This Compassion Focused Therapy course offers a deep dive into the principles and techniques that foster self-kindness and emotional resilience. Rooted in psychological research, the course explores how compassion can be a powerful tool in addressing anxiety, shame, and self-criticism. Whether you’re a mental health professional seeking to broaden your understanding or simply intrigued by the science of compassion, this course provides a thoughtful and accessible journey through this therapeutic approach. Designed for those who value a mindful and empathetic perspective, the course unpacks key concepts such as the interplay between the mind’s threat and soothing systems, and how cultivating compassion can rebalance emotional wellbeing. Presented entirely online, it suits learners who prefer flexible study without the need for physical attendance. This course is a clever blend of theory and insightful reflection that will enrich your professional toolkit and nurture a kinder relationship with yourself and others. Learning outcomes: Understand the core concepts and principles of Compassion Focused Therapy Learn techniques and practices used to cultivate compassion Develop skills to address mental health issues using Compassion Focused Therapy Enhance self-compassion and kindness towards oneself and others Improve emotional regulation and reduce symptoms of anxiety and depression Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life. Compassion Focused Therapy Course Curriculum Introduction Course Overview Introduction to CFT The Circle of Compassion Therapists role in CFT Connecting with compassionate qualities Evolution old vs new brain Three circle model of emotion and threat system The drive system & the safeness system The social shaping of the self Attachment history & attachment style Operant conditioning & functional analysis of behaviour Respondent conditioning, social learning, and mindfulness Mindfulness practices Obstacles in mindfulness training Working with self criticism Method acting approach Extending compassion Compassionate letter writing Compassionate thinking & reasoning Feeling compassion Creating safe place & chair work in CFT Case formulation Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with negative self-talk and harsh self-judgment People who want to improve their relationships with others Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy Anyone who wants to cultivate more self-compassion and kindness Individuals who want to improve their emotional regulation Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.
Ensure the health and safety of canines with our Dog First Aid course. From emergency response to preventive care, gain vital skills in canine first aid, CPR, and healthcare. Perfect for pet owners and animal professionals, this course is your guide to safeguarding man’s best friend.
Delve into the fascinating world of Behavioral Finance with this comprehensive course. Learn how cognitive biases and emotional factors influence financial decisions. Designed to equip you with actionable insights, this course is your roadmap to understanding and navigating the complex interplay of psychology and finance.
Unlock your athletic potential with our cutting-edge Sports Nutrition course. Learn how to optimize macronutrients, micronutrients, and hydration for peak performance. Master diet planning, weight control, and specialized nutritional strategies for game day and beyond. Elevate your sports performance through scientific nutrition.
Unlock your athletic potential with our cutting-edge Sports Nutrition course. Learn how to optimize macronutrients, micronutrients, and hydration for peak performance. Master diet planning, weight control, and specialized nutritional strategies for game day and beyond. Elevate your sports performance through scientific nutrition.
ISO 14001: Environmental Management Systems Masterclass Unlock unparalleled expertise in sustainable practices with our ISO 14001: Environmental Management Systems Masterclass. Gain proficiency in Environmental Management standards and protocols. Elevate your career with ISO 14001 in Environmental Management. Learning Outcomes: Interpret the core elements of ISO 14001 for Environmental Management. Apply ISO/IEC 20000 principles to Environmental Management. Integrate ISO 31000 risk management in Environmental Management practices. Assess the significance of environmental awareness through Environmental Management. Solve major environmental issues using Environmental Management guidelines. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from ISO 14001: Environmental Management Systems Masterclass: Introduction to ISO 14001: Understand and apply the foundational principles of ISO 14001 in your Environmental Management practice. Fundamentals of ISO/IEC 20000: Incorporate ISO/IEC 20000 standards to enrich your Environmental Management systems. ISO 31000- Risk Management: Integrate ISO 31000 risk management frameworks into Environmental Management protocols. Importance of Environmental Awareness: Highlight the critical role of awareness in effective Environmental Management. Major Environmental Issues: Address and resolve significant environmental challenges through robust Environmental Management. Environmental Management and ISO 14001: Master the intricate relationship between ISO 14001 standards and best practices in Environmental Management.
Sports Management Level 1 Start with an insightful Introduction to Sports Management, navigate the Legal aspects within Sports, and explore the intricacies of Sports Facility Management. Dive into the world of Financial Management tailored to the sports industry, examine the cultural lens through Ethnography in Sports Management, and master the strategies of Strategic Sports Management for a winning career. Learning Outcomes: Define the basics of Sports Management. Explain the role of law in sports. Implement knowledge of Sports Facility Management. Evaluate financial management principles in sports. Develop strategies for strategic Sports Management. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Sports Management Level 1 Course Syllabus Introduction to Sports Management: Gain a foundational understanding of sports management, covering key concepts, principles, and roles within the sports industry. Law in Sports: Explore the legal aspects of sports management, including contracts, liability, intellectual property, and regulations governing sports organizations. Sports Facility Management: Learn how to efficiently manage sports facilities, covering topics such as scheduling, maintenance, safety, and optimizing facility usage. Financial Management in Sports: Understand the financial aspects of sports management, including budgeting, revenue generation, sponsorship deals, and financial planning for sports organizations. Ethnography in Sports Management: Study the role of ethnography in sports management, focusing on understanding fan behavior, cultural influences, and audience engagement strategies. Strategic Sports Management: Develop strategic planning skills tailored to the sports industry, including marketing strategies, event planning, and long-term organizational growth.
In this comprehensive blog post, we explore Driscoll's model of reflection, a powerful tool for enhancing personal and professional development. Learn about the three simple yet profound questions at the heart of the model, its benefits, and why Driscoll's model of reflection is good for anyone looking to improve their reflective practice.
ð¿ Preserve the Planet: Environmental Conservation Training Course! ð Are you passionate about safeguarding the environment and want to make a positive impact on our planet? Join our Environmental Conservation Training Course - a holistic program designed to empower you with the knowledge and skills needed to champion environmental sustainability. Become an advocate for a greener future and make a difference starting now! ð Module 1: Introduction to Environmental Conservation Embark on your journey with Module 1, offering a comprehensive introduction to the critical world of environmental conservation. Explore the foundational principles, global challenges, and the importance of individual and collective efforts in preserving our planet. Set the stage for your role as a steward of the environment. ð¦ Module 2: Biodiversity Conservation Dive into the vibrant world of biodiversity with Module 2. Gain insights into the delicate ecosystems that support life on Earth. Understand the importance of preserving species diversity and the intricate relationships that contribute to the balance of our ecosystems. Learn strategies to protect and restore biodiversity in your community. ð¡ï¸ Module 3: Climate Change and its Impacts Equip yourself with the knowledge to tackle one of the most pressing issues of our time in Module 3 - Climate Change. Explore the science behind climate change, its causes, and its far-reaching impacts on ecosystems and human societies. Discover practical solutions to mitigate and adapt to climate change, fostering resilience for a sustainable future. ð¾ Module 4: Sustainable Land Management Learn the art of stewarding our lands with Module 4, dedicated to sustainable land management. Explore responsible practices for agriculture, forestry, and urban planning that prioritize ecological health and biodiversity. Understand how to strike a balance between human needs and environmental preservation through sustainable land practices. ð§ Module 5: Water Conservation and Management Delve into the lifeblood of our planet with Module 5 - Water Conservation and Management. Explore the importance of water resources, the threats they face, and effective strategies for conservation. Learn sustainable water management practices that address issues such as pollution, scarcity, and ecosystem health. ð Why Choose Our Environmental Conservation Training Course? Expert Guidance: Learn from experienced environmentalists and conservationists with a deep understanding of global environmental challenges. Practical Applications: Engage in hands-on projects and case studies to apply conservation principles in real-world scenarios. Global Perspective: Gain insights into international conservation efforts and connect with a global community of like-minded individuals. Advocacy Skills: Develop communication and advocacy skills to effectively promote environmental conservation in your community. Seize the opportunity to be a catalyst for positive change! Enroll now in the Environmental Conservation Training Course and become a force for environmental sustainability. Your journey towards preserving the beauty of our planet begins here! ð¿â¨ð Course Curriculum Module 1_ Introduction to Environmental Conservation. Introduction to Environmental Conservation. 00:00 Module 2_ Biodiversity Conservation. Biodiversity Conservation. 00:00 Module 3_ Climate Change and its Impacts. Climate Change and its Impacts. 00:00 Module 4_ Sustainable Land Management. Sustainable Land Management. 00:00 Module 5_ Water Conservation and Management. Water Conservation and Management. 00:00