35 Yoga courses in London

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Nei Gong Foundations course - a weekend introduction to the ancient Daoist internal arts

See more details and prices on my website. https://susanmetwaliyoga.com

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Super fun, interactive educational baby and toddler music classes with live guitar. Independently run by mother and son, Tin Pan Annie Music have been the award winning proividers of pre-school music classes in South London for nearly 30 Years. Classes are carefully written and designed to super-charge all the developmental and social skills that participating in a live music class can bring. Young children react in such a positive way to live acoustic guitar accompaniment when their world is so full of so much pre-recorded sound. Expect lots of familiar songs and Tin Pan Harry originals, written to introduce children to the shape, timbre, dynamics and rhythm of music which are so important in the development of language and speech. As well as joining in by clapping, dancing and swaying, the children also participate with rhythm sticks, percussion, and silly scarves, Lots of bright colourful props and puppets appear from Tin Pan Annie’s toy box to bring each week’s theme to life, concentration and memory skills develops and their imagination soars. Classes are the highlight of your child's week and often the grown ups too.