Islip ~ Gong Sound Bath Sundays

Description

Gong Sound Bath Sundays ~ Relax, Chillout out, Rebalance your energy flow!

At ~ Islip Sports Pavillion Hall, Toll Bar Road, Islip, Kettering, NN14 3LH

6pm - 7pm Sunday evenings once a month

2025 Dates;

Sunday 4th May

Sunday 1st June

Sunday 6th July

Sunday 3rd August

Sunday 14th September

Sunday 12th October

Sunday 16th November

Places Cost £15 ~ payable in advance on booking
A Gong Sound Bath is an hour of deep relaxation, lying down in Heart Rest Yoga Nidra,
whilst bathing in the healing vibrations of the Gongs, Shamanic Drums, and Ocean Drum being played. Allowing the sound to flow through you, takes you on a journey of deep relaxation, mentally, physically, emotionally and spiritually; helping with stress relief, fatigue, healing and clearing of negativity in our energy fields.
Open to all, newcomers welcome.

* What to bring:~ Padded Yoga/Exercise Mat, small pillow for under head, large pillow or bolster for under knees & 2 warm blankets (or duvet), eye pillow & water bottle
* Please arrive in plenty of time, as it will start on time ~ sorry no late comers allowed after starting & the door is closed, so to avoid disturbing the sound energy in the space.
* Important Note ~ Sound Energy vibration is NOT recommended for during pregnancy or people fitted with pace makers. Do please get in touch if unsure.
Please Book via ~ https://mindbodywellbeing.co.uk/classes-events/