112 Courses

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Overcome the Fear of Public Speaking Are you held back by the fear of public speaking? This fear is more than just meeting nerves—it acts as a formidable barrier, muting your valuable contributions and stalling your career progression.  Despite possessing valuable experience and ideas, the overwhelming fear of speaking out in meetings causes you to retreat into silence. Meanwhile, your less experienced but more confident colleagues speak up, gaining visibility and opportunities that could have been yours. A fear of public speaking is a significant obstacle blocking you from the recognition and career advancement you deserve. The Way Forward? Our Public Speaking Class in London is crafted for professionals keen to conquer their fear of public speaking and seize control of their careers. Embark on this transformative journey with us and swiftly gain the confidence to: Confidently share your thoughts and ideas in meetings - Actively engage in discussions - Deliver compelling presentations - Elevate your professional visibility Why Our Public Speaking Class in London? We understand your struggle. Our instructors have personally faced and overcome their own intense public speaking fears. Their journey has equipped them with the unique empathy and expertise to facilitate your journey from fear to confidence. Stop letting a fear of public speaking hold back your career. Join our Public Speaking Class in London and transform your next meeting into a confident opportunity for success.  It's time for your voice to unlock the recognition and opportunities for your career success.

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.

Dive into the invigorating world of 'Cold Water Therapy: Benefits and Techniques for Wellness' and unlock the secrets to rejuvenation and vitality. In a world that often craves warmth and comfort, this course invites you to embrace the cold for its incredible health benefits. Through a journey of discovery and self-improvement, you'll explore the science, safety, and transformative power of therapy. Our course is your gateway to a refreshed mind, a revitalized body, and a deeper connection to your own well-being. Learning Outcomes Comprehend the fundamentals of cold water therapy. Explore the scientific basis for the benefits of cold water immersion. Implement safety precautions and adhere to best practices. Master various techniques and prepare effectively for cold water therapy. Discover diverse applications of cold water therapy for holistic wellness. Why buy this Cold Water Therapy: Benefits and Techniques for Wellness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Cold Water Therapy: Benefits and Techniques for Wellness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Cold Water Therapy: Benefits and Techniques for Wellness for? Health enthusiasts seeking natural and holistic wellness solutions. Individuals interested in optimizing their physical and mental health. Wellness practitioners and professionals looking to expand their knowledge. Anyone curious about the transformative potential of this therapy. Those seeking to integrate cold water therapy into their daily wellness routine. Prerequisites This Cold Water Therapy: Benefits and Techniques for Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cold Water Therapy: Benefits and Techniques for Wellness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Holistic Wellness Coach: £25,000 - £40,000 per annum Wellness Retreat Facilitator: £28,000 - £45,000 per annum Fitness and Wellness Blogger/Influencer: Variable income Spa and Wellness Center Manager: £30,000 - £50,000 per annum Personal Wellness Consultant: £25,000 - £45,000 per annum Course Curriculum Module 01: Introduction to Cold Water Therapy Introduction to Cold Water Therapy 00:17:00 Module 02: The Science Behind Cold Water Therapy The Science Behind Cold Water Therapy 00:15:00 Module 03: Safety Precautions and Best Practices Safety Precautions and Best Practices 00:16:00 Module 04: Techniques and Preparing for Cold Water Therapy Techniques and Preparing for Cold Water Therapy 00:20:00 Module 05: Applications of Cold Water Therapy Applications of Cold Water Therapy 00:16:00 Module 06: Mental and Emotional Benefits of Cold Water Therapy Mental and Emotional Benefits of Cold Water Therapy 00:15:00 Module 07: Integration of Cold Water Therapy into a wellness routine Integration of Cold Water Therapy into a Wellness Routine 00:14:00

Taizé is a simple, meditative form of Christian worship, utilising short contemporary chants, prayerful silence, Bible readings to guide the focus of prayer and a candle lit environment. The services call us to dwell deeply on Christ's presence within and among us. The Church of St. John the Baptist Cockayne Hatley is set in beautiful rural countryside, away from busy life. It is therefore the perfect place to retreat to for the services and we would love for you to join us. 18 May 15 June 20 July 17 Aug 21 Sept 19 Oct All services start at 5.30pm Contact Rev. Alex for more details: alex.wheatley.rector@gmail.com Please note, there is no need to book a place - you can just turn up on the day. St. John the Baptist Cockayne Hatley is off Hatley Road. Postcode: SG19 2EA

A dressmaking day at Stitching Kitchen learn to fit trousers with Emma Smith

One-on-one Breathwork Coaching and Guided Breathwork journeys, online and in person

Glastonbury Voice Healing Ceremony. Circle singing and Intuitive Voicework

Build confidence, overcome shyness and social anxiety to improve your career prospects. Breakthrough is a powerful course which will enable you to break out of your shell – no matter how inhibited or stuck you feel you are and to build an effortless self-confidence. The Breakthrough Course is based on Claire Schrader's experiences of being an introvert and what really worked in getting her out of her shell so she could express herself powerfully in the world. As a result, she has achieved things in her personal and professional life, she never would have dreamed possible. Claire has helped many thousand quiet, shy and introverted people transform their lives through her unique confidence-building system, the Sunflower Effect, since 1997.