144 Anxiety courses in Longton delivered Live Online

Woman's Wellbeing Weekend Workshop

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Join our eLearning program with live Zoom training on March 15th and 16th, 2025, to explore how hypnotherapy supports women's health. This workshop focuses on natural fertility, menopause management, and menstrual cycle relief. Learn techniques to reduce anxiety, alleviate symptoms like hot flashes and insomnia, and promote emotional well-being. Empower yourself with holistic tools for enhanced vitality at every stage of life.

Delivered OnlineSat, Mar 15, 10:00 AM GMT + more

£150 to £200

MHFA England Mental Health First Aid

By Mindmaps Wellbeing

Mental Health First Aid (MHFA) England Training with Mindmaps Wellbeing Enhance workplace wellbeing and mental health awareness with MHFA England-certified training by Mindmaps Wellbeing. Our expert-led courses, delivered by Registered Mental Health Nurses and Healthcare Educators, equip you with the skills to recognize, support, and respond to mental health challenges. Whether online or in-person, our training ensures flexible learning options without compromising quality. Join us to gain certification as a Mental Health First Aider and access exclusive benefits like ongoing peer support, expert forums, and resources for self-care. Book now with Mindmaps Wellbeing and take the first step toward a healthier, more supportive environment for all.

Delivered OnlineThu, Mar 20, 09:30 AM GMT + more

£300

Anxiety Counselling London Miss Date Doctor

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Manage and reduce anxiety with professional counselling in London. Our experienced therapists provide tailored strategies and support to help you cope with anxiety, reduce stress, and live a more peaceful life. With a focus on personalized care and effective techniques, our counselling services aim to help you achieve long-term mental well-being and resilience. Key areas: anxiety therapy, stress counselling, anxiety support, therapy for anxiety, anxiety management, stress management, mental health support. 3 x 1 hour sessions

Anxiety Counselling London Miss Date Doctor

Delivered in London or UK Wide or OnlineFlexible Dates

£600

Overcoming Anxiety with NLP

By Proactive NLP Ltd

Overcoming Anxiety with NLP is a three hour online workshop with Accredited Trainer of NLP and Clinical Hypnotherapist Paul McGowran of proactivenlp.com. During the workshop Paul will take delegates through understanding how to resolve their own anxiety using NLP thinking and techniques. You can live a life without anxiety, sign up now.

Delivered OnlineFlexible Dates

£75

Becoming Anxiety Free with NLP

By Proactive NLP Ltd

Become free from Anxiety and say goodbye to managing your anxiety and start living a happy and content life. This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

Delivered OnlineFlexible Dates

£65

Anxiety and Self Love Journey 1:1 Package

By Jelena Leotta Coaching

Anxiety and Self-Love Journey This group coaching package is for you if you feel: constantly anxious and worried not good enough worried about the future, changes, uncertainty stuck in the same cycle of thoughts that you can’t get out of like you are not living your best life

Anxiety and Self Love Journey 1:1 Package

Delivered OnlineFlexible Dates

£900 to £1,500

Anxiety Relief with NLP & Hypnotherapy

By Proactive NLP Ltd

A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques. Start with a free online Q&A session. Start enjoying a life free from anxiety

Delivered OnlineFlexible Dates

£15

General Anxiety and Phobia Specialist Coaching

By Creature Courage

Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.

General Anxiety and Phobia Specialist Coaching

Delivered in SUTTON or OnlineFlexible Dates

£56

Wellness Lab: Supporting colleagues who experience anxiety

5.0(3)

By The Self Leadership Initiative

Learn tools to support colleagues who experience anxiety

Wellness Lab: Supporting colleagues who experience anxiety

Delivered OnlineThu, Apr 24, 10:00 AM GMT+1

£10

Managing Workplace Anxiety

By Nexus Human

Duration 1 Days 6 CPD hours This course is intended for This course is intended for managers and individuals who need to recognize and overcome anxiety occurring in the workplace. Overview Upon successful completion of this course, participants will be able to identify workplace anxiety and learning powerful coping strategies to help work with anxiety, rather than against it. In this course, participants will learn resources and effective skills that will help them recognize and manage anxiety in the workplace. Getting Started Workshop Objectives Action Plan Types of Anxiety Generalized Anxiety Disorder Social Anxiety Panic Disorder Phobias Obsessive-Compulsive Disorder Practical Illustration Physical Symptoms Rapid Heartbeat Panic Attack Headache Trembling or Shaking Digestive Discomfort Practical Illustration Anxiety Triggers Fear of the Unknown Fear of Conflict or Confrontation Holding in Feelings Public Speaking Perfectionism Practical Illustration Anxiety vs. Nervousness Determining the Cause The Duration of Symptoms Intensity of Symptoms Interfering With Life Levels of Anxiety Practical Illustration Recognizing Anxiety in Others Avoiding Social Situations Difficulty Accepting Negative Feedback Difficulty Focusing on Tasks Irrational Fears Offering Support Practical Illustration Coping Strategies (I) Keeping a Journal Power of Positive Thinking Creating a ?Me? Place Establish Attainable Goals -- Rule Practical Illustration Coping Strategies (II) Talk With Friends and Family Get Enough Sleep Eating Well and Exercise Breathing Exercises Begin Small and Build Up to Larger Challenges Practical Illustration Acknowledge the Situation It?s OK to Make a Mistake Accept the Situation, and Move On Ending the Cycle Identify the Trigger You?re Not Alone Practical Illustration The Positive Aspects Alerts Us to Danger Improves Self-Awareness Great Motivator Prevent Mistakes Empathetic and Understanding Practical Illustration When to Seek Extra Help? Feeling Overwhelmed Physical Changes Unable to Work or Function Experiencing Panic Attacks Feelings of Irritability Practical Illustration Wrapping Up Words From the Wise Additional course details: Nexus Humans Managing Workplace Anxiety training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Managing Workplace Anxiety course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Delivered OnlineFlexible Dates

Price on Enquiry

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Educators matching "Anxiety"

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emotions clinic, education and training centre

London

Welcome to this website. It aims to empower you with the knowledge and skills needed to become an active partner along with professionals in diagnosing and managing your psychological issues. We are a Non-profit Community interest Company dedicated to imparting scientific knowledge to clients so that they can become active partners in diagnosing and managing their own problems. At this clinic we treat disorders such as anxiety, depression, phobias, alcohol and drug problems, relationship difficulties, work related stress, etc. We also work remotely and offer video assessments and therapy sessions. We prescribe medication such as antidepressants, anti-anxiety, mood stabilisers and antipsychotics. This clinic is also a therapy centre offering a number of different counselling and psychotherapy sessions such as CBT, EMDR, relaxation and breathing exercises, Mindfulness meditation, Biofeedback therapy and Existential therapy. You can download free of charge six video sessions on how to manage your psychological problems and also a digital copy of my book – Emotions and Stress: How to Manage Them. We at this clinic offer a cafeteria of choices of therapies and drug treatment. We practice patient centered prescribing and believe that clients can become active partners in choosing the right medication for themselves through an enlightened discussion with the psychiatrist. It is therefore recommended that you pick and choose what suits you best and blend it with your own tested ways of dealing with your psychological issues.

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nourish to bloom

5.0(5)

Crewe

I suppose you can say that I am a constant learner, starting my career as a Make-Up Artist/Beauty Therapist, completing a degree and post graduate diploma in The Chartered Institute of Marketing and settling into the corporate world of marketing and advertising. Then after having a family, training as a yoga teacher, holistic therapy tutor and it didn't stop there! I just love to learn and share this with others. All of these wonderful experiences led me to doTERRA, at a raw chocolate making course, the piece of the jigsaw that brought all of my experience and learning together to be able to create wonderful workshops and classes, incorporating yoga, holistic therapies, nutrition and of course the beautiful doTERRA essential oils. I would LOVE to teach YOU all about doTERRA essential oils, their many, uses and benefits. How to bring them into your homes to benefit you, your family and friends, along with nutrition, emotional wellbeing coaching, yoga and much more! To bring nature into your lives and help you to create your own natural home

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caring for care

4.9(1007)

Stoke On Trent

Caring for Care are a national healthcare training provider. Our high quality, cost effective training is delivered by practising healthcare professionals.

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in-tuition holistic education

London

An Independent Special School facilitating an innovative nurturing education for young people aged 11-16 years who do not connect with a mainstream offer. We provide day, weekly and termly places in our sought after homely environment. Our specialism is ‘well-being’ opening up an educational opportunity to young people who suffer from issues surrounding anxiety. Our Students do not need to be diagnosed with a related condition, though many of our students are recognised as being on the autistic spectrum. We are an independent special school that supports the inclusion agenda of Stoke on Trents schools and the Alternative pathways LA service. We currently provide a complimentary service to extend, enhance, assess or integrate students usually into mainstream school. We work in partnership with all local services to maximise young persons experience and outcomes. To achieve this we are listening to young peoples views and wishes of a"happy school" and learning from local and national research into helping those with additional needs "stay in education". In the meantime if you would like further information about our sessional places please contact the local Alternative pathways team or our office.

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scvys

Stafford

SCVYS offers practical support to individuals and groups, which is bespoke and proactive, enabling the voluntary sector to be stronger, safer and more sustainable. Our responsive support enhances the capability of groups to deliver quality services and activities to encourage the personal and social development of children, young people and families.

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yoga by noel

5.0(30)

Stafford

I first found yoga in 2007, while travelling Asia, and the physicality of the practice caught my interest right away (such as supporting my weak lower back at the time), but also to quieten my mind and centre myself through my adventures. Soon after, I trained in Ayurvedic Medicine as well as Ayurvedic Massage and found a holistic way to combine Ayurveda, Hatha Yoga and modern practices into enhancing my everyday wellbeing, as well as teaching others how to do the same. I have immersed myself in many sound therapy sessions. The feeling you get from being surrounded by intense sounds and vibrations is of grounded serenity. This helped me thrive through this time, bringing stillness to my mind and body. I incorporate this sound bowl therapy into all my yoga classes, so you too can experience the benefits. I am based in Stafford, where I have formed a fun, cool and welcoming yoga community. My intention as a professional yoga instructor is to help students listen to their inner selves and find the courage to step out of their comfort zone. Just like playing an instrument or sport needs practice, so does yoga. Nobody will be able to do all the yoga postures in the first class, even as an experienced yoga teacher, I still need to practice. Yoga is more than just getting into a posture and stretching the body. Yoga teaches you to be present and shows you ways to calm the mind. It is not at all competitive. On the Path of Mindfulness You may practice yoga as we do in the UK, to relax, stretch and become more flexible. But yoga can be more than that. When you truly get into it and take the time to focus on your breathing, within an extended hold of the pose (as we do in Hatha Yoga), you adjust, you feel, you listen, you focus. A light bulb starts to shine somewhere in your mind, your endorphins take over, you start to surrender, you may smile, you become one with the present moment - that’s when the true magic occurs. Being present is a lifelong journey in itself and something I am still focusing on daily. It’s not easy and it doesn’t happen overnight, but through yoga, mindfulness and gratitude we lean closer and closer to being ever so present. This is something I bring a lot of focus to in my yoga classes. It helps us to feel what is happening right now - not what happened or will happen, but what is happening. Take a deep breath right now - what do you feel? You feel the gift of the present moment. Smiling is mandatory in my yoga classes - as I do believe humour and fun are key to experiencing the present moment and to releasing fabulous uplifting hormones. Believe me: this approach has helped me through many tough times. Yoga has been a life changer for me, in times of worry, anxiety, the lows and the highs…it’s provided me with the opportunity to reflect, go within and come out of those times feeling totally nurtured and ready to take on every single chapter. My only hope is that you also feel this from the yoga practice. I offer in-person yoga classes in Stafford, for small groups or 1-2-1. I am also qualified to offer holistic coaching, Massage Therapy and chakra energy balancing.

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plumessence therapies and training

Stafford

Training and Complementary Therapies to: Recognise Mental Health concerns Reduce pain, stress, anxiety, depression and tension Reduce sickness and burnout Promote relaxation Enhance creativity, energy, focus, performance and productivity PlumEssence Therapies and Training are an excellent provider of tailored well-being education, training, [https://plumessencetherapies.co.uk/therapy-courses/] therapy [https://plumessencetherapies.co.uk/services/] and treatment packages. These are all suitable for schools [https://plumessencetherapies.co.uk/education/], the workplace [https://plumessencetherapies.co.uk/workplace-wellbeing/] and individuals of all ages. Success is achieved by providing a welcoming, calming and caring environment in all education, training and therapy sessions. The focus is on improving the health, vitality, happiness, general well-being and self-development of each individual. Continuous consultation and evaluation, throughout the working relationship with the client is essential to ensure the success is achieved and a positive impact is made on each individual. TREATMENTS AND TRAINING PROVIDED, IS DELIVERED BY HIGHLY SKILLED AND EDUCATED PERSONNEL WHO WILL HAVE BOTH EMPATHY AND SYMPATHY OF THE CONDITIONS THEY TREAT. ALL TUTORS AND TRAINERS HAVE FULL KNOWLEDGE AND EXPERIENCE OF THE TREATMENTS TAUGHT AND PRODUCTS USED. Each service is tailored to the specific needs of the individual being taught or treated, taking into consideration their physical and emotional needs. Excellence of the therapists and tutors is continually maintained and improved by following the Continuous Professional Development guidelines of the professional associations to which they belong. We also obtain and act upon feedback from clients. We regularly research relevant subjects. PLUMESSENCE THERAPIES AND TRAINING USE NATURAL, ORGANIC, FAIR-TRADE AND ETHICALLY SOURCED PRODUCTS AS MUCH AS POSSIBLE. ALL PRODUCTS HAVE NOT BEEN TESTED ON ANIMALS. Holistic therapies are used to promote the well-being of your mind, body and spirit. They are therapeutic treatments, performed to improve your appearance, increase your health, fitness and feeling of well-being and personal esteem. Holistic therapies are complementary to conventional, orthodox medicine and treatments. They treat the person as a whole, not just the symptoms, trying to get to the root cause of the symptoms. Most people, of all ages, can benefit from holistic therapies. Holistic therapies are safe and natural. They are an excellent way to relax, balance and harmonise the body, restoring tranquility and helping itself to heal. Holistic therapies can be used alongside conventional care in the home, work-place, hospices, hospitals and other healthcare settings. TREATING YOU, THE PERSON AS A WHOLE ………. NOT JUST THE SYMPTOMS PlumEssence Therapies … First Class, Natural Therapies Complementary & Holistic Therapies and Training for the Workforce, Schools, Groups, Individuals and Corporate Events Tracey Nixon is listed on the FHT Complementary Healthcare Therapist Register [https://www.fht.org.uk/findatherapist], which has been accredited by the Professional Standards Authority (PSA), under its Accredited Register scheme. The PSA is an independent body, accountable to Parliament. The PSA was asked by the Government to set up the Accredited Register scheme in 2012, to offer enhanced protection for anyone seeking health and social care services that are not statutorily regulated. Having its register accredited means that the FHT [https://www.fht.org.uk/findatherapist] has satisfied the PSA that it meets its high standards. It is a mark of quality. The Accredited Register quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards. Based in Great Haywood, Stafford, Staffordshire, ST18 0SJ we are easily covered by the Stafford, Rugeley, Cannock, Lichfield and surrounding areas.

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staffordshire university

Stoke-on-Trent

Our campus in Stoke-on-Trent is a vibrant and friendly community. It’s also well connected as we are right next to a mainline train station. The University is connected in other ways too. Digitally innovative, with strong industry links and a mission to provide the next generation of education opportunities. At our Centre for Health Innovation in Stafford, you can use our nationally leading clinical simulation suite, which brings scenarios to life through virtual reality. Or why not specialise in the careers of the future by studying at our London campus? It's not just teaching where we’re making a difference. The 2021 Research Excellence Framework (REF) classed 68% of our research as world leading or internationally excellent. Staffordshire University is transforming people, places and society. A catalyst for change.

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alsager school

Stoke-On-Trent

I am proud to be Head of School at Alsager, I enjoy working with young people and shaping their futures. Alsager School is a fantastic community where we foster kindness and respect, as well as ensuring all students are fully prepared for life ahead. It is a wonderful place to be and I hope these resources and videos give you an insight to our Alsager School family.

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