Name: Secrets of Fat Burn
Price: 25 GBP
Availability: InStock

<strong>In terms of data processing and analytics, Azure Synapse Analytics is a game-changer. This course will teach you all you need to know about Azure SQL Data Warehouse, Azure Synapse Analytics Service, PolyBase, Cloud Data Warehouse, and Microsoft SQL Data Warehouse foundations.</strong>
        <p>Welcome to Azure Synapse Analytics Service (formerly Azure SQL Data Warehouse). In this course, we will start with understanding what Azure Synapse Analytics service is and then understand traditional versus modern versus synapse data warehouse architecture. Next, you will learn why Microsoft Synapse Analytics will be a game-changer in the data analytics space and learn how to set up the Azure Synapse Analytics service, customize it, and grow it. Then, you will learn about the cloud data warehouse MPP architecture, table types, partitioning, distribution keys, and a variety of other crucial concepts.

As we progress through the course, you will learn about different migration procedures and the advantages of PolyBase over other ways, as well as security, setup, backups, monitoring, and other important topics through a variety of demos.

By the end of this course, you will have a thorough grasp of Synapse Service and will be able to operate in a production setting right away.

The complete code bundle for this course is available at https://github.com/PacktPublishing/Azure-SQL-Data-Warehouse-Synapse-Analytics-Service</p>
        <h2>What You Will Learn</h2><p>Get introduced to Microsoft Synapse Analytics Service<br>Differences between traditional, modern, and synapse architecture<br>Learn about MPP, partitioning, sharding patterns, and distribution keys<br>Understand what is PolyBase, data migration, and security<br>Learn about configuration, backups, pricing, monitoring<br>Learn the fundamentals of Microsoft SQL Data Warehouse</p>
        <h2>Audience</h2><p>This course is for Azure platform beginners, SQL developers, BI developers, DBAs (database administrators), and anyone interested in learning warehousing and data engineering in the cloud.<br><br>To practice, all that is required is a basic understanding of databases and SQL, as well as a free Azure subscription.</p>
        <h2>Approach</h2><p>This course is suitable for both beginners and intermediate students, as we will begin with the fundamentals and progress through demos. To help with cloud warehousing, the course also contains a mini crash course on data warehouse basics.</p>
        <h2>Key Features</h2><p>Learn security, configuration, backup, monitoring, and other important topics * Learn different migration techniques and advantages of PolyBase over other techniques * Learn with the help of demos and real-world assignments</p>
        <h2>Github Repo</h2><p>https://github.com/PacktPublishing/Azure-SQL-Data-Warehouse-Synapse-Analytics-Service</p>
        <h2>About the Author</h2><h3>Eshant Garg</h3><p>Eshant Garg has 16 years of extensive professional experience with expertise in database and business intelligence solutions, advanced analytics, design and solution architecture, reporting, and cloud computing technologies (Azure and AWS). He loves to explain complicated things in a simple and effective way. As a developer and architect, he has worked closely with customers, users, and colleagues to support business solutions across a variety of industries including healthcare, insurance, finance, and government ranging from small companies to Fortune 500 companies.

Outside of the technical world, he loves yoga and meditation. He is a student of the ancient yogic text, the Bhagavad Gita, and loves to discuss and practice philosophical teachings.</p>
        <h2>Course Outline</h2><h4>1. Course Introduction</h4><p></p><br><h4>2. Azure Synapse Analytics [Updated Dec 2020]</h4><p></p><br><h4>3. Data Warehouse Internals and Architecture</h4><p></p><br><h4>4. Data Migration</h4><p></p><br><h4>5. Security layers</h4><p></p><br><h4>6. Configuring and Optimizing</h4><p></p><br><h4>7. Data Warehouse Crash Course</h4><p></p>

Packt

Microsoft SQL Server

Data Warehouse

SSIS

Database Administration

In terms of data processing and analytics, Azure Synapse Analytics is a game-changer. This course will teach you all you need to know about Azure SQL Data Warehouse, Azure Synapse Analytics Service, PolyBase, Cloud Data Warehouse, and Microsoft SQL Data Warehouse foundations.

Azure SQL Data Warehouse Synapse Analytics Service

General Admission

<div class="information_section">
<p><strong>Details</strong></p>
<p>*30 min class*</p>
<p>Stretch &amp; De-stress will use techniques from Pilates and Yoga and will focus on strength and stretch in a calm environment. Using exercises for spinal mobility and core stability as well as working on those areas affected by modern life.</p>
<p>Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you.</p>
<p>&nbsp;</p>
<p><strong>Instructions</strong></p>
<p>Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby.</p>
<p>This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you.</p>
<p>By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.</p>
</div>

Hayley MacDonald Dance & Fitness

Stretching Exercise

Stretch & De-stress

General admission

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p>Did you know over <strong>10 million</strong> gym memberships are active in the UK alone. With so many people looking to improve their health and fitness, there's a growing demand for qualified gym instructors to guide them. This <strong>Level 3 Gym Instructor Training course</strong> is designed to equip you with the knowledge and skills to become a successful gym instructor, and help others achieve their fitness goals in a safe and effective way.</p><p><strong>This b</strong><strong>undle</strong><strong> Package Includes:</strong></p><ul><li><strong> Course 01:</strong> Certificate in Gym Instructor Training at QLS Level 3</li></ul><p><strong>10</strong><strong> Additional CPD Accredited Premium Courses -</strong></p><ul><li><strong> Course 01:</strong> Personal Trainer</li><li><strong> Course 02:</strong> Gym Workouts &amp; Bodybuilding Training</li><li><strong> Course 03:</strong> HIIT Training &amp; Bodyweight Exercises</li><li><strong> Course 04:</strong> Fitness Instructor: QLS Endorsed</li><li><strong> Course 05:</strong> Yoga Training: Benefits &amp; Styles</li><li><strong> Course 06:</strong> Online Physical Education (PE) Teacher Training</li><li><strong> Course 07:</strong> Sports Coaching Diploma</li><li><strong> Course 08:</strong> Sports First Aid</li><li><strong> Course 09:</strong> Pain Management</li><li><strong> Course 10:</strong> Nutrition and Hydration</li></ul><p>Imagine the satisfaction of guiding your clients towards a healthier lifestyle. Our Gym Instructor course will teach you the fundamentals of muscle anatomy, client assessment, workout design, and proper exercise technique. You'll learn how to create personalised programmes, set up bodybuilding diets, and guide clients through various exercises with confidence.</p><p><strong>Learning Outcomes of Gym Instructor Training course</strong></p><ul><li>Explain the functions of major muscle groups.</li><li>Design effective workout programs based on client goals.</li><li>Create personalized bodybuilding meal plans.</li><li>Implement proper exercise techniques to avoid injury.</li><li>Motivate and guide clients towards fitness success.</li><li>Navigate common fitness myths and misconceptions.</li></ul><p>Whether you aspire to work in a gym, train clients one-on-one, or establish your own fitness business, this Level 3 Gym Instructor Training course empowers you to make a real difference. Enrol today and unlock the potential to become a sought-after gym instructor!</p><p><strong>Why Choose Our Gym Instructor Training Course?</strong></p><ul><li>Get a <strong>Free QLS Endorsed Certificate</strong> upon completion of Gym Instructor Training</li><li>Get a <strong>free student ID card</strong> with Gym Instructor Training</li><li>The Gym Instructor is affordable and simple to understand</li><li>This course is entirely online, interactive lesson with voiceover audio</li><li><strong>Lifetime access</strong> to the Gym Instructor course materials</li><li>The Gym Instructor comes with 24/7 tutor support</li></ul> <p><strong>Level 3 Gym Instructor Training</strong></p><p>Take a step toward a brighter future with Gym Instructor Training!</p><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Gym Instructor Training at QLS Level 3 course:</p><ul><li>Introduction</li><li>The Major Muscle Groups Explained</li><li>Muscle Growth Fundamentals</li><li>Client Assessment</li><li>Workout Design</li><li>Sample Workouts</li><li>Exercise Videos</li><li>Exercise Videos: Isolation Exercises</li><li>Setting Up A Bodybuilding Diet</li><li>Supplements</li><li>Rest &amp; Recovery</li><li>FAQ &amp; Miscellaneous</li><li>Exercise Files</li></ul><p><strong>Assessment Process of Gym Instructor Training</strong></p><p>You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the <strong>Certificate in Gym Instructor Training at QLS Level 3</strong> exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        220 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Gym Instructor Training course is ideal for:</p><ul><li>Fitness enthusiasts looking to turn their passion into a career</li><li>Gym-goers who want to learn more about fitness and nutrition</li><li>Personal trainers looking to enhance their knowledge and skills</li></ul><p>Progression: You can further enrol in -</p><ul><li>Level 3 Certificate in Personal Training</li><li>Personal training</li><li>RQF personal training</li><li>Level 3 Diploma in Fitness Instructing and Personal Training (RQF)</li><li>Active IQ Level 3 Diploma in Gym Instructing and Personal Training</li><li>Level 3 Certificate in Personal Training (RQF)</li><li>Level 2 fitness instructor</li><li>Level 2 Certificate in Fitness Instructing</li><li>Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)</li><li>Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF)</li><li>Level 2 Certificate in Fitness Instructing</li><li>Level 3 Diploma in Fitness Instructing and Personal Training (RQF)</li><li>Level 4 Certificate in Advanced Personal Training</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>No prior background or expertise is required in this Gym Instructor Training course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This Gym Instructor Training course will allow you to kickstart or take your career in the related sector to the next stage.</p><ul><li>Gym Instructor</li><li>Personal Trainer</li><li>Fitness Coach</li><li>Health Club Manager</li><li>Group Exercise Instructor</li><li>Strength and Conditioning Coach</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate in Gym Instructor Training at QLS Level 3</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
        <h4>CPDQS Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Academy for Health and Fitness

Level 3 Gym Instructor Training - QLS Endorsed

<p>Do you want to improve your career prospects in Health and Care? One Education brings a range of high-quality Health and Care courses that are ideal for you, whether you're a beginner or aspire for higher roles in research, leadership, and education.</p><p>This <strong>Ayurveda Diploma Course - CPD Certified Course </strong>is excellent for improving your knowledge, skill set and competencies in relevant areas of Health and Care.</p><p><strong>Learning Outcomes of the </strong><strong>Ayurveda Diploma Course - CPD Certified</strong><strong> Training:</strong></p><ul><li>Learn about the fascinating philosophy of Ayurveda, known as the 'Science of Life'</li><li>Maintain balance in body, mind and spirit through Ayurveda healing methods</li><li>Start your own Ayurveda kitchen at home, with step-by-step dietary guidance</li><li>Familiarise with the different medicinal herbs used in Ayurvedic healing treatments</li><li>Understand the common ailments that can be cured through Ayurvedic healing</li><li>Learn daily Vedic meditation exercises and Pranayama breathing techniques</li><li>Know how to perform Ayurvedic warmup exercises and create a daily massage plan</li><li>Gain in-depth knowledge of the classifications of herbs used in Ayurveda</li><li>Understand the safety guidelines for using herbal remedies safely at home</li><li>Learn about the tools used in Ayurved and the different methods of application</li></ul><p>The course is developed after thorough research and expertise from seasoned professionals. Having prior learning is extremely helpful if you aim to enter the Health and Care sector as a beginner.</p><p>This will be delivered exclusively through our online platform, where you completely control your learning experience. You can go through the modules and study materials at your own pace without any restrictions. And you'll receive a recognised certificate as proof of your newly acquired or improved knowledge and skills.</p><p>Take a step towards reaching your true potential by enrolling in this <strong> Ayurveda Diploma Course - CPD Certified Training</strong>!</p><p>Ayurveda (also known as the 'Science of Life') is an alternative medicine system that focuses on keeping the mind, body and soul in harmony and balance. It incorporates diet, exercise, meditation and massage therapy, with its roots in Indian spirituality spanning over 3,000 years.</p><p>The Ayurveda Diploma Course combines Ayurvedic philosophy with basic herbal medicine training, covering everything from herbal remedies to yoga breathing techniques and Vedic meditation. Whether you are looking to become a qualified herbal practitioner or want to learn more about herbal medicine for natural health and wellbeing, this course covers everything you need to know.</p><p>You will learn how to set up your own Ayurveda kitchen at home, treat a range of common ailments, create a massage plan, perform daily Ayurvedic exercises, and much more. You will also explore Ayurvedic nutrition guidelines, herbal medicine methods of application, and the different classifications of herbs, equipping you with the knowledge to explore a wide range of professions in the field of alternative medicine.</p><p><strong>Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Ayurveda Diploma Course doesn't entitle you to practise as a specialist in this specific field.</strong></p><p><strong>Course Curriculum:</strong></p><ul><li>Module 01: Introduction to Ayurveda</li><li>Module 02: An Overview of Ayurvedic Healing Methods</li><li>Module 03: Medicinal Herbs and Remedies for Common Ailments</li><li>Module 04: Daily routines, Exercise &amp; Yoga</li><li>Module 05: Ayurvedic Herbs &amp; Oils</li><li>Module 06: Herbal Remedies for Home Use</li><li>Module 07: The Herbal Kitchen</li><li>Module 08: Ayurvedic Dietary Guidelines</li><li>Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine</li></ul><p><strong>Course Assessment</strong></p><p>You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%.</p><p><strong>Exam &amp; Retakes:</strong><br />It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong><br />Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>The <strong>Ayurveda Diploma Course - CPD Certified</strong> training is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal entry requirements for the course, with enrolment open to anyone!</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Learn the essential skills and knowledge you need to excel in your professional life with the help &amp; guidance from our <strong>Ayurveda Diploma Course - CPD Certified</strong> training.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>After successfully completing this Ayurveda Diploma Course - CPD Certified course, you will qualify for the CPD Certification Service (CPD UK) certified certificate from One Education.</p><p>The PDF Certificate will be completely free.</p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div> <p>The hardcopy certificate for this Ayurveda Diploma Course - CPD Certified Course can be received by paying £15, for students living inside the UK. For international orders, the total fee is £25 (£15 Certification Fee + £10 postal charge).</p> </div>

                        </div>

One Education

Ayurveda Diploma Course - CPD Certified

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">XX</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> in 4 Holistic Health and Healing Bundle </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn everything about Holistic Health and Healing from the ground up with our comprehensive bundle. By starting from scratch, you&#39;ll gain a deep understanding of Holistic Health and Healing and earn a valuable certificate at no cost to demonstrate your professional accomplishments.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Immerse yourself in our bundled course on Holistic Health and Healing, which aims to provide an in-depth comprehension of the industry surrounding Holistic Health and Healing and the pivotal roles you&#39;ll play within it.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access the Holistic Health and Healing training materials for this Holistic Health and Healing bundle, allowing you to learn quickly and accelerate your career progression.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This Holistic Health and Healing Bundle Contains 4</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> of Our Premium Courses :</strong></p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Naturopathy</li><li fr-original-style="" style="box-sizing: border-box;">Herbalist Fundamentals</li><li fr-original-style="" style="box-sizing: border-box;">Aromatherapy</li><li fr-original-style="" style="box-sizing: border-box;">Yoga Training Online: Hatha Yoga</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why Prefer Us for Holistic Health and Healing?</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">All-in-one package of <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">4</strong> premium courses&#39; Holistic Health and Healing bundle</li><li fr-original-style="" style="box-sizing: border-box;">Earn a certificate accredited by <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQS.</strong></li><li fr-original-style="" style="box-sizing: border-box;">Get your student ID card! <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">(FREE UK Delivery)</strong></li><li fr-original-style="" style="box-sizing: border-box;">Globally Accepted Standard Lesson Planning</li><li fr-original-style="" style="box-sizing: border-box;">Free Assessments with this Holistic Health and Healing Bundle</li><li fr-original-style="" style="box-sizing: border-box;">24/7 Tutor Support available with this Holistic Health and Healing Bundle</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Begin your study journey right immediately!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The curriculum for this Holistic Health and Healing has been prepared byHolistic Health and Healing specialists with years of Holistic Health and Healing experience. The Holistic Health and Healing course is lively and well-paced, allowing you to comprehend Holistic Health and Healing easily. You&#39;ll learn how to master the Holistic Health and Healing skill while covering essential and relevant topics.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Assessment Procedure</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After completing all the courses in the Holistic Health and Healing bundle, you can use an optional assignment to check your abilities and knowledge. Our qualified trainers will grade your assignment and provide feedback.</p><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
    </h2>

                        <div id="cpd" fr-original-style="" style="box-sizing: border-box;">
                            <div fr-original-style="" style="box-sizing: border-box;">
                                <div fr-original-style="" style="box-sizing: border-box;">
                                    <div fr-original-style="" style="box-sizing: border-box;">
                                        40 CPD hours / points
                                    </div>
                                        <div fr-original-style="" style="box-sizing: border-box;">
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with an interest in Holistic Health and Healing will find this bundle valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in the Holistic Health and Healing sectors, this course might be the perfect opportunity for you.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
    </h2>

                        <div id="requirements" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">No prior requirement or experience is needed to enrol in our Holistic Health and Healing bundle. You only need the willingness to learn Holistic Health and Healing topics. You can access the bundle course materials anytime with any internet-enabled device and keep developing.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
    </h2>

                        <div id="career_path" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your Holistic Health and Healing bundle successfully and develop yourself to enhance your chances of succeeding in the Holistic Health and Healing sectors and other relevant fields.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

                        </div>

Institute of Beauty & Makeup

Herbalist

Holistic Therapy

Complementary Therapy

Holistic Medicine

Wellness Coach

Holistic Health and Healing

<section id="isPasted" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5kpp0kv1inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5kpp0kv1inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p id="isPasted" style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable if you wish to:</strong></span></p><section style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5qx6kvkinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5qx6kvkinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">know and understand energy, frequency &amp; vibration</li><li id="isPasted" style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">navigate paradigm shifts safely</li><li id="isPasted" style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">deepen your personal knowledge of crystals and crystalline living</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">heal yourself (and others) at a deeper level</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">raise your vibration towards health, vitality and wellbeing</li><li id="isPasted" style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">start a new career in Crystal Healing and Complementary Therapies,</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">add to your Holistic Services skills</li></ul></div></div></div></div></section><p id="isPasted" fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Enjoy </strong>an in-depth, experiential course opening you up to the Inspiring and Deeply Transformational world of Crystalline Frequencies gaining a Professional Qualification as a Crystal Healer Practitioner.</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Befriend and nurture these &#39;treasures of Mother Earth&#39; as your friends, confidantes, healers, allies and aides into the New World Frequencies we are now living in.&nbsp;</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Learn and use Crystal Wisdom to heal yourself and others.&nbsp;</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Learn and access natural non-invasive healing.&nbsp;</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Understand and live in harmonic vibrations.&nbsp;</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Continually upgrade your skills.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><img src="https://images.cademy.co.uk/the-natural-wellbeing-academy/3e5f326a-4a71-47be-b40e-8ad046db7683/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">&nbsp;&nbsp;<br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 14px; color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What you will learn:</strong></span></div><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Connect to crystal skills, insight, techniques and technologies</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Crystal grids, pendulums, chakra healing</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎How to care for and clean crystals safely</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Develop your own crystal connections and distance healing</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Knowledge to heal yourself and others using crystals</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Skills to navigate ascension and energetic upgrades/ 3D &amp; 5D</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Experiential Practice with crystals, crystal tools, chakra balancing and energy healing</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎2 x Crystal Activations, 2 x Energy Cleansing</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Kundalini energy, Nadis &amp; Prana</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Navigate energy and quickly clean imbalances</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Select your core crystal &#39;set&#39; for personal and professional use</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Theory and study of future crystalline energies</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Business Skills, Training, Setting up a Practice and Ethics</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎ongoing support</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎6 month&#39;s course with assignments submitted for each module&nbsp;</span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">💎Complementary Medicine Association Accredited</span></p></div></div></div><p id="isPasted" style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">How it&#39;s done:</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">6 month course of tutorial videos, notes, experiential learning, crystal meditations, crystal activations and resources.&nbsp;</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Modules 1, 2 and 3 are important groundwork strengthening your<span id="isPasted" style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);">&nbsp;reading &amp; understanding of energy in yourself and clients, for any client issues in the ascension/paradigm shift; keeping your energy strong whilst both yourself and your environment changes. Crucial foundations and an introduction to working with crystalline energy.&nbsp;</span>&nbsp;</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Modules 4, 5 and 6 are <span id="isPasted" style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);">working with the crystals directly, cleansing activations, running a business, ethics and integrity</span>
</li><li style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Each month there are Assignments helping to track progress and embody learning.</li><li id="isPasted" style="color: rgb(var(--color_14)); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(var(--color_14)); font-size: 14px;">Experiential healing and transformational course; you heal as you learn to heal others</li></ul><div data-mesh-id="comp-l5kuf517inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Your Guide</strong></span></div></div></section><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-l5qxinw4inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5qxinw4inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">With decades of crystal experience, channelling and connections your guide Lynda has activated Crystals around the globe, shares crystalline energy supporting others into higher frequencies, healthier living and vocational career paths. &nbsp;</span></div></div><section style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5qx6kvkinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-l5qx6kvkinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">Lynda is familiar with transitioning towards crystalline energetic healing frequencies, awakening &#39;sleeping&#39; crystals and healing herself, others and Mother Earth.&nbsp;&nbsp;</span></p><p id="isPasted" style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;">In 2014 Lynda founded and ran a pioneering Healing Centre and Crystal Shop in Scotland helping thousands of clients through energetic shifts. S</span><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">he&#39;s also a Lemurian Elder, Crystal Healer, Energy Healer, Healing Diets Coach, Yoga Siromani, Reflexologist and has been meditating since 1986.</span></p></div></div></div></div></section>

The Natural Wellbeing Academy

Health & Wellbeing

Spiritual Healing

Crystal Healing

Health

Energy Healing

Psychic Development

Natural

Crystal Healer Training, Accredited Qualification Course. From an Academy of Integrative Holistic Wellbeing

Crystal Healer Practitioner Training - Accredited. (1 payment)

<p><strong>***24 Hour Limited Time Flash Sale***</strong></p><p><strong> </strong><strong>Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</strong><strong> Admission Gifts </strong></p><p><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Bundle provides unique insights and tools that can help you achieve your goals.</p><p>Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Level 2 Certificate in Improving Personal Exercise, Health and Nutrition bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.</p><p><strong>But that's not all. When you enrol in Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.</strong></p><p><strong>Courses Are Included In this Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Career Bundle:</strong></p><ul><li><strong>Course 01: </strong>Level 2 Certificate In Improving Personal Exercise, Health And Nutrition</li><li><strong>Course 02: </strong>Personal Trainer</li><li><strong>Course 03: </strong>Fitness Instructor: QLS Endorsed</li><li><strong>Course 04: </strong>Fitness with Kettlebell</li><li><strong>Course 05: </strong>HIIT Training &amp; Bodyweight Exercises</li><li><strong>Course 06: </strong>Yoga Training: Benefits &amp; Styles</li><li><strong>Course 07: </strong>Gym Workouts &amp; Bodybuilding Training</li><li><strong>Course 08: </strong>Gym Instructing</li><li><strong>Course 09: </strong>Health and Fitness: Diet and Workout</li><li><strong>Course 10: </strong>Sports, Fitness and Nutrition for Coaching</li><li><strong>Course 11: </strong>Personal Hygiene Course</li><li><strong>Course 12: </strong>Hormone Health &amp; Testosterone Course</li><li><strong>Course 13: </strong>Advanced Diploma in Nutrition</li><li><strong>Course 14: </strong>Nutrition and Hydration</li><li><strong>Course 15: </strong>Childcare and Nutrition</li><li><strong>Course 16: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition</li><li><strong>Course 17: </strong>Nutrition: 60+ Foods For Health, Fitness &amp; Dieting</li><li><strong>Course 18: </strong>Nutritional Therapy &amp; Wellness Coaching</li><li><strong>Course 19: </strong>Weight Loss - Motivation &amp; Mindset</li><li><strong>Course 20: </strong>Diabetes Management &amp; Balanced Diet</li><li><strong>Course 21: </strong>Ketogenic Diet &amp; Weight Loss</li><li><strong>Course 22: </strong>Understanding Mediterranean and Okinawa Diets</li><li><strong>Course 23: </strong>Paleo Diet</li><li><strong>Course 24: </strong>Vegan Nutrition Training</li><li><strong>Course 25: </strong>Vegetarian Diet</li><li><strong>Course 26: </strong>Food Allergy Awareness</li><li><strong>Course 27: </strong>Food Hygiene Level 3</li><li><strong>Course 28: </strong>Immunity Boosting Food</li><li><strong>Course 29: </strong>Meal Planning for a Perfect Diet</li><li><strong>Course 30: </strong>Vacuum Packing Training</li></ul><p>With Level 2 Certificate in Improving Personal Exercise, Health and Nutrition, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.</p><p>Don't let this opportunity pass you by. Enrol in Level 2 Certificate in Improving Personal Exercise, Health and Nutrition today and take the first step towards achieving your goals and dreams.</p><p><strong>Why buy this Level 2 Certificate in Improving Personal Exercise, Health and Nutrition?</strong></p><ul><li><strong>Free CPD Accredited Certificate</strong> upon completion of Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</li><li>Get <strong>a free student ID card</strong> with Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</li><li><strong>Lifetime access</strong> to the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course materials</li><li>Get instant access to this Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course</li><li>Learn Level 2 Certificate in Improving Personal Exercise, Health and Nutrition from anywhere in the world</li><li>24/7 tutor support with the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course.</li></ul> <p><strong>Start your learning journey straightaway with our Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Training!</strong></p><p>Level 2 Certificate in Improving Personal Exercise, Health and Nutrition premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Level 2 Certificate in Improving Personal Exercise, Health and Nutrition is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.</p><p><strong>Certification</strong></p><p>You have to complete the assignment given at the end of the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course. After passing the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition exam You will be entitled to claim a PDF &amp; Hardcopy certificate accredited by CPD Quality standards completely free.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        300 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course is ideal for:</strong></p><ul><li>Students seeking mastery in Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</li><li>Professionals seeking to enhance Level 2 Certificate in Improving Personal Exercise, Health and Nutrition skills</li><li>Individuals looking for a Level 2 Certificate in Improving Personal Exercise, Health and Nutrition-related career.</li><li>Anyone passionate about Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This <strong>Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</strong> doesn't require prior experience and is suitable for diverse learners.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This <strong>Level 2 Certificate in Improving Personal Exercise, Health and Nutrition</strong> bundle will allow you to kickstart or take your career in the related sector to the next stage.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>CPD Accredited Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>If you are an <strong>international student</strong>, then you have to pay an additional <strong>10 GBP</strong> for each certificate as an international delivery charge.</p></div>

                        </div>

Certificate in Further Education & Training (Cert Ed)

Health & Fitness

Personal Trainer

Health Coach Training

Health Trainer

Trainers Course

Level 2 Certificate in Improving Personal Exercise, Health and Nutrition - CPD Certified

<div>
	<p><span>Being overweight is the root cause of diabetes, heart attack, stroke and even low self-esteem. Don't let obesity consume your health and happiness. The Advanced Diploma Weight Loss and Fitness course can help you out here. It will guide you through the whole process of achieving your health goals.</span></p>
<p><span>The Advanced Diploma Weight Loss and Fitness course is designed to provide you with quality training on fitness and diet. Here, you will learn about the basic principles of nutrition. The course will teach you how to do Meditation, Yoga, weight training and other effective exercises. You will be able to understand the role of good and bad fats, simple and complex carbohydrates in our body. From the engaging lectures, you will acquire the expertise to choose the perfect exercise for yourself. Not just that, the course will also provide valuable tips and tricks to beat the ageing effects. </span></p>
<p><span>After completing this Advanced Diploma Weight Loss and Fitness course, you will acquire the adequate skills and knowledge to help others in their weight loss journey. Enrol now and build your expertise in the fitness department.</span></p>
<h3></h3>
<h3><b>Learning Outcomes </b></h3>
<ul>
<li><span>Familiarise yourself with the basics of nutrition</span></li>
<li><span>Learn the techniques of doing Yoga, Meditation, Aerobics, and weight training </span></li>
<li><span>Understand the significance of detoxifying </span></li>
<li><span>Enrich your understanding of good fat, bad fat, carbohydrates and more</span></li>
<li><span>Know the strategies to find the right exercise for yourself  </span></li>
<li><span>Gain knowledge about the vitamins, diet, and exercise that decrease the ageing effects</span></li>
</ul>
<p><span> </span></p>
<h3><b>Who is the Course for?</b></h3>
<ul>
<li><span>Trainers, professionals and other busy people who are into health, diet, and nutrition.</span></li>
<li><span>Busy health aficionados who want to keep track of their diet and their bodies health.</span></li>
</ul>
<h3></h3>
<h3><b>Entry Requirement</b></h3>
<ul>
<li><span>This course is available to all learners of all academic backgrounds.</span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>A good understanding of the English language, numeracy, and ICT are required to attend this course.</span></li>
</ul>
<h3></h3>
<h3><b>Assessment </b></h3>
<ul>
<li><span>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</span></li>
<li><span>Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam.</span></li>
</ul>
<h3></h3>
<h3><b>Certification</b></h3>
<ul>
<li><span>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can, however, also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24.</span></li>
<li><span>PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days.</span></li>
</ul>
<h3></h3>
<h3><b>Why Choose us?</b></h3>
<ul>
<li><span>Affordable, engaging &amp; high-quality e-learning study materials;</span></li>
<li><span>Tutorial videos/materials from the industry leading experts;</span></li>
<li><span>Study in a user-friendly, advanced online learning platform;</span></li>
<li><span>Efficient exam systems for the assessment and instant result;</span></li>
<li><span>The UK &amp; internationally recognised accredited qualification;</span></li>
<li><span>Access to course content on mobile, tablet or desktop from anywhere anytime;</span></li>
<li><span>The benefit of career advancement opportunities;</span></li>
<li><span>24/7 student support via email.</span></li>
</ul>
<h3></h3>
<h3><b>Career Path</b></h3>
<p><span>The Advanced Diploma Weight Loss and Fitness course will be beneficial to everyone, especially to those in health and sport-related careers like:</span></p>
<ul>
<li><span>Athletes</span></li>
<li><span>Clinical Dietetics</span></li>
<li><span>Fitness Instructor</span></li>
<li><span>Education and Research Staff</span></li>
<li><span>Food and Nutrition Management</span></li>
<li><span>Personal Trainer</span></li>
<li><span>Public Health Nutrition</span></li>
<li><span>Related Health Professional</span></li>
<li><span>Sports Administrator</span></li>
<li><span>Sports Businessmen</span></li>
<li><span>Sports Specialists</span></li>
<li><span>Wellness Coach</span></li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Personal Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Aerobic Training</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Training</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Exercise Cross Reference</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Testing</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stretching</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pregnancy</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Senior Fitness</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Injury</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Personal Training Tips</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Personal Trainer Mistakes &amp; Solutions</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Fitness and Exercise</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Knowing About Fitness, Health and Exercise</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Basic Requirements</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Essentials and Advices</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Types of Aerobics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strength and Building Plans</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Live Longer and Stay Healthy While Feeling Younger</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Promoting Health</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Managing Fitness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Success Means Being Healthy</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Does Detoxifying Help With Fitness</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition? What You Need to Know</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits from Being Fit</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Interchangeability of Wellness, Fitness and Health</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Weight Loss Management</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Do You Want To Lose Weight?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Does Your Weight Have an Emotional Control Over You?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Did You Get Here?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why We Eat</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Diets That Lead Us Here</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fad Diets</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Inches or Pounds?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Starting Point - The Importance Of A Goal</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Watching What You Eat - Keeping Tabs On Those Calories   What Exactly Is a Calorie?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Good Fat vs. Bad Fat</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Simple Carbohydrates</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Complex Carbohydrates</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>We Have All Of This Knowledge - Now What?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Physical</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise And Its Far Reaching Benefits</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Finding an exercise program that is right for you</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Your Personal Weight Loss Plan</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise As Part Of Your Weight Loss Plan</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Eating Plan</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>To achieve your weight loss goal</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Health and Wellness for Baby Boomers</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Who Are The Baby Boomers?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Boomers Want To Stay Healthy</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise To Beat Aging</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet To Beat Ageing</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamins To Beat Aging</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Advanced Diploma Weight Loss and Fitness</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Advanced Diploma Weight Loss and Fitness</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Fitness Instructor

Advanced Diploma in Weight Loss and Fitness

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This First Aid for Sports course covers the full Emergency First Aid at Work syllabus, adapted for sports. It is ideal for Sports Teachers, Personal Trainers, Coaches, Yoga and Pilates Teachers, cricket, football, rugby, hockey, tennis and any other sports - to equip you with vital skills and confidence to help an adult or child experiencing a medical emergency in a sports environment. Prompt and appropriate First Aid reduces the pain and suffering experienced by a casualty and could save their life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This course covers CPR, choking, bleeding, burns, spinal injuries, asthma, bites and stings and so much more. The First Aid for Sports Course fulfils all the criteria for Appointed Person first aid training, however a practical course is required in order to be a full First Aider. This course is an excellent first aid training package for people to gain invaluable knowledge at their own time and pace and a great first aid training package for those with English as a second language to prepare themselves to pass a practical first aid course. The content also serves as an ideal annual refresher covering the full HSE syllabus</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course consists of illustrated<b fr-original-style="" style="box-sizing: border-box;">&nbsp;step by step directions, flow charts, diagrams, videos and test yourself sections</b> fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You have continuous access to this course for 12 months.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect&nbsp;serious&nbsp;illness or injury, you should always seek immediate professional medical advice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact&nbsp;<a href="mailto:emma@firstaidforlife.org.uk" style="color: rgb(5, 104, 156); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(5, 104, 156);">emma@firstaidforlife.org.uk</a></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course contents:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Action in an emergency</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Unresponsive and breathing</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Recovery position</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Secondary survey</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Unconscious and not breathing</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Resuscitation</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Heart attack and angina</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Choking</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Drowning</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Anaphylactic shock</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Wounds and bleeding</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dressings</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fainting</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Burns (including sunburn)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dislocation</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bandaging</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Head injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Skull fracture</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Spinal injuries</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Log rolling someone into recovery position</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fitting/seizures/convulsions</p>

First Aid for Life

First Aid for Sports (Including Child First Aid)

<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2><b>Course Overview</b></h2>		</div>
				</div>
				<div>
				<div>
					<div><p><span>Are you struggling to lose stubborn fat? Has yo-yo dieting left you stuck at the same weight?</span></p><p><span>The Secrets of Fat Burn course will show you how to transform your body by deepening your understanding of the science behind weight loss. It includes easy fat-killer techniques for losing weight fast, as well as useful detox tips. You will also learn about the wonderful benefits of yoga and how you can incorporate it into your daily routine to speed up your weight loss journey.</span></p><p><span>Get rid of love handles and excess fat by expanding your knowledge of nutrition and broadening your understanding of the causes of weight gain. This course will show you how to transform your body through fat-burning lifestyle changes and the right diet plan, with advice from a qualified weight loss specialist.</span></p></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This best selling <strong>Secrets of Fat Burn </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Secrets of Fat Burn </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Secrets of Fat Burn </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Secrets of Fat Burn </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Secrets of Fat Burn</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Secrets of Fat Burn </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Secrets of Fat Burn </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div><div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
					<div>
											
															
											</div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
						</div>
					</div>
		</div>
								</div>
					</div>

Course Cloud

Secrets of Fat Burn

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Welcome to the Women&#39;s Voice Empowerment Programme</u></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This Women&#39;s Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body&#39;s True Voice and your Real Feminine Power.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">About the Course</u></strong></p><p dir="ltr" style="color: rgb(34, 34, 34); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(34, 34, 34);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing embodied voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:</span></p><div style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong></div><ul style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 1 -&nbsp;</em></strong>Stepping beyond judgements of societal conditioning&nbsp;&amp;&nbsp;feeling confident in your Voice</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 2 </em>-&nbsp;</b>How to use your own Voice vibration for healing by practising the essential tools of embodied sounding&nbsp;</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 3 </em>-&nbsp;</b>How to activate you intuitive creativity&nbsp;and trust in your Self expression through playful voice activation</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 4 -&nbsp;</em></b>How to own your emotional expression and build a healthy relationship with sounding your feelings</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 5 -</em>&nbsp;</b>How to use Voice Yoga as a wellbeing practise to support your day to day life</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Plus a few extra goodies..</em></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong></p></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;">For most women, learning how to express our authentic voice is a huge journey of empowerment.<span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">..</span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it&#39;s up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.</strong></span><br fr-original-style="" style="box-sizing: border-box;"></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(16, 24, 64);">If you&#39;re feeling the call to embark on your own personal Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.</span><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You can learn more about the course here:</strong></em></i></b><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">&nbsp;<a href="https://www.singforyoursoul.online/womens-voice-empowerment-online-course" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">Women&#39;s Voice Empowerment Course</span></a></em></strong></i></b></span></div><strong id="isPasted" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">***<br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></u></strong></div>About the Pre-Launch Offer - Available NOW!</span></u></strong><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">I am opening <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">6 more</strong>&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">places priced at &pound;250&nbsp;for the entire course</strong> - The full price will be &pound;500 when officially launched in November. You will have access to this course for 1 year, so once completed you can revisit any exercise, activity or practise as much as you need to develop the tools which resonate with you the most.</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">***</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">If you have any questions or wish to get in touch please feel welcome to send a reply to this email. I look forward to having you join us on this journey!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">With Big Love and the Warmest Wishes from<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Saraswati Vani @ Saraswati SOUL</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><a href="http://www.saraswatisoul.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">www.saraswatisoul.com</a> &nbsp; |&nbsp; &nbsp;<a href="https://www.instagram.com/saraswati.soul/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">#Saraswati.SOUL</a></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><img src="https://images.cademy.co.uk/sing-for-your-soul/ba089a8f-6637-489b-9c6f-72d6b22eac14/original.png" style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto;" fr-original-class="fr-draggable"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Welcome to the Women's Voice Empowerment Programme
This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.
This Women's Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body's True Voice and your Real Feminine Power.
About the Course
The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing Embodied Voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:
MODULE 1 - Stepping beyond judgements of societal conditioning & feeling confident in your Voice
MODULE 2 - How to use your own Voice vibration for healing by practising the essential tools of embodied sounding
MODULE 3 - How to activate you intuitive creativity and trust in your Self expression through playful voice activation
MODULE 4 - How to own your emotional expression and build a healthy relationship with sounding your feelings
MODULE 5 - How to use Voice Yoga as a wellbeing practise to support your day to day life
Plus a few extra goodies, including a 140 page self-enquiry booklet and more..

For most women, learning how to express our authentic voice is a huge journey of empowerment...Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it's up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.

If you're feeling the call to embark on your own personal Feminine Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.



***


If you have any questions please feel welcome to get in touch. 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vani @ Saraswati SOUL


www.saraswatisoul.com | #Saraswati.SOUL







Sing for Your Soul

Singing

Sound Healing

Welcome to the Women's Voice Empowerment Programme. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

WOMEN'S VOICE EMPOWERMENT PROGRAMME 

<ol><li><blockquote><p><b>Overview</b></p></blockquote></li></ol><p><span>With the ever-increasing demand for Yoga  in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Yoga  may be.</span></p><p><span>Learning about Yoga  or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Yoga . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Yoga  is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</span></p><p><span>The self-paced online learning methodology by compete high in this Yoga  course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</span></p><p><span>Instead of searching for hours, enrol right away on this Yoga  course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</span></p><h3><b>Who is this course for?</b></h3><p><span>While we refrain from discouraging anyone wanting to do this Yoga  course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</span></p><ol><li><span>Anyone looking for the basics of Yoga ,</span></li><li><span>Jobseekers in the relevant domains,</span></li><li><span>Anyone with a ground knowledge/intermediate expertise in Yoga ,</span></li><li><span>Anyone looking for a certificate of completion on doing an online training on this topic,</span></li><li><span>Students of Yoga , or anyone with an academic knowledge gap to bridge,</span></li><li><span>Anyone with a general interest/curiosity</span></li></ol><h3><b>Career Path</b></h3><p><span>This Yoga  course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. </span></p><p> </p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 The Science of Yoga and Health Benefits</h4><div><div><ul><li><div>
<span></span><h5>
The Science of Yoga and Health Benefits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 Emotions and the MindBody Connection</h4><div><div><ul><li><div>
<span></span><h5>
Emotions and the MindBody Connection</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 Yoga, Strength and Flexibility</h4><div><div><ul><li><div>
<span></span><h5>
Yoga, Strength and Flexibility</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 Yoga and Weight Loss</h4><div><div><ul><li><div>
<span></span><h5>
Yoga and Weight Loss</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5 Types of Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Types of Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6 Getting Started with Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Getting Started with Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Overview
With the ever-increasing demand for Yoga in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Yoga may be.
Learning about Yoga or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Yoga . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Yoga is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.
The self-paced online learning methodology by compete high in this Yoga course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!
Instead of searching for hours, enrol right away on this Yoga course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.
Who is this course for?
While we refrain from discouraging anyone wanting to do this Yoga course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:
Anyone looking for the basics of Yoga ,
Jobseekers in the relevant domains,
Anyone with a ground knowledge/intermediate expertise in Yoga ,
Anyone looking for a certificate of completion on doing an online training on this topic,
Students of Yoga , or anyone with an academic knowledge gap to bridge,
Anyone with a general interest/curiosity
Career Path
This Yoga course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. 
 

Course Curriculum
Module 1 The Science of Yoga and Health Benefits
The Science of Yoga and Health Benefits

00:00
Module 2 Emotions and the MindBody Connection
Emotions and the MindBody Connection

00:00
Module 3 Yoga, Strength and Flexibility
Yoga, Strength and Flexibility

00:00
Module 4 Yoga and Weight Loss
Yoga and Weight Loss

00:00
Module 5 Types of Yoga
Types of Yoga

00:00
Module 6 Getting Started with Yoga
Getting Started with Yoga

00:00

Compete High

Yoga Teaching

Yoga Teacher

Children's Yoga Teacher

Yoga Therapist

Yoga for Kids

Yoga 101 Training

Amesbury

Bournemouth

Salisbury

Southbourne

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you don&rsquo;t want to go to a group yoga class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class allows you to focus on your own individual practice and tune in to your body.</p>&nbsp;<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The classes can be tailored to your ability and level of fitness and can be scheduled to fit in with your busy day.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">With a one-to-one private yoga class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, taking the time to work on the areas of your body that you feel need increased flexibility or strengthening.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Private Yoga Classes can be at your home* or via Zoom or Skype. Please contact me to the arrange days/times that you are interested in booking. You can also email me directly at <a href="mailto:sharon@namastehathayoga.co.uk" target="_blank" rel="noopener" title="" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">sharon@namastehathayoga.co.uk</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*20 Mile Radius of Salisbury, Wiltshire</p>

If you don’t want to go to a group yoga class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class allows you to focus on your own individual practice and tune in to your body.
The classes can be tailored to your ability and level of fitness and can be scheduled to fit in with your busy day.
With a one-to-one private yoga class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, taking the time to work on the areas of your body that you feel need increased flexibility or strengthening.
Private Yoga Classes can be at your home* or via Zoom or Skype. Please contact me to the arrange days/times that you are interested in booking. You can also email me directly at sharon@namastehathayoga.co.uk
*20 Mile Radius of Salisbury, Wiltshire

Namaste Hatha Yoga

Hatha Yoga Teacher

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Private Yoga Classes

10 x 60 Minutes

6 x 30 Minutes

Booking for The WOMEN'S VOICE MEDICINE JOURNEY: Online Course & 3 x 1-1 Sessions

"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"

Welcome to the Women's Voice Medicine Journey

This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.
This Women's VoiceMedicine Journey will provide you with all you need to learn how you can revive your body's true voice and your Real Feminine Power.
About the Course
The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing Embodied Voicework exercises, meditations and affirmation journeys to learn how to step into your Empowered Feminine Voice. On this programme you will explore:
MODULE 1 - Stepping beyond judgements of societal conditioning & feeling confident in your Voice
MODULE 2 - How to use your own Voice vibration for healing by practising the essential tools of embodied sounding
MODULE 3 - How to activate you intuitive creativity and trust in your Self expression through playful voice activation
MODULE 4 - How to own your emotional expression and build a healthy relationship with sounding your feelings
MODULE 5 - How to use Voice Yoga as a wellbeing practise to support your day to day life
Plus a few extra goodies, including a 140 page self-enquiry booklet and more..

For most women, learning how to express our authentic voice is a huge journey of empowerment...Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it's up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.

If you're feeling the call to embark on your own personal Feminine Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.

***

About the 1-1 Voice Medicine Sessions

Session duration: 2 hours
These sessions are designed as a ritual. We have a consultation at first to determine what to energetically work on and to set intentions. I then guide you through your own personal Voice Medicine Journey, we use embodied voicework practises, meditation, affirmations, somatic movement, breathwork and playful sounding to support your journey to a fuller, confident and expressive voice. 

Things I can support you with:
Learning how to trust your Voice
How to feel more confident in your own self expression
Finding creativity in your flow
Understanding how to use your voice for healing
How to work with both the Shakti and Shiva energies in sound
Finding love for your own authentic Voice and Sound

The 3 week online 1-1 Voice Medicine sessions will support you to go deeper into your journey with embodying your voice as a healing tool. This will involve dropping into a new exploration each week:
Week 1: Voice Play - Activating the Inner Child: Unleashing Creativity Through Curiosity
Week 2: Voice Power - Learning how to Expand into Your Sound: Letting Your Body Guide the Way
Week 3: Voice and Emotion - Explore how to Transmute & Channel Your Emotion through Embodied Sound: Recognising Emotion as ‘Energy in Motion’

***

The combination of the Online course and 1-1 Voice Medicine Sessions is a great way to delve into your own personal journey and find your favourite way to practise, and at the same time receive the tailored support to help you integrate what you've been learning on the course.
Every 1-1 session can be tailored to your needs, and booked in the time frame that supports you the best. 
 

If you have any questions please feel welcome to get in touch. 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha @ Saraswati SOUL & Sing for Your Soul


www.saraswatisoul.com | #Saraswati.SOUL  | www.singforyoursoul.online







Welcome to the Women's Voice Medicine Journey. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

WOMEN'S VOICE MEDICINE JOURNEY: Online Course & 3 x 1-1 Sessions

<p>ð Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' ð</p><p>Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.'</p><p> </p><p><strong>ð§âï¸ Why Choose 'Yoga Unveiled'?</strong></p><p>â¨ Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover.</p><p>â¨ Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey.</p><p>â¨ Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice.</p><p>â¨ Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule.</p><p>â¨ Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness.</p><p> </p><p>ï¸ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery.</p><p> </p><p>ð Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction - Benefits - History</h4><div><div><ul><li><div>
<span></span><h5>
Introduction</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Science Of Yoga _ Health Benefits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga History</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
More On Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Emotions _ Mind-Body Connection</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga Strength _ Flexibility</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga Cardio _ Weight Loss</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Types Of Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Still More On Yoga</h4><div><div><ul><li><div>
<span></span><h5>
Yoga Poses _ Better Immunity</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
How To Get Started Doing Yoga</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Preventing Injuries</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Yoga _ Meditation</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Conclusion</h4><div><div><ul><li><div>
<span></span><h5>
Conclusion</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' ð
Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.'
 
ð§âï¸ Why Choose 'Yoga Unveiled'?
â¨ Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover.
â¨ Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey.
â¨ Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice.
â¨ Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule.
â¨ Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness.
 
ï¸ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery.
 
ð Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! ð

Course Curriculum
Introduction - Benefits - History
Introduction

00:00
Science Of Yoga _ Health Benefits

00:00
Yoga History

00:00
More On Yoga
Emotions _ Mind-Body Connection

00:00
Yoga Strength _ Flexibility

00:00
Yoga Cardio _ Weight Loss

00:00
Types Of Yoga

00:00
Still More On Yoga
Yoga Poses _ Better Immunity

00:00
How To Get Started Doing Yoga

00:00
Preventing Injuries

00:00
Yoga _ Meditation

00:00
Conclusion
Conclusion

00:00

Chair Yoga

Yoga Unveiled: Exploring the Advantages and Varieties

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to the beginner&#39;s yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women&rsquo;s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my&nbsp;friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.</p><br fr-original-style="" style="box-sizing: border-box;">

Have you ever wanted to try yoga but the thought of going scares you because you aren’t sure what to do? Or maybe you do yoga but you still aren’t sure if you are doing it correctly? 

Well, welcome to this beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, Pilates instructor, meditation and breath work teacher, also holistic nutritionist / gut health coach, author and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul. 

Includes 44 of the main yoga poses needed to start your vinyasa yoga journey with yoga flow practice class. 

On each screen, you will find the video of the exercise and how to perform the movement. This includes alignment, breathing, correct technique, common errors and how to correct them, modifications, and contraindications. 

Yoga Handbook also included. 

You do not need to be flexible to do yoga, that’s why you are here. Just enjoy the process and journey. Dani. 

Dani Jackson Health Empowerment

Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.

Yoga Basics: A Beginner's Guide to Mastering Fundamental Poses for a Vinyasa Yoga Class. Get Confident in Yoga. 

<p>ð <strong>Discover the Transformative Power of Yoga with 'Simple Hatha Harmony: Unlocking Yoga's Potential' Online Course! ð</strong></p><p>Are you ready to embark on a journey of self-discovery, wellness, and inner peace? Dive into the ancient art of yoga with our revolutionary online course, 'Simple Hatha Harmony.' Unleash the full potential of your mind, body, and spirit through the time-tested practice of Hatha Yoga.</p><p> </p><p>ð§âï¸ <strong>What Is Simple Hatha Harmony?</strong></p><p>Simple Hatha Harmony is not just a yoga course; it's a holistic approach to well-being. Designed for beginners and seasoned practitioners alike, this course seamlessly blends the traditional principles of Hatha Yoga with modern simplicity, making it accessible to everyone. Whether you're seeking stress relief, increased flexibility, or a deeper connection with yourself, Simple Hatha Harmony is your path to wellness.</p><p> </p><p>â¨ <strong>What You'll Gain:</strong></p><ol><li><strong>Foundational Hatha Yoga Techniques:</strong> Master the fundamental asanas (poses) and pranayama (breath control) techniques to build a strong foundation for your practice.</li><li><strong>Mind-Body Connection:</strong> Learn how to synchronize your breath with movement, fostering a profound mind-body connection that promotes overall well-being.</li><li><strong>Stress Reduction:</strong> Discover powerful relaxation techniques and meditation practices to alleviate stress and cultivate inner calm in your daily life.</li><li><strong>Flexibility and Strength:</strong> Unlock your body's potential with carefully curated sequences that enhance flexibility and build strength, tailored for all fitness levels.</li><li><strong>Yoga Philosophy Simplified:</strong> Explore the ancient wisdom of yoga philosophy in an easy-to-understand manner, allowing you to integrate its principles into your modern lifestyle.</li><li><strong>Lifetime Access:</strong> Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a rejuvenating yoga session.</li></ol><p> </p><p>ð <strong>Why Choose 'Simple Hatha Harmony'?</strong></p><ul><li><strong>Expert Guidance:</strong> Led by experienced yoga instructors, each module is crafted with precision to ensure you receive the highest quality instruction.</li><li><strong>Community Support:</strong> Join a vibrant online community of like-minded individuals, sharing experiences, insights, and encouragement throughout your journey.</li><li><strong>Flexible Learning:</strong> Fit yoga into your schedule with our on-demand video lessons. Whether you're a morning person or a night owl, 'Simple Hatha Harmony' is ready when you are.</li><li><strong>Results You Can See and Feel:</strong> Experience the transformative effects of Hatha Yoga in your daily life, from improved posture to a more profound sense of inner peace.</li></ul><p> </p><p>ð <strong>Embark on Your Yoga Journey Today!</strong></p><p>Unlock the potential within you and embrace a life of balance, strength, and serenity. Enroll in 'Simple Hatha Harmony: Unlocking Yoga's Potential' now and embark on a transformative journey toward a healthier, happier you.</p><p> </p><p>ð Don't miss out!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Hatha Yoga Made Easy!</h4><div><div><ul><li><div>
<span></span><h5>
Introduction</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Warm-Up</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 1</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 2</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 3</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 4</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Standing Poses - Part 5</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Balancing Poses</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Seated Poses - Part 1</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Seated Poses - Part 2</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Relaxation Poses</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Discover the Transformative Power of Yoga with 'Simple Hatha Harmony: Unlocking Yoga's Potential' Online Course! ð
Are you ready to embark on a journey of self-discovery, wellness, and inner peace? Dive into the ancient art of yoga with our revolutionary online course, 'Simple Hatha Harmony.' Unleash the full potential of your mind, body, and spirit through the time-tested practice of Hatha Yoga.
 
ð§âï¸ What Is Simple Hatha Harmony?
Simple Hatha Harmony is not just a yoga course; it's a holistic approach to well-being. Designed for beginners and seasoned practitioners alike, this course seamlessly blends the traditional principles of Hatha Yoga with modern simplicity, making it accessible to everyone. Whether you're seeking stress relief, increased flexibility, or a deeper connection with yourself, Simple Hatha Harmony is your path to wellness.
 
â¨ What You'll Gain:
Foundational Hatha Yoga Techniques: Master the fundamental asanas (poses) and pranayama (breath control) techniques to build a strong foundation for your practice.
Mind-Body Connection: Learn how to synchronize your breath with movement, fostering a profound mind-body connection that promotes overall well-being.
Stress Reduction: Discover powerful relaxation techniques and meditation practices to alleviate stress and cultivate inner calm in your daily life.
Flexibility and Strength: Unlock your body's potential with carefully curated sequences that enhance flexibility and build strength, tailored for all fitness levels.
Yoga Philosophy Simplified: Explore the ancient wisdom of yoga philosophy in an easy-to-understand manner, allowing you to integrate its principles into your modern lifestyle.
Lifetime Access: Enjoy unlimited access to course materials, allowing you to progress at your own pace and revisit lessons whenever you need a rejuvenating yoga session.
 
ð Why Choose 'Simple Hatha Harmony'?
Expert Guidance: Led by experienced yoga instructors, each module is crafted with precision to ensure you receive the highest quality instruction.
Community Support: Join a vibrant online community of like-minded individuals, sharing experiences, insights, and encouragement throughout your journey.
Flexible Learning: Fit yoga into your schedule with our on-demand video lessons. Whether you're a morning person or a night owl, 'Simple Hatha Harmony' is ready when you are.
Results You Can See and Feel: Experience the transformative effects of Hatha Yoga in your daily life, from improved posture to a more profound sense of inner peace.
 
ð Embark on Your Yoga Journey Today!
Unlock the potential within you and embrace a life of balance, strength, and serenity. Enroll in 'Simple Hatha Harmony: Unlocking Yoga's Potential' now and embark on a transformative journey toward a healthier, happier you.
 
ð Don't miss out!

Course Curriculum
Hatha Yoga Made Easy!
Introduction

00:00
Warm-Up

00:00
Standing Poses - Part 1

00:00
Standing Poses - Part 2

00:00
Standing Poses - Part 3

00:00
Standing Poses - Part 4

00:00
Standing Poses - Part 5

00:00
Balancing Poses

00:00
Seated Poses - Part 1

00:00
Seated Poses - Part 2

00:00
Relaxation Poses

00:00

Hatha Yoga

Simple Hatha Harmony: Unlocking Yoga's Potential

Welcome to the 5 Week Women's Voice Medicine Journey

Starting on November 9th, I am opening up an intimate journey container for 10 women who feel ready to delve deeper into their vocal practise. This will be a beautiful way to make the most of the cosy autumnal months and drop deeper into your own Voice Medicine. Perfect for anyone who is on the path of embodying feminine expression and intuitive feminine wisdom. 

This journey will be a deep dive over 5 weeks into 5 key areas of feminine voice medicine:

Week 1: Getting to know your real voice: Trust, Acceptance, Celebration
Week 2: How to Activate your healing voice for yourself & others
Week 3: Finding confidence, creativity and celebration in your authentic sound
Week 4: Transmuting emotion and reconnecting to feeling through embodied voicework
Week 5: Voice Yoga and Mantra Meditation for Chakra alignment and wellbeing

We will be journeying together over weekly live zoom sessions, including voice activation classes and self-enquiry heart-share topics. Alongside this, you will be supported to delve deeper into your personal relationship with voice with the 5 week Women's Voice Medicine Course supplying you with on demand videos and daily practises to keep you inspired, motivated and practising during the 5 weeks and beyond. Access to the course is for 1 year, so once the 5 week journey container is finished you will have continual practise guidance through the the next 4 seasons, keep embodied in your vocal practise autumn, winter, spring and blossoming into summer! 

After the 5 week container you will also receive access to our monthly Live Zoom Voice activation classes, which are a warm, playful and nurturing online expression space, giving you the opportunity to keep connected with the community and inspire your personal practise every month.

This is really a beautiful journey and one that can give you a personal empowerment that will impact the rest of your life. Your voice and it's potential is way greater than you might know. If you find yourself singing in the shower or the car or in the house when no-one else is around and you want to access that joy even more, and take your expression to the next level, then this is your space.


Because Sister, the world is ready to hear your voice! So it's simply up to you to be ready to share it. But before you step outward, it is imperative you know yourself first!


If you feel the call to join us you can claim your space now - there are only 10 places available to keep the journey intimate.


Details of classes:
Journey commences 9th November 
Live zoom classes every Saturday 11am-1pm (GMT)
Dates: 9th, 16th, 23rd, 30th, November and 7th December 

Monthly live zoom classes commence from December onwards every second Saturday of the month 11am-1pm (GMT).

You will have access to the on-demand videos for 1 year, until November 2025. 


Testimonials: 


“I am really loving the course , structure, material, all beautifully put together. I find it easy and already feel I learned a lot!” - WVM participant


"This course gave me a good foundation to play with my voice: guided warm ups, intuitive chanting, voice journeying and playful sounding. I loved it all!"  - WVM participant


"This course has been a wonderful space of exploration, play, experimentation and stimulation in sound! I loved having the opportunity to experience my voice in novel ways and release some of my inhibitions." - WVM participant


"I enjoyed most: The playfulness, fun and quality. I also enjoyed the real impact of the various elements on my energy and daily life." - WVM participant



Price:

Including 5 week Voice Medicine live zoom classes, on-demand online Voice Medicine course, 100+ page self-enquiry booklet, monthly live zoom classes for 1 year. 


Early Early Bird Enrolment Until 12th October: £250 


Early Bird Enrolment Until 25th October: £350 


Regular enrolment: £450 


If you are a musician or sound healer or would like to develop your practise even further, there is an option to book additional 1-1 Voice Medicine sessions to help you delve deeper into your practice once the course is complete. We will tailor sessions to suit your personal needs and these can be booked to your schedule during the winter season. You can message me for further information. 

If you are feeling the call, but cost is holding you back, then there are options to support your journey, please do reach out if this is the case.

The journey to vocal empowerment for women is a beautiful process, and it's about more than just singing. Many of us hold deep power and wisdom that lays dormant within our bodies, when we tap into this, we unlock a huge potential to shift in consciousness. Our bodies know the way, and one of the easiest ways to tap into this innate wisdom is through voice. 

So if you're ready to embark on this journey, come and join us! 

I look forwards to sounding with you soon! 

Big Love and Warmest Wishes from Saraswati Vanisha




Women In Leadership

Natural Medicine

Voice Training

5 Week Women's Voice Medicine online course - activate, empower and celebrate true feminine wisdom

386 Yoga courses delivered Online

Azure SQL Data Warehouse Synapse Analytics Service

By Packt

Stretch & De-stress

By Hayley MacDonald Dance & Fitness

Level 3 Gym Instructor Training - QLS Endorsed

By Academy for Health and Fitness

Ayurveda Diploma Course - CPD Certified

By One Education

Holistic Health and Healing

By Institute of Beauty & Makeup

Crystal Healer Practitioner Training - Accredited. (1 payment)

By The Natural Wellbeing Academy

Level 2 Certificate in Improving Personal Exercise, Health and Nutrition - CPD Certified

By Academy for Health and Fitness

Advanced Diploma in Weight Loss and Fitness

By John Academy

First Aid for Sports (Including Child First Aid)

By First Aid for Life

Secrets of Fat Burn

By Course Cloud