748 Courses

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind.

Sacred Sound Gong Evening at Barnwell Village Hall, Nr Oundle, Peterborough. Join Edwin and Harshani of Mind Body Wellbeing to relax, restore and feel replenished deep inside. www.mindbodywellbeing.co.uk

Lying down meditation - allowing a healing space for the inner child

Learn to create a meditation toolkit that inspires, uplifts and enables us to face whatever life brings with a steady positive mind.

A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.

Discover about Tibetan Singing Bowls and how to play them, on this Tibetan Singing Bowl 'Play-Shop' day in Islip, Northamptonshire ~ with Harshani and Edwin of Mind Body Wellbeing

A full day exploring and experiencing the art of Kirtan meditation for self practice and facilitation

Embark on a transformative journey with Kranti Yoga's 100-Hour Workshop, a soul-enriching experience designed to deepen your understanding of yoga, nurture self-discovery, and enhance overall well-being. Whether you're a seasoned practitioner or a novice, this immersive workshop invites you to explore the profound teachings of yoga in a supportive and tranquil environment.

Reiki 1 Initiation course - A soulful 2 days with deep personal experience - that's what Reiki Initiation is really about. In our Reiki Lineage we lead the training to awaken the part of us that might be deep asleep or just waking up, as Reiki is the Universal Life Energy, you can NOT learn it, you can only be guided to rediscover it within you...

A fun and practical workshop to introduce you to the power of working with Dragon Energy and to introduce you to your very own Dragon.