting • Dentistry-sinus lift • Tooth implants.   PRP theory & equipment: Training Online Theory will enable you to understand: Anatomy Vascular Supply, Contraindications Patient consultation Complications Management Post treatment advice Dealing with equipment A certification of training will be provided upon completion of the course. Aesthetic PRP • Skin rejuvenation • Hair restoration • Fat grafting in combination PRP • Post laser •Acne & Rosacea •Acne scar •TissueVolumisation alternative of HA fillers •Aesthetic gynecology /urology.   Plathelet Rich Plasma We will cover pertinent information including mechanism of action, safety and efficacy issues, management and treatment of complications, dilution guidelines, and more. Hands on practical session – skin rejuvenation and hair loss Extraction, Preparation and Dosage Management Injection techniques – face, neck and head (hair loss); also the use of cannula Upon successful completion of the course, you will receive a certificate and title of PRP Certified Practitioner.   MASTER CLASS PRP & PRF During the course we are providing . Taking blood and how to use a Centrifuge . PRP injecting techniques in face neck and décolletage hands. PRP Microneedling using a DERMAPEN. Combination treatment PRP with Mesotherapy. MECHANISM OF ACTION Platelets + Leucocytes form 3D mesh release of GF Chemo attraction and migration of macrophages and stem cells Stem cells proliferates by mitosis Stem cells undergo differentiation process BENEFIT FROM PRP TREATMENT & THERAPYExperience the advantages of PRP treatment and therapy, utilizing autologous blood with natural growth factors for disease-free and hypoallergenic benefits. Boost wound healing by regulating mitosis, proliferation, and differentiation, enhancing tissue with collagen, elastin, and hyaluronic acid. Benefit from improved tissue oxygenation, nutrition flow, and support for procedures like hair transplants, fat transfers, and skin grafts.PRP works effectively in skin rejuvenation, facial resurfacing, microneedling, and combines well with HA, PDO threads, skin boosters, peeling, or CO2 lasers. It also proves beneficial for hair restoration, showing positive results in various protocols for Androgenic alopecia and age-related hair loss.PRP where works .Skin rejuvenation-facial resurfacing.application-injection alone. Microneedling Combination with HA,Combination with PDO threads,Skin boosters , peeling or CO2 lasers Hair restoration, Multiple protocols with positive results Evidence for improvement of: Androgenic alopecia-male and females, “spot hair lost” Improvement of age related hair loss. You need to be medically qualified as a doctor, dentist, nurse, pharmacist or paramedic with full governing body registration and have completed a Foundation Filler Course and to have administered a number of cases. Additional information ATTENDANCE ONLINE (Theory), IN CLINIC (Practice) COURSE LEVEL EXPERT | Masterclass Course

PRP / PRF SKIN & HAIR COURSE
Delivered in London or UK Wide or OnlineFlexible Dates
£700 to £1,390

Thai Hand Reflexology-Basic and Advanced Course

By iStudy UK

If you are interested in practising hand reflexology, this beginner's Thai Hand Reflexology-Basic and Advanced Course is perfect for you. This Thai Hand Reflexology-Basic and Advanced Course course will teach you everything you need to know about performing professional hand reflexology massage treatments on your clients.  This comprehensive course will share a detailed overview of Thai hand reflexology massage, including how to confidently work with the reflex points of the hand, which are connected to each organ and system in the body. You will discover step-by-step guideline for reducing stress and relieving pain in the hands and arms. Moreover, you will explore the science behind Thai hand reflexology and some common pressure points you can try at home. What you'll learn Gain a thorough introduction to the traditional hand reflexology system. Learn the basic to advanced steps of hand reflexology massage. Learn about the different energy lines and acupuncture points for stimulation. Discover how to stimulate the specific reflex points. Be able to confidently massage the points that can help to relieve symptoms in other areas of the body. Learn a quick, simple treatment that can help to alleviate a variety of ailments and issues. Develop the practical skills to bring instant relief from pain and tension. Learn the Thai-style application technique using a Reflexology stick. Earn the qualification to use Thai hand reflexology on yourself, friends, your partner or your family. Requirements There is no need to have a Thai reflexology massage stick as I show you lots of alternatives in the reflexology massage course that you can use. Depending on your situation, if you are treating yourself you can do it anywhere or if you are treating someone that you know you could have them in a reclining chair, on a massage table or quite simply sitting at the kitchen table. The beauty of doing this Thai hand reflexology massage is that it really can be done anywhere. Who this course is for: This Thai hand reflexology massage course is for people that would really like to know how to give an amazing Thai hand reflexology massage to their massage clients, their friends, family, partner or for themselves. This is also a great reflexology massage treatment where you can treat yourself anywhere, anytime. Introduction Introduction to Thai Hand Reflexology Massage FREE 00:03:00 You have to trust me, I would never say that! FREE 00:03:00 What Is Reflexology? What Do We Know About It? 00:03:00 How to hold the stick 00:02:00 Let's take a quick look at the charts 00:04:00 The last things before we get started! 00:02:00 The Treatments Doing a Thai hand reflexology treatment on your self 00:19:00 Now let's do the other hand 00:19:00 Getting feedback-choosing the right person 00:02:00 How to do traditional reflexology to add in to the treatment 00:02:00 What Is Going On When You Find A Sensitive Point? 00:02:00 A Hand Reflexology Treatment For A Client/Partner/Friend 00:27:00 Practice time! Here we do the other hand 00:27:00 Advanced Hand Thai Reflexology For Musculoskeletal Conditions Now we will treat musculoskeletal pain 00:03:00 What I mean by stimulating the areas more 00:02:00 Neck Pain-What you need to know firstly. 00:05:00 Using acupressure points to enhance your treatments 00:03:00 Neck Pain-The Reflex Zones On The Hands to treat 00:01:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 Back pain-What you need to know firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 What to do for treating musculoskeletal pain in general 00:02:00 Congratulations! 00:01:00 Additional Resources Resources: Thai Hand Reflexology-Basic and Advanced Course 00:00:00

Thai Hand Reflexology-Basic and Advanced Course
Delivered Online On Demand2 hours 23 minutes
£25

Breaking the Cycle of Loneliness

4.8(9)

By Skill Up

Combat loneliness by comprehending attachment styles, navigating personal challenges, and embracing healing techniques. Let the transformation begin.

Breaking the Cycle of Loneliness
Delivered Online On Demand1 hour 38 minutes
£25

Jewellery Design Fundamentals: Crafting Beautiful Ornaments

4.5(3)

By Studyhub UK

Unearth the captivating world of jewellery with the 'Jewellery Design Fundamentals: Crafting Beautiful Ornaments' course. This programme unlocks the beauty, intricacy, and precision of jewellery-making, taking you on a transformative voyage from the core understanding of these enchanting ornaments to the avant-garde techniques employed by revered craftsmen. Delve deep into the realms of design, get intimate with state-of-the-art tools, acquaint yourself with diverse materials, and master both foundational and cutting-edge techniques. Moreover, the inclusion of CAD and finishing strategies ensures a holistic learning experience. Set your creativity alight, moulding elegant pieces that narrate your individual stories. Learning Outcomes Comprehend the historical and contemporary significance of jewellery. Discover and apply various design principles and contemporary trends. Recognise and adeptly use different materials and tools for creating jewellery. Develop proficiency in both basic and advanced jewellery crafting techniques. Understand and utilise CAD and finishing techniques in jewellery-making. Why buy this Jewellery Design Fundamentals: Crafting Beautiful Ornaments? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Jewellery Design Fundamentals: Crafting Beautiful Ornaments there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Jewellery Design Fundamentals: Crafting Beautiful Ornaments course for? Beginners passionate about entering the world of jewellery crafting. Hobbyists aiming to elevate their jewellery-making skills. Designers wanting to integrate jewellery elements into their repertoire. Entrepreneurs keen on establishing a brand or business in the jewellery sector. Individuals aiming to understand jewellery maintenance and cleaning. Prerequisites This Jewellery Design Fundamentals: Crafting Beautiful Ornaments does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Jewellery Design Fundamentals: Crafting Beautiful Ornaments was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Jewellery Designer: £25,000 - £40,000 Master Craftsman: £30,000 - £55,000 Jewellery Retail Manager: £27,000 - £45,000 CAD Jewellery Designer: £28,000 - £50,000 Jewellery Production Manager: £35,000 - £60,000 Jewellery Cleaning Specialist: £20,000 - £35,000 Course Curriculum Module 01: Understanding Jewellery Understanding Jewellery 00:16:00 Module 02: The Beginning of the Jewellery-Making Journey The Beginning of the Jewellery-Making Journey 00:17:00 Module 03: Jewellery Design Jewellery Design 00:12:00 Module 04: Implementing Design Ideas and Trends Implementing Design Ideas and Trends 00:15:00 Module 05: Getting Acquainted with the Tools and Equipment Getting Acquainted with the Tools and Equipment 00:17:00 Module 06: Materials for Jewellery Making Materials for Jewellery Making 00:19:00 Module 07: Basic Jewellery-Making Techniques Basic Jewellery-Making Techniques 00:16:00 Module 08: Advanced Jewellery-Making Techniques Advanced Jewellery-Making Techniques 00:17:00 Module 09: Techniques to Finish Making a Jewellery Techniques to Finish Making a Jewellery 00:16:00 Module 10: Practice-Projects in Jewellery Making Practice-Projects in Jewellery Making 00:18:00 Module 11: CAD in Jewellery-Making CAD in Jewellery-Making 00:13:00 Module 12: Understanding Jewellery Cleaning Techniques Understanding Jewellery Cleaning Techniques 00:11:00

Jewellery Design Fundamentals: Crafting Beautiful Ornaments
Delivered Online On Demand3 hours 7 minutes
£10.99

Herbalist Fundamentals: Exploring the World of Herbal Remedies

4.5(3)

By Studyhub UK

Unlock the age-old secrets of natural healing with our 'Herbalist Fundamentals: Exploring the World of Herbal Remedies' course. Embark on a captivating journey into the realm of herbal medicine, where science meets tradition to unveil the therapeutic potential of plants. Delve into modules that unravel the mysteries of botanical wonders, the chemistry behind herbal remedies, and the art of herbal preparation. From nurturing your skin to soothing your soul, this course offers a holistic perspective on the power of herbs. Join us in this immersive exploration and become a steward of herbal wellness. Learning Outcomes Gain a deep understanding of the foundations of herbal medicine, from botany to safety precautions. Master the chemistry of herbs, enabling you to create effective herbal remedies with confidence. Learn diverse techniques for the preparation of herbal treatments, from tinctures to salves. Discover the secrets of herbal beauty with insights into herbal hair and skincare. Explore a global perspective on herbal healing, including Ayurveda, aromatherapy, and traditional practices from biblical times to China. Why buy this Herbalist Fundamentals: Exploring the World of Herbal Remedies? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Herbalist Fundamentals: Exploring the World of Herbal Remedies there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Herbalist Fundamentals: Exploring the World of Herbal Remedies for? Aspiring herbalists eager to start their journey into natural remedies. Health enthusiasts seeking to enhance their holistic wellness knowledge. Individuals interested in exploring the therapeutic world of herbs. Wellness practitioners aiming to expand their complementary therapy skills. Anyone curious about ancient herbal traditions and modern applications. Prerequisites This Herbalist Fundamentals: Exploring the World of Herbal Remedies does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Herbalist Fundamentals: Exploring the World of Herbal Remedies was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Herbalist Consultant: £25,000 - £40,000 per annum Holistic Health Practitioner: £30,000 - £45,000 per annum Spa and Wellness Manager: £28,000 - £45,000 per annum Ayurvedic Therapist: £25,000 - £40,000 per annum Aromatherapy Specialist: £25,000 - £35,000 per annum Skin Care Product Developer: £25,000 - £45,000 per annum Course Curriculum Module 01: Introduction to Herbal Medicine Introduction to Herbal Medicine 00:11:00 Module 02: Botany and Herbal Safety Botany and Herbal Safety 00:11:00 Module 03: Chemistry of Herbs Chemistry of Herbs 00:15:00 Module 04: Preparation of Herbal Remedies Preparation of Herbal Remedies 00:18:00 Module 05: Herbal Hair and Skin Care Herbal Hair and Skin Care 00:19:00 Module 06: Herbalist Approach and Conventional Herbal Medicines Herbalist Approach and Conventional Herbal Medicines 00:11:00 Module 07: Herbs of Bible and China Herbs of Bible and China 00:09:00 Module 08: Ayurvedic Medicine Ayurvedic Medicine 00:12:00 Module 09: Aromatherapy Aromatherapy 00:12:00 Module 10: Anxiety, Metabolism and Common Cold Anxiety, Metabolism and Common Cold 00:19:00

Herbalist Fundamentals: Exploring the World of Herbal Remedies
Delivered Online On Demand2 hours 17 minutes
£10.99

MBCT based Self Compassion Development

4.5(3)

By Studyhub UK

Join us for a transformative examination of nurturing compassion inside with our 'MBCT based Self-Compassion Development' course, and set off on a soul-enriching journey. In a mere whisper, our course begins with the gentle embrace of 'Common Humanity' in Section 01. Navigate through the introspective labyrinth of self-treatment, forgiveness, and the Sedona Method. Unveil the profound wisdom of 'I am OK, You're OK' and the art of releasing resistance, with each lesson gently urging you to be patient and tender with yourself. Section 01 culminates in the profound understanding of suffering and the essence of taking care of your inner being. As you gracefully transition into Section 02 on mindfulness, immerse yourself in practices like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. This course isn't just a guide; it's a poetic odyssey towards self-compassion and mindfulness, inviting you to discover the beauty of your own existence. Learning Outcomes Embrace the concept of 'Common Humanity' and its transformative impact on self-compassion. Cultivate forgiveness and explore the liberating power of the Sedona Method. Internalize the philosophy of 'I am OK, You're OK' for enhanced emotional well-being. Develop resilience by letting go of resistance and practicing patience with oneself. Master mindfulness through techniques like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. Why choose this MBCT based Self-Compassion Development course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this MBCT based Self-Compassion Development course for? Individuals seeking a profound journey towards self-compassion and mindfulness. Anyone interested in overcoming self-critical thoughts and fostering a positive self-view. Mental health enthusiasts eager to integrate mindfulness practices into their daily lives. Individuals navigating life changes and seeking resilience through self-love. Those on a personal growth journey, open to exploring the transformative power of compassion. Career path Mindfulness Coach: £25,000 - £40,000 Wellness Consultant: £30,000 - £45,000 Holistic Therapist: £28,000 - £50,000 Life Coach: £30,000 - £60,000 Mental Health Educator: £25,000 - £45,000 Personal Development Speaker: £35,000 - £60,000 Prerequisites This MBCT based Self Compassion Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This MBCT based Self Compassion Development was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Common Humanity Introduction 00:04:00 Overview 00:03:00 How you treat yourself 00:08:00 Mistakes, Forgiveness & Sedona Method 00:11:00 I am OK, You're OK 00:13:00 Letting go of resistance 00:16:00 Be patient with yourself 00:15:00 Taking care of yourself 00:03:00 Understanding Suffering 00:11:00 Section 02: Mindfulness Section Introduction 00:01:00 Cognitive Defusion 00:11:00 Self as Context 00:14:00 Anapana Meditation of Mindfulness 00:05:00 Metta Bhavana Meditation 00:04:00 Conclusion 00:01:00

MBCT based Self Compassion Development
Delivered Online On Demand2 hours
£10.99