Overview This comprehensive course on Stretching For Beginner will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Stretching For Beginner comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Stretching For Beginner. It is available to all students, of all academic backgrounds. Requirements Our Stretching For Beginner is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 12 lectures • 01:21:00 total length •Intro and Key Concepts: 00:11:00 •Warm Up - Understanding Static Stretching: 00:14:00 •Breathing - Stretching Secrets: 00:09:00 •The Secret Of Nerve Flossing (Part 1): 00:03:00 •The Secret Of Nerve Flossing (Part 2): 00:02:00 •The Secret Of Nerve Flossing (Part 3): 00:02:00 •Magic Of The Bear-Hug Stretch: 00:04:00 •Shoulder and Trapezius Stretch: 00:11:00 •Groin Stretch - Inner Thigh: 00:02:00 •Benefits Of Yoga Stretching: 00:07:00 •Tools To Release Fascia & Tension: 00:08:00 •Extra Stretching Fitness Resources: 00:08:00
Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose The Lost Art Of Being Present Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Being Present is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our The Lost Art Of Being Present is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00
This is a hands-on comprehensive course for beginners and in just two hours, you will learn the fundamentals of the Hadoop Ecosystem and its three main building blocks. This course will prepare you to start learning more about big data and to implement Hadoop components in Azure Cloud using HDInsight.
24 Hour Flash Deal **25-in-1 The World of Acupuncture Unveiled Mega Bundle** The World of Acupuncture Unveiled Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the The World of Acupuncture Unveiled package online with Studyhub through our online learning platform. The The World of Acupuncture Unveiled bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This The World of Acupuncture Unveiled course provides complete 360-degree training on The World of Acupuncture Unveiled. You'll get not one, not two, not three, but twenty-five The World of Acupuncture Unveiled courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these The World of Acupuncture Unveiled courses are yours for as long as you want them once you enrol in this course This The World of Acupuncture Unveiled Bundle consists the following career oriented courses: Course 01: Acupuncture: Alternative Healing Techniques Course 02: Aromatherapy Acupressure - Pain Relief Course 03: Acupressure & Massage Therapy Course Course 04: Acupressure for Pain Relief Course 05: Reflexology - Acupressure and Foot Reading Course 06: Thai Massage Therapy for Pain Management Course 07: Holistic Exercise Physiology Training Course 08: Holistic Health Practitioner Course 09: Deep Tissue Massage and Myofascial Release Course 10: Lymphatic Drainage Massage Therapy Course 11: Relaxation Massage Course 12: Thai Foot Reflexology Course 13: Holistic Massage Therapy Certification Course 14: Holistic Healing with Essential Oil Therapy Course 15: Mindfulness, Yoga & Meditation Course 16: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate Course 17: Meditation & Mindfulness Training for Teachers Course 18: Holistic Naturotherapy Course 19: Anatomy and Physiology of Human Body Course 20: Mental Health-Self Care Course 21: The Neuroscience of Learning: Unlocking Your Cognitive Potential Course 22: Neuroplasticity: How To Rewire Your Brain Course 23: Understanding Asperger's Syndrome: A Neurodiversity Perspective Course 24: Addiction and Mental Health - Dual Diagnosis Course 25: Pain Management The The World of Acupuncture Unveiled course has been prepared by focusing largely on The World of Acupuncture Unveiled career readiness. It has been designed by our The World of Acupuncture Unveiled specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The The World of Acupuncture Unveiled Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This The World of Acupuncture Unveiled bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This The World of Acupuncture Unveiled Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into The World of Acupuncture Unveiled Elementary modules, allowing our students to grasp each lesson quickly. The The World of Acupuncture Unveiled course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive The World of Acupuncture Unveiled bundle, you really hit the jackpot. Here's what you get: Step by step The World of Acupuncture Unveiled lessons One to one assistance from The World of Acupuncture Unveiledprofessionals if you need it Innovative exams to test your knowledge after the The World of Acupuncture Unveiledcourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five The World of Acupuncture Unveiled courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your The World of Acupuncture Unveiled certificate and transcript on the next working day Easily learn the The World of Acupuncture Unveiled skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This The World of Acupuncture Unveiled training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in The World of Acupuncture Unveiled Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this The World of Acupuncture Unveiled course, all you need is - A smart device A secure internet connection And a keen interest in The World of Acupuncture Unveiled Career path You will be able to kickstart your The World of Acupuncture Unveiled career because this course includes various courses as a bonus. This The World of Acupuncture Unveiled is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore The World of Acupuncture Unveiled career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
24 Hour Flash Deal **25-in-1 Advanced Spirituality: Spiritual Life Coaching Diploma Mega Bundle** Advanced Spirituality: Spiritual Life Coaching Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Advanced Spirituality: Spiritual Life Coaching Diploma package online with Studyhub through our online learning platform. The Advanced Spirituality: Spiritual Life Coaching Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Advanced Spirituality: Spiritual Life Coaching Diploma course provides complete 360-degree training on Advanced Spirituality: Spiritual Life Coaching Diploma. You'll get not one, not two, not three, but twenty-five Advanced Spirituality: Spiritual Life Coaching Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Advanced Spirituality: Spiritual Life Coaching Diploma courses are yours for as long as you want them once you enrol in this course This Advanced Spirituality: Spiritual Life Coaching Diploma Bundle consists the following career oriented courses: Course 01: Spiritual Life Coaching Diploma Course 02: Emotional Intelligence: Become EQ Counsellor Course 03: Mindfulness Training: The Lost Art of Being Present Course 04: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic Course 05: Mindfulness and Self Control Course 06: Applied Behaviour Analysis (ABA) for Autism Spectrum Disorders Course 07: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 08: Positive Psychology Course Course 09: Overcome Overthinking and Worrying Course 10: Building a Positive Work Culture: Principles of Organisational Behaviour Management Course 11: Personal Development Coach Course Course 12: Resilience Training: Developing Mental Resilience Course 13: Mental Health-Self Care Course 14: Motivation Skills Course 15: Healthy Habits for Life Course 16: Mental Health and Wellbeing Course 17: Nutrition and Diet (Health Coaching and Food Hygiene) Course 18: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 19: Holistic Health Practitioner Course 20: Holistic Exercise Physiology Training Course 21: Laughter Therapy: Healing through Humor and Joy Course 22: Holistic Naturotherapy Course 23: Biohacking Your Physical and Mental Health Course 24: Mindfulness, Yoga & Meditation Course 25: Self-Help Psychology: Mental Freedom The Advanced Spirituality: Spiritual Life Coaching Diploma course has been prepared by focusing largely on Advanced Spirituality: Spiritual Life Coaching Diploma career readiness. It has been designed by our Advanced Spirituality: Spiritual Life Coaching Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Advanced Spirituality: Spiritual Life Coaching Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Advanced Spirituality: Spiritual Life Coaching Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Advanced Spirituality: Spiritual Life Coaching Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Advanced Spirituality: Spiritual Life Coaching Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Advanced Spirituality: Spiritual Life Coaching Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Advanced Spirituality: Spiritual Life Coaching Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Advanced Spirituality: Spiritual Life Coaching Diploma lessons One to one assistance from Advanced Spirituality: Spiritual Life Coaching Diploma professionals if you need it Innovative exams to test your knowledge after the Advanced Spirituality: Spiritual Life Coaching Diploma course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Advanced Spirituality: Spiritual Life Coaching Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Advanced Spirituality: Spiritual Life Coaching Diploma certificate and transcript on the next working day Easily learn the Advanced Spirituality: Spiritual Life Coaching Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Advanced Spirituality: Spiritual Life Coaching Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Advanced Spirituality: Spiritual Life Coaching Diploma Requirements To participate in this Advanced Spirituality: Spiritual Life Coaching Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Advanced Spirituality: Spiritual Life Coaching Diploma Career path You will be able to kickstart your Advanced Spirituality: Spiritual Life Coaching Diploma career because this course includes various courses as a bonus. This Advanced Spirituality: Spiritual Life Coaching Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Advanced Spirituality: Spiritual Life Coaching Diploma career opportunities Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
24 Hour Flash Deal **25-in-1 Diploma in Spirituality, Religion & Mental Health Mega Bundle** Diploma in Spirituality, Religion & Mental Health Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Diploma in Spirituality, Religion & Mental Health package online with Studyhub through our online learning platform. The Diploma in Spirituality, Religion & Mental Health bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Diploma in Spirituality, Religion & Mental Health course provides complete 360-degree training on Diploma in Spirituality, Religion & Mental Health. You'll get not one, not two, not three, but twenty-five Diploma in Spirituality, Religion & Mental Health courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Diploma in Spirituality, Religion & Mental Health courses are yours for as long as you want them once you enrol in this course This Diploma in Spirituality, Religion & Mental Health Bundle consists the following career oriented courses: Course 01: Comparative Religion: A Multifaceted Exploration Course 02: Spiritual Life Coaching Diploma Course 03: Emotional Intelligence: Become EQ Counsellor Course 04: Mindfulness Training: The Lost Art of Being Present Course 05: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic Course 06: Mindfulness and Self Control Course 07: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 08: Positive Psychology Course Course 09: Overcome Overthinking and Worrying Course 10: Mental Health-Self Care Course 11: Resilience Training: Developing Mental Resilience Course 12: Motivation Skills Course 13: Healthy Habits for Life Course 14: Mental Health and Wellbeing Course 15: Nutrition and Diet (Health Coaching and Food Hygiene) Course 16: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 17: Building a Positive Work Culture: Principles of Organisational Behaviour Management Course 18: Personal Development Coach Course Course 19: Holistic Health Practitioner Course 20: Holistic Exercise Physiology Training Course 21: Laughter Therapy: Healing through Humor and Joy Course 22: Holistic Naturotherapy Course 23: Biohacking Your Physical and Mental Health Course 24: Mindfulness, Yoga & Meditation Course 25: Self-Help Psychology: Mental Freedom The Diploma in Spirituality, Religion & Mental Health course has been prepared by focusing largely on Diploma in Spirituality, Religion & Mental Health career readiness. It has been designed by our Diploma in Spirituality, Religion & Mental Health specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Diploma in Spirituality, Religion & Mental Health Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Diploma in Spirituality, Religion & Mental Health bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Diploma in Spirituality, Religion & Mental Health Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Diploma in Spirituality, Religion & Mental Health Elementary modules, allowing our students to grasp each lesson quickly. The Diploma in Spirituality, Religion & Mental Health course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Diploma in Spirituality, Religion & Mental Health bundle, you really hit the jackpot. Here's what you get: Step by step Diploma in Spirituality, Religion & Mental Health lessons One to one assistance from Diploma in Spirituality, Religion & Mental Healthprofessionals if you need it Innovative exams to test your knowledge after the Diploma in Spirituality, Religion & Mental Healthcourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Diploma in Spirituality, Religion & Mental Health courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Diploma in Spirituality, Religion & Mental Health certificate and transcript on the next working day Easily learn the Diploma in Spirituality, Religion & Mental Health skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diploma in Spirituality, Religion & Mental Health training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Diploma in Spirituality, Religion & Mental Health Requirements To participate in this Diploma in Spirituality, Religion & Mental Health course, all you need is - A smart device A secure internet connection And a keen interest in Diploma in Spirituality, Religion & Mental Health Career path You will be able to kickstart your Diploma in Spirituality, Religion & Mental Health career because this course includes various courses as a bonus. This Diploma in Spirituality, Religion & Mental Health is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Diploma in Spirituality, Religion & Mental Health career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
ð Unlock Your Body's Potential with Flexibility Foundations! ð Are you ready to embark on a journey towards a more flexible and energized version of yourself? Introducing 'Flexibility Foundations: A Gentle Introduction to Stretching' - the online course that will revolutionize the way you approach flexibility, leaving you feeling rejuvenated, agile, and more in tune with your body. ð Module 1: Introduction & Beginning Concepts Dive into the world of flexibility with a comprehensive introduction and grasp the foundational concepts that will set the stage for your transformative journey. Understand the importance of flexibility in promoting overall well-being and discover how it can enhance your daily life. ð§âï¸ Module 2: The Secret of Nerve Flossing Unlock the hidden potential of nerve flossing and learn how to release tension in your body through specialized techniques. Discover the power of this secret ingredient to enhance your flexibility and mobility, leaving you feeling lighter and more flexible than ever before. ð¤¸âï¸ Module 3: Stretching Techniques Explore a variety of stretching techniques tailored to meet your individual needs. From dynamic stretches that prepare your body for movement to static stretches that deepen your flexibility, this module will equip you with a diverse set of tools to incorporate into your daily routine. ð ï¸ Module 4: Special Tools Take your flexibility journey to the next level with insights into special tools designed to amplify your results. Whether it's using props, resistance bands, or other innovative tools, discover how to leverage these aids to enhance your stretching routine and achieve remarkable results. ð What Sets This Course Apart? ⨠Gentle Approach: Our course is designed for all fitness levels, providing a gentle introduction to flexibility that everyone can benefit from. ⨠Expert Guidance: Learn from seasoned instructors with years of experience in the field, guiding you through each module with precision and care. ⨠Flexible Learning: Access the course at your own pace from the comfort of your home, fitting seamlessly into your busy lifestyle. Don't miss out on the opportunity to transform your body and elevate your well-being. Join 'Flexibility Foundations' now and embrace a more flexible, vibrant you! ð Start Your Flexibility Journey Today! ð Course Curriculum Introduction & Beginning Concepts Intro and Key Concepts 00:00 Warm Up - Understanding Static Stretching 00:00 Breathing - Stretching Secrets 00:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:00 The Secret Of Nerve Flossing (Part 2) 00:00 The Secret Of Nerve Flossing (Part 3) 00:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:00 Shoulder & Ttrapezius Stretch 00:00 Groin Stretch - Inner Thigh 00:00 Benefits Of Yoga Stretching 00:00 Special Tools Tools To Release Fascia & Tension 00:00
Welcome to the Women's Voice Empowerment Programme. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.