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23 Courses in Birmingham

RelaxationBirmingham

Gentle Yoga with Roo

By The Hub on the Green

Description A spirited yoga practise to boost your energy, uplift your soul, and leave you feeling lit up from the inside out! Move better, breath better, and feel better for LIFE! This is an invigorating and energising mixed-ability yoga class designed to challenge you physically, make you sweat, and leave you with that blissed out post-yoga feeling! Options given to suit all levels of yoga experience - both beginner's and advanced students will find something to work on, from down-dog to handstands! Get strong, retrain habits, and get moving! Every class contains structured flowing movements interwoven with guided breath work. Challenge your strength, mobility, and fitness. Classes always end with svanasana - mindfulness-based guided relaxation, meditation, and massage to leave you feeling calm, grounded, and blissful. Carry that feeling over into your life, as you enjoy more energy, feeling more centred, and finding more strength and balance both on and off the mat. - Fantastic stress relief! - Improve your posture - Great mobility, strength, and balance training - Learn to move with confidence and prowess - Boost your energy! - Increase body-awareness, coordination, and mental focus - Feel more awake, more powerful, and more alive! Taught at the Hub on the Green - a beautiful calm and clean setting in the heart of Bournville. What style of yoga is it? Not all yoga is created equal! Roo teaches a modern style of yoga that has been developed by a physiotherapist and neurologist, providing movement education for both your body and your brain. This innovative method provides a smarter, safer, and more effective approach to yoga and movement. Working from the ground up with intelligent sequencing and emotional awareness, this movement practise is designed to retrain your habits, correct postural imbalances, and teach you how to hold yourself and move through space - so that you can stand tall, move with confidence, and feel empowered for LIFE! Come and feel the difference! First time? Use code TRYFOR5 to get your first drop-in class for only £5 🙂 Discounts for yoga teachers - get in touch to find out more! Option to drop-in (£11 per class) or book a 6 week block (£54). These are 6 consecutive classes, starting from the week you book them on. When there is a break (for example, over the summer), your 6 week block will be "paused" for the duration of the break, and start again when classes resume. There will be no refunds given for any classes missed within your block. Mats and yoga blocks are provided. Spaces are limited - pre-booking is strongly advised! Any remaining spaces will be allocated to walk-ins on the day on a first-come-first-served basis. If the room is full, I'm really sorry but you will be unable to join the class. So make sure you book! :D See you on the mat! Roo x

Gentle Yoga with Roo
Delivered In-Person in Birmingham
£11 to £54

Public Speaking 1 Day Training in Birmingham

By Mangates

Public Speaking 1 Day Training in Birmingham

Public Speaking 1 Day Training in Birmingham
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Birmingham

By Mangates

Emotional Intelligence 1 Day Training in Birmingham

Emotional intelligence 1 Day Training in Birmingham
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Solihull

By Mangates

Emotional Intelligence 1 Day Training in Solihull

Emotional intelligence 1 Day Training in Solihull
Delivered In-Person + more
£595 to £795

Master Business Networking in Just 1 Day - Join our Workshop in Birmingham

By Mangates

Business Networking 1 Day Training in Birmingham

Master Business Networking in Just 1 Day - Join our Workshop in Birmingham
Delivered In-Person + more
£595 to £795

Master Business Networking in Just 1 Day - Join our Workshop in Solihull

By Mangates

Business Networking 1 Day Training in Solihull

Master Business Networking in Just 1 Day - Join our Workshop in Solihull
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Solihull

By Mangates

Public Speaking 1 Day Training in Solihull

Public Speaking 1 Day Training in Solihull
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Wolverhampton

By Mangates

Public Speaking 1 Day Training in Wolverhampton

Public Speaking 1 Day Training in Wolverhampton
Delivered In-Person + more
£595 to £795

Foundation Package in Aesthetics (injectables)

By Harley Elite Academy (HeLa)

Tailored Beginners Introductory Package Just for You! Level 7 Training Courses Dermal fillers in aesthetics injectables are widely recognized as one of the most trusted non-surgical facial aesthetic procedures. They remain the preferred choice for many clients, especially as an effective solution for addressing wrinkles. Our Beginner Aesthetic Practitioners have widely embraced this particular package as an essential offering for well over a decade. Foundation Dermal Filler Training Course Muscle Relaxation Upper face 3 area Botox HA Skin Boosters Training Course PRP Face & Hair Training Course Microneedling Training Course (DermaPen) Online training courses are available for the theoretical components of beginner-level Dermal Filler and Muscle Relaxation. To gain practical experience, participation in the hands-on sessions on real-models is recommended. This course Theory & Practice will help you to understand: We will cover all you need to know in order for you to treat your patients confidently and safely. The Theory & Practice will cover: Anatomy and physiology of Human Body Anti-Ageing Characteristic of the ideal skin booster Product Use & introduction Treatment Method and Care Contraindication Complication management Pre & Post-treatment advices Using Products like Toskani, Skinecos, Jalupro etc. Utilize products specifically recommended for the middle and lower parts of the face, along with other sensitive areas like the neck, décolletage, hands, or knees. Real models will be provided by us for Practical Hands-on Experience assisted an guided by our Professional Expert Trainers Entry requirements Level – Beauty Therapist Dental Nurse Physiotherapist Registered Medical professional Holds at least 6 months experience with needles (micro-needling, microblading, tattooing, vaccinations, phlebotomy and more) or any medical experience. Additional information ATTENDANCE ONLINE (Theory), IN CLINIC (Practice) FOUNDATION ONE -2- ONE TRAINING Beginner in Aesthetic Online Video Presentation for Theory Practical with Hands-On in Clinic on Real Model Dermal Fillers & Skin Booster INSURED TRAINING COURSE ALL COURSES ARE LEVEL 7CPD CERTIFICATES Notice! (We don’t charge VAT)

Foundation Package in Aesthetics (injectables)
Delivered in London or UK Wide or OnlineFlexible Dates
£4,899

M.D.D PREMIER VIP COACHING PACKAGE (V.I.P)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Better relationships intensive training programme One on one dating coaching Better relationships programme and Relationship assessment overview 5 Day Holiday in mystery 5 star location (Clear mind and relaxation) 2 day therapy in 5 star Luxury London hotel Luxury spa retreat and treatment by celebrity facialist World famous celebrity dentist teeth whitening treatment Free M.D.D Membership for 1 year Assess your love life and enjoy a vacation and bespoke luxury package created by your M.D.D date coach to tailor to your specific needs and problem areas enjoy a first-class experience and let the M.D.D help you embrace a new and bright future and assist you with a beautiful transition to the love life you desire and a happier, confident, enriched mind.Let all your strengths and abilities be harnessed to propel you to great success with this intensive package Price on application https://relationshipsmdd.com/product/m-d-d-premier-vip-coaching-package/

M.D.D PREMIER VIP COACHING PACKAGE (V.I.P)
Delivered in London or UK Wide or OnlineFlexible Dates
£5,600
123

Educators matching "Relaxation"

Show all 7
Extreme Relaxation

extreme relaxation

3.5(4)

Birmingham

Extreme Relaxation

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Inner Wisdom Wellbeing

inner wisdom wellbeing

5.0(12)

Stourbridge

Inner Wisdom Wellbeing - Jennifer Wedgbury in Stourbridge, England Inner Wisdom Wellbeing - Therapeutic Coaching and Hypnotherapy. Dedicated to supporting the entire person's mind, body and soul. Complementary Therapies; Reiki Healing NLP Therapeutic Coaching Hypnotherapy Massage Timeline Therapy Relaxation Therapy

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Soul Therapy By Faye

soul therapy by faye

4.4(7)

Stourbridge

Soul therapy by faye: massage therapy and yoga, Stourbridge Specialising in professional therapy treatments from sports therapy massage Stourbridge, relaxation massage near me, yin yoga West Midlands, deep tissue massage Stourbridge, Cupping Therapy near me, Graston Therapy West Midlands

The Wellbeing And Wellness Coach

the wellbeing and wellness coach

5.0(28)

Burntwood

The Wellbeing and Wellness Coach is here to enable you to boost your overall wellbeing, physical health and mental wellness.The Wellbeing and Wellness Coach is an inclusive wellbeing community promoting simple, realistic and achievable methods to improve your physical and mental wellness. We provide a range of services both online and in person in our brand new yoga and wellbeing studio in Burntwood, Staffordshire. We’re friendly, non-judgemental, effective and great value! Explore our full range of services including: Yoga – both in our studio and online Mindfulness and Meditation Wellbeing Coaching Online Wellbeing Shop Online Courses Workshops and Events Free Online Wellbeing Community We offer a completely free online wellbeing community that anyone can join, where we share ideas and strategies to support your overall wellbeing and wellness. We provide both online and in person yoga, mindfulness, meditation and guided relaxation in addition to workshops and special events. We provide one to one coaching and are also producing a number of online courses that will be launched very soon!

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Happy Mums Club

happy mums club

5.0(32)

Birmingham

Supporting mums and mums-to-be with yoga, hypnobirthing, meditation and community. Hypnobirthing courses - Get birth confident. Understand what is happening in the body during labour and birth and how you and your birth partner can best support your body to do what it needs to. Combat fear with relaxation techniques you cna use throughout pregnancy, labour, birth and beyond! Learn your options and your rights during pregnancy and birth and how to advocate for yourself. Take control of your birth story for yourself and your baby. Courses run once a month. Pregnancy, postnatal and mum and baby yoga classes. Pregnancy yoga - to ease aches and pains, improve sleep, shorten labour, meet other local mums-to-be and so mcuh more. Mum and Baby Yoga - a postnatal yoga class for you where you can bring up to 2 children from baby to preschool. The class might not be completely silent or likeany other yoga class you've been to before, but I can promise you a friendly group, some positive movement, a warm drink and biscuit and lots of support. No experience required for any of my yoga classes, I provide everything you need just come along. 

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Sharon Gisbourne Yoga

sharon gisbourne yoga

5.0(1)

Redditch

I have practised yoga for over two decades and was totally hooked after my very first class. It was a complete revelation! I walked out of that class like I had woken up and seen things clearly for the first time. My whole body felt free, I was relaxed and could not get over how great I felt. I remember going to work the next day and telling a colleague that I felt "big" (in a good way). This feeling was my energy being released to flourish from whatever trapped state it had been in. My passion for yoga grew as did my personal well-being, and in 2005 when I was given an opportunity to teach, I jumped at the chance. I completed my yoga teacher training with The Devon School of Yoga and then went on to qualify as a Yoga Therapist, certified by Real Yoga, in 2012. I am registered with the Complimentary and Natural Health Care Council (CNHC). I am also a Meditation Teacher, having completed my training with Swami Saradananda. I have attended many short courses and workshops with Yoga Campus, London. These courses have been based around many aspects of yoga, the musculoskeletal system and the "correction" of bodily imbalances, which may be prominent due to general wear and tear or injury. I have also completed courses on restorative and relaxation practices, Pranayama and the history of yoga as well as a short Sanskrit course! I teach several general classes online via Zoom and offer in person or online one or two to one sessions at Sharon Gisbourne Yoga. I also run a specialist online chair based class for those who may need a more adapted approach to yoga. Working therapeutically with people one to one online may not be suitable for all conditions, but if you would like further details see the Yoga Therapy page for more details. I have experience of many styles of yoga and have spent time in India to gain knowledge of these various approaches. I like to apply myself with a holistic and eclectic approach that takes in not only the physical but also the more subtle aspects that yoga has to offer. However, although I always present myself as professionally as possible, I do like to keep everything light hearted and have fun at the same time. I have completed my training with Sheila Whittaker and I am now offering sound therapy in the form of gong baths. These are offered as private sessions and I also run group sessions. See the treatments page for further details of how to book.

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Nia Aikido Club

nia aikido club

London

Aikido is a modern defensive Japanese martial art founded by Morihei Ueshiba, referred to by many as O’Sensei (Great Teacher). Its emphasis is placed on spherical movement to create dynamic and explosive techniques that render an attacker harmless. Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury. Move like a beam of light; fly like lightning, Strike like thunder, whirl in circles around a stable center. - Morihei Ueshiba Morihei Ueshiba MORIHEI UESHIBA, AIKIDO FOUNDER, 1883-1969 What is Aikido Aikido is often translated as "the way of unifying (with) life energy" or as "the way through spirit and harmony". It operates on the principle or tactic of blending with an attacker's movements for the purpose of controlling their actions with minimal effort. The Aikido practitioner does not rely on muscle strength but concentrates the power of the whole body onto the weak point of an opponent, forcing him/her to cooperate using his/her own force and momentum. This attribute defines Aikido's effectiveness and beauty as a martial art. Several approaches to Aikido have evolved over the years. Today Aikido is found all over the world in a number of styles, with broad ranges of interpretation and emphasis. However, the core essential principles of the martial art remain consistent. WHY PRACTISE AIKIDO? Aikido is more than simply an efficient method of self-defense. In practice, there are various facets of Aikido - the power of focus and concentration of energy; the concept of blending and unified non-resistance; the awareness of self and others. Traditionally, Aikido is a form of Budo – a “martial way”. Unlike other arts, Aikido technique can be applied at varying levels of severity, from the most gentle controlling techniques to the most severe countermeasures. One question that people who practise Aikido are often asked is why they do it. Although many people think of Aikido as a martial art only for self-defence, it has a range of physical and mental benefits as well: Physical benefits of Aikido - Regular Aikido practice can, over time, improve: Balance Posture Flexibility Co-ordination Reaction speed General fitness Mental benefits of Aikido - Aikido also offers unique mental benefits through practice. Self-confidence Self-control Self-awareness Awareness of others Conflict management Stress management and relaxation

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