175 Allergens courses

**Don't Spend More; Spend Smarter** Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £180 as a Gift - Enrol Now Give a compliment to your career and take it to the next level. This Professional Cooking will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this Professional Cooking will help you keep ahead of the pack. The Professional Cooking incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Further, this Professional Cooking will add extra value to your resume to stand out to potential employers. Throughout the programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in this job sector. Consequently, you'll sharpen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the Professional Cooking, you can equip yourself with the essentials to keep you afloat in the competition. Along with this Professional Cooking course, you will get 10 premium courses, an originalHardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Professional Cooking Bundle Consists of the following Premium courses: Course 01: Higher Technician in Cooking and Gastronomy Course 02: Italian Cooking Course 03: Chocolate Making Course 04: Baking and Cake Decorating Level 2 Course 05: 7 Traditional Swedish Cookies Course 06: Food Allergen Awareness Course 07: Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate Course 08: Nutrition and Diet Awareness Course 09: Food Hygiene, Health and Safety Diploma Course 10: HACCP Training Course 11: How to Improve Your Food Hygiene Rating So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this Professional Cooking: Pay once and get lifetime access to 11 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But with this special offer, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. Curriculum of Professional Cooking Bundle Course 01: Higher Technician in Cooking and Gastronomy An Introduction to Gastronomy Gastronomic Concepts Thermal Processing of Food Meat Preservation and Processing Preservation and Processing of Fish Culinary Techniques- Meat Preparation Culinary Techniques-Fish Preparation Physical, Chemical and Allergenic Hazards Reopening and Adapting Your Food Business during COVID-19 Course 02: Italian Cooking The Perfect Soffritto Fresh Tomato Sauce Spaghetti with Fresh Tomato Sauce and Basil Carbonara Spaghetti The Original Pesto Sauce Risotto with Saffron Roasted and Baked Potatoes Meatballs with Cherry Tomato Sauce Milanese Steak Caponata Linguine with Fresh Clams Spaghetti with Seafood and Shellfish Octopus and Potato Salad Baked Whole Fish in Crust Salt Swordfish with Veggies and Tomato Sauce Filet of Fish in Foil with Herbs and Potatoes Course 03: Chocolate Making Introduction to Chocolate Making Chocolate: From Bean to Bar Chocolate Cake Recipes More Recipes of Chocolate Course 04: Baking and Cake Decorating Level 2 Sophisticated Baking & Cake Design Icing Fondant Making Decorating with Fondant Everything in Brief Course 05: 7 Traditional Swedish Cookies Introduction Love Bites Chocolate Cuts Almond Cakes Dreams Raspberry Caves Caramel Cuts Farmer Cookies Course 06: Food Allergen Awareness Basics of Food Allergens Allergen Guidance for Food Businesses Allergen Guidance for Consumers Allergic Reactions and Treatments Course 07: Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate Section 01: Green Smoothie Cleanse Section 02: Healthy Eating Section 03: Juicing for Vitality Section 04: Vegan Warrior Course 08: Nutrition and Diet Awareness Overview Nutritional Details What to Avoid & Problem Areas Beyond Food Putting It All Together Course 09: Food Hygiene, Health and Safety Diploma Food Safety Legislation Microbiological Hazards Physical, Chemical and Allergenic Hazards Food Storage Food Preparation Personal Hygiene Food Premises Design and Cleaning Schedules Further Information Reopening and Adapting Your Food Business During COVID-19 Course 10: HACCP Training An Introduction to HACCP HACCP and Food Safety Legislation Food Safety Hazards Planning a HACCP System Creating the HACCP System Principle 1: Hazard Analysis Principle 2: Critical Control Points Principle 3: Critical Limits Principle 4: Monitoring Critical Control Points Principle 5: Corrective Action Principle 6: Verification of the HACCP System Principle 7: Documentation Implementing the HACCP System HACCP Alternatives Course 11: How to Improve Your Food Hygiene Rating The Food Hygiene Rating Scheme Personal Hygiene Contamination Hazards How to Control Contamination Hazards Food Preparation and Processing for Food Manufacturing Cleaning Waste Disposal, Cleaning and Disinfection Food Safety Management System Pest Management Food Premises and Equipment: The Design and Construction Supervision of Food Safety Food Safety Training for the Staff CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Professional Cooking bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Professional Cooking is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Higher Technician in Cooking and Gastronomy) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

***Don't Spend More; Spend Smart*** Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Professional Cooking and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Professional Cooking bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Professional Cooking course that will enhance your skills and prepare you for the competitive job market. Also, our Professional Cooking experts are available for answering your queries and help you along your learning journey. Advanced audio-visual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Professional Cooking, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Professional Cooking Bundle Consists of the following Premium courses: Course 01: Higher Technician in Cooking and Gastronomy Course 02: Italian Cooking Course 03: Chocolate Making Course 04: Baking and Cake Decorating Level 2 Course 05: Bake a Layer Cake Course 06: 7 Traditional Swedish Cookies Course 07: Food Allergen Awareness Course 08: Nutrition and Diet Awareness Course 09: Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate Course 10: Food Hygiene, Health and Safety Diploma Course 11: HACCP Training Course 12: Restaurant Management - Takeaway Business Course 13: How to Improve Your Food Hygiene Rating Course 14: Personal Hygiene Benefits you'll get choosing Apex Learning for this Professional Cooking: Pay once and get lifetime access to 14 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Professional Cooking Bundle Course 01: Higher Technician in Cooking and Gastronomy An Introduction to Gastronomy Gastronomic Concepts Thermal Processing of Food Meat Preservation and Processing Preservation and Processing of Fish Culinary Techniques- Meat Preparation Culinary Techniques-Fish Preparation Physical, Chemical and Allergenic Hazards Reopening and Adapting Your Food Business during COVID-19 Course 02: Italian Cooking The Perfect Soffritto Fresh Tomato Sauce Spaghetti with Fresh Tomato Sauce and Basil Carbonara Spaghetti The Original Pesto Sauce Risotto with Saffron Roasted and Baked Potatoes Meatballs with Cherry Tomato Sauce Milanese Steak Caponata Linguine with Fresh Clams Spaghetti with Seafood and Shellfish Octopus and Potato Salad Baked Whole Fish in Crust Salt Swordfish with Veggies and Tomato Sauce Filet of Fish in Foil with Herbs and Potatoes Course 03: Chocolate Making Introduction to Chocolate Making Chocolate: From Bean to Bar Chocolate Cake Recipes More Recipes of Chocolate Course 04: Baking and Cake Decorating Level 2 Sophisticated Baking & Cake Design Icing Fondant Making Decorating with Fondant Everything in Brief Course 05: Bake a Layer Cake Introduction Before starting to bake Cake Base preparation Assemble the cake Course 06: 7 Traditional Swedish Cookies Introduction Love Bites Chocolate Cuts Almond Cakes Dreams Raspberry Caves Caramel Cuts Farmer Cookies Course 07: Food Allergen Awareness Basics of Food Allergens Allergen Guidance for Food Businesses Allergen Guidance for Consumers Allergic Reactions and Treatments Course 08: Nutrition and Diet Awareness Overview Nutritional Details What to Avoid & Problem Areas Beyond Food Putting It All Together Course 09: Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate Section 01: Green Smoothie Cleanse Section 02: Healthy Eating Section 03: Juicing for Vitality Section 04: Vegan Warrior Course 10: Food Hygiene, Health and Safety Diploma Food Safety Legislation Microbiological Hazards Physical, Chemical and Allergenic Hazards Food Storage Food Preparation Personal Hygiene Food Premises Design and Cleaning Schedules Further Information Reopening and Adapting Your Food Business During COVID-19 Course 11: HACCP Training An Introduction to HACCP HACCP and Food Safety Legislation Food Safety Hazards Planning a HACCP System Creating the HACCP System Principle 1: Hazard Analysis Principle 2: Critical Control Points Principle 3: Critical Limits Principle 4: Monitoring Critical Control Points Principle 5: Corrective Action Principle 6: Verification of the HACCP System Principle 7: Documentation Implementing the HACCP System HACCP Alternatives Course 12: Restaurant Management - Takeaway Business Starting a Takeaway Business Going Online Creating an Online Ordering System Restructuring Management Legal Requirements Complying with the COVID-19 Guidance Course 13: How to Improve Your Food Hygiene Rating The Food Hygiene Rating Scheme Personal Hygiene Contamination Hazards How to Control Contamination Hazards Food Preparation and Processing for Food Manufacturing Cleaning Waste Disposal, Cleaning and Disinfection Food Safety Management System Pest Management Food Premises and Equipment: The Design and Construction Supervision of Food Safety Food Safety Training for the Staff Course 14: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene Hair Care Hygienic Ways Hygienic Approach to Skin Care Maintain Good Toilet Hygiene Potential Hygiene Guidelines Personal Hygiene During Coronavirus Pandemic CPD 145 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Professional Cooking bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Professional Cooking is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Higher Technician in Cooking and Gastronomy) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Higher Technician in Cooking and Gastronomy) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Food Allergen: Food Allergen Course Online Unlock the Power of Food Allergen: Food Allergen Course: Enrol Now! Do you work for a company that makes, sells, or serves food? Are you interested in working in the hospitality, food manufacturing, or retail industries? Then you must take this Food Allergen: Food Allergen Course. This Food Allergen: Food Allergen Course is essential for almost everyone, as it is becoming increasingly important that we all understand food allergens and their effects on people. Food Allergen: Food Allergen Course are caused by allergens, which are proteins found in food. If allergic reactions are not properly identified, managed, and treated, they can be severe and even life-threatening. As the number of people affected by food allergies increases, so does awareness of allergens around the world. As a result, it is critical to stay informed and prepare an action plan in case of a reaction. Industry professionals design the Food Allergen: Food Allergen Course to help you gain knowledge and skills with ease. So, enrol today and start learning! Main Course: Food Allergen Awareness Training Free Courses included with Food Allergen: Food Allergen Course Along with Food Allergen Course you will get free Level 2 Food Hygiene and Safety Along with Food Allergen Course you will get free Level 2 HACCP Training Course For Catering & Retail Along with Food Allergen Course you will get free Level 2 Award in the Prevention and Control of Infection Special Offers of this Food Allergen: Food Allergen Course: This Food Allergen: Food Allergen Course includes a FREE PDF Certificate. Lifetime access to this Food Allergen: Food Allergen Course Instant access to this Sales Food Allergen: Food Allergen Course 24/7 Support Available to this Food Allergen: Food Allergen Course Food Allergen: Food Allergen Course Online This Food Allergen: Food Allergen Course will introduce food allergens to raise awareness and increase knowledge about the topic. We will also look at how food allergies affect the body to boost confidence and reduce the risks associated with allergic reactions. Who is this course for? Food Allergen: Food Allergen Course Online Anyone who works with food should take this Food Allergen: Food Allergen Course. Requirements Food Allergen: Food Allergen Course Online To enrol in this Food Allergen: Food Allergen Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Food Allergen: Food Allergen Course. Be energetic and self-motivated to complete our Food Allergen: Food Allergen Course. Basic computer Skill is required to complete our Food Allergen: Food Allergen Course. If you want to enrol in our Food Allergen: Food Allergen Course, you must be at least 15 years old. Career path Food Allergen: Food Allergen Course Online Obtaining certification and acquiring skills through Food Allergen Awareness can significantly enhance your professional prospects, enabling you to excel in various domains. This expertise opens doors to lucrative opportunities within sectors associated with Food Allergen Awareness, positioning you to pursue high-paying careers in related fields.

Food Allergen: Food Allergen Course Online Unlock the Power of Food Allergen: Food Allergen Course: Enrol Now! Do you work for a company that makes, sells, or serves food? Are you interested in working in the hospitality, food manufacturing, or retail industries? Then you must take this Food Allergen: Food Allergen Course. This Food Allergen: Food Allergen Course is essential for almost everyone, as it is becoming increasingly important that we all understand food allergens and their effects on people. Food Allergen: Food Allergen Course are caused by allergens, which are proteins found in food. If allergic reactions are not properly identified, managed, and treated, they can be severe and even life-threatening. As the number of people affected by food allergies increases, so does awareness of allergens around the world. As a result, it is critical to stay informed and prepare an action plan in case of a reaction. Industry professionals design the Food Allergen: Food Allergen Course to help you gain knowledge and skills with ease. So, enrol today and start learning! Main Course: Food Allergen Awareness Training Free Courses included with Food Allergen: Food Allergen Course Along with Food Allergen Course you will get free Level 2 Food Hygiene and Safety Along with Food Allergen Course you will get free Level 2 HACCP Training Course For Catering & Retail Along with Food Allergen Course you will get free Level 2 Award in the Prevention and Control of Infection Special Offers of this Food Allergen: Food Allergen Course: This Food Allergen: Food Allergen Course includes a FREE PDF Certificate. Lifetime access to this Food Allergen: Food Allergen Course Instant access to this Sales Food Allergen: Food Allergen Course 24/7 Support Available to this Food Allergen: Food Allergen Course Food Allergen: Food Allergen Course Online This Food Allergen: Food Allergen Course will introduce food allergens to raise awareness and increase knowledge about the topic. We will also look at how food allergies affect the body to boost confidence and reduce the risks associated with allergic reactions. Who is this course for? Food Allergen: Food Allergen Course Online Anyone who works with food should take this Food Allergen: Food Allergen Course. Requirements Food Allergen: Food Allergen Course Online To enrol in this Food Allergen: Food Allergen Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Food Allergen: Food Allergen Course. Be energetic and self-motivated to complete our Food Allergen: Food Allergen Course. Basic computer Skill is required to complete our Food Allergen: Food Allergen Course. If you want to enrol in our Food Allergen: Food Allergen Course, you must be at least 15 years old. Career path Food Allergen: Food Allergen Course Online Obtaining certification and acquiring skills through Food Allergen Awareness can significantly enhance your professional prospects, enabling you to excel in various domains. This expertise opens doors to lucrative opportunities within sectors associated with Food Allergen Awareness, positioning you to pursue high-paying careers in related fields.

***Don't Spend More; Spend Smart*** Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Health and Nutrition and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Health and Nutrition bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Health and Nutrition course that will enhance your skills and prepare you for the competitive job market. Also, our Health and Nutrition experts are available for answering your queries and help you along your learning journey. Advanced audio-visual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Health and Nutrition, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Health and Nutrition Bundle Consists of the following Premium courses: Course 01: Nutrition and Health Level 2 Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 03: Immunity Boosting Food Course 04: Nutrition Level 2 Course 05: Food Allergen Awareness Course 06: Weight Loss - Intermittent Fasting Course 07: Ketogenic Diet Course 08: Ketogenic Diet: Lose Weight & Feel Amazing Course 09: Vegan(Vegetarian) Diet Course 10: Level 2 Food Hygiene and Safety Course Course 11: Diabetes Care Diploma Course 12: Cardiac (Heart) Care Course 13: Home Workout for Fitness, Weight and Health Course 14: Personal Hygiene Benefits you'll get choosing Apex Learning: Pay once and get lifetime access to 14 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum: Course 01: Nutrition and Health Level 2 Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Introduction to Food & Mood The Relationship between Nutrition and Mental Health The Second Brain: Trust Your Gut Diet and Mental Health in Adults Trends in Food Consumption and Mental Health Stress Can Make You Fat Disorders of Mood and Behaviour Course 03: Immunity Boosting Food Introduction to Boosting Your Immune System Nutrition for Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial to Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 04: Nutrition Level 2 Section 01: Nutrition Overview Section 02: Nutrition & Carbs Section 03: Nutrition & Proteins Section 04: Nutrition & Fat Section 05: Nutrition & Water Section 06: Micronutrients Section 07: Effortless Nutrition Section 08: Strategies to Do Today Section 09: Nutrition Myths Section 10: Bonus: Are Diet Foods Good For You? Course 05: Food Allergen Awareness Basics of Food Allergens Allergen Guidance for Food Businesses Allergen Guidance for Consumers Allergic Reactions and Treatments Course 06: Weight Loss - Intermittent Fasting Beginning Concepts & Benifits How Intermittent Fasting Works Intermittent Fasting Protocol Getting Started & Maximizing Results Intermittent Fasting Q & A Final Ideas & Tips Course 07: Ketogenic Diet Module 01: 3 Benefits of Going Keto Module 02: 3 Best Foods for Keto Diets Module 03: 3 Easy Ways to Start Eating Keto Today Module 04: 3 Keto Myths to Stop Believing Today Module 05: 4 Reasons to Go Keto Now Module 06: 5 Foods to Avoid on Keto Module 07: An Easy Way to Lose Weight without Thinking about It Module 08: Keto A Safe Alternative to Fasting Module 09: Keto and Intermittent Fasting Fast and Easy Results Module 10: Ketosis Made Easy Course 08: Ketogenic Diet: Lose Weight & Feel Amazing Introduction to Keto Diet Keto Diet & Conditions Keto Diet & Recipes Final Thoughts & Tips Course 09: Vegan(Vegetarian) Diet Starting the Vegan Journey Debunking Vegan Myths Info for Vegan Athletes Going Vegan Final Thoughts & Tips Course 10: Level 2 Food Hygiene and Safety Course Introduction to Food Hygiene Legislation and Food-borne Illness Types of Food Safety Hazards Hazard Control Measures and Refrigeration Food Handlers Personal Hygiene Cleaning and Disinfection Course 11: Diabetes Care Diploma What is Diabetes The Diabetes Challenge The Cost of Diabetes in Social Care Type 1 Diabetes Type 2 Diabetes Type 2 Diabetes Treatments Prediabetes Gestational Diabetes Other Types of Diabetes Hypoglycaemia Hyperglycaemia and Hyperosmolar Hyperglycaemic State Glossary of Diabetes Terms Course 12: Cardiac (Heart) Care Introduction & First Concepts What is A Heart Attack & Complications Emergency Care For A Heart Attack Risk Factors & Lifestyle Choices Heart Remedies Final Tips & Suggestions Course 13: Home Workout for Fitness, Weight and Health Introduction & First Concepts Science & Benefits of Staying Fit Creating & Maintaining Your Diet & Workout Plan Final Ideas & Tips Course 14: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene Hair Care Hygienic Ways Hygienic Approach to Skin Care Maintain Good Toilet Hygiene Potential Hygiene Guidelines Personal Hygiene During Coronavirus Pandemic CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Health and Nutrition bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Health and Nutrition is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Nutrition and Health Level 2) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Nutrition and Health Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now If you already have a garden or Garden Design business but don't have the core knowledge, then you can study this comprehensive Garden Design, Gardening & Landscaping Diploma flexibly to fit your existing clients. Gardening & Landscaping is the ideal course for garden enthusiasts. It will teach you step by step the professional techniques required to create amazing designs for your own garden, or how to start your own garden design business or enter a new career in the industry. Whether you want a career change or are keen to design your own garden under the watchful eye of some of the world's big names in gardening and design, this Gardening & Landscaping is unrivalled in its level of expertise. With a single payment, you will gain access to The Complete Bundle including an original hardcopy certificate, a transcript and a student ID card. Courses are included with this Gardening & Landscaping Complete Bundle: Course 01: Gardening & Landscaping Course 02: Hydroponics Gardening Course 03: Immunity Boosting Food Course 04: Diet and Nutrition Complete Food Composition Diploma Course 05: Paediatric First Aid Level 3 Course 06: Natural Beekeeping Diploma Course 07: Personal Hygiene Course 08: Quality Management Course 09: Food Allergen Awareness Course 10: Time Management Course 11: First Aid at Work Learn to turn any landscape into an outdoor paradise and gain the skills to become an expert Landscape Gardener by joining the exclusive course. Gardening and landscaping have received massive attention in the past few years due to an increase in living standards, and a connection to nature enhances any home and boosts our mood. This eLearning course covers gardening and landscaping fundamentals and additional knowledge in designing frameworks. You will learn how to care for trees and shrubs, select the best trees and shrubs, and the best plants for a variety of outdoor spaces. You will also be trained on restoring old landscapes into elegant outdoor havens, as well as how to prune old and young trees. Learning Outcome of Gardening & Landscaping bundle? Upon completion of this course you will be able to: Familiarise yourself with gardening and landscaping ideas. Use your skills to transform any landscape into a soothing beauty. Learn the value of maintaining plant nutrition. Comprehend the importance of hygiene and time management in terms of gardening. Get a basic understanding of Hydroponics Gardening and how it can be useful. Benefits you'll get choosing Apex Learning: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home In this course, you will also learn about diagrams, and how to create designs according to your needs and satisfaction. For the best looking garden and for good landscaping you need to plan and select your plants wisely. In this course, you will be guided on how to select and purchase the right plants for your garden and how and where to place them, which will help you save time and energy. You will also learn to enhance your landscaping by adding a backyard pond. You will learn about essential skills and lessons related to landscaping from our professional mentors through our course. Course Curriculum Course 1: Gardening & Landscaping Garden Design & Landscaping Gardening Basics Fertilisers and Pest Control Low Maintenance Gardening and Garden Security Principles of Garden Design Garden Design Plans Examples of Planting Plans Planting Techniques Garden Irrigation Garden Lighting Design Turfing a Lawn Diploma in Gardening Organic Gardening Basics Having a Plan Having the Right Tools Making your Own Mulch Natural Pest Control Organic Fertilizer Planting Harvesting What to Avoid Benefits Course 2: Hydroponics Gardening Introduction to Hydroponics Systems of hydroponic culture Plant Nutrition Equipment Rooting media Seedling and Plant Maintenance Nutritional Problems and Solutions in Plant Growing in Greenhouses Course 3: Immunity Boosting Food Introduction to Boosting Your Immune System Nutrition for Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial to Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 4: Diet and Nutrition Complete Food Composition Diploma Introduction Calorie Balance Food Composition Macronutrients Nutrient Timing Supplements Healthy Eating Fundamentals Health Myths, Diet Fads & More Common Diet Trends Explained Micronutrients (Vitamins & Minerals) Course 5: Paediatric First Aid Level 3 Aim of First Aid and the First Steps Resuscitation (CPR) Secondary Assessment, The Recovery Position And Shock Head and Eye Injuries, Fractures, and Amputation Choking, Wounds, Bleeding & Burns Secondary Conditions and Reactions I Secondary Conditions and Reactions II Chronic Conditions Medical Emergencies - Poisoning, Smoke inhalation, Hypothermia, Elect Course 6: Natural Beekeeping Diploma Module 1 Getting Started in Beekeeping Clothing and Equipment Needed How to Handle Bees Acquiring Bees Queen Management Techniques Raising Queen Bees Using Nectar Substitutes Using Pollen Substitutes Keeping Bees in a Suburban Area Module 2 About Bacterial Diseases About Viruses and Fungal Diseases About Varroa Mites The Small Hive Beetle About Nosema Bee Stings The Processing of Honey Equipment used for Honey Processing Course 7: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene Hair Care Hygienic Ways Hygienic Approach to Skin Care Maintain Good Toilet Hygiene Potential Hygiene Guidelines Personal Hygiene During Coronavirus Pandemic Course 8: Quality Management Introduction to Quality Management Total Quality Management Quality Measurement and Improvement Quality Control Understanding Customer Expectations and Needs Six Sigma Supply Chain Management Quality Audits Course 9: Food Allergen Awareness Basics of Food Allergens Allergen Guidance for Food Businesses Allergen Guidance for Consumers Allergic Reactions and Treatments Course 10: Time Management Identifying Goals Effective Energy Distribution Working with Your Personal Style Building Your Toolbox Establishing Your Action Plan Course 11: First Aid at Work Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques Dealing with Minor Injuries at Workplace Secondary Illness: Loss of Responsiveness and CPR Secondary Illness: Breathing Problems Secondary Illnesses and Injuries Dealing With Fractures and Dislocations Call for an Emergency How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this bundle. Requirements Our bundle fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. Career path This will help you stand out from the competition and will help you in procuring jobs like: Landscaping designer Landscaping planner Landscaping architect Horticultural consultant Horticultural therapist Environmental consultant Landscape architectural assistant Landscape Drafter Certificates Certificate of completion Digital certificate - Included

Food Allergen: Food Allergen Awareness Course Online Do you work for a company that makes, sells, or serves food? Are you interested in working in the hospitality, food manufacturing, or retail industries? Then you must take this Food Allergen: Food Allergen Awareness Course. This Food Allergen: Food Allergen Awareness Course is essential for almost everyone, as it is becoming increasingly important that we all understand food allergens and their effects on people. This Food Allergen: Food Allergen Awareness Course will introduce food allergens to raise awareness and increase knowledge about the topic. We will also look at how food allergies affect the body to boost confidence and reduce the risks associated with allergic reactions. Food Allergen: Food Allergen Awareness Course are caused by allergens, which are proteins found in food. If allergic reactions are not properly identified, managed, and treated, they can be severe and even life-threatening. As the number of people affected by food allergies increases, so does awareness of allergens around the world. As a result, it is critical to stay informed and prepare an action plan in case of a reaction. Industry professionals design the Food Allergen: Food Allergen Awareness Course to help you gain knowledge and skills with ease. So, enrol today and start learning! Courses you will GET: Course 01: Food Allergen Awareness Course Course 02: Level 2 Food Hygiene and Safety Course Course 03: Level 3 Supervising Food Safety in Catering [ Note: Free PDF certificate as soon as completing the Food Allergen: Food Allergen Awareness Course] Food Allergen: Food Allergen Awareness Course Online This Food Allergen: Food Allergen Awareness Course consists of 06 modules. Course Curriculum of Food Allergen: Food Allergen Awareness Course Module 01: Introduction Module 02: Consequences of Food Allergies Module 03: Food Allergies and Intolerance Module 04: Providing Allergen Information to Consumers Module 05: Food Allergen Law and the Food Labelling Regulations Module 06: Preventing Allergenic Cross Contamination Assessment Method of Food Allergen: Food Allergen Awareness Course After completing Working in Food Allergen: Food Allergen Awareness Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Food Allergen: Food Allergen Awareness Course After completing the Working in Food Allergen: Food Allergen Awareness Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Food Allergen: Food Allergen Awareness Course Online Anyone who works with food should take this Food Allergen: Food Allergen Awareness Course. This includes workers in the food manufacturing, retail, and catering industries. This Food Allergen: Food Allergen Awareness Course is also required for anyone interested in working in one of these industries. Requirements Food Allergen: Food Allergen Awareness Course Online To enrol in this Food Allergen: Food Allergen Awareness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Food Allergen: Food Allergen Awareness Course. Be energetic and self-motivated to complete our Food Allergen: Food Allergen Awareness Course. Basic computer Skill is required to complete our Food Allergen: Food Allergen Awareness Course. If you want to enrol in our Food Allergen: Food Allergen Awareness Course, you must be at least 15 years old. Career path Food Allergen: Food Allergen Awareness Course Online

Highlights of the HACCP Level 2 Course Course Type: Self-paced online course Duration: 1 hour 15 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Identify the individuals most vulnerable to microbiological hazards Know how to control microbiological and chemical hazards Determine the potential factors that influence bacterial growth Know how to keep high-risk foods out of the danger zone Design effective hazards analysis to control potential bacteria Recognise how chemicals can trigger allergic reactions Learn how to prevent and avoid food cross-contamination Identify physical hazards and ways to prevent and control them Establish various prerequisite programs before starting any food business Discover the seven guiding principles of HACCP Implement an effective HACCP system within the workplace Understand how to use the skills you gained in this course in a practical setting HACCP Level 2 Course This course will equip you with the skills and knowledge to identify various hazards that affect food production processes and implement proper HCCP processes within the organisation to maintain food safety and prevent foodborne illnesses from spreading. You will learn from expert instructors with experience in the field who will impart the most relevant expertise and best practices. Prevent cross-contamination Identify chemicals that can cause allergies Implement HACCP systems Control and prevent microbiological and chemical hazards Essential skills, confidence and competence to assist you in the food safety industry Core competencies required to drive a successful career in the food safety industry This HACCP Level 2 course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This HACCP Level 2 course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Who is this course for? This course is ideal for supervisors and managers who are in charge of organising, directing, or overseeing the health and safety procedures of food industries Food retail and catering workers, food handlers and chefs can also take this course to enhance their skills and knowledge for a rewarding career in this field The quality assurance managers who are in charge of monitoring the food quality and safety in the retail and catering industries can also benefit from taking this course Owners of food businesses thinking of implementing proper HACCP plans within the workplace can also take this HACCP Level 2 Course New employees with little to no prior experience in food safety can take this course to improve their chances of being hired Anyone who wants to gain comprehensive knowledge about HACCP regardless of their career can also take this HACCP Level 2 Course Entry Requirements This HACCP Level 2 Course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone and a reliable internet connection. Assessment This HACCP Level 2 Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure.  Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment, the pass mark is 60%. Advance Your Career This HACCP Training Level 2 Course will provide you with significant opportunities to enter the relevant job market and select your desired career path. Additionally, by showcasing these skills on your resume, you will be able to develop your career, face more competitors in your chosen sector, and increase your level of competition. If you are looking for CDM Awareness Training, enrol into our affordable and highly informative course, which will open your door towards a wide range of opportunities within your chosen sector.  Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Module 1: Key Definitions Module 2:Microbiological Hazards and Controls Module 3:Chemical Hazards and Controls Module 4:Allergens and Avoiding Cross-Contamination Module 5:Physical Hazards and Controls Module 6:Prerequisite Programmers Module 7:Implementation of HACCP Module 8:The 7 Principles of Hazard Control in Practice Obtain Your Certificate of Achievement Order Your Certificate of Achievement 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will learn about food safety measures for the catering industry. You will learn important strategies for food handling, food storage, and hygiene practices specific to catering environments. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what are different interior design styles Learn Interior design principles and elements Get to know about design recipes and elements Learn what are various design principles Get aware of interior design colours, the colour schemes, and colour terminology Know what are colour basics and neutral colours Understand interior design space planning Learn what constitutes interior design textiles and fabrics Understand what is styling and staging in Interior designing Learn the difference between efficient and poorly planned spaces Why Food Safety in Catering Training Course right for you? This comprehensive online course is designed for those who want to understand the latest safety measures to control food hazards, food storage, food preparation, and personal hygiene. You will be guided on methods and procedures to deal with food contamination, direct and indirect cross-contamination, bacterial growth, and tips for fridge safety. This food safety in catering online course will equip you with knowledge and best practices to maintain excellent food safety in the workplace. It will help learners in understanding proper food preparation, storage, and hygiene practices. Food Safety in Catering Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Delivery: Area of Focus Contamination Back Up Storage: Area of Focus Direct Cross Contamination Back Up Storage: Area of Focus Requirements for Bacterial Growth Preparation: Area of Focus Indirect Cross Contamination Preparation: Area of Focus Personal Hygiene Preparation: Area of Focus Food Poisoning The Affect of Temperature on Bacteria Service: Area of Focus Buffets and Allergens A Food Safety Audit: Area of Focus Pest Control A Food Safety Audit: Area of Focus Structure A Food Safety Audit: Area of Focus Cleaning and Disinfection. Paper Work and Revision Who should take this course? This extensive course is suitable for those who want to master Food safety in catering and want to take their career to the next level in the hospitality industry or anyone who wants to keep themselves updated on food safety standards and food storage measures to control food hazards. Entry Requirements There are no academic entry requirements for this food safety in catering online training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This food safety in catering online training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Cacao Ceremony and Vegan Chocolate Cake Cooking Class Step into a heart-centered experience with our Cacao Ceremony and Vegan Chocolate Cake Cooking Class. We begin with a traditional cacao ceremony, run by Giada, Shamanic Teacher, founder of Art and Spirituality and School of Shamanism. This is an ancient ritual that uses pure ceremonial-grade cacao to foster connection, mindfulness, and self-reflection. In a peaceful and sacred space, you'll be guided through a journey of meditation, gratitude, and intention-setting, allowing the cacao to open your heart and deepen your inner awareness. Following the ceremony, we will move a fun and interactive vegan chocolate cake cooking class run by Gloria, Founder of Madebyflour. Using wholesome, plant-based ingredients, you'll learn how to create a rich and decadent chocolate cake that’s both delicious and healthy. Our simple, step-by-step approach ensures you’ll be able to recreate this indulgent treat. This class offers a perfect blend of spiritual nourishment and culinary creativity. Please add a note in your booking if you have any dietary requirement or allergy. The lessons are suitable for all levels of experience and materials are provided. The only medical contraindications are mixing Ceremonial Cacao with antidepressants, anti-psychotics, suffering from heart conditions, low blood pressure or serious illness.If you are on any anti-depressants, antipsychotics or any medication for mental health please get in touch with me. Ceremonial Cacao can cause serious interactions.Please arrive with an empty stomach - no food for 2/3 hours prior to the ceremony. Some light fruit is fine. Please avoid caffeine, alcohol, dairy, red meat for 24 hours before and after - they do not mix well with Cacao. Keep well hydrated by drinking plenty of water. If you smoke, please try to reduce as much as possible, especially if it is not pure tobacco due to the chemicals as cacao is a strong stimulant & detoxifier.If you want to get the very best out of the ceremony and support your integration, it is recommended to continue this diet for 48-72 hours before and after.  By attending this class you release Giada Gaslini, Gloria Civillini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.