Name: Complementary Medicine Course
Price: 99 GBP
Availability: InStock

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(81, 88, 86);">🌿 Unlock the Ancient Wisdom of Shamanism! 🌿</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🔮 Dive into the mystical realm of Shamanism with&nbsp;</span><strong style="color: rgb(81, 88, 86); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);">our exclusive two-hours and 30min recorded video session!</strong><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">Whether you&#39;re a curious seeker or a seasoned explorer, this immersive experience offers a comprehensive journey into the fascinating world of Shamanism.</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🌎<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Discover the Origins:</strong> Explore the rich history and cultural significance of Shamanism, spanning across diverse civilizations and traditions.</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🔍 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unveil the Main Characteristics: </strong>Delve deep into the core principles and practices that define Shamanic wisdom, including its connection to nature, spirits, and the unseen realms.</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🛤️ <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Embark on 3 Shamanic Journeys</strong>: Learn the ancient art of journeying as you traverse the realms of consciousness, guided by Giada, experienced practitioner and teacher.&nbsp;</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🌀 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Experience Healing</strong>: Witness the transformative power of Shamanic healing techniques, tapping into the innate capacity for spiritual and physical well-being.</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🌟 <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Initiation and Ritual to heal one of your problems</strong>: Immerse yourself in a&nbsp;</span><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">sacred rite experiencing the profound impact of initiation and ritual in Shamanic tradition.</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🔥 Don&#39;t miss this unique opportunity to explore Shamanism from the comfort of your own space! Whether you&#39;re seeking personal growth, spiritual insight, or simply curious about the mysteries of the Shamanic path, this recorded video session is your gateway to ancient wisdom.</span><br style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style=" color: rgb(81, 88, 86);"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">🔗 Reserve your spot now and embark on a journey of self-discovery and empowerment!</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you suffer from psychosis, please avoid the part of the shamanic journeys as it is not recommended as you would journey into a non ordinary reality.&nbsp;</p><p style="color: rgba(2, 1, 1, 0.91); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(2, 1, 1, 0.91);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Disclaimer&nbsp;</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By booking any event or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Giada&#39;s Journey</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Creative explorer</strong>&nbsp;of the human well-being with twenty&nbsp;years&rsquo; experience running events, workshops and retreats.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Co-author</strong>&nbsp;of a non-profit book with other 33 Italian women&nbsp;about their stories in different countries.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">She has been learning to heal herself supportinga Holistic connection between mind, body and spirit.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">She has been studying and practicing&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Buddhist teachings, meditation</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;and the Five Tibetan Rites</strong> <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Yoga</strong> in Nepal, India and Italy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Approached the imaginal world and dreams with the psychologist&nbsp;Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Her studies and practice have helped her become:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Shamanic Practitioner and Teacher</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">with the two years formal training at Anam Cara and one year in Wales</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Shamanic and Integral Yoga Teacher,&nbsp;</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Ikigai Coach,</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Forest Therapy Guide</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">qualified with Selene Calloni Williams</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Professional Esoteric Numerologist</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">graduated at The Connaissance School of Numerology</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Corporate Mental Health Coach</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">achieved with WeFocus</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Founder of Drink In Art</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">exhibitions of local artists in private flats</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Founder of Invisible Caims</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">creative and spiritual workshops, classes and therapies</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Founder of the Art and Spirituality Centre</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">centre for creativity and well-being in Edinburgh</p>

School of Shamanism

Introduction Masterclass to Shamanism

General Admission

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about meditation</li> <li>Understand the core competencies and principles of meditation</li> <li>Explore the various areas of meditation</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert yoga trainer</li> </ul> </div> </div> <div> <div> <div> <hr /> <div> <div> <div> <h3><strong><span>Mindfulness Meditation Training Course</span></strong></h3> <p>Master the skills you need to propel your career forward in meditation. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive mindfulness meditation training course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this mindfulness meditation course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective meditation practice and equip you with the essential skills, confidence and competence to assist you in the meditation industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meditation. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialise in meditation.</p> <p>Enrol in this mindfulness meditation training course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive mindfulness meditation training course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meditation can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This mindfulness meditation training course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This mindfulness meditation training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This mindfulness meditation training course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction &amp; First Concepts</td> </tr> <tr> <td><i></i></td> <td> Introduction To Mindful Meditation </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> Understanding Mindful Meditation </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> How To Practice Mindful Meditation </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Understanding &amp; Beating Anxiety</td> </tr> <tr> <td><i></i></td> <td> Still More Mindful Meditation Techniques </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Mindful Meditation &amp; Your Brain </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Why Is Awareness So Important </td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td colspan="4">More Anti-Anxiety Skills &amp; Concepts</td> </tr> <tr> <td><i></i></td> <td> Mindful Meditation &amp; Work </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Mindful Meditation &amp; Relationships </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Mindful Meditation &amp; Happiness </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Famous &amp; Successful People Who Meditate </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Great Mindful Meditation Apps </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> The Many Benefits Of Mindful Meditation </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> How To Create A Mindful Life </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Conclusion</td> </tr> <tr> <td><i></i></td> <td> Conclusion - Final Thoughts &amp; Tips </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Mindfulness Meditation Training Course

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			<h3><strong>What Will I Learn?</strong></h3>
<ul>
<li>How to make smart food choices</li>
<li>Learn stress-reducing tips to find a sense of well-being</li>
<li>Learn what vitamins and minerals to include into your diet</li>
<li>Incorporate exercise into your routine</li>
<li>Learn how sugar and inflammation are wrecking havoc on your health</li>
<li>Learn how meditation, yoga, laughter, and a positive outlook can dramatically improve your well being.</li>
</ul>
<h3>Requirements</h3>
<p>Be willing to commit to 28 days of healthy lifestyle choices.<br />
If you have any medical conditions please consult with a doctor before beginning any health program.</p>
<h3><strong>Description</strong></h3>
<p>This is not a one size fits all program. You will go on a journey of self-discovery while learning how to make healthy food choices, incorporate movement and exercise into your routine, explore body and mind tools to help reduce stress, and how to reach your health and wellness goals.You will get daily lectures with a specific health and wellness focus, a daily activity to help implement your goals, and a few special bonuses to help keep you on track.This is a 28-day program but you can certainly spread it out over a few months to incorporate the tools I have laid out for you. This is a lifetime approach to great health.If you are sick and tired of being sick and tired then check out this program. Give yourself 28 days to feel more energetic, have peace of mind, and a greater sense of well-being!</p>
<h3><strong>Who is the target audience?</strong></h3>
<ul>
<li>This is not a quick fix diet program. This program is a way of life guide to better health. Many of us have gotten out of touch with how to live a more balanced and healthy lifestyle.</li>
<li>This program is for you if you are ready to shift your focus to a more natural way of living and getting back to positive lifestyle choices.</li>
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					<td colspan="4">Program Preparation</td>
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					<td>Preparing for you 28 Day Program</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:09:00</span></td>
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					<td colspan="4">Day 1 - Goal Setting</td>
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					<td><i></i></td>
					<td>Goal Setting</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">Day 2 - Implement your Goals</td>
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					<td>How to Start Implementing your Goals</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td colspan="4">Day 3 - Journaling</td>
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					<td>Keeping a Journal</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Day 4 - Vitamins</td>
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					<td><i></i></td>
					<td>Key Vitamins and what they do</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Day 5- Nutrition Basics</td>
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					<td>Tips to stay healthy using whole foods</td>
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					<td><span><i></i> 00:09:00</span></td>
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					<td colspan="4">Day 6 - Nutrition Basics</td>
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					<td>How to make smart food choices</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Day 7 - Eating Out</td>
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					<td>Tips to make smart choices when eating out</td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">Day 8 - Exercise</td>
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					<td><i></i></td>
					<td>Tips for adding exercise into your routine</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
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					<td colspan="4">Day 9 - Yoga</td>
				</tr>
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					<td><i></i></td>
					<td>Yoga benefits</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td colspan="4">Day 10 - Caffeine</td>
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					<td><i></i></td>
					<td>How caffeine affects our health</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Day 11 - Minerals</td>
				</tr>
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					<td><i></i></td>
					<td>Key minerals and their function</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Day 12 - Meditation</td>
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					<td><i></i></td>
					<td>Benefits and tips for meditation</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td colspan="4">Day 13 - Stress</td>
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					<td><i></i></td>
					<td>How stress affects our health and tips for De-Stressing</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 14 - Essential Oils</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are essential oils?</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 15 - Alkalinity</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Greens and Acid/Alkaline Balance</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 16- Sugar</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Sugar affects our Health</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 17 - Lemon Water</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lemon water - a simple addition to benefit your health</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 18 - Inflammation</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hidden Inflammation is wrecking havoc on our health</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 19 - Positive Outlook</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How a positive outlook can shift your day</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 20 - Habits</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shifting your bad habits to good</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 21 - De Clutter</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Clutter can affect your well being</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 22 - Super Foods</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Learn how what Super foods are and how to add them to your diet</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 23 - NEAT</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Non- Exercise Activity Thermogensis</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 24 - Organics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What organic foods you should add to your diet</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 25 - Motivation</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tips to get motivated</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 26 - Joy and Laughter</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Laughter is the best medicine</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 27 - 12 Easy Tips</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>12 Basic tips for lifelong health</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Congratulations!</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>You did it! Now where do you do from here?</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Health & Nutrition

Weight Loss

Health & Fitness

Lose Weight

Health Coach Training

Nutrition & Weight Management

Slim, Sexy, and Smart - 28 Day Weight Loss and Fit Program

<p><strong>24 Hour Flash Deal **25-in-1 </strong><strong>Aromatherapy Advanced Diploma </strong><strong>Mega Bundle**</strong></p><p><strong> </strong><strong>Aromatherapy Advanced Diploma </strong><strong>Enrolment Gifts  **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **</strong></p><p>Take the initial steps toward a successful long-term career by studying the <strong>Aromatherapy Advanced Diploma</strong> package online with <strong>Studyhub </strong>through our online learning platform. The Aromatherapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass.</p><p>This <strong>Aromatherapy Advanced Diploma </strong>course provides complete 360-degree training on Aromatherapy Advanced Diploma. You'll get not one, not two, not three, but <strong>twenty-five </strong>Aromatherapy Advanced Diploma courses included in this course. Plus Studyhub's signature <strong>Forever Access</strong> is given as always, meaning these Aromatherapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course</p><p><strong>This Aromatherapy Advanced Diploma Bundle consists the following career oriented courses:</strong></p><ul><li>Course 01: Online Aromatherapy Training Diploma</li><li>Course 02: Aromatherapy: The Healing Power of Scents Diploma</li><li>Course 03: Soap Making and Aromatherapy</li><li>Course 04: Aromatherapy Acupressure - Pain Relief</li><li>Course 05: Holistic Healing with Essential Oil Therapy</li><li>Course 06: Reflexology - Acupressure and Foot Reading</li><li>Course 07: Art Therapy</li><li>Course 08: Massage Therapy Certificate</li><li>Course 09: Acupressure for Pain Relief</li><li>Course 10: Relaxation Massage</li><li>Course 11: Thai Massage Therapy for Pain Management</li><li>Course 12: Diploma in Skin Care and Treatment</li><li>Course 13: Yoga Training: Benefits &amp; Styles</li><li>Course 14: Meditation for Wellbeing</li><li>Course 15: Ayurveda and Herbal Diploma</li><li>Course 16: Homeopathy: Diploma In Homeopathic Medical Assistant</li><li>Course 17: Diploma in Alternative Medicine (Naturopathy)</li><li>Course 18: Nutrition &amp; Weight Management: Your Guide to a Healthy Lifestyle</li><li>Course 19: Holistic Massage Therapy Certification</li><li>Course 20: Holistic Exercise Physiology Training</li><li>Course 21: Holistic Naturotherapy: Embracing Principles, Nutrition, Herbal Medicine, and Professional Practice</li><li>Course 22: Acupressure &amp; Massage Therapy Course</li><li>Course 23: Herbalist Fundamentals: Exploring the World of Herbal Remedies</li><li>Course 24: Holistic Health and Nutrition</li><li>Course 25: Clinical cupping therapy course</li></ul> <p>The <strong>Aromatherapy Advanced Diploma </strong>course has been prepared by focusing largely on Aromatherapy Advanced Diploma career readiness. It has been designed by our Aromatherapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners.</p><p>The Aromatherapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Aromatherapy Advanced Diploma bundle course has been created with <strong>twenty-five </strong>premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</p><p>This Aromatherapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Aromatherapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly.</p><p>The Aromatherapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc.</p><p><strong>In this exclusive </strong><strong>Aromatherapy Advanced Diploma </strong><strong>bundle, you really hit the jackpot. Here's what you get:</strong></p><ul><li>Step by step Aromatherapy Advanced Diploma lessons</li><li>One to one assistance from Aromatherapy Advanced Diplomaprofessionals if you need it</li><li>Innovative exams to test your knowledge after the Aromatherapy Advanced Diplomacourse</li><li>24/7 customer support should you encounter any hiccups</li><li>Top-class learning portal</li><li>Unlimited lifetime access to all twenty-five Aromatherapy Advanced Diploma courses</li><li>Digital Certificate, Transcript and student ID are all included in the price</li><li>PDF certificate immediately after passing</li><li>Original copies of your Aromatherapy Advanced Diploma certificate and transcript on the next working day</li><li>Easily learn the Aromatherapy Advanced Diploma skills and knowledge you want from the comfort of your home</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Aromatherapy Advanced Diploma </strong>training is suitable for -</p><ul><li>Students</li><li>Recent graduates</li><li>Job Seekers</li><li>Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Aromatherapy Advanced Diploma</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To participate in this <strong>Aromatherapy Advanced Diploma </strong>course, all you need is -</p><ul><li>A smart device</li><li>A secure internet connection</li><li>And a keen interest in Aromatherapy Advanced Diploma</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You will be able to kickstart your <strong>Aromatherapy Advanced Diploma </strong>career because this course includes various courses as a bonus. This Aromatherapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Aromatherapy Advanced Diploma career opportunities.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><ul><li>CPD Accredited e-Certificate - Free</li><li>CPD Accredited Hardcopy Certificate - Free</li><li>Enrolment Letter - Free</li><li>Student ID Card - Free</li></ul></div>

                        </div>

Studyhub UK

Diploma in Professional Studies (DPS)

Aromatherapy

Nursing Diploma

Aromatherapy Advanced Diploma - CPD Certified

<p><strong>24 Hour Flash Deal **25-in-1 </strong><strong>Holistic Healing with Acupressure </strong><strong>Mega Bundle**</strong></p><p><strong> </strong><strong>Holistic Healing with Acupressure </strong><strong>Enrolment Gifts  **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **</strong></p><p>Take the initial steps toward a successful long-term career by studying the <strong>Holistic Healing with Acupressure</strong> package online with <strong>Studyhub </strong>through our online learning platform. The Holistic Healing with Acupressure bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass.</p><p>This <strong>Holistic Healing with Acupressure </strong>course provides complete 360-degree training on Holistic Healing with Acupressure. You'll get not one, not two, not three, but <strong>twenty-five </strong>Holistic Healing with Acupressure courses included in this course. Plus Studyhub's signature <strong>Forever Access</strong> is given as always, meaning these Holistic Healing with Acupressure courses are yours for as long as you want them once you enrol in this course</p><p><strong>This Holistic Healing with Acupressure Bundle consists the following career oriented courses:</strong></p><ul><li>Course 01: Acupressure &amp; Massage Therapy Course</li><li>Course 02: Acupuncture: Alternative Healing Techniques</li><li>Course 03: Aromatherapy Acupressure - Pain Relief</li><li>Course 04: Acupressure for Pain Relief</li><li>Course 05: Reflexology - Acupressure and Foot Reading</li><li>Course 06: Holistic Healing with Essential Oil Therapy</li><li>Course 07: Thai Massage Therapy for Pain Management</li><li>Course 08: Holistic Exercise Physiology Training</li><li>Course 09: Holistic Health Practitioner</li><li>Course 10: Deep Tissue Massage and Myofascial Release</li><li>Course 11: Lymphatic Drainage Massage Therapy</li><li>Course 12: Relaxation Massage</li><li>Course 13: Thai Foot Reflexology</li><li>Course 14: Holistic Massage Therapy Certification</li><li>Course 15: Mindfulness, Yoga &amp; Meditation</li><li>Course 16: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate</li><li>Course 17: Meditation &amp; Mindfulness Training for Teachers</li><li>Course 18: Holistic Naturotherapy</li><li>Course 19: Anatomy and Physiology of Human Body</li><li>Course 20: Mental Health-Self Care</li><li>Course 21: The Neuroscience of Learning: Unlocking Your Cognitive Potential</li><li>Course 22: Neuroplasticity: How To Rewire Your Brain</li><li>Course 23: Addiction and Mental Health - Dual Diagnosis</li><li>Course 24: Pain Management</li><li>Course 25: Biohacking Your Physical and Mental Health</li></ul> <p>The <strong>Holistic Healing with Acupressure </strong>course has been prepared by focusing largely on Holistic Healing with Acupressure career readiness. It has been designed by our Holistic Healing with Acupressure specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners.</p><p>The Holistic Healing with Acupressure Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Holistic Healing with Acupressure bundle course has been created with <strong>twenty-five </strong>premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</p><p>This Holistic Healing with Acupressure Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Holistic Healing with Acupressure Elementary modules, allowing our students to grasp each lesson quickly.</p><p>The Holistic Healing with Acupressure course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc.</p><p><strong>In this exclusive </strong><strong>Holistic Healing with Acupressure </strong><strong>bundle, you really hit the jackpot. Here's what you get:</strong></p><ul><li>Step by step Holistic Healing with Acupressure lessons</li><li>One to one assistance from Holistic Healing with Acupressureprofessionals if you need it</li><li>Innovative exams to test your knowledge after the Holistic Healing with Acupressurecourse</li><li>24/7 customer support should you encounter any hiccups</li><li>Top-class learning portal</li><li>Unlimited lifetime access to all twenty-five Holistic Healing with Acupressure courses</li><li>Digital Certificate, Transcript and student ID are all included in the price</li><li>PDF certificate immediately after passing</li><li>Original copies of your Holistic Healing with Acupressure certificate and transcript on the next working day</li><li>Easily learn the Holistic Healing with Acupressure skills and knowledge you want from the comfort of your home</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Holistic Healing with Acupressure </strong>training is suitable for -</p><ul><li>Students</li><li>Recent graduates</li><li>Job Seekers</li><li>Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Holistic Healing with Acupressure</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To participate in this <strong>Holistic Healing with Acupressure </strong>course, all you need is -</p><ul><li>A smart device</li><li>A secure internet connection</li><li>And a keen interest in Holistic Healing with Acupressure</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You will be able to kickstart your <strong>Holistic Healing with Acupressure </strong>career because this course includes various courses as a bonus. This Holistic Healing with Acupressure is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Holistic Healing with Acupressure career opportunities.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><ul><li>CPD Accredited e-Certificate - Free</li><li>CPD Accredited Hardcopy Certificate - Free</li><li>Enrolment Letter - Free</li><li>Student ID Card - Free</li></ul></div>

                        </div>

Holistic Therapy

Acupressure

Holistic Medicine

Medical Herbalist

Health Sciences Courses (HSC)

Holistic Healing with Acupressure - CPD Certified

<p><strong>24 Hour Flash Deal **25-in-1 </strong><strong>Hydrotherapy Advanced Diploma </strong><strong>Mega Bundle**</strong></p><p><strong> </strong><strong>Hydrotherapy Advanced Diploma </strong><strong>Enrolment Gifts  **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **</strong></p><p>Take the initial steps toward a successful long-term career by studying the <strong>Hydrotherapy Advanced Diploma</strong> package online with <strong>Studyhub </strong>through our online learning platform. The Hydrotherapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass.</p><p>This <strong>Hydrotherapy Advanced Diploma </strong>course provides complete 360-degree training on Hydrotherapy Advanced Diploma. You'll get not one, not two, not three, but <strong>twenty-five </strong>Hydrotherapy Advanced Diploma courses included in this course. Plus Studyhub's signature <strong>Forever Access</strong> is given as always, meaning these Hydrotherapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course</p><p><strong>This Hydrotherapy Advanced Diploma Bundle consists the following career oriented courses:</strong></p><ul><li>Course 01: Hydrotherapy</li><li>Course 02: Cold Water Therapy: Benefits and Techniques for Wellness</li><li>Course 03: Reflexology, Physiotherapy and Sports Massage Complete Course</li><li>Course 04: Sports Injuries</li><li>Course 05: Sports Medicine Fundamentals</li><li>Course 06: Pain Management</li><li>Course 07: Physiotherapy Assistant</li><li>Course 08: Luxury Spa, Skin Care and Massage</li><li>Course 09: Diploma in Skin Care and Treatment</li><li>Course 10: Dermaplaning: Advanced Skincare Techniques</li><li>Course 11: Anatomy and Physiology of Human Body</li><li>Course 12: First Aid Training Certification</li><li>Course 13: Superfood Nutrition: 60+ Foods For Health &amp; Fitness</li><li>Course 14: Infection Control Diploma</li><li>Course 15: Sports Therapy</li><li>Course 16: Diet and Nutrition Diploma</li><li>Course 17: Immunity Boosting Food</li><li>Course 18: Weight Loss - Intermittent Fasting</li><li>Course 19: Core Stability</li><li>Course 20: Functional Skills - Fitness</li><li>Course 21: Biohacking Your Physical and Mental Health</li><li>Course 22: Diploma in Infection Prevention</li><li>Course 23: Holistic Exercise Physiology Training</li><li>Course 24: Mindfulness, Yoga &amp; Meditation</li><li>Course 25: Personal Hygiene</li></ul> <p>The <strong>Hydrotherapy Advanced Diploma </strong>course has been prepared by focusing largely on Hydrotherapy Advanced Diploma career readiness. It has been designed by our Hydrotherapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners.</p><p>The Hydrotherapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Hydrotherapy Advanced Diploma bundle course has been created with <strong>twenty-five </strong>premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</p><p>This Hydrotherapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Hydrotherapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly.</p><p>The Hydrotherapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc.</p><p><strong>In this exclusive </strong><strong>Hydrotherapy Advanced Diploma </strong><strong>bundle, you really hit the jackpot. Here's what you get:</strong></p><ul><li>Step by step Hydrotherapy Advanced Diploma lessons</li><li>One to one assistance from Hydrotherapy Advanced Diplomaprofessionals if you need it</li><li>Innovative exams to test your knowledge after the Hydrotherapy Advanced Diplomacourse</li><li>24/7 customer support should you encounter any hiccups</li><li>Top-class learning portal</li><li>Unlimited lifetime access to all twenty-five Hydrotherapy Advanced Diploma courses</li><li>Digital Certificate, Transcript and student ID are all included in the price</li><li>PDF certificate immediately after passing</li><li>Original copies of your Hydrotherapy Advanced Diploma certificate and transcript on the next working day</li><li>Easily learn the Hydrotherapy Advanced Diploma skills and knowledge you want from the comfort of your home</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Hydrotherapy Advanced Diploma </strong>training is suitable for -</p><ul><li>Students</li><li>Recent graduates</li><li>Job Seekers</li><li>Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Hydrotherapy Advanced Diploma</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To participate in this <strong>Hydrotherapy Advanced Diploma </strong>course, all you need is -</p><ul><li>A smart device</li><li>A secure internet connection</li><li>And a keen interest in Hydrotherapy Advanced Diploma</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You will be able to kickstart your <strong>Hydrotherapy Advanced Diploma </strong>career because this course includes various courses as a bonus. This Hydrotherapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Hydrotherapy Advanced Diploma career opportunities.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><ul><li>CPD Accredited e-Certificate - Free</li><li>CPD Accredited Hardcopy Certificate - Free</li><li>Enrolment Letter - Free</li><li>Student ID Card - Free</li></ul></div>

                        </div>

Hydrotherapy

Diploma in Education & Training (DET)

Trainers Course

Hydrotherapy Advanced Diploma - CPD Approved

<p>Gaining thorough knowledge or specialising in a specific field requires finding relevant courses in the proper order. This is a daunting task for anyone, especially someone who needs a broad understanding of the subject. Moreover, It can take a lot of work to find a thorough course on a particular topic, especially one that starts at the very beginning and covers everything. Hence, to make life easier, we present you with this all-inclusive, cutting-edge Ayurveda and Spiritual Life Coaching bundle to help you in this endeavour.</p> <p>Experts design our Ayurveda and Spiritual Life Coaching bundle to prepare you for the challenges of this ever-competitive world. The courses in the bundle include practical and real-life scenarios and theories to help you become familiar with the most recent developments in this rapidly expanding Ayurveda and Spiritual Life Coaching sector. Furthermore, you'll be in complete charge of your learning journey; you can learn anywhere and anytime.</p> <p>To make your learning process as smooth as possible, our team has prepared round-the-clock to answer your every query. So, don't hesitate to enrol in the Ayurveda and Spiritual Life Coaching bundle and gain a competitive advantage.</p> <p><strong>Learning Outcomes</strong></p> <p>This unique bundle will help you to-</p> <ul> <li>Acquire a deeper understanding of Ayurveda and Spiritual Life Coaching</li><li>Help you in achieving your career goal</li><li>Make you confident in your knowledge and skills</li><li>Be aware of the employment trends in related industries.</li><li>Adapt to an ever-changing industry</li></ul><p>The Ayurveda and Spiritual Life Coaching resources were created with the help of experts, and all subject-related information is kept updated regularly to ensure learners stay caught up on the latest developments.</p> <p><strong>Course Curriculum</strong></p> <p><strong>Course 1: Ayurveda (Level 5 at QLS)</strong></p> <ul> <li>Module 01: Introduction to Ayurveda</li><li>Module 02: An Overview of Ayurvedic Healing Methods</li><li>Module 03: Medicinal Herbs and Remedies for Common Ailments</li><li>Module 04: Daily routines, Exercise &amp; Yoga</li><li>Module 05: Ayurvedic Herbs &amp; Oils</li><li>Module 06: Herbal Remedies for Home Use</li><li>Module 07: The Herbal Kitchen</li><li>Module 08: Ayurvedic Dietary Guidelines</li><li>Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine</li></ul> <p><strong>Course 2: Spiritual Life Coaching (Level 4 at QLS)</strong></p> <ul> <li>Module 01: Basics of Spiritual Life Coaching</li><li>Module 02: Understanding Spiritual Life Coaching</li><li>Module 03: Fundamental Qualities of a Coach</li><li>Module 4: Advanced Coaching</li><li>Module 05: Ethical Guideline</li><li>Module 06: Marketing Your Business</li><li>Module 07: Growing Your Business</li></ul> <p><strong>Certification</strong></p> <p>Learners will get 2 QLS Endorsed Certificate + 2 CPD Accredited Certificate of achievement directly at their doorstep after successfully completing the package! It should be noted that international students must pay a £10 shipping cost.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        80 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>Anyone who is interested in a particular field, wants to strengthen their resume, or wants to grow in their career would benefit from this Ayurveda and Spiritual Life Coaching bundle.</p> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>Anyone can enrol in this Training.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>You will get a competitive edge and have access to a variety of employment prospects after completing this Ayurveda and Spiritual Life Coaching bundle.</p> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>2 PDF CPD Certificate Completely free of charge.</p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>2 Hard Copy QLS Endorsed Certificate Completely free of charge.</p> </div>

                        </div>

Imperial Academy

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access

Ayurveda and Spiritual Life Coaching

<h2>Description</h2><p><span><strong>Pilates Trainer Professional Diploma</strong></span></p><p><span>Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates improves flexibility, strength and develops control of the entire body. It emphasises on alignment, breathing, building a strong core and improving coordination and balance of the body. Pilates helps alleviate lower back pain and helps the elderly live a healthy life. </span></p><p><span>Pilates helps practitioners have better posture, makes them less prone to injury and lets them experience good health. Routine following Pilates builds flexibility of the body, strength, endurance and coordination without bulking up the person. It has been widely used by dancers, gymnasts as well as actors to maintain a healthy body. </span></p><p><span>The course helps to train oneself to be a professional Pilates trainer. It can be taken up without affecting the daily routine, course of study or job. The course will also benefit those who are already engaged in the fitness industry. An additional diploma in Pilates will enhance the opportunities to train a wide range of people and add variety to the fitness regime.</span></p><p><span>The course offers insights from the fundamentals of the Pilates system and guides the learner to run his/her own classes. The eight units will give the learner knowledge that he/she can integrate into a variety of disciplines, such as yoga or dance. The learner can also apply it as his/her specialised area. </span></p><p><span>It is also desired that a Pilates teacher is a good communicator, patient, persistent, organised, creative, sociable and an effective motivator. To motivate the trainees, he/she should lead a healthy lifestyle and be a role models for them. </span></p><p><span>This course will help the learner to be well-versed in the science of human body movement and its adaptations to different situations. It will enable the learner to develop and apply solutions in varying circumstances and according to the requirement of each individual. The ones taking the course will find employment in Pilates studios, health centres, fitness centres, and community centres and can also become personal trainers. </span></p><p><span><strong>What you will learn</strong></span></p><p><span><strong>1:</strong> DEVELOPING YOURSELF AS A PILATES TRAINER</span></p><p><span><strong>2:</strong> THE BENEFITS OF PILATES</span></p><p><span><strong>3:</strong> THE EIGHT PRINCIPLES OF PILATES</span></p><p><span><strong>4:</strong> BASIC ANATOMY</span></p><p><span><strong>5:</strong> PREVENTING INJURY</span></p><p><span><strong>6:</strong> PILATES IN PREGNANCY</span></p><p><span><strong>7:</strong> PILATES ON THE BALL</span></p><p><span><strong>8:</strong> RELAXATION AND IMAGERY</span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Elearncollege

Pilates Trainer Professional Diploma Course

<h2>Description</h2><p><span><b>Transpersonal Psychology Diploma</b> </span></p><p><span>Transpersonal psychology or spiritual psychology is an academic field that concerns 'the inquiry of the highest potential of human beings, with the understanding, realization, and recognition of spiritual, transcendent, and spiritual states of mind or consciousness.' The Transpersonal Psychology Diploma course offers an opportunity to explore transpersonal psychology's history, fundamental theories and their application, and the related disciplines.</span></p><p><span>The Transpersonal Psychology Diploma course begins with an introduction to transpersonal psychology and its operations. By learning the five main themes: beyond the personal self (ego), states of mind, ultimate/ highest potential, spirituality, and transcendence, the student will learn the basics of the discipline.</span></p><p><span>The students will get a good grasp of transpersonal (spiritual) psychology as they get taken through its theories and history. </span><br />
<span>The discipline encompasses both spirituality and psychology to study consciousness and reality. So the course covers esoteric techniques, psychospiritual notions and traditions, and how modern science verifies the relationship between spirit and psychology.</span></p><p><span>Apart from studying the theories, one will also understand transpersonal psychology's clinical applications. The Transpersonal Psychology Diploma course will discuss a transpersonal therapist's role, approaches and techniques, required qualifications, personal qualities, and the major organizations in the field. It will provide a clear picture of the professional opportunities and the clinical applications of the discipline. The final part of the diploma course includes discussing case studies conducted in transpersonal psychology.</span></p><p><span>It does not matter if one considers a career in transpersonal psychology; this course significantly influences anyone who desires to grasp the relation between spirituality and psyche along with the related issues. Whether one is a therapist or counsellor who is considering a branch out to transpersonal therapy methods or seeks to take the initial steps, this course is an ideal gateway. </span><br />
<span>Whether one wishes to pursue a career in this discipline or not, taking this course can broaden their perception of self. It can also highlight how mentally ill people have great potential and strength, rather than viewing them as possessing some form of flaw that requires fixing. </span></p><p><span><b>What you will learn </b> </span></p><p><span><b>1: </b>States of consciousness and spiritual experiences </span></p><p><span><b>2: </b>Assumptions of orthodox and western psychology  </span></p><p><span><b>3: </b>The Spiritual universe and the physical universe </span></p><p><span><b>4</b><strong>: </strong>Buddhism </span></p><p><span><b>5</b><strong>:</strong> Yoga psychology </span></p><p><span><b>6</b><strong>:</strong> Gurdjieff </span></p><p><span><b>7: </b>The Arica training </span></p><p><span><b>8</b><strong>:</strong> Contemporary Sufism </span></p><p><span><b>9: </b>The Christian mystical tradition </span></p><p><span><b>10</b><strong>:</strong> Western magic </span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Transpersonal Psychology Course

<h2>Description</h2><p><span><strong><u>Complementary Medicine Diploma</u></strong></span></p><p><span>Complementary Medicine is a broad domain of numerous diagnostic and therapeutic disciplines that are used in conjunction with mainstream medical care. Complementary medicine generally exists beyond the scope of medical institutions where traditional healthcare is taught and provided. Complementary medicine encompasses various health systems, modalities and practices along with their philosophies and theories.  The practices and beliefs defined by the users of such health systems on preventing and curing diseases are also a part of complementary medicine. Complementary medicine is often referred to as complementary therapies. Complementary medicine includes popular health systems like Acupressure, Acupuncture, Reflexology, Aromatherapy, Homeopathy, Ayurveda and Yoga. The term complementary medicine is often considered synonymous with 'Complementary and Alternative Medicine. Nonetheless, a distinction can be made between the two. Complementary medicine can be seen as healthcare practices used along with conventional healthcare whereas alternative medicine acts as a substitute for conventional healthcare.</span></p><p><span>Complementary medicine has maintained its popularity despite being considered as unconventional medicine and the lack of adequate scientific evidence of its working. The reason is that many people have had powerful healing experiences that they claim cannot be denied just because of the lack of notable support from the scientific community. Complementary medicine is also believed to lessen a patient's discomfort during the course of traditional treatment. For instance, acupuncture has proven to reduce a patient's discomfort after surgery.Complementary Medicine Diploma is an introductory course in complementary medicine that covers a huge range of conventional therapies with essential information on each therapy. Complementary Medicine Diploma discusses what each complementary therapy is about, how it works, what it offers and what evidence supports it. After completing Complementary Medicine Diploma, you will be well-informed and up-to-date on the topic of complementary medicine. The comprehensive information provided in Complementary Medicine Diploma is helpful not just for therapists and professionals but also for any layman interested in the field. </span></p><p><span><strong>What you will learn</strong> </span></p><p><span><strong>1:</strong> Introduction to Complementary Medicine</span><br />
<span><strong>2:</strong> Diagnosis in Complementary Medicine</span><br />
<span><strong>3:</strong> Reading the Body</span><br />
<span><strong>4:</strong> Introduction to Traditional Chinese Medicine</span><br />
<span><strong>5:</strong> Understanding Ayurveda</span><br />
<span><strong>6:</strong> Tibetan Medicine</span><br />
<span><strong>7:</strong> Introduction to Japanese Medicine</span><br />
<span><strong>8:</strong> Introduction to Nature Cure</span><br />
<span><strong>9:</strong> Introduction to Acupuncture</span><br />
<span><strong>10:</strong> Introduction to Homeopathy</span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Complementary Medicine Course

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

<ol><li><blockquote><p><b>Overview</b></p></blockquote></li></ol><p><span>With the ever-increasing demand for Yoga  in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Yoga  may be.</span></p><p><span>Learning about Yoga  or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Yoga . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Yoga  is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</span></p><p><span>The self-paced online learning methodology by compete high in this Yoga  course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</span></p><p><span>Instead of searching for hours, enrol right away on this Yoga  course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</span></p><h3><b>Who is this course for?</b></h3><p><span>While we refrain from discouraging anyone wanting to do this Yoga  course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</span></p><ol><li><span>Anyone looking for the basics of Yoga ,</span></li><li><span>Jobseekers in the relevant domains,</span></li><li><span>Anyone with a ground knowledge/intermediate expertise in Yoga ,</span></li><li><span>Anyone looking for a certificate of completion on doing an online training on this topic,</span></li><li><span>Students of Yoga , or anyone with an academic knowledge gap to bridge,</span></li><li><span>Anyone with a general interest/curiosity</span></li></ol><h3><b>Career Path</b></h3><p><span>This Yoga  course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. </span></p><p> </p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 The Science of Yoga and Health Benefits</h4><div><div><ul><li><div>
<span></span><h5>
The Science of Yoga and Health Benefits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 Emotions and the MindBody Connection</h4><div><div><ul><li><div>
<span></span><h5>
Emotions and the MindBody Connection</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 Yoga, Strength and Flexibility</h4><div><div><ul><li><div>
<span></span><h5>
Yoga, Strength and Flexibility</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 Yoga and Weight Loss</h4><div><div><ul><li><div>
<span></span><h5>
Yoga and Weight Loss</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5 Types of Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Types of Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6 Getting Started with Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Getting Started with Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Overview
With the ever-increasing demand for Yoga in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Yoga may be.
Learning about Yoga or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Yoga . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Yoga is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.
The self-paced online learning methodology by compete high in this Yoga course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!
Instead of searching for hours, enrol right away on this Yoga course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.
Who is this course for?
While we refrain from discouraging anyone wanting to do this Yoga course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:
Anyone looking for the basics of Yoga ,
Jobseekers in the relevant domains,
Anyone with a ground knowledge/intermediate expertise in Yoga ,
Anyone looking for a certificate of completion on doing an online training on this topic,
Students of Yoga , or anyone with an academic knowledge gap to bridge,
Anyone with a general interest/curiosity
Career Path
This Yoga course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. 
 

Course Curriculum
Module 1 The Science of Yoga and Health Benefits
The Science of Yoga and Health Benefits

00:00
Module 2 Emotions and the MindBody Connection
Emotions and the MindBody Connection

00:00
Module 3 Yoga, Strength and Flexibility
Yoga, Strength and Flexibility

00:00
Module 4 Yoga and Weight Loss
Yoga and Weight Loss

00:00
Module 5 Types of Yoga
Types of Yoga

00:00
Module 6 Getting Started with Yoga
Getting Started with Yoga

00:00

Compete High

Yoga Teaching

Yoga Teacher

Children's Yoga Teacher

Yoga Therapist

Yoga for Kids

Yoga 101 Training

Amesbury

Bournemouth

Salisbury

Southbourne

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you don&rsquo;t want to go to a group yoga class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class allows you to focus on your own individual practice and tune in to your body.</p>&nbsp;<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The classes can be tailored to your ability and level of fitness and can be scheduled to fit in with your busy day.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">With a one-to-one private yoga class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, taking the time to work on the areas of your body that you feel need increased flexibility or strengthening.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Private Yoga Classes can be at your home* or via Zoom or Skype. Please contact me to the arrange days/times that you are interested in booking. You can also email me directly at <a href="mailto:sharon@namastehathayoga.co.uk" target="_blank" rel="noopener" title="" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">sharon@namastehathayoga.co.uk</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*20 Mile Radius of Salisbury, Wiltshire</p>

If you don’t want to go to a group yoga class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class allows you to focus on your own individual practice and tune in to your body.
The classes can be tailored to your ability and level of fitness and can be scheduled to fit in with your busy day.
With a one-to-one private yoga class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, taking the time to work on the areas of your body that you feel need increased flexibility or strengthening.
Private Yoga Classes can be at your home* or via Zoom or Skype. Please contact me to the arrange days/times that you are interested in booking. You can also email me directly at sharon@namastehathayoga.co.uk
*20 Mile Radius of Salisbury, Wiltshire

Namaste Hatha Yoga

Hatha Yoga Teacher

Personal Trainer

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Private Yoga Classes

General admission

10 x 60 Minutes

6 x 30 Minutes

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Welcome to the Women&#39;s Voice Empowerment Programme</u></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This Women&#39;s Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body&#39;s True Voice and your Real Feminine Power.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">About the Course</u></strong></p><p dir="ltr" style="color: rgb(34, 34, 34); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(34, 34, 34);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing embodied voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:</span></p><div style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong></div><ul style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 1 -&nbsp;</em></strong>Stepping beyond judgements of societal conditioning&nbsp;&amp;&nbsp;feeling confident in your Voice</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 2 </em>-&nbsp;</b>How to use your own Voice vibration for healing by practising the essential tools of embodied sounding&nbsp;</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 3 </em>-&nbsp;</b>How to activate you intuitive creativity&nbsp;and trust in your Self expression through playful voice activation</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 4 -&nbsp;</em></b>How to own your emotional expression and build a healthy relationship with sounding your feelings</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 5 -</em>&nbsp;</b>How to use Voice Yoga as a wellbeing practise to support your day to day life</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Plus a few extra goodies..</em></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong></p></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;">For most women, learning how to express our authentic voice is a huge journey of empowerment.<span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">..</span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it&#39;s up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.</strong></span><br fr-original-style="" style="box-sizing: border-box;"></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(16, 24, 64);">If you&#39;re feeling the call to embark on your own personal Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.</span><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You can learn more about the course here:</strong></em></i></b><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">&nbsp;<a href="https://www.singforyoursoul.online/womens-voice-empowerment-online-course" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">Women&#39;s Voice Empowerment Course</span></a></em></strong></i></b></span></div><strong id="isPasted" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">***<br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></u></strong></div>About the Pre-Launch Offer - Available NOW!</span></u></strong><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">I am opening <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">6 more</strong>&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">places priced at &pound;250&nbsp;for the entire course</strong> - The full price will be &pound;500 when officially launched in November. You will have access to this course for 1 year, so once completed you can revisit any exercise, activity or practise as much as you need to develop the tools which resonate with you the most.</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">***</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">If you have any questions or wish to get in touch please feel welcome to send a reply to this email. I look forward to having you join us on this journey!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">With Big Love and the Warmest Wishes from<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Saraswati Vani @ Saraswati SOUL</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><a href="http://www.saraswatisoul.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">www.saraswatisoul.com</a> &nbsp; |&nbsp; &nbsp;<a href="https://www.instagram.com/saraswati.soul/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">#Saraswati.SOUL</a></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><img src="https://images.cademy.co.uk/sing-for-your-soul/ba089a8f-6637-489b-9c6f-72d6b22eac14/original.png" style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto;" fr-original-class="fr-draggable"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Welcome to the Women's Voice Empowerment Programme
This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.
This Women's Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body's True Voice and your Real Feminine Power.
About the Course
The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing Embodied Voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:
MODULE 1 - Stepping beyond judgements of societal conditioning & feeling confident in your Voice
MODULE 2 - How to use your own Voice vibration for healing by practising the essential tools of embodied sounding
MODULE 3 - How to activate you intuitive creativity and trust in your Self expression through playful voice activation
MODULE 4 - How to own your emotional expression and build a healthy relationship with sounding your feelings
MODULE 5 - How to use Voice Yoga as a wellbeing practise to support your day to day life
Plus a few extra goodies, including a 140 page self-enquiry booklet and more..

For most women, learning how to express our authentic voice is a huge journey of empowerment...Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it's up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.

If you're feeling the call to embark on your own personal Feminine Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.



***


If you have any questions please feel welcome to get in touch. 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vani @ Saraswati SOUL


www.saraswatisoul.com | #Saraswati.SOUL







Sing for Your Soul

Singing

Crystal Healing

Sound Healing

Welcome to the Women's Voice Empowerment Programme. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

WOMEN'S VOICE EMPOWERMENT PROGRAMME 

Booking for The WOMEN'S VOICE MEDICINE JOURNEY: Online Course & 3 x 1-1 Sessions

"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"

Welcome to the Women's Voice Medicine Journey

This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.
This Women's VoiceMedicine Journey will provide you with all you need to learn how you can revive your body's true voice and your Real Feminine Power.
About the Course
The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing Embodied Voicework exercises, meditations and affirmation journeys to learn how to step into your Empowered Feminine Voice. On this programme you will explore:
MODULE 1 - Stepping beyond judgements of societal conditioning & feeling confident in your Voice
MODULE 2 - How to use your own Voice vibration for healing by practising the essential tools of embodied sounding
MODULE 3 - How to activate you intuitive creativity and trust in your Self expression through playful voice activation
MODULE 4 - How to own your emotional expression and build a healthy relationship with sounding your feelings
MODULE 5 - How to use Voice Yoga as a wellbeing practise to support your day to day life
Plus a few extra goodies, including a 140 page self-enquiry booklet and more..

For most women, learning how to express our authentic voice is a huge journey of empowerment...Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it's up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.

If you're feeling the call to embark on your own personal Feminine Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.

***

About the 1-1 Voice Medicine Sessions

Session duration: 2 hours
These sessions are designed as a ritual. We have a consultation at first to determine what to energetically work on and to set intentions. I then guide you through your own personal Voice Medicine Journey, we use embodied voicework practises, meditation, affirmations, somatic movement, breathwork and playful sounding to support your journey to a fuller, confident and expressive voice. 

Things I can support you with:
Learning how to trust your Voice
How to feel more confident in your own self expression
Finding creativity in your flow
Understanding how to use your voice for healing
How to work with both the Shakti and Shiva energies in sound
Finding love for your own authentic Voice and Sound

The 3 week online 1-1 Voice Medicine sessions will support you to go deeper into your journey with embodying your voice as a healing tool. This will involve dropping into a new exploration each week:
Week 1: Voice Play - Activating the Inner Child: Unleashing Creativity Through Curiosity
Week 2: Voice Power - Learning how to Expand into Your Sound: Letting Your Body Guide the Way
Week 3: Voice and Emotion - Explore how to Transmute & Channel Your Emotion through Embodied Sound: Recognising Emotion as ‘Energy in Motion’

***

The combination of the Online course and 1-1 Voice Medicine Sessions is a great way to delve into your own personal journey and find your favourite way to practise, and at the same time receive the tailored support to help you integrate what you've been learning on the course.
Every 1-1 session can be tailored to your needs, and booked in the time frame that supports you the best. 
 

If you have any questions please feel welcome to get in touch. 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha @ Saraswati SOUL & Sing for Your Soul


www.saraswatisoul.com | #Saraswati.SOUL  | www.singforyoursoul.online







Welcome to the Women's Voice Medicine Journey. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

WOMEN'S VOICE MEDICINE JOURNEY: Online Course & 3 x 1-1 Sessions

<p>ð Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' ð</p><p>Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.'</p><p> </p><p><strong>ð§âï¸ Why Choose 'Yoga Unveiled'?</strong></p><p>â¨ Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover.</p><p>â¨ Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey.</p><p>â¨ Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice.</p><p>â¨ Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule.</p><p>â¨ Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness.</p><p> </p><p>ï¸ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery.</p><p> </p><p>ð Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction - Benefits - History</h4><div><div><ul><li><div>
<span></span><h5>
Introduction</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Science Of Yoga _ Health Benefits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga History</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
More On Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Emotions _ Mind-Body Connection</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga Strength _ Flexibility</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga Cardio _ Weight Loss</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Types Of Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Still More On Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Yoga Poses _ Better Immunity</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
How To Get Started Doing Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Preventing Injuries</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga _ Meditation</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Conclusion</h4><div><div><ul><li><div>
<span></span><h5>
Conclusion</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' ð
Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.'
 
ð§âï¸ Why Choose 'Yoga Unveiled'?
â¨ Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover.
â¨ Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey.
â¨ Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice.
â¨ Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule.
â¨ Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness.
 
ï¸ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery.
 
ð Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! ð

Course Curriculum
Introduction - Benefits - History
Introduction

00:00
Science Of Yoga _ Health Benefits

00:00
Yoga History

00:00
More On Yoga
Emotions _ Mind-Body Connection

00:00
Yoga Strength _ Flexibility

00:00
Yoga Cardio _ Weight Loss

00:00
Types Of Yoga

00:00
Still More On Yoga
Yoga Poses _ Better Immunity

00:00
How To Get Started Doing Yoga

00:00
Preventing Injuries

00:00
Yoga _ Meditation

00:00
Conclusion
Conclusion

00:00

Chair Yoga

Yoga Unveiled: Exploring the Advantages and Varieties

<p>ð <strong>Discover the Transformative Power of Yoga with 'Simple Hatha Harmony: Unlocking Yoga's Potential' Online Course! ð</strong></p><p>Are you ready to embark on a journey of self-discovery, wellness, and inner peace? Dive into the ancient art of yoga with our revolutionary online course, 'Simple Hatha Harmony.' Unleash the full potential of your mind, body, and spirit through the time-tested practice of Hatha Yoga.</p><p> </p><p>ð§âï¸ <strong>What Is Simple Hatha Harmony?</strong></p><p>Simple Hatha Harmony is not just a yoga course; it's a holistic approach to well-being. Designed for beginners and seasoned practitioners alike, this course seamlessly blends the traditional principles of Hatha Yoga with modern simplicity, making it accessible to everyone. Whether you're seeking stress relief, increased flexibility, or a deeper connection with yourself, Simple Hatha Harmony is your path to wellness.</p><p> </p><p>â¨ <strong>What You'll Gain:</strong></p><ol><li><strong>Foundational Hatha Yoga Techniques:</strong> Master the fundamental asanas (poses) and pranayama (breath control) techniques to build a strong foundation for your practice.</li><li><strong>Mind-Body Connection:</strong> Learn how to synchronize your breath with movement, fostering a profound mind-body connection that promotes overall well-being.</li><li><strong>Stress Reduction:</strong> Discover powerful relaxation techniques and meditation practices to alleviate stress and cultivate inner calm in your daily life.</li><li><strong>Flexibility and Strength:</strong> Unlock your body's potential with carefully curated sequences that enhance flexibility and build strength, tailored for all fitness levels.</li><li><strong>Yoga Philosophy Simplified:</strong> Explore the ancient wisdom of yoga philosophy in an easy-to-understand manner, allowing you to integrate its principles into your modern lifestyle.</li><li><strong>Lifetime Access:</strong> Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a rejuvenating yoga session.</li></ol><p> </p><p>ð <strong>Why Choose 'Simple Hatha Harmony'?</strong></p><ul><li><strong>Expert Guidance:</strong> Led by experienced yoga instructors, each module is crafted with precision to ensure you receive the highest quality instruction.</li><li><strong>Community Support:</strong> Join a vibrant online community of like-minded individuals, sharing experiences, insights, and encouragement throughout your journey.</li><li><strong>Flexible Learning:</strong> Fit yoga into your schedule with our on-demand video lessons. Whether you're a morning person or a night owl, 'Simple Hatha Harmony' is ready when you are.</li><li><strong>Results You Can See and Feel:</strong> Experience the transformative effects of Hatha Yoga in your daily life, from improved posture to a more profound sense of inner peace.</li></ul><p> </p><p>ð <strong>Embark on Your Yoga Journey Today!</strong></p><p>Unlock the potential within you and embrace a life of balance, strength, and serenity. Enroll in 'Simple Hatha Harmony: Unlocking Yoga's Potential' now and embark on a transformative journey toward a healthier, happier you.</p><p> </p><p>ð Don't miss out!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Hatha Yoga Made Easy!</h4><div><div><ul><li><div>
<span></span><h5>
Introduction</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Warm-Up</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 1</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 2</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 3</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 4</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 5</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Balancing Poses</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Seated Poses - Part 1</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Seated Poses - Part 2</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Relaxation Poses</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Discover the Transformative Power of Yoga with 'Simple Hatha Harmony: Unlocking Yoga's Potential' Online Course! ð
Are you ready to embark on a journey of self-discovery, wellness, and inner peace? Dive into the ancient art of yoga with our revolutionary online course, 'Simple Hatha Harmony.' Unleash the full potential of your mind, body, and spirit through the time-tested practice of Hatha Yoga.
 
ð§âï¸ What Is Simple Hatha Harmony?
Simple Hatha Harmony is not just a yoga course; it's a holistic approach to well-being. Designed for beginners and seasoned practitioners alike, this course seamlessly blends the traditional principles of Hatha Yoga with modern simplicity, making it accessible to everyone. Whether you're seeking stress relief, increased flexibility, or a deeper connection with yourself, Simple Hatha Harmony is your path to wellness.
 
â¨ What You'll Gain:
Foundational Hatha Yoga Techniques: Master the fundamental asanas (poses) and pranayama (breath control) techniques to build a strong foundation for your practice.
Mind-Body Connection: Learn how to synchronize your breath with movement, fostering a profound mind-body connection that promotes overall well-being.
Stress Reduction: Discover powerful relaxation techniques and meditation practices to alleviate stress and cultivate inner calm in your daily life.
Flexibility and Strength: Unlock your body's potential with carefully curated sequences that enhance flexibility and build strength, tailored for all fitness levels.
Yoga Philosophy Simplified: Explore the ancient wisdom of yoga philosophy in an easy-to-understand manner, allowing you to integrate its principles into your modern lifestyle.
Lifetime Access: Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a rejuvenating yoga session.
 
ð Why Choose 'Simple Hatha Harmony'?
Expert Guidance: Led by experienced yoga instructors, each module is crafted with precision to ensure you receive the highest quality instruction.
Community Support: Join a vibrant online community of like-minded individuals, sharing experiences, insights, and encouragement throughout your journey.
Flexible Learning: Fit yoga into your schedule with our on-demand video lessons. Whether you're a morning person or a night owl, 'Simple Hatha Harmony' is ready when you are.
Results You Can See and Feel: Experience the transformative effects of Hatha Yoga in your daily life, from improved posture to a more profound sense of inner peace.
 
ð Embark on Your Yoga Journey Today!
Unlock the potential within you and embrace a life of balance, strength, and serenity. Enroll in 'Simple Hatha Harmony: Unlocking Yoga's Potential' now and embark on a transformative journey toward a healthier, happier you.
 
ð Don't miss out!

Course Curriculum
Hatha Yoga Made Easy!
Introduction

00:00
Warm-Up

00:00
Standing Poses - Part 1

00:00
Standing Poses - Part 2

00:00
Standing Poses - Part 3

00:00
Standing Poses - Part 4

00:00
Standing Poses - Part 5

00:00
Balancing Poses

00:00
Seated Poses - Part 1

00:00
Seated Poses - Part 2

00:00
Relaxation Poses

00:00

Hatha Yoga

Simple Hatha Harmony: Unlocking Yoga's Potential

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to the beginner&#39;s yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women&rsquo;s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my&nbsp;friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.</p><br fr-original-style="" style="box-sizing: border-box;">

Have you ever wanted to try yoga but the thought of going scares you because you aren’t sure what to do? Or maybe you do yoga but you still aren’t sure if you are doing it correctly? 

Well, welcome to this beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, Pilates instructor, meditation and breath work teacher, also holistic nutritionist / gut health coach, author and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul. 

Includes 44 of the main yoga poses needed to start your vinyasa yoga journey with yoga flow practice class. 

On each screen, you will find the video of the exercise and how to perform the movement. This includes alignment, breathing, correct technique, common errors and how to correct them, modifications, and contraindications. 

Yoga Handbook also included. 

You do not need to be flexible to do yoga, that’s why you are here. Just enjoy the process and journey. Dani. 

Dani Jackson Health Empowerment

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.

Yoga Basics: A Beginner's Guide to Mastering Fundamental Poses for a Vinyasa Yoga Class. Get Confident in Yoga. 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this workshop we&#39;ll explore the paired energy systems of the Pericardium and Triple Heater.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Normally assocated with the summer season, particularly the early part of the summer, this timely workshop will give you:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">the opportunity to find out more about these organs - from both a Western anatomical and Eastern energetic perspective,</li><li fr-original-style="" style="box-sizing: border-box;">the chance to learn a sequence of linked postures and breath designed to enliven the organs and associated energy lines</li><li fr-original-style="" style="box-sizing: border-box;">practice a guided heart-opening meditation.</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&#39;ll also discuss how you can continue working with the energy of these organs in your everyday yoga practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Suitable for all with an established yoga practice of any description. Not suitable for beginners.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is designed to dovetail with the format of my Zen Yoga Shugyo Course. But please note <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">you do not</strong> need to be on this course or need to have already done it to attend.</p>

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn the new autumn yoga sequence from my Shugyo course
Practice pranayama, dynamic movements and longer stretches that will help you let go and let come
Chanting and a fire ceremony designed to help us let go of things that are no longer serving us
We'll also discuss how you can continue working with the energy of autumn in your everyday yoga practice.
You'll leave feeling lighter, invigorated, relaxed, spacious and inspired.
Suitable for all with an established yoga practice of any description. Not suitable for beginners.

Pranayama

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.

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