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144 Anxiety courses in Seaford delivered Live Online

Woman's Wellbeing Weekend Workshop

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Join our eLearning program with live Zoom training on March 15th and 16th, 2025, to explore how hypnotherapy supports women's health. This workshop focuses on natural fertility, menopause management, and menstrual cycle relief. Learn techniques to reduce anxiety, alleviate symptoms like hot flashes and insomnia, and promote emotional well-being. Empower yourself with holistic tools for enhanced vitality at every stage of life.

Woman's Wellbeing Weekend Workshop
Delivered Online + more
£150 to £200

MHFA England Mental Health First Aid

By Mindmaps Wellbeing

Mental Health First Aid (MHFA) England Training with Mindmaps Wellbeing Enhance workplace wellbeing and mental health awareness with MHFA England-certified training by Mindmaps Wellbeing. Our expert-led courses, delivered by Registered Mental Health Nurses and Healthcare Educators, equip you with the skills to recognize, support, and respond to mental health challenges. Whether online or in-person, our training ensures flexible learning options without compromising quality. Join us to gain certification as a Mental Health First Aider and access exclusive benefits like ongoing peer support, expert forums, and resources for self-care. Book now with Mindmaps Wellbeing and take the first step toward a healthier, more supportive environment for all.

MHFA England Mental Health First Aid
Delivered Online + more
£300

Anxiety Counselling London Miss Date Doctor

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Manage and reduce anxiety with professional counselling in London. Our experienced therapists provide tailored strategies and support to help you cope with anxiety, reduce stress, and live a more peaceful life. With a focus on personalized care and effective techniques, our counselling services aim to help you achieve long-term mental well-being and resilience. Key areas: anxiety therapy, stress counselling, anxiety support, therapy for anxiety, anxiety management, stress management, mental health support. 3 x 1 hour sessions 

Anxiety Counselling London Miss Date Doctor
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Overcoming Anxiety with NLP

By Proactive NLP Ltd

Overcoming Anxiety with NLP is a three hour online workshop with Accredited Trainer of NLP and Clinical Hypnotherapist Paul McGowran of proactivenlp.com. During the workshop Paul will take delegates through understanding how to resolve their own anxiety using NLP thinking and techniques. You can live a life without anxiety, sign up now.

Overcoming Anxiety with NLP
Delivered OnlineFlexible Dates
£75

Becoming Anxiety Free with NLP

By Proactive NLP Ltd

Become free from Anxiety and say goodbye to managing your anxiety and start living a happy and content life. This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

Becoming Anxiety Free with NLP
Delivered OnlineFlexible Dates
£65

Anxiety and Self Love Journey 1:1 Package

By Jelena Leotta Coaching

Anxiety and Self-Love Journey This group coaching package is for you if you feel: constantly anxious and worried not good enough worried about the future, changes, uncertainty stuck in the same cycle of thoughts that you can’t get out of like you are not living your best life

Anxiety and Self Love Journey 1:1  Package
Delivered OnlineFlexible Dates
£900 to £1,500

Anxiety Relief with NLP & Hypnotherapy

By Proactive NLP Ltd

A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques. Start with a free online Q&A session. Start enjoying a life free from anxiety

Anxiety Relief with NLP & Hypnotherapy
Delivered OnlineFlexible Dates
£15

General Anxiety and Phobia Specialist Coaching

By Creature Courage

Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.

General Anxiety and Phobia Specialist Coaching
Delivered in SUTTON or OnlineFlexible Dates
£56

Wellness Lab: Supporting colleagues who experience anxiety

5.0(3)

By The Self Leadership Initiative

Learn tools to support colleagues who experience anxiety

Wellness Lab: Supporting colleagues who experience anxiety
Delivered Online
£10

Managing Workplace Anxiety

By Nexus Human

Duration 1 Days 6 CPD hours This course is intended for This course is intended for managers and individuals who need to recognize and overcome anxiety occurring in the workplace. Overview Upon successful completion of this course, participants will be able to identify workplace anxiety and learning powerful coping strategies to help work with anxiety, rather than against it. In this course, participants will learn resources and effective skills that will help them recognize and manage anxiety in the workplace. Getting Started Workshop Objectives Action Plan Types of Anxiety Generalized Anxiety Disorder Social Anxiety Panic Disorder Phobias Obsessive-Compulsive Disorder Practical Illustration Physical Symptoms Rapid Heartbeat Panic Attack Headache Trembling or Shaking Digestive Discomfort Practical Illustration Anxiety Triggers Fear of the Unknown Fear of Conflict or Confrontation Holding in Feelings Public Speaking Perfectionism Practical Illustration Anxiety vs. Nervousness Determining the Cause The Duration of Symptoms Intensity of Symptoms Interfering With Life Levels of Anxiety Practical Illustration Recognizing Anxiety in Others Avoiding Social Situations Difficulty Accepting Negative Feedback Difficulty Focusing on Tasks Irrational Fears Offering Support Practical Illustration Coping Strategies (I) Keeping a Journal Power of Positive Thinking Creating a ?Me? Place Establish Attainable Goals -- Rule Practical Illustration Coping Strategies (II) Talk With Friends and Family Get Enough Sleep Eating Well and Exercise Breathing Exercises Begin Small and Build Up to Larger Challenges Practical Illustration Acknowledge the Situation It?s OK to Make a Mistake Accept the Situation, and Move On Ending the Cycle Identify the Trigger You?re Not Alone Practical Illustration The Positive Aspects Alerts Us to Danger Improves Self-Awareness Great Motivator Prevent Mistakes Empathetic and Understanding Practical Illustration When to Seek Extra Help? Feeling Overwhelmed Physical Changes Unable to Work or Function Experiencing Panic Attacks Feelings of Irritability Practical Illustration Wrapping Up Words From the Wise Additional course details: Nexus Humans Managing Workplace Anxiety training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Managing Workplace Anxiety course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Managing Workplace Anxiety
Delivered OnlineFlexible Dates
Price on Enquiry

Educators matching "Anxiety"

Show all 19
Jo Aldred of Kemp Town Counselling

jo aldred of kemp town counselling

5.0(1)

Hove

MY PHILOSOPHY I'm passionate about how the therapeutic relationship can facilitate insight and believe in the human capacity for change. My philosophy is that every person has worth, the right to decide their own future and a person should feel safe and secure in order to explore their sense of self. If a person is provided with the right conditions for growth - they'll always move towards change The type of therapy I offer is relational, person-focussed and yet challenging – meaning I work with a wide variety of presenting issues. I have worked with a diversity of clients and mental health concerns - predominantly age 16+, experiencing anxiety, low mood, depression, trauma, grief, loneliness or difficulties in interpersonal relationships. I believe that through understanding how you are in the world, you can create a greater self-awareness and understanding for self and other. I describe myself as fascinated by the stories people tell themselves & of themselves, and the affect of interpersonal relationships. Alongside being a psychotherapist, I’m also an EMDR Therapist. EMDR (Eye movement desensitisation & reprocessing) is now part of WHO & NICE guidelines and part of the suite of therapies offered by the NHS. To find out more about this option, and how it aligns with my own way of working, you can find information here. About me “Originally heralding from the Midlands, I made Brighton my hometown over a decade ago. It’s where I became a wife and mother, & both of those events are what propelled me into therapy! “Yet, my transition into motherhood meant having to navigate the loss of my identity - reflecting on how I was raised (and if I wanted to raise my own children in the same manner). Coupled with the expectations I felt society placed upon me, a growing sense of anxiety, and how my relationship with my partner shifted and evolved, I turned to personal therapy to help me understand my Self on a deeper level. It is through my continuing personal development that I have broadened my social and political awareness, and why I incorporate aspects of feminist therapy into my work”

The Link Centre

the link centre

5.0(27)

Lewes

Founded in 2004, the Link Centre has an excellent reputation both nationally and internationally for its wide range of in-person and online courses in counselling and psychotherapy, transactional analysis and short courses/workshops in various other topics – all delivered by passionate, informed and experienced professionals who are invested in the learning and development of students. We pride ourselves in delivering courses and workshops tailored to the needs of our students in a relaxed, comfortable yet stimulating environment in which people feel safe to learn new knowledge and skills. We deliver a range of courses at a wide range of levels, suitable for students from beginner level to advanced. Our psychotherapy and counselling courses, transactional analysis training and short courses in specific areas, such as trauma counselling or relationship counselling, are all built with the needs and goals of students in mind. Our aim is to support each student in their own learning journey and we also offer a wide range of accessible online courses that are popular both in the UK and with an international audience. Our training centre is located in the heart of the countryside, in Plumpton, East Sussex. It provides a variety of training rooms, extensive parking, and disabled access, to help meet the needs of individuals attending our courses. As well as this the centre has extensive grounds that can be enjoyed during lunch and tea breaks and various local options for overnight accommodation. We also offer in-house coaching, training and consultancy that is tailored to the needs of our customers. We work with individuals, groups, organisations, and educational establishments using the depth of our psychological knowledge, to facilitate growth, development and education.