35 Courses

trustworthy foundation

We provide a wide range of courses and workshops. Our popular courses are: 1. Building self-confidence and work-life balance 2. Managing conflict at work and negotiation skills 3. Dealing with difficult people and build coping skills 4. Manage stress and build resilience 5. Emotional Intelligence and wellbeing Get on the path that leads to a flourishing life. Start your journey.

city of escape foundation

The City of Escape Foundation provides mental health support and mentoring for young people and their families, schools and communitv. Our programs aim to support young people who face various mental heath challenges and give them the vital support that they require to build lifelong coping skills enabling them to thrive effectively.

parkcore health and wellness

Established in 2012, ParkeCore Personal Training was built on a belief that everyone should be able to access support and accountability to achieve their fitness goals.  All you need is to tap in to the motivation, We combine our training and experiences to create a unique client experience in a world where time is more precious than ever, we have a way to provide the support you need. In addition to our primary services, we also prioritise mental health and wellbeing across all ages. We have practitioners experienced in Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP). Moreover, we offer specialised Neurodiversity support for children and young adults, as well as mentorship and life coping skills training.

mindfull learning

Mindful Learning is an education and wellness company that offers services to school-aged children and adolescents. OUR MISSION Mindful Learning’s mission is to develop healthy mind states in children and adolescents to improve their overall wellbeing. OUR PROGRAM Trauma-Informed Wellness Program Mindful Learning’s trauma-informed wellness program provides a safe and supportive environment in which students can engage and thrive. Through a combination of age-appropriate yoga sequences, activities, and games, children will improve their: Self-esteem and confidence Self regulation and coping skills Problem-solving skills Communication skills Relationship skills

changing minds training

mrt consultants

Approachable, informative and inclusive training which leaves participants positive and inspired, equipped with coping skills and tools. 1-day Adult Mental Health First Aid Course: Wednesday 22nd February 2023 Venue: Hartsfield Manor, Betchworth, Surrey Time: 9.30am - 4.30pm CERTIFIED by MHFA ENGLAND Price: £159/person incl. materials, certificate, lunch and refreshments. RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community Suitable for individuals and employees who are keen to learn more about mental health and be of support in the workplace. Awareness is key to prevention. Topics include understanding the signs and symptoms of mental ill-health; anxiety and depression; eating disorders and self-harm; stress and coping skills with a particular focus on self-care. Adult Mental Health First Aid Champion Course ONLINE: 2 x 1/2 days; Wednesday 1st & Friday 3rd March 2023 CERTIFIED by MHFA ENGLAND Venue: ONLINE Time: 9.30am - 12.30pm both days Price: £149/person incl. materials, certificate RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community 1-day Adult Mental Health First Aid Course: Thursday 30th March 2023 Venue: Reigate Manor Hotel, Reigate, Surrey Time: 9.30am - 4.30pm CERTIFIED by MHFA ENGLAND Price: £159/person incl. materials, certificate, lunch and refreshments. RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community Suitable for individuals and employees who are keen to learn more about mental health and be of support in the workplace. Awareness is key to prevention. Topics include understanding the signs and symptoms of mental ill-health; anxiety and depression; eating disorders and self-harm; stress and coping skills with a particular focus on self-care.

care first training

The best way to manage the emotional wellbeing of your workforce is to enable them to manage it themselves. Care first’s professional training courses help managers and employees to manage the pressures of work more effectively. We give managers the tools to identify and deal with signs of stress in others, and develop their own management style to help prevent issues arising. Courses are closely tailored to your own organisation and can include the following areas: listening skills managing pressure positively - for individuals and managers identifying coping skills in others active people management skills communication skills managing high-pressure environments, such as call centres professional approaches to difficult situations at work managing boundaries managing home visits dealing with difficult customers managing conflict in the workplace

ausomemums

Hi and welcome to AUsome Mums. I'm Sue and, as a SEN/EBSA mum myself I know the unique challenges you face and I'm you to improve your wellbeing, strengthen your coping skills and rebuild your resilience so that you're in the best position to support your child. Take a look around click onto the resources for more information and, if you have any questions, please ask and I'll be happy to help. In the meantime, look after yourself! Sue

me myself and `mind

Me, Myself in Mind provides workshops, one-to-one therapy and group facilitation for business or individuals, specifically for the hospitality industry. Our mission is built around educating others on stress reduction techniques, mental health awareness and the importance of learning coping skills, emotional resilience and self awareness. Created by London based chef, Merly Kammerling in 2018. Merly is a qualified integrative therapist, stress reduction coach and mental health in the workplace instructor. Merly has worked for restaurants such as Temper, Caravan, The Modern Pantry, Sambal Shiok and The Food Initiative. In former years she worked front of house as a Maître D’, waitress, barista and bartender. Me, Myself in Mind has provided workshops and therapy sessions for establishments such as Soho House, The Hoxton Group, Brown Forman, Edrington-Beam Suntory, Callooh Callay, William Grant & Sons, London Cocktail Week and restaurant such as St John, Marcus Waring Group and Granger & Co.

educational academy

The Education Academy provides a small, nurturing, highly academic, and structured environment. The academics keep moving forward despite their behaviors. How do we do this? Magic? No, we provide the flexibility and patience to avoid student frustration. We teach coping skills so students can be productive, happy participants in their education. We work closely with parents and districts, so communication is always maintained, and students can transition back to the district smoothly. Our tuition is lower, so please take advantage of the following services we have to offer: Counseling, Speech and Language, Occupational Therapy, Adaptive PE, Character Education, Behavioralist, Full-time school and psychiatric nurse, Neuro-sensory Motor Therapy, Puppy Therapy, Computer and Language classes, Social Clubs, Pre-K through Eighth Grades, and full-day ESY. The Education Academy can not wait to meet you and your student to introduce you to all the services we have to offer your district student and their family. The buzz words this year for Education seem to be SEL (Social Emotional Learning). Here at The Education Academy SEL has always been at the forefront of all our academics and daily activities, especially for our students. Students have to be in a good place emotionally to receive their academics and they need to learn the skills necessary to manage their emotions and feelings throughout the day to maintain their educational stability. Our students develop good self-esteem and work together with their peers to spread its benefits not only throughout our school building but in their communities. The Education Academy recognizes its responsibility to provide opportunities to the children we serve which will enable them to experience academic success as well as social and emotional growth. Setting Our educational program is offered in a modern facility. The school enjoys both a convenience location and the tranquility of being adjecent to a quiet natural wildlife preserve. Our playground and picnic area are surrounded by trees and are located directly behind our school. Caring Faculty The Education Academy is committed to provide a quality program taught by caring, talented teachers. The dedicated faculty and staff receives the support and encouragement to continue to grow professionally. We are strong believers that teachers can and do make a difference. Behavior Management The faculty of The Education Academy recognizes the need to help children under our care achieve social and emotional growth. In striving to attain that goal, a variety of educationally sound and effective behavior modification techniques are employed. Programs & Services The Education Academy is a private school created to address the needs of elementary school children who are experiencing difficulties within a public school setting. These difficulties include, but are not limited to, social skills integration, attention deficit, anxiety disorders, and autistic spectrum disorders. Each child is enrolled by the sending district’s child study team with parental approval and support. Educational programs are available for grades Pre-K to 8. All classes are self-contained and are designed to maximize learning opportunities for special children. The program is highly structured and equal emphasis is placed on academics and social growth. An extended school year (summer program) is also offered.