59589 Courses

Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

First Novel First Draft: Session 7: Perspective and tone: Playing with perspective and the impact it can have on a story, experimenting with word choices and choosing the instinctive voice.

First Novel First Draft: Session 5: Settings and objects: Looking at the role setting and objects will play in your story, looking beyond the obvious to evoke a sense of place.

The first session in the course First Novel, First Draft. Meet your main character, develop them by writing a scene, consider their character traits and examine their behaviour.

Pulling the Puddle Watercolour Technique Part Four challenges you to create an entire painting using the Puddle Pulling Technique in both large and small shapes.

In Pulling the Puddle Watercolour Technique Part Three you will learn how to charge your puddle with different pigments to create beautiful color transitions within a streak-free wash.

We value the importance of those committed to their self-development, seeking knowledge, understanding and interaction with coaching experts from across the game. Our conference offer, supports all levels of the game, utilising our coach development experts and elite guest coaches to share their philosophies, knowledge, and perspectives on the game. Content design ensures we are consistent with game trends, providing new and developing insights to the game, that provoke improved understanding and competence in coaches. Our inclusive, supportive, and sharing learning environments enable coaches to network and grow relationships for the betterment of the game. Comprehensive learning resources encourage coach reflection and action, aiding coaches’ retention and recall of content.

In Part Two of the Pulling the Puddle Watercolour Series you'll learn to create a streak-free wash that transitions from a dark tone (value) to a light tone (value) using a single pigment.