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1458 Courses

Body Massage : Body Massage

By Training Tale

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage : Body Massage course, you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this Body Massage: Body Massage course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. *** Benefits of this Course ** Main Course: Body Massage: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy ***Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Course] Detailed Course Curriculum *** Body Massage *** Module 1: Health, safety and hygiene Health and Safety at Work Act 1974 The therapist's role in maintaining health and safety in their place of work Safety considerations when dealing with hazardous substances Safety considerations when using electrical equipment Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) First aid at work Manual handling Fire precautions Risk assessment Hygiene Module 2: Professional conduct, ethics and preparation Ethics Client consultation Contra-indications to massage Referring clients to a medical practitioner Module 3: Classification of massage and the effleurage group Classification of massage movements The effleurage groups Effleurage Stroking Module 4: The petrissage group Kneading Wringing Picking up Skin rolling Muscle rolling Frictions Module 5: The percussion and vibration groups The percussion (tapotement) group Hacking Cupping Beating Pounding Vibration Shaking Module 6: Massage routines Basic guidelines Leg Arm Chest and abdomen Back Face and head Module 7: Adapting massage for specific conditions Conditions that benefit from massage Reducing stress and tension Combating mental and physical fatigue Relieving oedema Reducing cellulite Male clients Evaluation of treatment Home advice Diet Relaxation Posture Breathing exercises Evaluation of own performance Module 8: Additional techniques Massage techniques for musculo-skeletal problems Neuromuscular-skeletal techniques Passive movements Body brushing Module 9: Mechanical massage Gyratory vibrator Percussion vibrator Audio-sonic vibrator Heat treatment Module 10: Introduction to sports massage Training Benefits of sports massage Use of massage in sport Pre-event massage Post-event massage Training massage Treatment massage Contra-indications to sports massage --------------------------- Assessment Method After completing each module of the Body Massage : Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements There are no specific requirements for Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Body Massage : Body Massage
Delivered Online On Demand13 hours
£12

Life Coaching Diploma Course Mini Bundle

By Compete High

This life coaching diploma bundle brings together the core elements needed for personal growth and coaching others. From self-motivation to boosting self-esteem, coupled with organisation and health awareness, this package equips learners with the essentials for balanced living and guiding others. Ideal for those looking to enhance their understanding of wellness alongside motivational techniques, this bundle offers a well-rounded approach to personal and professional coaching. Expect practical insights that support a positive mindset and healthier habits—without the clichés. Learning Outcomes: Develop strategies for effective self-motivation and focus. Improve personal organisation and time management skills. Enhance self-esteem through proven coaching approaches. Understand principles of health and wellness balance. Apply coaching techniques for personal and client growth. Support others in setting and achieving life goals. Who is this Course For: Aspiring life coaches and personal development enthusiasts. Individuals seeking to improve motivation and self-esteem. Wellness professionals looking to broaden their skill set. People aiming to organise their lives more effectively. Those interested in health-focused coaching practices. Support workers assisting clients in personal growth. Managers promoting wellbeing in workplace settings. Anyone wanting to build confidence in coaching abilities. Career Path: Life Coach – Average Salary: £30,000 Wellness Consultant – Average Salary: £28,000 Motivational Speaker – Average Salary: £33,000 Personal Development Coach – Average Salary: £31,000 Health and Wellness Advisor – Average Salary: £27,000 Counselling Support Worker – Average Salary: £25,000

Life Coaching Diploma Course Mini Bundle
Delivered Online On Demand11 hours
£19.99

Recreational: 20-in-1 Premium Online Courses Bundle

By Compete High

Turn hobbies into hireable skills with this creative, wellness-focused 20-course bundle. Ideal for those pursuing freelance opportunities, content creation, or personal development careers, this bundle covers everything from photography and gardening to body wellness and copywriting. Don’t let your passions sit idle — turn them into professional possibilities. Description The creative economy is booming, and employers are increasingly valuing candidates with soft skills, self-discipline, and creative agility. This Recreational bundle blends artistic flair, digital communication, and personal wellbeing into one well-rounded package for those eager to build careers that reflect who they are. Whether you're exploring opportunities in social media, writing, wellness, or pet care — or simply want to package your personal skills in a way employers and clients take seriously — this bundle is your gateway. It supports you in making the shift from hobbyist to hireable, from side-interest to side-income. The best part? You don’t need to wait for enrolment windows or expensive tuition. It’s all available now. Just one bundle — 20 powerful paths. FAQ Q: Who should take this bundle? A: Ideal for creatives, aspiring freelancers, lifestyle bloggers, writers, and personal development seekers. Q: Is this just for fun or can I build a career from it? A: Both. Many people turn these exact skillsets into freelance work, side gigs, or self-employment. Q: Will this help me stand out to employers? A: Yes — especially in fields that value communication, creativity, and soft skills. Q: Can I use this to develop my personal brand? A: Absolutely. From YouTube to digital writing and photography — it's designed for that. Q: Is this a good investment? A: You're getting 20 niche skillsets for less than one short course — so yes, the value is unmatched.

Recreational: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Life Coaching: 20-in-1 Premium Online Courses Bundle

By Compete High

Want to inspire others and craft a career that reflects your passion for growth? The Life Coaching: 20-in-1 Premium Online Courses Bundle is designed to transform personal development into professional opportunity. Whether you dream of becoming a coach, mentor, or motivator—or simply want to sharpen your human-focused skills—this bundle opens the door. With 20 job-relevant credentials, you'll stand out across wellness, HR, education, social care, and entrepreneurship sectors. Description The life coaching industry is expanding rapidly—and so is the demand for emotionally intelligent professionals across countless fields. This all-in-one bundle helps you build a dynamic skill set that appeals to hiring managers, clients, and collaborators alike. If you’re pursuing opportunities in coaching, training, wellness, HR, public speaking, online entrepreneurship, or personal development, this bundle shows you're serious about empowering others and driving growth. 🚀 Massive value: 20 career-building courses in one powerful package. 📅 Time-sensitive opportunity: Enrol now before this promotional offer ends. 🎤 Ideal for client-facing careers: Make yourself memorable and marketable. FAQ Q: Who should enrol in this bundle? A: Aspiring life coaches, HR professionals, trainers, entrepreneurs, or anyone wanting to build a people-centred career. Q: Is it only for those starting a coaching business? A: Not at all—these credentials benefit professionals in education, wellness, management, and more. Q: Can I apply these skills outside of coaching? A: Absolutely. The transferable skills boost employability across a wide range of careers. Q: Will I receive certificates for each course? A: Yes, each completed course comes with a certificate of completion. Q: How long do I have access to the courses? A: You get full access from the moment you enrol—with no expiration. Q: Is this bundle beginner-friendly? A: Yes, it’s suitable for all levels—no prior experience needed.

Life Coaching: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3

4.5(3)

By Studyhub UK

Embark on a transformative journey with our 'Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3' course, designed to equip you with a comprehensive understanding of mental well-being in professional environments. Beginning with the fundamentals, the curriculum introduces learners to the essence of mental health, paving the way for deeper insights into first aid for psychological well-being. As you navigate through the intricacies of various psychiatric conditions, from childhood through adulthood, the course offers a rare glimpse into the complexities of the human mind. With a focus on recognising and responding to crises, the training advances through engaging modules that address the spectrum of disorders, therapeutic strategies, and the critical role of workplace support. Learning Outcomes Gain a foundational comprehension of mental health and its impact on workplace dynamics. Develop the ability to identify and understand various psychiatric disorders across different life stages. Acquire the knowledge to advocate for mental health awareness and support within professional settings. Learn the legal framework and social services available for mental health support in the workplace. Master the techniques for effective intervention and support for colleagues facing mental health challenges. Why choose this Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3 course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3 course for? Individuals keen on becoming workplace mental health supporters. Team leaders and managers aiming to foster a supportive work environment. HR professionals seeking to implement mental well-being strategies. Health and safety officers looking to broaden their expertise in mental health. Any employee wishing to advocate for better mental health practices at work. Career path Mental Health First Aid Officer - £25,000 to £30,000 HR Wellness Specialist - £28,000 to £35,000 Workplace Inclusion Manager - £30,000 to £40,000 Employee Assistance Programme Coordinator - £26,000 to £32,000 Occupational Health Advisor - £31,000 to £45,000 Corporate Social Responsibility Manager - £35,000 to £50,000 Prerequisites This Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for only £85 to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Course Curriculum Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3 Module 1: Introduction to Mental Health 00:13:00 Module 2: Overview of Mental Health First Aid 00:14:00 Module 3: Childhood and Adolescent Psychiatric Disorders 00:13:00 Module 4: Stress and Anxiety Disorders 00:22:00 Module 5: Schizophrenia 00:25:00 Module 6: Personality Disorders 00:36:00 Module 7: Mood Disorders 00:20:00 Module 8: Eating & Sleeping Disorders 00:41:00 Module 9: Self-Harm and Suicide 00:18:00 Module 10: Medication and Therapy in the Treatment of Mental Illness 00:30:00 Module 11: Social Attitudes to Mental Illness 00:12:00 Module 12: Mental Health Legislation and Services 00:28:00 Module 13: Mental Health in the Workplace 00:22:00 Module 14: Approach and React To People in Mental Health Crisis 00:27:00 Mock Exam Mock Exam - Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3 00:20:00 Final Exam Final Exam - Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3 00:20:00 Order your QLS Endorsed Certificate Order your QLS Endorsed Certificate 00:00:00

Certificate in Workplace Mental Health First Aid and Advocacy at QLS Level 3
Delivered Online On Demand6 hours 1 minutes
£10.99

Diploma in Stress Management and Anxiety Relief

5.0(1)

By Course Gate

Master stress management and anxiety relief with our Diploma course. Gain essential skills, explore therapeutic techniques, and enhance your well-being

Diploma in Stress Management and Anxiety Relief
Delivered Online On Demand3 hours 42 minutes
£11.99

Understand and Cope with Pressure, Stress and Anxiety

By PlumEssence Therapies and Training

Learn what is pressure, what is stress what is anxiety and the main causes of them all. Establish ways of being able to recognise the main symptoms of both stress and anxiety. Have a better understanding of how pressure at home and/or work can lead to stress. Learn some basic techniques to manage pressure so it does not become overwhelming, potentially leading to stress. Also learn that not all sufferers of stress and/or anxiety will suffer the same symptoms and that not all treatments are suitable for all.

Understand and Cope with Pressure, Stress and Anxiety
Delivered In-PersonFlexible Dates
£41 to £497

Recognise Depression in Yourself and Others

By PlumEssence Therapies and Training

During this 3-hour workshop, you will learn what is depression and the main types of depression. You will learn how to recognise the main symptoms of depression in yourself and others. You will learn the main causes of depression and the various ways to treat and avoid depression. You will also learn that there is not a ‘one size fits all’ approach and that not all sufferers of depression will suffer the same symptoms and that not all treatments are suitable for all. Follow-on workshops can be Simple Stress Relief Techniques, Techniques to Switch Off and Introduction to Meditation and Mindfulness 

Recognise Depression in Yourself and Others
Delivered In-PersonFlexible Dates
£41 to £497

Techniques to ‘Switch Off’

By PlumEssence Therapies and Training

During this 3 hour workshop, you will learn why it is important to detach from work and every day life, which will improve the wellbeing of both your physical and mental health. Y ou will learn some easy and effective methods of relaxation, that can be incorporated into every day life. You will learn of the importance of sleep.  Understand that the workshop does not cover all methods of relaxation and methods to detach, and that not all methods of relaxation can be, or will be, suitable for all sufferers of work-related stress.  This workshop is aimed at the employed, volunteers and self-employed who want to learn simple ways to ‘switch off’ from work. Helping you to have a healthier relationship with yourself, your loved ones, your work and improved sleep.

Techniques to ‘Switch Off’
Delivered In-PersonFlexible Dates
£41 to £497

Stress Relief Techniques

By PlumEssence Therapies and Training

During this 3 hour workshop, you will learn why it is important to relieve stress for both the wellbeing of both your physical and mental health, you will learn some easy and effective methods of relieving stress, that can be incorporated into every day lives. We also discuss the unhealthy methods of coping with, and relieving, stress. Understand that not all methods of stress relief can be, or will be, suitable for all sufferers of stress.  Follow on workshops can be Techniques to Switch Off and the Introduction to Meditation and Mindfulness 

Stress Relief Techniques
Delivered In-PersonFlexible Dates
£41 to £497