1132 Courses

Are you looking to improve your current abilities or make a career move? Our unique Diet & Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course. This Training course is approved by CPD. You can study at your own pace and get accredited in just 4 hours. This Training course is designed for both part-time and full-time students. Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This Training course is developed by industry experts and is packed with several information-rich modules to give you a proper understanding of this topic and accelerate your career. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Training course. You will get help and answers to all your queries throughout the comprehensive syllabus of this Training. You or your employer can check the validity of your certificate with ease on our dedicated website. Key Topics to Be Covered In This Training The role and responsibilities of a health and wellness coach An introduction to calories and energy in food Popular diets for health and longevity An introduction to the different food groups How to set SMART diet goals Learning Outcomes Of This Training Gain the skills and practical knowledge to become an expert health and wellness coach Learn how to put together a balanced diet plan based on your client's needs and goals Understand the science of successful weight loss and how to adjust a diet for weight loss Create the perfect strength training and cardio workout routines for you and your clients Know how to assess your clients' physical capacity, health and fitness levels Demonstrate knowledge of the different types of diets and their benefits Start your learning journey straight away with this Training and take a step toward a brighter future! Skills You Will Gain From This Training Coaching Meal-planning Goal-setting Leadership Why Prefer this Training? Opportunity to earn a certificate accredited by CPDQS after completing this Training Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Diet & Fitness Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the Training course: Health And Wellness Diploma Course Promo Introduction Introduction The Roles & Responsibilities Of A Health & Wellness Coach What does it mean to be healthy? Diet Fundamentals Diet Intro How Your Diet Affects Your Health How To Eat For Longevity Calories Explained Bodyweight & Health Calories & Bodyweight In A Healthy Diet Twinkie Diet Weight Loss & Health Determining Your Daily Calorie Intake Healthy Weight Ranges Quality Protein Choices Quality Carbohydrate Choices Quality Fat Choices How Much Of Each (Protein, Carbs, Fat)? What About The Remaining Calories Food Groups Explained Vegetables Explained Grains Explained Beans & Legumes Explained Fruits Explained Berries Explained Nuts & Seeds Explained Meat Explained Fish & Seafood Explained Different Diets Explained Different Diets Overview Gluten Free Explained Paleo Diet Explained Low Carb Explained Intermittent Fasting Explained Vegan Diet Explained Ketogenic Diet Explained Diet Coaching Client Assessment Introduction Client Interview How To Set SMART Diet Goals How To Create A Diet Plan For Clients Calculating BMI Weight Loss & Muscle Growth Coaching The Science Of Successful Weight Loss Determining Calorie Needs Adjusting A Diet For Weight Loss Breaking Through Fat Loss Plateaus Adjusting A Diet For Muscle Growth The Ideal Pre-Workout Meal The Ideal Post-Workout Meal Exercise Coaching: Cardio Cardio Intro The Different Types Of Cardio How To Design A Cardio Workout How To Monitor Your Heart Rate During A Workout Cardio vs Weigh Training - Which Is Better For Weight Loss Exercise Coaching: Resistance Training Weight Training Fundamentals The Science Behind Muscle Growth Weight Training vs Bodyweight Training How To Create A Beginner Workout Plan Progressive Overload Exercise Coaching: Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs. Dynamic Stretching Your Daily Stretching Routine Wellness & Mental Coaching Wellness Coaching Intro What Are Habits Why Habits Matter How To Build Effective Habits Habit Stacking For Better Results Choosing The Right Triggers Writing Down Your Sequence How The Sedentary Lifestyle Hurts The Brain Understanding & Reducing Stress The Right Mental Stimulation Sleeping For A Longer Life 6 Tips To Falls Asleep Faster The Best Type Of Exercise For The Brain Preventing Age Related Memory Loss Making Memory Age Proof Bonus: Coaching Tools Coaching Tools Intro The Grow Coaching Model Creating Your Ideal Coaching Persona How To Learn Active Listening Asking The Right Questions As A Coach How To Be More Empathetic Assessment Process Once you have completed all the modules in the Training, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Diet & Fitness Training. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Training Right for You? Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Diet & Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The Diet & Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset. Career path On successful completion of the Training, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including: Fitness coaching Wellness coaching Physical training Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

In the frosty embrace of winter, safety becomes paramount, and our 'Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions' course emerges as your beacon of guidance. As the cold season sets in, it brings with it a unique set of challenges and risks. This comprehensive course is your key to mastering the art of staying safe and sound in the most unforgiving cold-weather conditions. Delve into the eight enriching modules, each crafted with care to equip you with essential knowledge and skills. This course kicks off with an insightful exploration of 'Introduction to Winter Safety.' From there, you'll delve into the intricacies of 'Winter Health and Wellness,' ensuring you're in peak condition to face the cold. Learn the ins and outs of 'Shovelling and Snow-Blowing Safety,' discover how to mitigate the risks of 'Slips, Falls, and Cold-Related Injuries,' and gain valuable insights into 'Preventing Carbon Monoxide Poisoning.' Embrace winter sports and recreational activities safely with 'Winter Sports and Recreational Safety,' and master the art of 'Driving in Winter Conditions.' To top it off, you'll be well-prepared for any winter emergencies with 'Winter Emergency Preparedness.' Join us on this transformative journey into the heart of winter safety. Learning Outcomes Gain a deep understanding of the fundamentals of winter safety. Prioritize and enhance your winter health and wellness. Master safe techniques for shoveling and snow-blowing. Prevent and mitigate slips, falls, and cold-related injuries effectively. Acquire vital knowledge on preventing carbon monoxide poisoning and mastering winter emergency preparedness. Why buy this Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions for? Winter sports enthusiasts and adventurers seeking safety. Homeowners and residents in cold-weather regions. Professionals exposed to challenging winter conditions. Individuals eager to boost their winter safety knowledge. Anyone responsible for winter driving and emergencies Prerequisites This Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Winter Safety Consultant: £30,000 - £45,000 per annum Emergency Response Coordinator: £25,000 - £40,000 per annum Snow Removal Supervisor: £28,000 - £40,000 per annum Winter Sports Instructor: £20,000 - £35,000 per annum Health and Safety Officer: £25,000 - £45,000 per annum Winter Wellness Coach: £22,000 - £38,000 per annum Course Curriculum Module 01: Introduction to Winter Safety Introduction to Winter Safety 00:14:00 Module 02: Winter Health and Wellness Winter Health and Wellness 00:23:00 Module 03: Shovelling and Snow-Blowing Safety Shovelling and Snow-Blowing Safety 00:16:00 Module 04: Slips, Falls, and Cold-Related Injuries Slips, Falls, and Cold-Related Injuries 00:21:00 Module 05: Preventing Carbon Monoxide Poisoning Preventing Carbon Monoxide Poisoning 00:18:00 Module 06: Winter Sports and Recreational Safety Winter Sports and Recreational Safety 00:26:00 Module 07: Driving in Winter Conditions Driving in Winter Conditions 00:19:00 Module 08: Winter Emergency Preparedness Winter Emergency Preparedness 00:19:00

Fitness Instructor Training Course Overview Step into the exciting world of fitness with our Fitness Instructor Training Course. Designed for those passionate about helping others achieve their health goals, this course provides you with the foundational knowledge to guide individuals through various exercises and routines. Whether you're looking to enter the fitness industry or simply enhance your existing knowledge, this course ensures that you gain the necessary insights and techniques to offer safe and effective guidance. With a focus on flexibility, you'll explore key topics such as anatomy, exercise physiology, nutrition, and the different types of fitness training. All content is delivered online, allowing you to learn at your own pace, from anywhere. We break down complex topics into bite-sized, digestible lessons that ensure you not only learn but enjoy the process. Our aim is to help you build confidence in your fitness knowledge and give you the tools to potentially inspire others on their fitness journey. By the end of the course, you will have the knowledge required to assist others in achieving their fitness goals while keeping your own health journey at the forefront. Key Features of This Fitness Instructor course: CPD Accredited Fitness Instructor Training Course FREE PDF + Hardcopy certificate Fully online, interactive Fitness Instructor course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum: Module 01: Introduction to Fitness Training Module 02: Anatomy and Physiology Module 03: Fundamentals of Exercise Programming Module 04: Nutrition Basics for Fitness Module 05: Coaching Skills and Communication Module 06: Professional Practice and Business Skills Module 07: Exercise Physiology and Kinesiology Module 08: Fitness Management, Tactical Strength and Conditioning Learning Outcomes Analyse human anatomy for targeted fitness programming. Develop effective exercise routines based on physiological principles. Apply nutritional knowledge to enhance client well-being. Master communication strategies for successful coaching. Establish and manage a thriving fitness practice. Implement tactical strength and conditioning techniques for optimal results. Accreditation All of our courses are fully accredited, including this Fitness Instructor Training Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Fitness Instructor . Certification Once you've successfully completed your Fitness Instructor Training Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Fitness Instructor Training Course certification has no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Fitness Instructor Training Course can be taken by anyone who wants to understand more about the topic. With the aid of this Fitness Instructor Training course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Fitness Instructor Training Course is ideal for: Fitness enthusiasts seeking a career change. Individuals passionate about health and wellness. Those aspiring to become certified fitness instructors. Professionals looking to upskill in the fitness industry. Requirements Learners do not require any prior qualifications to enrol on this Fitness Instructor Training Course. You just need to have an interest in Fitness Instructor Training Course. Career path After completing this Fitness Instructor Training Course you will have a variety of careers to choose from. The following job sectors of Fitness Instructor Training Course are: Fitness Instructor - £18K to 30K/year. Personal Trainer - £20K to 35K/year. Gym Manager - £22K to 40K/year. Strength and Conditioning Coach - £25K to 45K/year. Nutrition Advisor - £20K to 35K/year. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Understand adult psychology and know how to deal with them in the Psychology of Old Age Certificate course. Throughout the course, you will understand adult psychology and explore whether the career in 'caring' or 'psychology' is for you or not. You will learn about 'Alzheimer's disease' and 'dementia' and also understand the difference between these two diseases. The course shows you how common people stereotype the older people and how it affects them. You will also learn about 'developmental psychology', and substance abuse in older people. Lastly, the course teaches you how to improve health and wellbeing of old people. Here, you will learn the effects of exercising, eating healthy in older age, caring for old people and more. Who is the course for? Anyone who wants to learn about 'old age' psychology Anyone who is interested in various topics related to psychology Anyone who is planning their career in psychology Anyone who is looking after the elderly and would like to learn theories of 'old age' Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. About Your Course About your tutor FREE 00:02:00 About your course 00:03:00 Introduction to Psychology of Older Age What is 'Developmental Psychology'? 00:05:00 What is 'Gerontology'? 00:09:00 What we consider as 'old age' 00:09:00 What is 'ageing' and how it happens 00:08:00 Psychology of Older Age Common stereotypes of older people 00:08:00 How stereotyping affects older people 00:08:00 Life stages and Theories 00:11:00 What do we look forward to in our older age? 00:06:00 Mental Health and Old Age Memory-related issues 00:12:00 Learning disabilities 00:08:00 Alzheimer's disease and Dementia 00:09:00 Chronic illness and Disabilities 00:08:00 Substance abuse (addictions) 00:06:00 The Quality of Life What is 'Quality of Life'? 00:05:00 Loneliness factors in the elderly population 00:07:00 Coping with grief and bereavement 00:07:00 'Mild' and 'severe' depression 00:07:00 Fear of dying ('death anxiety') 00:09:00 Improving Health and Wellbeing The effects of exercising 00:09:00 Is it worth eating 'healthy' in older age? 00:09:00 What else affects 'health' and 'wellbeing'? 00:08:00 Caring for older people 00:06:00 Thank You & Good Bye! 00:02:00 Mock Exam Mock Exam - Psychology of Old Age Certificate 00:20:00 Final Exam Final Exam - Psychology of Old Age Certificate Training 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Adult Nursing & Social Care sectors have always been popular with those who aspire to work within the changing environment of today's modern social and health care service. This Adult Nursing and Social Care Training will be of great interest to all health care professionals who would like to learn more about advanced Nursing practices and procedures in adult patient care. The course will provide an overview of the skills and techniques required in areas such as advanced patient hygiene procedures, environmental health and safety awareness for the practice nurse, and how to ensure patient safety and comfort in the adult care setting. You will learn how to assess the needs of the patient through acute and long-term illness, promote health and wellbeing, communicate effectively with professional colleagues, and provide sensitive support for the patient and their families. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Adult Nursing and Social Care Training is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Adult Nursing and Social Care Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Adult Nursing Introduction to Adult Nursing 00:05:00 Communication in Nursing 00:15:00 Communication Theories in Nursing 00:30:00 Health and Safety in Nursing 01:00:00 Psychology of Older Age What is 'Developmental Psychology'? 00:05:00 What is 'Gerontology'? 00:09:00 What we consider as 'old age' 00:09:00 What is 'ageing' and how it happens 00:08:00 Common stereotypes of older people 00:08:00 How stereotyping affects older people 00:08:00 Life stages and Theories 00:11:00 What do we look forward to in our older age? 00:06:00 Mental Health and Old Age Memory-related issues 00:12:00 Learning disabilities 00:08:00 Alzheimer's disease and Dementia 00:09:00 Chronic illness and Disabilities 00:08:00 Substance abuse (addictions) 00:06:00 Improving Health and Wellbeing The effects of exercising 00:09:00 Is it worth eating 'healthy' in older age? 00:09:00 What else affects 'health' and 'wellbeing'? 00:08:00 Caring for older people 00:06:00 Dementia Awareness Awareness and Misunderstanding 00:30:00 Symptoms of Dementia 01:00:00 Prevention and Treatment 01:00:00 The Impact Of Stigma 01:00:00 Caring for Dementia Victims 02:00:00 Home Adaptations for People with Dementia 01:00:00 Mock Exam Mock Exam - Adult Nursing and Social Care Training 00:20:00 Final Exam Final Exam - Adult Nursing and Social Care Training 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

The 'Psychology of Older Age: Gerontology' course offers a comprehensive exploration of the psychological aspects related to aging and gerontology. It covers topics like cognitive development, mental health, end-of-life issues, communication during the final stages of life, legal aspects, and more. This course provides valuable insights into understanding and supporting the elderly population. Learning Outcomes: Develop a foundational understanding of gerontology and its significance. Examine cognitive and psychological development in older individuals. Explore end-of-life issues and effective communication during this phase. Assess mental health challenges that older adults may face. Investigate the factors contributing to health and wellbeing in later life. Understand the importance of spiritual and psychosocial care for seniors. Familiarize yourself with legal aspects relevant to older age and care. Apply gerontological knowledge to support and improve the lives of older adults. Why buy this Psychology of Older Age: Gerontology? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Psychology of Older Age: Gerontology there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Psychology of Older Age: Gerontology does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Healthcare professionals, nurses, and caregivers working with the elderly. Psychology students and professionals interested in gerontology. Social workers and counselors specializing in elder care. Family members and individuals seeking to better understand aging-related issues. Prerequisites This Psychology of Older Age: Gerontology was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Geriatric Nurse - Median earning of £24,000 - £40,000 per year. Gerontologist - Median earning of £25,000 - £50,000 per year. Social Worker (Elder Care) - Median earning of £25,000 - £40,000 per year. Care Home Manager - Median earning of £25,000 - £45,000 per year. Aging Care Consultant - Potential earning of £30 - £50 per hour. Course Curriculum Module 01: Introduction to Gerontology Module 01: Introduction to Gerontology 00:15:00 Module 02: Cognitive and Psychological Development in Older Age Module 02: Cognitive and Psychological Development in Older Age 00:11:00 Module 03: End-Of-Life Issues Module 03: End-Of-Life Issues 00:16:00 Module 04: Communication During the End of Life Module 04: Communication During the End of Life 00:10:00 Module 05: Mental Health and Old Age Module 05: Mental Health and Old Age 00:13:00 Module 06: Health and Wellbeing in Later Life Module 06: Health and Wellbeing in Later Life 00:13:00 Module 07: Spiritual and Psychosocial Care Module 07: Spiritual and Psychosocial Care 00:16:00 Module 08: Legal Aspects Module 08: Legal Aspects 00:15:00

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals. In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness. By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally. After this Vegan Nutrition Masterclass course, you will be able to learn: Understand the basics of a vegan diet and debunk common myths Develop a healthy and balanced vegan meal plan Identify the best vegan food sources for macronutrients Avoid vitamin and mineral deficiencies on a vegan diet Build muscle and lose fat on a plant-based diet Boost your health and immune system through different dieting tips *** Course Curriculum *** Here is the curriculum breakdown of the Vegan Nutrition Masterclass: Module 01: Introduction Vegan Promo Course Overview Get to know your instructor Module 02: Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Module 03: Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Determin Your Optimal Calorie Intake How To Calculate Your Daily Calorie Needs The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources Macronutrients Explained How Much Protein Should You Consume As A Vegan How Much Fat Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing Explained Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? How To Adjust Your Diet For Muscle Growth Pre-workout meal copy Post workout meal copy HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT How To Adjust Your Diet For Fat Loss Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods For Fat Loss Vegan Foods To Increase Your Metabolism Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Module 06: Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Vegan Nutrition Masterclass course is for: Health enthusiasts Aspiring vegans Anyone looking to optimise their nutrition and health Requirements The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world. Career path Vegan Nutritionist: £22,000-£50,000 Health and Wellness Coach: £16,000-£38,000 Dietitian: £24,000-£43,000 Personal Trainer: £14,000-£47,000 Sports Nutritionist: £20,000-£40,000 Food and Nutrition Blogger: £12,000-£45,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00

Overview Learn the remedial qualities of natural foods and nutrients and open your eyes to a new world of healthy possibilities. By taking this fascinating course, you will learn how food can prevent illness and genuinely treat a variety of ongoing conditions. This Food as Medicine Level 2 course provides a wealth of knowledge regarding the use of food to maintain health and wellbeing for the mind and body. You will be taught the history of medicinal food and how it is still in use today. Alongside this, you can expect to learn how certain nutrients positively affect pregnancy and systems like digestion and cognitive thinking. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Food as Medicine Level 2. It is available to all students, of all academic backgrounds. Requirements Our Food as Medicine Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 21 lectures • 13:15:00 total length •Basics of Food and Nutrition: 00:30:00 •Macronutrients: Carbohydrates: 00:45:00 •Macronutrients: Lipids and Proteins: 00:45:00 •Micronutrients I: 01:00:00 •Micronutrients II: 00:45:00 •Digestion and Absorption: 00:45:00 •Detoxification: 01:00:00 •Balanced Diet: 00:30:00 •Food labelling: 00:30:00 •Nutrition Requirements: 00:30:00 •Food Intolerances and Allergies: 00:30:00 •Health Conditions: Diabetes: 00:30:00 •Health Conditions: Heart disease: 00:30:00 •Health Conditions: Cancer: 00:30:00 •Healthy Weight: 00:45:00 •Eating Problems: 00:45:00 •Women's Health: 00:30:00 •Common Concerns during Pregnancy: 01:00:00 •Nutrition for the Baby: 00:45:00 •Some Special Foods: 00:30:00 •Assignment - Food as Medicine Level 2: 00:00:00

Overview Enrol in our Level 4 Practice Nurse Course today and build the necessary skills, knowledge and experience to transform your career. The Level 4 Practice Nurse Course could enhance your continuing professional development thus propelling you more towards your dream job. This Level 4 Practice Nurse Course could be your key if you are interested in a long term career in the field of Level 4 Practice Nurse Course. This Level 4 Practice Nurse Course course consists of a number of easy to digest, in-depth modules which are designed to provide you with detailed knowledge on the Level 4 Practice Nurse Course. This Level 4 Practice Nurse Course aims to accompany you through your journey to help you become a master of Level 4 Practice Nurse Course. Learn through a mixture of interactive lessons and online study materials. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment in this Level 4 Practice Nurse Course. It is available to all students, of all academic backgrounds. Requirements Our Level 4 Practice Nurse Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 16 lectures • 03:35:00 total length •Module 01: Fundamentals of Practice Nursing: 00:15:00 •Module 02: National Health Services: 00:10:00 •Module 03: Work in Socially Diverse Environment: 00:15:00 •Module 04: Health and Wellness: 00:15:00 •Module 05: General Healthcare for Nurses: 00:15:00 •Module 06: Nursing Physical Problems - Part 1: 00:15:00 •Module 07: Nursing Physical Problems - Part 2: 00:15:00 •Module 08: Nursing Physical Problems - Part 3: 00:15:00 •Module 09: Emergency First Aids and Wounds: 00:15:00 •Module 10: Medical Information Collection: 00:15:00 •Module 11: Health and Safety in Clinical Environment: 00:10:00 •Module 12: Security Concerns for Nurses: 00:15:00 •Module 13: Management Related Duties of Nurses: 00:15:00 •Module 14: Regulatory Organisations in the United Kingdom: 00:15:00 •Module 15: Healthcare Laws and Regulations: 00:15:00 •Assignment - Level 4 Practice Nurse Course: 00:00:00