>>24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now!<< With the help of our Massage Therapy - Level 3 course, learners can start a career as a freelance massage therapist, put up a business, or join a company engaged in providing Sports Massage Therapy services to clients (examples of the latter are fitness centres and spas which are continuously growing in number). A Massage Therapy course may be the ideal choice for those individuals who enjoy helping people and who want to use their knowledge of the body to help individuals to relax through different massaging techniques. This online course teaches individuals how to perform a variety of massaging techniques. Massage therapy is the art of relaxation through pressure applied in various ways to the muscles of the body. This can often help with pain management, chronic conditions, stress, and relaxation. Courses Are Included in This Massage Therapy Bundle: Course 01: Massage Therapy Course 02: Lymphatic Drainage Massage Therapy Course 03: Reflexology Course 04: Aromatherapy Course 05: Sports Massage Whatever the choice is, it can lead to a financially rewarding Massage Therapy based career that also helps other people achieve stress-free and healthy lifestyles. As more and more people appreciate the relief rendered by Massage Therapy specialists, employment opportunities in this field increase day by day. Hence, it is the best time to establish yourself in this Massage industry and this is where ICI can be of great help. Our Sports Message Therapy - Level 3 course breaks down in detail basic and excellent advanced massaging techniques. This course covers different types of Message Therapy - such as Indian Head, Facial, Neck, Back, Full Body, Swedish, Sports, LomiLomi, Anti-Cellulite, Hot Stone, Thai Foot, Prenatal, Medical, Baby, Trigger Point Therapy, Thai, Reflexology and much more. There is also a bonus lesson you'll experience with this Sports Massage course, like Aromatherapy & Acupressure. Learning Outcomes of Massage Therapy Understand the history and principles of massage therapy. Identify the different types of massage techniques and their benefits. Perform various massage modalities, including Swedish, sports, and deep tissue. Apply specialized techniques such as trigger point therapy and reflexology. Learn about the business aspects of massage therapy, including marketing and client management. Understand the importance of ethical and professional conduct in the massage therapy field. Taking a Level 3 Sports Massage Therapy Diploma can help the student prepare for any necessary licensing requirements. It can help individuals get the education they need to learn the skills, including practical application skills and the science of the body's muscle systems. Why Choose Our Massage Therapy Course? Get a free student ID card with Massage Therapy Training Get instant access to this Massage Therapy course. Learn Massage Therapy from anywhere in the world The Massage Therapy is affordable and simple to understand The Massage Therapy is an entirely online, interactive lesson with voiceover audio Lifetime access to the Massage Therapy course materials The Massage Therapy comes with 24/7 tutor support Take a step toward a brighter future with our Massage Therapy course! *** Course Curriculum *** Here is the curriculum breakdown of this Sports Massage Therapy course: Sports Massage Therapy Level 3 Introduction History The Role of a Therapist Tissues, Organs, & Neuromuscular systems General Benefits Different Types of Massages Indian Head Facial Neck Back Full Body Swedish Sports LomiLomi Anti-Cellulite Hot Stone Thai Foot Prenatal Medical Baby Trigger Point Therapy Thai Reflexology How A Therapist Can Start A Business Marketing Your Business Complimentary Massages Building Your Clientele Other Ways to Market Your Business Conclusion Lymphatic Drainage Massage Module 1: Introduction to Lymphatic Drainage Massage Module 2: The Lymphatic System Module 3: Lymphatic Dysfunction Module 4: Manual Lymphatic Drainage Massage Module 5: Manual Lymphatic Massage Treatment Additional Module: Aromatherapy Additional Module: Acupressure Assessment Process Your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Massage Therapy course. After completing this Massage Therapy, Reflexology, Aromatherapy, LomiLomi & Sports Massage course, you can progress towards- Indian head massage Therapy Facial massage Accredited Massage Therapist Level 3 Diploma in Sports Massage Therapy (RQF) Level 3 Diploma in Massage Therapy for Sports (RQF) Accredited massage course Level 4 Certificate in Massage Therapy for Sports (RQF) Hot Stone massage Massage Diploma Body Massage Diploma Lymphatic Drainage Massage Therapy CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Massage course is for you if you: Anyone interested in learning more about the topic is advised to take this Sports Massage Therapy course. This course is open to everybody. Hawaiian Lomilomi Massage Requirements You will not need any prior background or expertise to enrol in this Massage Therapy course. Career path Through industry professional support and resources, this Massage Therapy course is designed to prepare you for success as a Sports Massage Therapist. This course would particularly enhance your career in the following role: Sports Massage Therapist Aromatherapist Acupuncture Alternative Therapy The Annual Avg. salary for this position would be £20,000 to £23,000 per year in the UK. Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
ð Elevate Your Life with 'Taking the High Road: Peacefulness Training' Online Course! ð Are you ready to embark on a transformative journey towards a more peaceful and fulfilling life? Introducing our groundbreaking online course, 'Taking the High Road with Peacefulness Training' - your key to unlocking a serene and harmonious existence. ð What You'll Discover: ⨠Master the Art of Mindful Living: Learn practical techniques to cultivate mindfulness in your daily life. Navigate challenges with grace, centeredness, and a calm mind. ⨠Effective Conflict Resolution: Turn conflicts into opportunities for growth. Gain insights into communication strategies that foster understanding and build stronger connections. ⨠Stress Management Mastery: Uncover the secrets to managing stress and anxiety. Develop a personalized toolkit of relaxation techniques that empower you to face life's challenges with resilience. ⨠Positive Psychology Principles: Harness the power of positive thinking. Explore scientifically proven methods to boost happiness, gratitude, and overall well-being. ⨠Mind-Body Connection: Understand the profound link between your mind and body. Discover how to nurture both for optimal health and vitality. ð Why Choose 'Taking the High Road'?: ð Expert Guidance: Led by seasoned mindfulness and life-coaching experts, this course provides actionable insights and personalized guidance to help you flourish. ð Accessible Anytime, Anywhere: Life can be busy, but your journey to peaceful living shouldn't be compromised. Our online platform allows you to access the course at your convenience, fitting seamlessly into your schedule. ð Comprehensive Curriculum: The course is designed to cover a wide spectrum of topics, ensuring a holistic approach to personal development and empowerment. ðº Empower Your Relationships: Enhance your relationships by learning to communicate with compassion, empathy, and understanding, fostering deeper connections with those around you. ð Exclusive Bonuses for Early Enrollees: Be among the first to enroll and receive exclusive bonuses to enrich your learning experience! ð Transform Your Life Today! Ready to take the high road towards a life filled with peace, joy, and fulfillment? Don't miss this opportunity to invest in yourself and create a brighter future. Enroll now and embark on a journey of self-discovery and transformation! Your peaceful and purposeful life awaits. Course Curriculum
Level 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access
A special gong bath where we will tune into the energy of the equinox
Anxiety and Stress Management Coaching is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Anxiety and Stress Management Coaching and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 2 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language numeracy and IT Desire for entrepreneurship over the age of 16. Assessment The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed. After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Introduction Introduction & What You Will Learn 00:03:00 The Difference Between Stress And Anxiety 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Science-Based Stress & Anxiety Management What Is Science-Based Stress & Anxiety Management 00:02:00 Proven Strategies & Techniques 00:02:00 Calm Breathing Calm Breathing Overview 00:01:00 The Benefits Of Proper Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Breathing Exercise #3 - Diaphragmatic Breathing 00:02:00 Progressive Muscle Relaxation Progressive Muscle Relaxation Overview 00:02:00 How PMR Helps Reduce Stress & Anxiety 00:03:00 Complete PMR Routine 00:07:00 Exercise For Stress Management Exercise For Stress Management Overview 00:01:00 How Exercise Helps Reduce Stress 00:05:00 Stress Management Workout 00:03:00 Beginner Weight Lifting Routine 00:06:00 What Is HIIT Cardio 00:03:00 How To Design A HIIT Cardio Workout 00:05:00 Nutrition For Stress Management Dieting For Stress Management Overview 00:01:00 How Your Diet Affects Your Health 00:04:00 How To Eat For A Longer & Healthier Life 00:01:00 Calculating TDEE 00:03:00 How Many Calories Should You Consume? 00:02:00 Healthy Weight Ranges 00:02:00 The Right Food Choices 00:02:00 The Best Foods For Stress Relief 00:03:00 The Best Foods For Energy 00:03:00 Supplements For Improved Sleep 00:02:00 Supplements For More Focus 00:02:00 Relationships & Stress Relief Relationships & Stress Overview 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 Organizing Your Environment Organizing Your Environment For Stress Management 00:01:00 The Modern Problem 00:04:00 Why We Are Faced With Too Many Distractions 00:02:00 How To Reduce Your Decisions 00:05:00 Organizing Your Home 00:07:00 Organizing Your Time 00:06:00 Organizing Your Work 00:08:00
Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.
Step into the realm of relaxation and rejuvenation with our Body Therapy: Deep Tissue Massage course, where the power of touch becomes an art form. In this comprehensive journey, the Introduction sets the stage, unveiling the secrets of deep tissue massage. Discover the nuances of the correct and incorrect massage strokes that form the foundation of this therapeutic practice. As you progress to the Full Body Deep Tissue Massage module, immerse yourself in the techniques that unlock tension and promote holistic well-being. Cap off your learning with the Full Massage Sequence, a harmonious symphony of touch and technique that will empower you to provide a deeply satisfying massage experience. This course isn't just about massage; it's about mastering the art of healing through the profound practice of deep tissue massage. Learning Outcomes Grasp the fundamentals of deep tissue massage and its therapeutic benefits. Differentiate between correct and incorrect massage strokes for optimal results. Execute a full-body deep tissue massage with precision and confidence. Develop a comprehensive understanding of the massage sequence for a holistic experience. Cultivate the skills to provide therapeutic relief and relaxation through deep tissue massage. Why choose this Body Therapy: Deep Tissue Massage course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Body Therapy: Deep Tissue Massage course for? Aspiring massage therapists eager to specialize in deep tissue techniques. Wellness enthusiasts seeking to enhance their knowledge of massage therapy. Fitness professionals aiming to incorporate deep tissue massage into their services. Individuals interested in promoting holistic well-being through hands-on healing. Anyone looking to embark on a rewarding journey into the art and science of massage. Career path Certified Massage Therapist: £20,000 - £35,000 Spa and Wellness Center Masseur: £18,000 - £30,000 Sports Massage Specialist: £25,000 - £40,000 Holistic Health Practitioner: £22,000 - £38,000 Clinical Massage Therapist: £28,000 - £45,000 Self-Employed Massage Therapist: Earnings Vary Based on Clientele Prerequisites This Body Therapy: Deep Tissue Massage does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Body Therapy: Deep Tissue Massage was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Introduction 00:01:00 Massage Tables-The 4 Most Important considerations 00:06:00 Creams and Oils-Whats Great and whats not 00:04:00 The Set up-Dont do what i did 00:05:00 This factor makes a huge difference 00:03:00 It's all in the timing 00:04:00 Contraindications of Massage, intake forms and more 00:01:00 Why i Don't include these things in my massages 00:04:00 Do no Harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why Most Therapists don't last! 00:07:00 Now is the time to put the time in 00:02:00 Some Final Points 00:02:00 Putting it all together 00:02:00 The Massage Strokes Correct and Incorrect Ways General Stroke 00:02:00 Kneading 00:01:00 Scissor Stroke 00:01:00 Acupressure Techniques 00:03:00 Forearms 00:02:00 Full Body Deep tissue Massage Massage Start Sequence 00:05:00 Back Sequence 1 00:15:00 Back Sequence 2 00:08:00 Back of Legs 00:09:00 Legs Prone Stretching 00:02:00 Neck 00:05:00 Arms 00:05:00 Front of Legs Stretching 00:03:00 Front of Legs Stretching 00:03:00 Full Massage Sequence Full Body Massage Sequence 00:56:00 Additional Resources Additional Resources - Body Therapy: Deep Tissue Massage 00:00:00
Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now With a single payment you will gain access to Pain Management including 10 additional premium courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Courses are included in this Pain Management Complete Bundle: Course 01: Pain Management Course 02: Physiotherapy Assistant Course 03: Wound Care Level 2 Course 04: Clinical Observations Skills Course 05: Functional Skills - Fitness Course 06: Deep Tissue Massage Therapy Course 07: Diet and Nutrition Complete Food Composition Diploma Course 08: First Aid Training Course 09: Biohacking Your Physical and Mental Health Course 10: Infection Prevention Training Course 11: Health and Safety at Work & Risk Control Curriculum Course 01: Pain Management Module 01: Introducing Module 02: Pain Theories Module 03: Types of Pain Module 04: Physiology and Psychology of Acute Pain Module 05: Pain as a Long-term Condition Module 06: Back and Neck Pain Module 07: Headache Module 08: Neuropathic Pain and Its Management Module 09: Cancer Pain Module 10: Assessment of Pain Module 11: Relaxation for Pain Management How will I get my Pain Management Certificate? After successfully completing the Pain Management course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous certifications required for enrolment on this Pain Management. It is available to all students, of all academic backgrounds. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements Our Pain Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included
Overview This comprehensive course on Pain Management will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Pain Management comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Pain Management. It is available to all students, of all academic backgrounds. Requirements Our Pain Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 12 lectures • 03:34:00 total length •Introducing Pain Management: 00:23:00 •Pain Theories: 00:19:00 •Types of Pain: 00:16:00 •Physiology and Psychology of Acute Pain: 00:20:00 •Pain as a Long-Term Condition: 00:16:00 •Back and Neck Pain: 00:21:00 •Headache: 00:29:00 •Neuropathic Pain and Its Management: 00:16:00 •Cancer Pain: 00:15:00 •Assessment of Pain: 00:22:00 •Relaxation for Pain Management: 00:17:00 •Assignment - Pain Management: 2 days
Celebrate Yule with us at our Candle-Making Workshop, guided by artist and facilitator Eugenia Rosa, on Sunday 22nd December from 1-3 PM at the Art & Spirituality Centre in Edinburgh. With her knowledge of folk traditions and ritual, Eugenia will lead you in crafting your own beeswax candles—perfect for bringing light and warmth into your home as we welcome the winter solstice. Each candle you create can be infused with your own wishes and intentions for the season, making it a truly personal addition to your holiday rituals. Why make candles for Yule? In ancient traditions, Yule marks the rebirth of the sun and the gradual return of longer days. Lighting a handmade candle symbolises calling forth new beginnings, peace, and protection during the colder months. What to Expect: Craft with Intention: Use natural beeswax and wicks to make beautifully scented candles, personalised with essential oils or symbolic colours. Relaxing & Festive Atmosphere: Embrace a cosy winter setting with other warm-hearted community members. Symbolic Touches: Feel free to bring along small items to press into your candles or attach as a keepsake, making them even more meaningful. Spaces are limited; book your spot early for a radiant start to the season at the Art & Spirituality Centre. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.