Name: Yoga Training - 40 Hours Transformational Yoga
Price: 9.99 GBP
Availability: InStock

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. <br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course may be used as:</span></p><ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module<br fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Students are required to do <u fr-original-style="" style="box-sizing: border-box;">at&nbsp;</u><u fr-original-style="" style="box-sizing: border-box;">least one &lsquo;in real life&rsquo; class</u> to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please bear in mind, that <u fr-original-style="" style="box-sizing: border-box;">any student that I haven&#39;t previously taught</u>, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;</u><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span> (not available to students booking via Cademy Marketplace):</span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Maximum of 20% discount p/module</span>)</div></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">. <br fr-original-style="" style="box-sizing: border-box;"></span></div></li></ul>

1:1 tuition
There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.

This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.
Note: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. 

This course may be used as:
A starting point for learning the shadow yoga forms; focusing on one prelude p/module
Note: Students are required to do at least one ‘in real life’ class to conclude their learning of each prelude unless they live in a different country/prohibitively far away
A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required
Please bear in mind, that any student that I haven't previously taught, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationshipDiscount available for small groups (not available to students booking via Cademy Marketplace):
10% discount p/extra person, p/module for first 3 students (Maximum of 20% discount p/module)
£5 discount when the module is paid for via BACS
No restriction on group size
Schedule:
Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding.

Tim Cummins Yoga

Yoga Teaching

Yoga Teacher

Accredited Yoga Teacher

Hatha Yoga Teacher

Hatha Yoga

Yoga

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

General admission

Salisbury

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Would you like to try yoga?</strong></p><p style='margin: 0cm 0cm 8pt; font-size: 11pt; font-family: "Calibri", sans-serif; color: var(--text); box-sizing: border-box;' id="isPasted" fr-original-style='margin-top:0cm;margin-right:0cm;margin-bottom:8.0pt;margin-left:0cm;font-size:11.0pt;font-family:"Calibri",sans-serif;'><span style="font-size: 13px; line-height: 107%; box-sizing: border-box;" fr-original-style="font-size:13px;line-height:107%;">Discover the mindful journey of yoga and embrace the joy of movement. Connect with your body, focus your mind, and experience a profound sense of well-being as you embark on this beautiful movement practice. Let&#39;s flow together!</span></p><p style='margin: 0cm 0cm 8pt; font-size: 11pt; font-family: "Calibri", sans-serif; color: var(--text); box-sizing: border-box;' id="isPasted" fr-original-style='margin-top:0cm;margin-right:0cm;margin-bottom:8.0pt;margin-left:0cm;font-size:11.0pt;font-family:"Calibri",sans-serif;'><span style="font-size: 13px; line-height: 107%; box-sizing: border-box;" fr-original-style="font-size:13px;line-height:107%;">This class is tailored for total yoga newbies. We will learn the basic poses throughout five 30 minute long sessions and put them together in an asana, we will also touch on meditation and breathing exercises.</span></p><p style='margin: 0cm 0cm 8pt; font-size: 11pt; font-family: "Calibri", sans-serif; color: var(--text); box-sizing: border-box;' fr-original-style='margin-top:0cm;margin-right:0cm;margin-bottom:8.0pt;margin-left:0cm;font-size:11.0pt;font-family:"Calibri",sans-serif;'><span style="font-size: 13px; line-height: 107%; box-sizing: border-box;" fr-original-style="font-size:13px;line-height:107%;">Learn in the comfort of your own home or via a Live ZoomClass<br fr-original-style="" style="box-sizing: border-box;"></span></p>

Would you like to try yoga?
Discover the mindful journey of yoga and embrace the joy of movement. Connect with your body, focus your mind, and experience a profound sense of well-being as you embark on this beautiful movement practice. Let's flow together!
This class is tailored for total yoga newbies. We will learn the basic poses throughout five 30 minute long sessions and put them together in an asana, we will also touch on meditation and breathing exercises.
Learn in the comfort of your own home or via a Live ZoomClass


Namaste Hatha Yoga

Meditation

Breathing Techniques

5 x 30 Minutes of Private Yoga Tuition for yoga newbies. Learn the foundational poses, breathing exerceses and meditation at your own pace

Private Yoga Lessons for Beginners

Are you suffering from back pain?
Has your doctor suggested you join a yoga class?
 
If so, this series of yoga for back care classes is for you.
Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world and it now affects 8 out of 10 of us at some point during our lives.
Join us for this series of classes each Saturday to improve your understanding of your anatomy and make lasting improvements to your posture and movement. During each class, we'll explore approaches to strength and mobility to help change your experience of movement in both yoga and everyday life.
Yoga for Back Care offers an insight into how and why we experience pain and offers a simple programme of movement to support you in learning to soothe and settle your back, building strength and confidence.
Each class will end with restorative postures to alleviate any discomfort, promoting self-repair and healing.
 
You’re welcome to attend all classes as a block or drop in on a weekly basis.
During the back care classes we will work together to:
* Gently mobilize our joints thereby promoting the natural healing mechanism of the body
* Build awareness of our natural movement patterns and how they may affect our ability to move with ease
* Look at our posture and how we move in our daily lives
* Relax tense muscles to enhance restorative blood flow
* Develop strength, coordination and stability to help us move with confidence
* Challenge our beliefs about pain, weakness and damage
* Reassess our understanding of our bodies as vulnerable and discover the innate resilience of our structure
* Reconnect and restore flexibility and joy in movement
Yoga for Back Care
is suitable for you if:
These back care classes are suitable for anyone with neck and shoulder discomfort, lower back pain, sciatica, sacroiliac issues and general or chronic back pain. Anyone suffering from severe or acute disc injury is encouraged to seek the help of a qualified physiotherapist or osteopath before embarking on a course of yoga.
For all levels of yoga/ movement experience.
 
**Please ensure you bring the required equipment (listed below) with you to each class. 


Equipment Required
Before joining any of the Yoga for Back Care classes, you'll need to invest in the following pieces of equipment. We'll use these in each class to practice carefully targeted movements specifically designed to support your healing. Please bring them with you to every class.
Suggested links:
A 7” Pilates ball
from Amazon
Pack of 5 resistance bands
from Amazon

Yoga for Back Care Schedule
Course – Yoga for Back Care , Sept 16 – Oct 28, 2023
6 live online classes
(Please bring 7″ Pilates ball and resistance bands to all classes – details on this page)
Are you suffering from back pain? Has your doctor suggested you join a yoga class? If so, these masterclasses are for you. Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.
Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.
Yoga for Back Care offers an insight into how and why we experience pain and offers a simple programme of movement to support you in learning to soothe and settle your back, building strength and confidence.
Each class will end with restorative postures to alleviate any discomfort, promoting self-repair and healing.
During the classes we will work together to:
Learn how to gently mobilize the joints thereby promoting the natural healing mechanism of the body
Build awareness of our natural movement patterns and how they may affect our ability to move with ease
Look at our posture and how we move in our daily lives
Relax tense muscles to enhance restorative blood flow
Develop strength, coordination and stability to help us move with confidence
Challenge our beliefs about pain, weakness and damage
Reassess our understanding of our bodies as vulnerable and discover the innate resilience of our structure
Reconnect and restore flexibility and joy in movement
You’re welcome to attend all classes as a block or drop in on a weekly basis. If you’d prefer to book individual classes, please click here and make your booking.
 
These classes are suitable for anyone with neck and shoulder discomfort, lower back pain, sciatica, sacroiliac instability and general or chronic back pain. Anyone suffering from severe or acute disc injury is encouraged to seek the help of a qualified physiotherapist or osteopath before embarking on a course of yoga. For all levels of yoga/ movement experience.
 
Week One – Sept 16
Introduction to anatomy
Understand pain response
Simple nervous system hacks to bypass unhelpful belief systems
Explore approaches to creating ease in movement
Begin building simple core movement programme
Begin movement diary and select personal pain strategies
Restorative practices
 
Week Two – Sept 23
Review understanding of anatomy
Reflect on current experience and any change
Continue building personal movement strategies
Discuss personal relationship to pain response
Establish positive beneficial strategies for pain management
Restorative practices
 
Week Three – Sept 30
Continue to review changes and understanding of current experience
Continue to build personalized library of movement choices
Continue building awareness of postural habits
Continue changing potentially limiting emotional belief systems
Establish range of positive habits to support healing and promote well-being
Restorative practices
 
Week Four – Oct 14
Review changes and understanding of current experience
Practice and develop personal movement strategies
Build awareness of postural habits and review personal potential for change
Continue to challenge self-limiting beliefs and develop positive habits to support healing and well-being
Learn how to gradually increase physical loading and variety to build strength and stability
Restorative practices
 
Week Five – Oct 21
Review diary and reflect on changes in experience and understanding
Practice personal movement programme
Continue to note postural habits and observe beneficial changes
Continue to develop positive habits to support healing
Notice and reflect back on physical, emotional and psychological growth
Continue to explore appropriate increases in physical loading to build strength
Explore how to gradually expand movement repertoire, building resilience and confidence
Restorative practices
 
Week Six – Oct 28
Review diary and reflect on changes in experience and understanding
Practice personal movement programme
Explore postural habits and observe beneficial changes
Reflect on positive habits which support healing
Review physical, emotional and psychological growth
Continue strength and mobility practices
Explore how to gradually expand movement repertoire, building resilience and confidence
Restorative practices
About Catherine Annis
Catherine has practiced physical movement in some form since the age of six, when she began ballet and dance. In her early teens, she was introduced to yoga and learned the Indian philosophical concept of “sunyatta”, a meditative technique to empty the mind. Whilst she loved the feeling of moving in yoga, she found the strength of the practice was amplified by the stilling of thought, which dissolved her anxiety and left her with a sense of space and ease.
She subsequently explored many different approaches to yoga until discovering John Stirk, who taught a form inspired by Vanda Scaravelli. In these subtle and profound classes, she found that the connection between breath, mindfulness and embodied movement create a sense of deep inner joy and wellbeing. This connection has been her focus throughout her yoga practice and teaching and is the inspiration behind the creation of Wellbeing, Yoga Way.
How to join live streaming courses via Zoom
I will be using Zoom, a free online platform to live stream this workshop. You will be able to connect directly to us from the comfort of your own home either through your PC, laptop, mobile or tablet.
It's easy to set up - please follow these simple instructions:
Download and create your free Zoom account. Please do this well in advance to make sure audio and video are working.
We will send you a unique Zoom link at least an hour before the workshop starts so you can register well ahead of the start time. You will then receive an email confirming your place with a link to the workshop. Follow the simple online instructions. Please log in 10 - 15 minutes before the start of each workshop so we can begin on time.
How to join Zoom Cloud Meetings for online classes:
If you’ve never used Zoom before, please take the time to download the free Zoom app on whichever device you use for joining live classes (on iPads and smart phones it is 'Zoom Cloud Meetings' from the App store). On computers and laptops it is: zoom.us. Follow Zoom's simple instructions to set up your account.


If you have any questions, please don't hesitate to contact us by phone or email. We will always be at hand if you encounter any problems or difficulties when logging into the workshop through the Zoom portal.
Have you ever thought about becoming a qualified yoga teacher?
Take a look at Catherine's BWY accredited Intelligent Yoga Teacher Training course with renowned guest yoga and anatomy teacher, Gary Carter.

Catherine Annis Yoga

Chair Yoga

Children's Yoga Teacher

Yoga Therapist

Children's Yoga

Yoga for Kids

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

General Admission

Pocket Rituals - Yoga & Wellbeing Practices to interweave into your daily life. Short, impactful videos to prioritise your wellbeing using yoga, breathwork and meditation. If you're looking for simple ways to find small moments in your day for self care and looking after your own needs - pocket rituals are here for you. Movement and mindfulness to come home to yourself.

Video bundle contains:

3 x 10-15 Minute Yoga Practices
1 x 30 Minute Yin Yoga Practice
2 x Breathwork Techniques
1 x Guided Meditation

These videos help you to build in self care and wellbeing to your daily life - its not a treat, its a way of life. Simple ways for you to build your daily practice where you prioritise YOU.

Claire Bowring Wellbeing

Mindfulness

Pocket Rituals - Yoga & Wellbeing practices for you to interweave into your daily life. Prioritising self care - its not a treat, its a way of life.

Pocket Rituals - Yoga & Wellbeing

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Yoga Training &ndash; 40 Hours Transformational Yoga is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It&rsquo;s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This Yoga Training &ndash; 40 Hours Transformational Yoga consists of several modules that take around 18 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why Choose this Course?</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Earn a digital Certificate upon successful completion.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Accessible, informative modules taught by expert instructors</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Study in your own time, at your own pace, through your computer tablet or mobile device</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Benefit from instant feedback through mock exams and multiple-choice assessments</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Get 24/7 help or advice from our email and live chat teams</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Full tutor support on weekdays</span></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Design</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Video lessons</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Online study materials</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Mock exams</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Multiple-choice assessment</span></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Certificate of Achievement</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only &pound;109. Please note that overseas students may be charged an additional &pound;10 for postage.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Certificate of Achievement from Janets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of &pound;9.99 and PDF Certificate at &pound;4.99.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Endorsement</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Method of Assessment</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"></span><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Contents</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Pranashama Philosophy</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Guided Meditations</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Prasha Method System of Healing</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Yoga Detox Diet, Juicing &amp; Smoothie Recipe Videos</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Partner / Acro Yoga Workshops</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Pranashama Yoga Full Classes</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Adjustments, Anatomy and Alignment Workshops</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Short Yoga Tutorials and Specifics Poses</span></li></ul>

The Yoga Training – 40 Hours Transformational Yoga is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate.
This Yoga Training – 40 Hours Transformational Yoga consists of several modules that take around 18 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.
The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.
Why Choose this Course?
Earn a digital Certificate upon successful completion.
Accessible, informative modules taught by expert instructors
Study in your own time, at your own pace, through your computer tablet or mobile device
Benefit from instant feedback through mock exams and multiple-choice assessments
Get 24/7 help or advice from our email and live chat teams
Full tutor support on weekdays
Course Design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of
Video lessons
Online study materials
Mock exams
Multiple-choice assessment
Certificate of Achievement
Endorsed Certificate of Achievement from the Quality Licence Scheme
Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £109. Please note that overseas students may be charged an additional £10 for postage.
CPD Certificate of Achievement from Janets
Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.
Endorsement
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.
Course Contents
Pranashama Philosophy
Guided Meditations
The Prasha Method System of Healing
Yoga Detox Diet, Juicing & Smoothie Recipe Videos
Partner / Acro Yoga Workshops
Pranashama Yoga Full Classes
Adjustments, Anatomy and Alignment Workshops
Short Yoga Tutorials and Specifics Poses

Janets

Embark on a profound journey of self-discovery with our 40 Hours Transformational Yoga Training. Dive into the ancient wisdom of yoga, guided by expert instructors, and unlock the transformative power within. Elevate your practice, deepen your understanding of yogic philosophy, and experience a holistic mind-body-spirit transformation. Join us on this empowering yoga immersion and embrace a new chapter in your wellness journey.

Yoga Training - 40 Hours Transformational Yoga

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p>Have you ever considered the impact yoga has on the UK population? With over <strong>2 million practicing regularly, and 9 out of 10 experiencing positive benefits</strong>, the demand for qualified yoga teachers is booming. But what if you could elevate your practice even further, incorporating the ancient wisdom of aromatherapy to enhance your clients' well-being? This <strong>Yoga Teaching and Aromatherapy</strong> bundle provides the perfect platform to launch your career in this exciting field, combining the power of Yoga Teaching with the transformative potential of aromatherapy.</p><p>With a single payment, you will gain access to Yoga Teaching and Aromatherapy course, including <strong>10 premium courses</strong>, a <strong>QLS Endorsed Hardcopy certificate </strong>(for the title course) and <strong>11 PDF certificates</strong> for Free.</p><p><strong>This Yoga Teaching and Aromatherapy</strong><strong> Bundle</strong><strong> Package Includes:</strong></p><ul><li><strong>Main Course:</strong> Advanced Diploma in Yoga Teaching at QLS Level 7</li></ul><p><strong>10</strong><strong> Premium Additional CPD Accredited Courses -</strong></p><ul><li><strong>Course 01:</strong> 30 Days Yoga Teacher Course</li><li><strong>Course 02: </strong>Acupressure Pain Management</li><li><strong>Course 03: </strong>Physiotherapy Assistant</li><li><strong>Course 04: </strong>Ayurveda Diploma Course</li><li><strong>Course 05: </strong>Aromatherapist</li><li><strong>Course 06: </strong>Diet for Health, Beauty &amp; Weight Loss</li><li><strong>Course 07:</strong> Fitness and Muscle-Building Training</li><li><strong>Course 08: </strong>Diploma in Cupping Massage Therapy</li><li><strong>Course 09: </strong>Sports First Aid</li><li><strong>Course 10: </strong>Time Management</li></ul><p>This <strong>Yoga Teaching and Aromatherapy</strong> Bundle's meticulously crafted curriculum is not only steeped in traditional knowledge but also integrates modern techniques and trends, like the Yoga Detox Diet and Acro Yoga workshops. Whether you're aiming to deepen your personal practice or yearn to guide others on their spiritual and physical journeys, this Yoga Teaching and Aromatherapy course offers creative and impactful tools to enhance professional opportunities in the expansive yoga realm.</p><p><strong>Learning Outcomes of Yoga Teaching and Aromatherapy Bundle:</strong></p><ul><li>Gain comprehensive understanding of the Pranashama philosophy and its real-world applications.</li><li>Develop proficiency in the Prasha Method System for holistic healing and personal well-being.</li><li>Learn to design and implement a Yoga Detox diet, integrating energizing juices and smoothies.</li><li>Acquire the skills to confidently conduct Partner and Acro Yoga workshops and sessions.</li><li>Deepen knowledge of anatomy, ensuring safe and effective posture adjustments and alignments.</li><li>Master the technique and teaching methodology for specific yoga poses through detailed tutorials.</li></ul><p><strong>Why Choose Our Yoga Teaching and Aromatherapy Bundle?</strong></p><ul><li>Get a<strong> free QLS endorsed Certificate</strong> upon completion of Yoga Teaching and Aromatherapy</li><li>Get a<strong> free student ID card </strong>with Yoga Teaching and Aromatherapy Training</li><li>Get instant access to this Yoga Teaching and Aromatherapy course.</li><li>Learn Yoga Teaching and Aromatherapy from anywhere in the world</li><li>The Yoga Teaching and Aromatherapy is affordable and simple to understand</li><li>The Yoga Teaching and Aromatherapy is an entirely online, interactive lesson with voiceover audio</li><li><strong>Lifetime access </strong>to the Yoga Teaching and Aromatherapy course materials</li><li>The Yoga Teaching and Aromatherapy comes with 24/7 tutor support</li></ul><p>So enrol now in this Yoga Teaching and Aromatherapy Today to advance your career!</p> <p><strong>Start your learning journey straight away with Yoga Teaching and Aromatherapy!</strong></p><p><strong>How is the Yoga Teaching and Aromatherapy Bundle Assessment Process?</strong></p><p>You have to complete the assignment questions given at the end of the Yoga Teaching and Aromatherapy course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed the Advanced Diploma in Yoga Teaching at QLS Level 7 course exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
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                                        285 CPD hours / points
                                    </div>
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                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>There is no requirement to have qualifications or experience to enrol in this Yoga Teaching and Aromatherapy Bundle. Also, our Yoga Teaching and Aromatherapy Bundle is perfect for:</p><ul><li>Yoga enthusiasts</li><li>Fitness enthusiasts</li><li>Existing yoga practitioners</li><li>Health and wellness professionals</li><li>Individuals interested in a career as a yoga instructor</li><li>Those seeking personal growth through yoga practice</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Yoga Teaching and Aromatherapy Bundle has no formal entry criteria, and everyone is welcome to enrol!</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You can advance your career in a variety of areas with the skills and capabilities you will get through learning the Yoga Teaching and Aromatherapy bundle.</p><ul><li>Yoga Instructor</li><li>Studio Owner/Manager</li><li>Yoga Therapist</li><li>Corporate Yoga Instructor</li><li>Retreat Center Facilitator</li><li>Yoga Teacher Trainer</li></ul>
                        </div>

 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before 
Have you ever considered the impact yoga has on the UK population? With over 2 million practicing regularly, and 9 out of 10 experiencing positive benefits, the demand for qualified yoga teachers is booming. But what if you could elevate your practice even further, incorporating the ancient wisdom of aromatherapy to enhance your clients' well-being? This Yoga Teaching and Aromatherapy bundle provides the perfect platform to launch your career in this exciting field, combining the power of Yoga Teaching with the transformative potential of aromatherapy.
With a single payment, you will gain access to Yoga Teaching and Aromatherapy course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Free.
This Yoga Teaching and Aromatherapy Bundle Package Includes:
Main Course: Advanced Diploma in Yoga Teaching at QLS Level 7
10 Premium Additional CPD Accredited Courses -
Course 01: 30 Days Yoga Teacher Course
Course 02: Acupressure Pain Management
Course 03: Physiotherapy Assistant
Course 04: Ayurveda Diploma Course
Course 05: Aromatherapist
Course 06: Diet for Health, Beauty & Weight Loss
Course 07: Fitness and Muscle-Building Training
Course 08: Diploma in Cupping Massage Therapy
Course 09: Sports First Aid
Course 10: Time Management
This Yoga Teaching and Aromatherapy Bundle's meticulously crafted curriculum is not only steeped in traditional knowledge but also integrates modern techniques and trends, like the Yoga Detox Diet and Acro Yoga workshops. Whether you're aiming to deepen your personal practice or yearn to guide others on their spiritual and physical journeys, this Yoga Teaching and Aromatherapy course offers creative and impactful tools to enhance professional opportunities in the expansive yoga realm.
Learning Outcomes of Yoga Teaching and Aromatherapy Bundle:
Gain comprehensive understanding of the Pranashama philosophy and its real-world applications.
Develop proficiency in the Prasha Method System for holistic healing and personal well-being.
Learn to design and implement a Yoga Detox diet, integrating energizing juices and smoothies.
Acquire the skills to confidently conduct Partner and Acro Yoga workshops and sessions.
Deepen knowledge of anatomy, ensuring safe and effective posture adjustments and alignments.
Master the technique and teaching methodology for specific yoga poses through detailed tutorials.
Why Choose Our Yoga Teaching and Aromatherapy Bundle?
Get a free QLS endorsed Certificate upon completion of Yoga Teaching and Aromatherapy
Get a free student ID card with Yoga Teaching and Aromatherapy Training
Get instant access to this Yoga Teaching and Aromatherapy course.
Learn Yoga Teaching and Aromatherapy from anywhere in the world
The Yoga Teaching and Aromatherapy is affordable and simple to understand
The Yoga Teaching and Aromatherapy is an entirely online, interactive lesson with voiceover audio
Lifetime access to the Yoga Teaching and Aromatherapy course materials
The Yoga Teaching and Aromatherapy comes with 24/7 tutor support
So enrol now in this Yoga Teaching and Aromatherapy Today to advance your career!
Start your learning journey straight away with Yoga Teaching and Aromatherapy!
How is the Yoga Teaching and Aromatherapy Bundle Assessment Process?
You have to complete the assignment questions given at the end of the Yoga Teaching and Aromatherapy course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed the Advanced Diploma in Yoga Teaching at QLS Level 7 course exams.
 CPD 
285 CPD hours / points  Accredited by CPD Quality Standards
 Who is this course for? 
There is no requirement to have qualifications or experience to enrol in this Yoga Teaching and Aromatherapy Bundle. Also, our Yoga Teaching and Aromatherapy Bundle is perfect for:
Yoga enthusiasts
Fitness enthusiasts
Existing yoga practitioners
Health and wellness professionals
Individuals interested in a career as a yoga instructor
Those seeking personal growth through yoga practice
 Requirements 
The Yoga Teaching and Aromatherapy Bundle has no formal entry criteria, and everyone is welcome to enrol!
 Career path 
You can advance your career in a variety of areas with the skills and capabilities you will get through learning the Yoga Teaching and Aromatherapy bundle.
Yoga Instructor
Studio Owner/Manager
Yoga Therapist
Corporate Yoga Instructor
Retreat Center Facilitator
Yoga Teacher Trainer

Academy for Health and Fitness

Aromatherapy

Level 7 Diploma in Yoga Teaching and Aromatherapy - QLS Endorsed

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover the many benefits of yoga, and balance your mind, body and soul.</span></p><p><span>The </span><b>Award in Yoga Teaching</b><span> is ideal for beginners and anyone looking to incorporate yoga into their lifestyle. It covers the basic fundamentals such as what equipment you'll need, breathwork techniques, balancing positions and cooling exercises. </span></p><p><span>Through the guidance of an expert instructor, you will deepen your understanding of the philosophy of yoga, and its many benefits. It will teach you different positions and poses to improve your core strength, flexibility and balance, as well as tips on nutrition to boost your energy before workouts.</span></p><p><span>This yoga class is open to anyone who is looking for an introductory course to get started with the basics.</span></p></div>
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					<div><p>This best selling <strong>Award in Yoga Teaching </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Award in Yoga Teaching </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Award in Yoga Teaching </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Award in Yoga Teaching </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Award in Yoga Teaching</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Award in Yoga Teaching </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Award in Yoga Teaching </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Overview
Discover the many benefits of yoga, and balance your mind, body and soul.
The Award in Yoga Teaching is ideal for beginners and anyone looking to incorporate yoga into their lifestyle. It covers the basic fundamentals such as what equipment you'll need, breathwork techniques, balancing positions and cooling exercises. 
Through the guidance of an expert instructor, you will deepen your understanding of the philosophy of yoga, and its many benefits. It will teach you different positions and poses to improve your core strength, flexibility and balance, as well as tips on nutrition to boost your energy before workouts.
This yoga class is open to anyone who is looking for an introductory course to get started with the basics.
This best selling Award in Yoga Teaching has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Award in Yoga Teaching is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.
The Award in Yoga Teaching is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Award in Yoga Teaching is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.
After successfully completing the Award in Yoga Teaching, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Award in Yoga Teaching will help you stand out from the crowd. You can also validate your certification on our website.
We know that you are busy and that time is precious, so we have designed the Award in Yoga Teaching to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. 
Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Cloud

Award in Yoga Teaching

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 hour 16 minutes</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about Microsoft Word</li> <li>Understand the core competencies and principles of Microsoft Word</li> <li>Explore the various areas of Microsoft Word</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert office admin</li> </ul> </div> </div> <div> <div> <div> <hr /> <h3><strong>Yoga Teaching Techniques: Hand Position (Mudra)</strong></h3> <p>Master the skills you need to propel your career forward in <span>mudra yoga</span>. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive yoga teaching techniques course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga teaching techniques course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective <span>mudra yoga</span> practice and equip you with the essential skills, confidence and competence to assist you in the <span>mudra yoga</span> industry. You'll gain a solid understanding of the core competencies required to drive a successful career in <span>mudra yoga</span>. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialize in <span>mudra yoga</span>.</p> <p>Enroll in this yoga teaching techniques course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive yoga teaching techniques course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this <span>mudra yoga</span> can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This yoga teaching techniques course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This yoga teaching techniques course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This yoga teaching techniques course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Supplementary Resources </td> </tr> <tr> <td><i></i></td> <td> Supplementary Resources - Fully Accredited Certification in Hand Position (Mudra) Yoga </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Fundamentals of Hand Mudra</td> </tr> <tr> <td><i></i></td> <td> Download Course Manual </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> Programme Overview </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Basics of Mudras </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Basics of Kundalini </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Basics of Chakras </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td colspan="4">Basic Hand Mudras</td> </tr> <tr> <td><i></i></td> <td> Vaayu Mudra - Mudra of Air </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Buddhi Mudra - Mudra of Mental Clarity </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Shunya Mudra - Mudra of Emptiness </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Apana Mudra - Mudra of Digestion </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Surya Mudra - Mudra of the Sun </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Ruksha Mudra - Mudra of Dryness </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Ushas Mudra - Mudra of Dawn </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Akash Mudra - Mudra of the Sky </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Prithvi Mudra - Mudra of Earth </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Anjali Mudra - Mudra of Prayer </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Advanced Hand Mudras</td> </tr> <tr> <td><i></i></td> <td> Root Chakra Mudra - Gyan Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Sacral Chakra Mudra- Shakti Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Solar plexus Chakra Mudra - Rudra Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Heart Chakra Mudra - Lotus Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Throat Chakra Mudra - Granthita Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Third Eye Chakra Mudra - Kalesvara Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Crown Chakra Mudra - Mahamayuri Mudra </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Varun Mudra - Mudra of Rain </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Apana Vayu Mudra - Mudra of the Heart </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Dhyana Mudra - Mudra of Meditation </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Linga Mudra - Mudra of Heat </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Praana Mudra of Life </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Highlights of the Course
Course Type: Online Learning
Duration: 1 hour 16 minutes
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout



What you will learn from this course?
Gain comprehensive knowledge about Microsoft Word
Understand the core competencies and principles of Microsoft Word
Explore the various areas of Microsoft Word
Know how to apply the skills you acquired from this course in a real-life context
Become a confident and expert office admin



Yoga Teaching Techniques: Hand Position (Mudra)
Master the skills you need to propel your career forward in mudra yoga. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive yoga teaching techniques course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga teaching techniques course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive course will teach you the theory of effective mudra yoga practice and equip you with the essential skills, confidence and competence to assist you in the mudra yoga industry. You'll gain a solid understanding of the core competencies required to drive a successful career in mudra yoga. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialize in mudra yoga.
Enroll in this yoga teaching techniques course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
Who is this Course for?
This comprehensive yoga teaching techniques course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this mudra yoga can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
Entry Requirements
This yoga teaching techniques course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
Assessment
This yoga teaching techniques course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Advance Your Career
This yoga teaching techniques course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
 Course Curriculum 
Supplementary Resources			
	Supplementary Resources - Fully Accredited Certification in Hand Position (Mudra) Yoga		00:00:00
Fundamentals of Hand Mudra			
	Download Course Manual		00:06:00
	Programme Overview		00:02:00
	Basics of Mudras		00:08:00
	Basics of Kundalini		00:04:00
	Basics of Chakras		00:09:00
Basic Hand Mudras			
	Vaayu Mudra - Mudra of Air		00:02:00
	Buddhi Mudra - Mudra of Mental Clarity		00:01:00
	Shunya Mudra - Mudra of Emptiness		00:01:00
	Apana Mudra - Mudra of Digestion		00:01:00
	Surya Mudra - Mudra of the Sun		00:01:00
	Ruksha Mudra - Mudra of Dryness		00:01:00
	Ushas Mudra - Mudra of Dawn		00:01:00
	Akash Mudra - Mudra of the Sky		00:01:00
	Prithvi Mudra - Mudra of Earth		00:01:00
	Anjali Mudra - Mudra of Prayer		00:01:00
Advanced Hand Mudras			
	Root Chakra Mudra - Gyan Mudra		00:01:00
	Sacral Chakra Mudra- Shakti Mudra		00:01:00
	Solar plexus Chakra Mudra - Rudra Mudra		00:01:00
	Heart Chakra Mudra - Lotus Mudra		00:01:00
	Throat Chakra Mudra - Granthita Mudra		00:01:00
	Third Eye Chakra Mudra - Kalesvara Mudra		00:01:00
	Crown Chakra Mudra - Mahamayuri Mudra		00:01:00
	Varun Mudra - Mudra of Rain		00:01:00
	Apana Vayu Mudra - Mudra of the Heart		00:01:00
	Dhyana Mudra - Mudra of Meditation		00:01:00
	Linga Mudra - Mudra of Heat		00:01:00
	Praana Mudra of Life		00:01:00
Obtain Your Certificate			
	Order Your Certificate of Achievement		00:00:00
Get Your Insurance Now			
	Get Your Insurance Now		00:00:00
Feedback			
	Feedback		00:00:00

Study Plex

Yoga Teaching Techniques: Hand Position (Mudra)

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 to 2 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about yoga training or yoga teaching</li> <li>Understand the core competencies and principles of yoga training or yoga teaching</li> <li>Explore the various areas of yoga training or yoga teaching</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert yoga trainer or yoga teacher</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Yoga: Everyday Yoga for Everybody Course</strong></h3> <p>Master the skills you need to propel your career forward in yoga training or yoga teaching. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer or yoga teacher and take your career to the next level. This comprehensive yoga for everybody<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga for everybody course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective yoga training or yoga teaching practice and equip you with the essential skills, confidence and competence to assist you in the yoga training or yoga teaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training or yoga teaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or yoga teacher or for people who are aspiring to specialise in yoga training or yoga teaching.</p> <p>Enrol in this yoga for everybody course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive yoga for everybody course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga training or yoga teaching can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This yoga for everybody course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This yoga for everybody course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This yoga for everybody<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p>  <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>  </div> <div> <div> <div> <h3>What is CPD?</h3> <p>Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.</p> <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div>  <h3>What is IPHM? </h3> <p>The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. </p> <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div>  <h3>What is Quality Licence Scheme?</h3> <p>This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Yoga </td> </tr> <tr> <td><i></i></td> <td> Bring Your Attention Inside Your Body , Pay Attention to Your Breath </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Let The Breath Set The Pace for You Today and Mindfully </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Working the Lower Body. Open your hips, Stretch the Muscles of Your Legs. </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td><i></i></td> <td> Working the Abdominal Muscles, Engaging the Core - Essential for a Good Posture </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td><i></i></td> <td> Twist the Spine and Allow the Body to Eliminate Any Accumulated Toxins </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Feel Your Breath and Allow It To Guide The Movements of Your Body </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Release The Myofascial Tensions By Relaxing Your Muscles Consciously </td> <td> </td> <td><span><i></i> 00:18:00</span></td> </tr> <tr> <td><i></i></td> <td> Improve Your Posture, Your Breath and Your Energy </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Synergy Movement. Move the Body As a Whole. Feel and Direct The Flow of Energy </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Work with Your Body with a Sense of Acceptance and Love. </td> <td> </td> <td><span><i></i> 00:15:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 1 </td> <td> </td> <td><span><i></i> 00:27:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 2 </td> <td> </td> <td><span><i></i> 00:41:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 3 </td> <td> </td> <td><span><i></i> 00:42:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 4 </td> <td> </td> <td><span><i></i> 00:44:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Highlights of the Course
Course Type: Online Learning
Duration: 1 to 2 hours
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout



What you will learn from this course?
Gain comprehensive knowledge about yoga training or yoga teaching
Understand the core competencies and principles of yoga training or yoga teaching
Explore the various areas of yoga training or yoga teaching
Know how to apply the skills you acquired from this course in a real-life context
Become a confident and expert yoga trainer or yoga teacher



Yoga: Everyday Yoga for Everybody Course
Master the skills you need to propel your career forward in yoga training or yoga teaching. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer or yoga teacher and take your career to the next level. This comprehensive yoga for everybody course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga for everybody course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive course will teach you the theory of effective yoga training or yoga teaching practice and equip you with the essential skills, confidence and competence to assist you in the yoga training or yoga teaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training or yoga teaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or yoga teacher or for people who are aspiring to specialise in yoga training or yoga teaching.
Enrol in this yoga for everybody course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
Who is this Course for?
This comprehensive yoga for everybody course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga training or yoga teaching can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
Entry Requirements
This yoga for everybody course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
Assessment
This yoga for everybody course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Advance Your Career
This yoga for everybody course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
 Recognised Accreditation 
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
What is CPD?
Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.
Benefits of CPD
Improve your employment prospects
Boost your job satisfaction
Promotes career advancement
Enhances your CV
Provides you with a competitive edge in the job market
Demonstrate your dedication
Showcases your professional capabilities
What is IPHM? 
The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. 
Benefits of IPHM
It will help you establish a positive reputation in your chosen field
You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
You can flaunt this accreditation in your CV
It is a worldwide recognised accreditation
What is Quality Licence Scheme?
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Benefits of Quality License Scheme
Certificate is valuable
Provides a competitive edge in your career
It will make your CV stand out
 Course Curriculum 
Yoga			
	Bring Your Attention Inside Your Body , Pay Attention to Your Breath		00:08:00
	Let The Breath Set The Pace for You Today and Mindfully		00:09:00
	Working the Lower Body. Open your hips, Stretch the Muscles of Your Legs.		00:00:00
	Working the Abdominal Muscles, Engaging the Core - Essential for a Good Posture		00:12:00
	Twist the Spine and Allow the Body to Eliminate Any Accumulated Toxins		00:07:00
	Feel Your Breath and Allow It To Guide The Movements of Your Body		00:09:00
	Release The Myofascial Tensions By Relaxing Your Muscles Consciously		00:18:00
	Improve Your Posture, Your Breath and Your Energy		00:08:00
	Synergy Movement. Move the Body As a Whole. Feel and Direct The Flow of Energy		00:05:00
	Work with Your Body with a Sense of Acceptance and Love.		00:15:00
	Sequence 1		00:27:00
	Sequence 2		00:41:00
	Sequence 3		00:42:00
	Sequence 4		00:44:00
Obtain Your Certificate			
	Order Your Certificate of Achievement		00:00:00
Get Your Insurance Now			
	Get Your Insurance Now		00:00:00
Feedback			
	Feedback		00:00:00

Yoga: Everyday Yoga for Everybody Course Online

<p><strong>14 CPD UK &amp; IPHM Accredited Courses Bundle | Recognised Certificate | MCQ based Exam and Tutor Support Included | Lifetime Access | Instant Result | Interactive Video Training</strong></p>
<p>Are you looking to begin your yoga teaching or yoga training career or want to develop more advanced skills in yoga teaching or yoga training? Then this yoga training course will set you up with a solid foundation to become a confident yoga trainer or yoga instructor and help you to develop your expertise in yoga teaching or yoga training.</p>
<p>This bundle course has been designed with 14 CPD UK &amp; IPHM accredited courses to provide the ultimate learning experience for our learners to further develop their expertise in their chosen field. Gain the essentials skills and knowledge you need to propel your career forward as a yoga trainer or yoga instructor.</p>
<p><span><strong>This Bundle Package Includes:</strong></span></p>
<p>The following courses of the yoga training course will set you up with a solid foundation in the yoga teaching or yoga training industry and give you the essential skills you need to succeed!</p>
<ul>
<li>Yoga Training Diploma</li>
<li>Diet Secrets of Losing Fat</li>
<li>Hatha Yoga</li>
<li>Yoga - Benefits &amp; Styles</li>
<li>Meditation</li>
<li>Vegan Diet</li>
<li>Home Workout</li>
<li>Ketogenic Diet - Ketosis For Health</li>
<li>Pilates Mat Complete Training</li>
<li>Nutrition - Supplements &amp; Diet Planning</li>
<li>Nutrition For Weight Loss</li>
<li>Carb Cycling for Weight Loss</li>
<li>Gluten Free Health</li>
<li>Juicing - For Health &amp; Longevity</li>
</ul>
<p>If you're interested in working as a yoga trainer or yoga instructor or want to learn more skills in yoga teaching or yoga training but unsure of where to start, then this yoga training course will set you up with a solid foundation to become a confident yoga trainer or yoga instructor and develop more advanced skills.</p>
<p>The yoga training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a yoga trainer or yoga instructor. The yoga training courses bundle will help learners to fully enhance their skill set in team leading and active monitoring. By combining these related courses, learners will be equipped with a wide range of desirable skills to fast track their career.</p>
<p>This comprehensive yoga training course is the perfect way to kickstart your career in the field of yoga teaching or yoga training. This yoga training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. This yoga training course supports learners of all skill levels. Whether you're an intermediate or advanced learner looking to brush up on your skills or a beginner wanting to start a new career or learn something new, our dedicated team of expert tutors are on hand to guide you through your learning every step of the way from enrolment to course completion.</p>
<p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This yoga training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.</p>
<h5><span><b>Why Choose this Yoga Training Course</b>:</span></h5>
<ul>
<li>14 Courses Bundle in your desired field</li>
<li>Boost your skills in yoga teaching or yoga training</li>
<li>Endorsed by The Quality Licence Scheme</li>
<li>Accredited by The CPD UK and International Practitioners of Holistic Medicine (IPHM)</li>
<li>MCQ Based Exam &amp; Industry Expert Support Included</li>
<li><span><strong>Dual (CPD UK and IPHM) recognised accredited certificate in 1 course</strong></span></li>
<li>Learn from industry experts</li>
<li>Lifetime Access</li>
<li>High-quality e-learning study materials</li>
<li>Self-paced, no fixed schedules</li>
<li>24/7 customer support through email</li>
<li>Available to students anywhere in the world</li>
<li>Study in a user-friendly, advanced online learning platform</li>
</ul>
<h5><span><b>Who is this yoga training course for?</b></span></h5>
<p>This comprehensive yoga training bundle course are suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of yoga teaching or yoga training.</p>
<h5><span><b>Entry Requirement</b></span></h5>
<ul>
<li>There are no academic entry requirements for this<strong> </strong>course, and it is open to students of all academic backgrounds.</li>
</ul>
<hr /><h2><b>Course Curriculum</b></h2>
							
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												Yoga Training Diploma <span></span>
											

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												Diet Secrets of Losing Fat <span></span>
											

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												Hatha Yoga <span></span>
											

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												Yoga - Benefits &amp; Styles <span></span>
											

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												Meditation <span></span>
											

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												Vegan Diet <span></span>
											

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												Home Workout <span></span>
											

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												Ketogenic Diet - Ketosis For Health <span></span>
											

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												Pilates Mat Complete Training <span></span>
											

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												Nutrition - Supplements &amp; Diet Planning <span></span>
											

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												Nutrition For Weight Loss <span></span>
											

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												Carb Cycling for Weight Loss <span></span>
											

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												Gluten Free Health <span></span>
											

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												Juicing - for Health &amp; Longevity <span></span>
											

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							</div><h2><b>Recognised Accreditation</b></h2>
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<h3>CPD Certification Service</h3>
<p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<h3>Quality Licence Scheme Endorsed</h3>
<p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
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<p> </p>
<p> </p><h2><b>Certificate of Achievement</b></h2>
							<h5><span>Endorsed Certificate from Quality Licence Scheme  </span></h5>
<p>After successfully passing the MCQ exam you will be eligible to obtain the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65 and will be charged separately for each course.</p>
<h5><span>Certificate of Achievement from Lead Academy</span></h5>
<p>After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. You/your employer can verify your certificate through our website. Certificate can be obtained in PDF version and will be charged separately for each course, at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p><h2><b>FAQs</b></h2>

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										Is Cpd a Recognised Qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are Qls Courses Recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When Will I Receive My Certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										C?an I Pay by Invoice									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p>
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										Can I Pay via Instalment?									
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										<p>Yes, you can pay via instalments at checkout.  </p>
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										How to Take Online Classes From Home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does Age Matter in Online Learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I Will Get the Login Details for My Course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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14 CPD UK & IPHM Accredited Courses Bundle | Recognised Certificate | MCQ based Exam and Tutor Support Included | Lifetime Access | Instant Result | Interactive Video Training
Are you looking to begin your yoga teaching or yoga training career or want to develop more advanced skills in yoga teaching or yoga training? Then this yoga training course will set you up with a solid foundation to become a confident yoga trainer or yoga instructor and help you to develop your expertise in yoga teaching or yoga training.
This bundle course has been designed with 14 CPD UK & IPHM accredited courses to provide the ultimate learning experience for our learners to further develop their expertise in their chosen field. Gain the essentials skills and knowledge you need to propel your career forward as a yoga trainer or yoga instructor.
This Bundle Package Includes:
The following courses of the yoga training course will set you up with a solid foundation in the yoga teaching or yoga training industry and give you the essential skills you need to succeed!
Yoga Training Diploma
Diet Secrets of Losing Fat
Hatha Yoga
Yoga - Benefits & Styles
Meditation
Vegan Diet
Home Workout
Ketogenic Diet - Ketosis For Health
Pilates Mat Complete Training
Nutrition - Supplements & Diet Planning
Nutrition For Weight Loss
Carb Cycling for Weight Loss
Gluten Free Health
Juicing - For Health & Longevity
If you're interested in working as a yoga trainer or yoga instructor or want to learn more skills in yoga teaching or yoga training but unsure of where to start, then this yoga training course will set you up with a solid foundation to become a confident yoga trainer or yoga instructor and develop more advanced skills.
The yoga training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a yoga trainer or yoga instructor. The yoga training courses bundle will help learners to fully enhance their skill set in team leading and active monitoring. By combining these related courses, learners will be equipped with a wide range of desirable skills to fast track their career.
This comprehensive yoga training course is the perfect way to kickstart your career in the field of yoga teaching or yoga training. This yoga training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. This yoga training course supports learners of all skill levels. Whether you're an intermediate or advanced learner looking to brush up on your skills or a beginner wanting to start a new career or learn something new, our dedicated team of expert tutors are on hand to guide you through your learning every step of the way from enrolment to course completion.
As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This yoga training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.
Why Choose this Yoga Training Course:
14 Courses Bundle in your desired field
Boost your skills in yoga teaching or yoga training
Endorsed by The Quality Licence Scheme
Accredited by The CPD UK and International Practitioners of Holistic Medicine (IPHM)
MCQ Based Exam & Industry Expert Support Included
Dual (CPD UK and IPHM) recognised accredited certificate in 1 course
Learn from industry experts
Lifetime Access
High-quality e-learning study materials
Self-paced, no fixed schedules
24/7 customer support through email
Available to students anywhere in the world
Study in a user-friendly, advanced online learning platform
Who is this yoga training course for?
This comprehensive yoga training bundle course are suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of yoga teaching or yoga training.
Entry Requirement
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.



Course Curriculum
Yoga Training Diploma    Diet Secrets of Losing Fat    Hatha Yoga    Yoga - Benefits & Styles    Meditation    Vegan Diet    Home Workout    Ketogenic Diet - Ketosis For Health    Pilates Mat Complete Training    Nutrition - Supplements & Diet Planning    Nutrition For Weight Loss    Carb Cycling for Weight Loss    Gluten Free Health    Juicing - for Health & Longevity
Recognised Accreditation
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
 
 
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to obtain the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65 and will be charged separately for each course.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. You/your employer can verify your certificate through our website. Certificate can be obtained in PDF version and will be charged separately for each course, at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
FAQs
 Is Cpd a Recognised Qualification in the UK? 
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. 
 Are Qls Courses Recognised? 
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. 
 When Will I Receive My Certificate? 
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. 
 C?an I Pay by Invoice 
Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. 
 Can I Pay via Instalment? 
Yes, you can pay via instalments at checkout. 
 How to Take Online Classes From Home? 
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. 
 Does Age Matter in Online Learning? 
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.
 When I Will Get the Login Details for My Course? 
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Lead Academy

Yoga Training Courses Online - Mega Bundle

<p><strong> 24-Hour Flash Sale! Prices Reduced Like Never Before!! </strong></p><p><strong>***Limited Time Offer***</strong></p><p>Redefine what it means to be a fitness professional where every day presents an opportunity to inspire change and foster wellbeing. In the UK, the <strong>health and fitness industry</strong> is booming, with <strong>over 10 million active members</strong> in <strong>gyms</strong> nationwide and a growing demand for personalised wellness plans. With our exclusive course, dive deep into the realms of personal training, diet, nutrition, and sports therapy.</p><p>This course bundle provides an all-out approach to fitness and wellness education. Starting with a Diploma in <strong>Personal Trainer</strong>, you will learn advanced techniques in fitness training and client assessment. The <strong>Diet and Nutrition</strong> Course will empower you to design diet plans that enhance physical performance and overall health. Further, the courses in <strong>Sports Therapy </strong>and <strong>Sports Nutrition </strong>will equip you with the skills to prevent, diagnose, and treat sports-related injuries, and to optimise athletic performance through targeted nutritional strategies.</p><p>The <strong>Diploma in Personal Trainer at QLS Level 5 with Sports Therapy &amp; Sports Nutrition Diploma </strong>now comes to you accompanied by an additional <strong>3 Premium Courses. </strong>Enrol now &amp; get access to the following additional courses:</p><ul><li><strong> Course 01: </strong>Diet and Nutrition Diploma Course</li><li><strong> Course 02: </strong>Sports Therapy</li><li><strong> Course 03: </strong>Sports Nutrition</li></ul><p>Set yourself apart with this course and enter the rewarding world of fitness and health. This bundle is not just about getting certified; it's about becoming a leader in a field that changes lives daily. Enrol today, and start your journey to becoming a health and fitness expert!</p><p><strong><u>What You'll Learn from This Personal Trainer, Sports Therapy &amp; Sports Nutrition Course</u></strong></p><ul><li>Develop a range of core skills needed to become a successful personal trainer</li><li>Demonstrate knowledge of the science of losing weight and gaining muscle</li><li>Know how to warm up safely before exercising and monitor your heart rate</li><li>Learn how to perform a range of cardio, endurance and resistance exercises</li><li>Create the ultimate HIIT workout routine to build stamina and lean muscle</li><li>Build your flexibility and understand how to perform a range of stretches safely</li></ul><p><strong>This </strong><strong>Diploma in Personal Trainer at QLS Level 5</strong><strong> and Sports Nutrition course is endorsed by The Quality Licence Scheme and accredited by CPD QS</strong><strong> (with 150 CPD points</strong><strong>) </strong><strong>to make your skill development &amp; career progression more accessible than ever!</strong></p><p><strong>Why Prefer This Personal Trainer, Sports Therapy &amp; Sports Nutrition Diploma Course?</strong></p><ul><li>Opportunity to earn a certificate endorsed by <strong>the Quality Licence Scheme</strong> &amp; another accredited by <strong>CPD QS</strong> after completing the Personal Trainer course</li><li>Get a <strong>Free Student ID Card</strong> with this training program (£10 postal charge will be applicable for international delivery)</li><li>The course is <strong>Affordable and Simple</strong> to understand</li><li>Get <strong>Lifetime Access</strong> to the course materials</li><li>The training program comes with <strong>24/7 Tutor Support</strong></li></ul> <p>The <strong>Personal Trainer, Sports Therapy &amp; Sports Nutrition</strong> course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Add these amazing new skills to your resume by simply enroling in this course.</p><p>This <strong>Personal Trainer, Sports Therapy &amp; Sports Nutrition</strong> training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!</p><p>Take a step toward a brighter future!</p><p><strong><u>Skills You Will Gain</u></strong></p><ul><li>Fitness Coaching</li><li>Goal-setting</li><li>Client management</li><li>Motivation</li></ul><p><strong> Curriculum Breakdown of the Personal Trainer Course </strong></p><p><strong>Module 01: Introduction</strong></p><ul><li>Course Promo</li><li>Alternative Promo</li><li>Introduction &amp; What You Will Learn</li><li>Get To Know Your Instructor</li><li>How to Get Your Certificate</li><li>The Roles &amp; Responsibilities Of A Fitness Coach</li></ul><p><strong>Module 02: Anatomy</strong></p><ul><li>Anatomy Introduction</li><li>Nervous System</li><li>Bones &amp; Joints</li><li>Muscular System</li><li>The 2 Types Of Muscle Fibers</li><li>Muscle Contractions Explained</li><li>Muscle Agonist &amp; Antagonist</li><li>Cardiovascular System</li></ul><p><strong>Module 03: Client Assessment</strong></p><ul><li>Client Assessment Intro</li><li>The Client Interview</li><li>Fitness Assessment</li><li>Harvard Step Test</li><li>Strength Test: How To Estimate Your 1 Rep Max</li></ul><p><strong>Module 04: Resistance Training</strong></p><ul><li>Resistance Training Overview</li><li>Bodyweight Training vs Weight Training</li><li>Bodyweight Fundamentals</li><li>Muscle Building Formula</li><li>Fat Loss Formula</li><li>Hypertrophy Explained: The 3 Types Of Muscle Growth</li><li>Weight Training Fundamentals</li><li>Progressive Overload</li><li>How To Create The Perfect Resistance Training</li><li>The 4 Fundamental Exercises For Muscle Growth</li><li>How To Warm Up Before Lifting Weights</li></ul><p><strong>Module 05: Exercise Instruction Videos</strong></p><ul><li>Bench Press</li><li>Squats</li><li>Deadlift</li><li>Overhead Press / Military Press</li><li>Barbell Row</li><li>Pull-Up 2</li><li>Push-Ups</li><li>Bodyweight Squat</li><li>Lunges</li><li>Pull-Up 2</li></ul><p><strong>Module 06: Cardio &amp; Endurance Training</strong></p><ul><li>Cardio Introduction</li><li>The Different Types Of Cardio</li><li>Creating The Right Cardio Workout</li><li>How To Measure Heart Rate During A Workout</li><li>Weight Loss Exercising Myths</li><li>Cardio vs Weigh Training - Which Is Better For Weight Loss</li><li>Cardio For Weight Loss</li><li>HIIT Explained</li><li>HIIt Workout</li><li>How To Warm Up Correctly</li></ul><p><strong>Module 07: Flexibility</strong></p><ul><li>Flexibility Introduction</li><li>Most Common Stretching Mistakes</li><li>Static vs Dynamic Stretching</li><li>Sample Stretching Routine</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 8 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>Assessment Process</strong></p><p>You have to complete the assignment questions given at the end of the <strong> Diploma in Personal Trainer at QLS Level 5 Sports Therapy &amp; Sports Nutrition </strong> course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>After passing the <strong>Diploma in Personal Trainer at QLS Level 5, Sports Therapy &amp; Sports Nutrition</strong> course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme.</p> <h2>
        
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                                        150 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Diploma in Personal Trainer at QLS Level 5, Sports Therapy &amp; Sports Nutrition </strong>course is suitable for the Fitness Instructor / Personal Trainer. Also, this course is a great help for:</p><ul><li>Aspiring personal trainers</li><li>Current fitness instructors</li><li>Sports nutritionists</li><li>Dieticians</li><li>Rehabilitation therapists</li><li>Health enthusiasts</li></ul><p><strong>Please note:</strong> This is not a regulated course. To get qualified you need to enrol the below programmes:</p><ul><li>Level 2 Certificate in Fitness Instructing</li><li>Level 3 Diploma in Fitness Instructing and Personal Training (RQF)</li><li>Level 4 Certificate in Advanced Personal Training</li><li>Level 3 Diploma in Exercise Referral</li><li>Level 3 Diploma in Sports Massage Therapy (RQF)</li><li>Level 3 Diploma in Pilates Teaching</li><li>Level 3 Diploma in Yoga Teaching</li><li>Level 3 Diploma in GP Exercise Referral and Rehabilitation</li><li>Level 4 Certificate in Strength and Conditioning</li><li>Level 4 Certificate in Nutrition for Physical Activity and Sport.</li><li>Level 3 Certificate in Personal Training</li><li>RQF personal training</li><li>Active IQ Level 3 Diploma in Gym Instructing and Personal Training</li><li>Level 3 Certificate in Personal Training (RQF)</li><li>Level 2 fitness instructor</li><li>Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)</li><li>Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF)</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this <strong>Diploma in Personal Trainer at QLS Level 5 &amp; Sports Nutrition</strong> course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Personal Trainer: £18,000 - £50,000</li><li>Sports Nutritionist: £20,000 - £45,000</li><li>Fitness Coach: £20,000 - £40,000</li><li>Rehabilitation Therapist: £22,000 - £38,000</li><li>Dietician: £25,000 - £55,000</li><li>Sports Therapist: £20,000 - £40,000</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            £14.99
        </p>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>
        <h4>Diploma in Personal Trainer at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            £119
        </p>
            <div> <p><strong>Show off Your New Skills with a Certificate of Completion</strong></p><p>After successfully completing the <strong>Diploma in Personal Trainer at QLS Level 5</strong>, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of -</p><ul><li><strong>119 GBP inside the UK</strong></li><li><strong>129 GBP (including postal fees) for International Delivery</strong></li></ul><p><strong>Certificate Accredited by CPDQS</strong></p><ul><li><strong>29 GBP for Printed Hardcopy Certificate inside the UK</strong></li><li><strong>39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)</strong></li></ul> </div>

                        </div>

24-Hour Flash Sale! Prices Reduced Like Never Before!! 
***Limited Time Offer***
Redefine what it means to be a fitness professional where every day presents an opportunity to inspire change and foster wellbeing. In the UK, the health and fitness industry is booming, with over 10 million active members in gyms nationwide and a growing demand for personalised wellness plans. With our exclusive course, dive deep into the realms of personal training, diet, nutrition, and sports therapy.
This course bundle provides an all-out approach to fitness and wellness education. Starting with a Diploma in Personal Trainer, you will learn advanced techniques in fitness training and client assessment. The Diet and Nutrition Course will empower you to design diet plans that enhance physical performance and overall health. Further, the courses in Sports Therapy and Sports Nutrition will equip you with the skills to prevent, diagnose, and treat sports-related injuries, and to optimise athletic performance through targeted nutritional strategies.
The Diploma in Personal Trainer at QLS Level 5 with Sports Therapy & Sports Nutrition Diploma now comes to you accompanied by an additional 3 Premium Courses. Enrol now & get access to the following additional courses:
Course 01: Diet and Nutrition Diploma Course
Course 02: Sports Therapy
Course 03: Sports Nutrition
Set yourself apart with this course and enter the rewarding world of fitness and health. This bundle is not just about getting certified; it's about becoming a leader in a field that changes lives daily. Enrol today, and start your journey to becoming a health and fitness expert!
What You'll Learn from This Personal Trainer, Sports Therapy & Sports Nutrition Course
Develop a range of core skills needed to become a successful personal trainer
Demonstrate knowledge of the science of losing weight and gaining muscle
Know how to warm up safely before exercising and monitor your heart rate
Learn how to perform a range of cardio, endurance and resistance exercises
Create the ultimate HIIT workout routine to build stamina and lean muscle
Build your flexibility and understand how to perform a range of stretches safely
This Diploma in Personal Trainer at QLS Level 5 and Sports Nutrition course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever!
Why Prefer This Personal Trainer, Sports Therapy & Sports Nutrition Diploma Course?
Get a Free CPD Accredited Certificate upon completion of Personal Trainer, Sports Therapy & Sports Nutrition
Get a free student ID card with Personal Trainer, Sports Therapy & Sports Nutrition Training program (£10 postal charge will be applicable for international delivery)
The Personal Trainer, Sports Therapy & Sports Nutrition is affordable and simple to understand
This course is entirely online, interactive lesson with voiceover audio
Get Lifetime access to the Personal Trainer, Sports Therapy & Sports Nutrition course materials
The Personal Trainer, Sports Therapy & Sports Nutrition comes with 24/7 tutor support
This Personal Trainer, Sports Therapy & Sports Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!



Take a step toward a brighter future!
Skills You Will Gain
Fitness Coaching
Goal-setting
Client management
Motivation
 Curriculum Breakdown of the Personal Trainer Course 
Module 01: Introduction
Course Promo
Alternative Promo
Introduction & What You Will Learn
Get To Know Your Instructor
How to Get Your Certificate
The Roles & Responsibilities Of A Fitness Coach
Module 02: Anatomy
Anatomy Introduction
Nervous System
Bones & Joints
Muscular System
The 2 Types Of Muscle Fibers
Muscle Contractions Explained
Muscle Agonist & Antagonist
Cardiovascular System
Module 03: Client Assessment
Client Assessment Intro
The Client Interview
Fitness Assessment
Harvard Step Test
Strength Test: How To Estimate Your 1 Rep Max
Module 04: Resistance Training
Resistance Training Overview
Bodyweight Training vs Weight Training
Bodyweight Fundamentals
Muscle Building Formula
Fat Loss Formula
Hypertrophy Explained: The 3 Types Of Muscle Growth
Weight Training Fundamentals
Progressive Overload
How To Create The Perfect Resistance Training
The 4 Fundamental Exercises For Muscle Growth
How To Warm Up Before Lifting Weights
Module 05: Exercise Instruction Videos
Bench Press
Squats
Deadlift
Overhead Press / Military Press
Barbell Row
Pull-Up 2
Push-Ups
Bodyweight Squat
Lunges
Pull-Up 2
Module 06: Cardio & Endurance Training
Cardio Introduction
The Different Types Of Cardio
Creating The Right Cardio Workout
How To Measure Heart Rate During A Workout
Weight Loss Exercising Myths
Cardio vs Weigh Training - Which Is Better For Weight Loss
Cardio For Weight Loss
HIIT Explained
HIIt Workout
How To Warm Up Correctly
Module 07: Flexibility
Flexibility Introduction
Most Common Stretching Mistakes
Static vs Dynamic Stretching
Sample Stretching Routine
=========>>>>> And 8 More Courses <<<<<=========
Assessment Process
You have to complete the assignment questions given at the end of the  Diploma in Personal Trainer at QLS Level 5 Sports Therapy & Sports Nutrition course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.
After passing the Diploma in Personal Trainer at QLS Level 5, Sports Therapy & Sports Nutrition course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme.
CPD
150 CPD hours / points  Accredited by CPD Quality Standards



Who is this course for? 
This Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma course is suitable for the Fitness Instructor / Personal Trainer. Also, this course is a great help for:
Aspiring personal trainers
Current fitness instructors
Sports nutritionists
Dieticians
Rehabilitation therapists
Health enthusiasts
Please note: This is not a regulated course. To get qualified you need to enrol the below programmes:
Level 2 Certificate in Fitness Instructing
Level 3 Diploma in Fitness Instructing and Personal Training (RQF)
Level 4 Certificate in Advanced Personal Training
Level 3 Diploma in Exercise Referral
Level 3 Diploma in Sports Massage Therapy (RQF)
Level 3 Diploma in Pilates Teaching
Level 3 Diploma in Yoga Teaching
Level 3 Diploma in GP Exercise Referral and Rehabilitation
Level 4 Certificate in Strength and Conditioning
Level 4 Certificate in Nutrition for Physical Activity and Sport.
Level 3 Certificate in Personal Training
RQF personal training
Active IQ Level 3 Diploma in Gym Instructing and Personal Training
Level 3 Certificate in Personal Training (RQF)
Level 2 fitness instructor
Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)
Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF)



Requirements 
You will not need any prior background or expertise to enrol in this Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma course.



Career path 
After completing this Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma bundle, you are to start your career or begin the next phase of your career.
Personal Trainer: £18,000 - £50,000
Sports Nutritionist: £20,000 - £45,000
Fitness Coach: £20,000 - £40,000
Rehabilitation Therapist: £22,000 - £38,000
Dietician: £25,000 - £55,000
Sports Therapist: £20,000 - £40,000



Certificates 
CPD Accredited Digital Certificate
Digital certificate - £14.99 
CPD Accredited Hard Copy Certificate
Hard copy certificate - £29 
Please note that International students have to pay an additional £10 as a shipment fee.
Diploma in Personal Trainer at QLS Level 5
Hard copy certificate - £119 
Show off Your New Skills with a Certificate of Completion
After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of -
119 GBP inside the UK
129 GBP (including postal fees) for International Delivery
Certificate Accredited by CPDQS
29 GBP for Printed Hardcopy Certificate inside the UK
39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Personal Trainer

Life Coach Training

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructor

Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma

<div>
        <div>
            <h2>
                Recognised Accreditation
            </h2>
            <p>This course is accredited by continuing professional development (CPD). CPD UK is globally
                recognised by employers, professional organisations, and academic institutions, thus a
                certificate from CPD Certification Service creates value towards your professional goal
                and achievement.</p>

                

                <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>
                
    </div>
    <div>
        <div>
            <div>
                
                <h3>What is CPD?</h3>
                <p>Employers, professional organisations, and academic institutions all recognise CPD,
                    therefore a credential from CPD Certification Service adds value to your professional
                    goals and achievements.</p>
                <h4>Benefits of CPD</h4>
                <ul>
                    <li>Improve your employment prospects </li>
                    <li>Boost your job satisfaction </li>
                    <li>Promotes career advancement </li>
                    <li>Enhances your CV </li>
                    <li>Provides you with a competitive edge in the job market </li>
                    <li>Demonstrate your dedication </li>
                    <li>Showcases your professional capabilities</li>
                </ul>
            </div>
        </div>
        <div>
            <div>
                
                <h3>What is IPHM? </h3>
                <p>The IPHM is an Accreditation Board that provides Training Providers with international
                    and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation
                    is a guarantee of quality and skill. </p>
                <h4>Benefits of IPHM </h4>
                <ul>
                    <li>It will help you establish a positive reputation in your chosen field </li>
                    <li>You can join a network and community of successful therapists that are dedicated to
                    providing excellent care to their client </li>
                    <li>You can flaunt this accreditation in your CV </li>
                    <li>It is a worldwide recognised accreditation </li>
                </ul>
            </div>
        </div>
        <div>
            <div>
                
                <h3>What is Quality Licence Scheme?</h3>
                <p>This course is endorsed by the Quality Licence Scheme for its high-quality,
                    non-regulated provision and training programmes. The Quality Licence Scheme is a brand
                    of the Skills and Education Group, a leading national awarding organisation for
                    providing high-quality vocational qualifications across a wide range of industries.</p>
                <h4> Benefits of Quality License Scheme </h4>
                <ul>
                    <li>Certificate is valuable</li>
                    <li>Provides a competitive edge in your career</li>
                    <li>It will make your CV stand out</li>
                </ul>
            </div>
        </div>
    </div>
                    </div><div>
				
<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Yoga Training Diploma</td>
				</tr>
								<tr>
					<td colspan="4">Binge-Free Health Lifestyle Diet</td>
				</tr>
								<tr>
					<td colspan="4">Hatha Yoga Made Easy!</td>
				</tr>
								<tr>
					<td colspan="4">Understanding Yoga: Education On The Benefits &amp; Styles</td>
				</tr>
								<tr>
					<td colspan="4">Mindfulness Meditation: The Path To Wisdom &amp; Success</td>
				</tr>
								<tr>
					<td colspan="4">Vegan Healthy Diet Lifestyle</td>
				</tr>
								<tr>
					<td colspan="4">Fitness, Home Workout - Foreight And Health</td>
				</tr>
								<tr>
					<td colspan="4">Master In Ketogenic Diet</td>
				</tr>
								<tr>
					<td colspan="4">Pilates Mat Masterclass</td>
				</tr>
								<tr>
					<td colspan="4">Nutrition - Diet Planning</td>
				</tr>
								<tr>
					<td colspan="4">Carb Cycling: Discover The SECRET System Of Weight Loss</td>
				</tr>
								<tr>
					<td colspan="4">Gluten Free Health</td>
				</tr>
								<tr>
					<td colspan="4">Juicing - For Health &amp; Longevity</td>
				</tr>
								<tr>
					<td colspan="4">Obtain Your Certificate</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Order Your Certificate of Achievement					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

 Recognised Accreditation 
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
What is CPD?
Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.
Benefits of CPD
Improve your employment prospects
Boost your job satisfaction
Promotes career advancement
Enhances your CV
Provides you with a competitive edge in the job market
Demonstrate your dedication
Showcases your professional capabilities
What is IPHM? 
The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. 
Benefits of IPHM
It will help you establish a positive reputation in your chosen field
You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
You can flaunt this accreditation in your CV
It is a worldwide recognised accreditation
What is Quality Licence Scheme?
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Benefits of Quality License Scheme
Certificate is valuable
Provides a competitive edge in your career
It will make your CV stand out
 Course Curriculum

Yoga Training Diploma			
Binge-Free Health Lifestyle Diet			
Hatha Yoga Made Easy!			
Understanding Yoga: Education On The Benefits & Styles			
Mindfulness Meditation: The Path To Wisdom & Success			
Vegan Healthy Diet Lifestyle			
Fitness, Home Workout - Foreight And Health			
Master In Ketogenic Diet			
Pilates Mat Masterclass			
Nutrition - Diet Planning			
Carb Cycling: Discover The SECRET System Of Weight Loss			
Gluten Free Health			
Juicing - For Health & Longevity			
Obtain Your Certificate			
	Order Your Certificate of Achievement		00:00:00

Yoga Teaching Courses Online - Mega Bundle

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Path to Nrtta Sadhana Programme - part 1 of 4</strong></u></span><br fr-original-style="" style="box-sizing: border-box;"></u></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This module consists of 5 x 75 min classes. <span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The number of classes may be increased as per the requirement of the individual.</span></p><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The module will commence with a focus on the 3rd prelude form; Kartikkeya Mandalam, ensuring there is a steady foundation upon which to proceed. It doesn&#39;t need to be perfect, but you need to know what you&#39;re doing and have the tools to reflect and improve upon it during your self-practice.&nbsp;</span><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">If you are not familiar with this, or the other shadow yoga forms, please start with Yoga Module 1.<br fr-original-style="" style="box-sizing: border-box;"></span></li></ul></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">An&nbsp;<span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">individualised</span> āsana vinyāsa (postures linked together in a <span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">sequence</span>) will be given according to the students level of experience</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Several simple mantras will be given to help focus the mind inward, whilst preparing for future modules that involve more subtle levels of practice</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">One class will focus on rudimentary-level Sanskrit pronunciation. This complements the mantra work and lays a helpful foundation for a future course on Mantra Sadhana.<br fr-original-style="" style="box-sizing: border-box;"></span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More detail on course content can be provided on request</strong></span></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: students wishing to<span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">&nbsp;proceed with this course</span> must be adept with the shadow yoga preludes, having learned them from an approved shadow yoga teacher.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"> If you and I are not already acquainted, I would need to observe your practice before accepting you onto this course; this can be done in a 1:1 private class booking.<br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Furthermore</u>, proceeding beyond this module requires <span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">&lsquo;in real life&rsquo; tuition. Prohibitive situations where you live in another country and it simply isn&#39;t possible to attend in-person classes with me, or another shadow yoga teacher can be discussed if necessary</span>.<br fr-original-style="" style="box-sizing: border-box;"></span></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Discount available&nbsp;</span></u><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;(not available to students booking via Cademy Marketplace):</span></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (Maximum of 20% discount p/module</span>)</div></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding.&nbsp;</span></div></li></ul>

1:1 tuition
Path to Nrtta Sadhana Programme - part 1 of 4

This module consists of 5 x 75 min classes. The number of classes may be increased as per the requirement of the individual.
The module will commence with a focus on the 3rd prelude form; Kartikkeya Mandalam, ensuring there is a steady foundation upon which to proceed. It doesn't need to be perfect, but you need to know what you're doing and have the tools to reflect and improve upon it during your self-practice. If you are not familiar with this, or the other shadow yoga forms, please start with Yoga Module 1.
An individualised āsana vinyāsa (postures linked together in a sequence) will be given according to the students level of experience
Several simple mantras will be given to help focus the mind inward, whilst preparing for future modules that involve more subtle levels of practice
One class will focus on rudimentary-level Sanskrit pronunciation. This complements the mantra work and lays a helpful foundation for a future course on Mantra Sadhana.
More detail on course content can be provided on request
Note: students wishing to proceed with this course must be adept with the shadow yoga preludes, having learned them from an approved shadow yoga teacher. 
 If you and I are not already acquainted, I would need to observe your practice before accepting you onto this course; this can be done in a 1:1 private class booking.

Furthermore, proceeding beyond this module requires ‘in real life’ tuition. Prohibitive situations where you live in another country and it simply isn't possible to attend in-person classes with me, or another shadow yoga teacher can be discussed if necessary.

Discount available for small groups (not available to students booking via Cademy Marketplace):
10% discount p/extra person, p/module for first 3 students (Maximum of 20% discount p/module)
£5 discount when the module is paid for via BACS
No restriction on group size
Schedule:
Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding.

Hatha yoga tuition in the style of shadow yoga, includes asana (yoga postures) and a meditative aspect using mantra and a focus on the breath

Yoga Module 2 - Āsana & introduction to mantra (1:1)

Bruton

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Path to Nrtta Sadhana Programme - part 2 of 4</strong></u></span></u></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 2 x 60 min classes.&nbsp;</span><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></u></span></u></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Jade Lady Waving is a kriyā (process) consisting of swaying, waving, and spiralling motions of the hand and arms, coordinated with the breath and driven by the power that lies deep within the lower abdominal region. It is used for harmonising the prānic force and <span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">directing</span> it inward, where it can be cultivated for the more subtle practices of hatha yoga.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Jade Lady is another name for the Kundalini Shakti.<br fr-original-style="" style="box-sizing: border-box;"></span></p><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">The module will commence with a seated warm-up, followed by a short āsana vinyāsa suitable for this practice, though it can be used with your regular āsana vinyāsa once you have completed the course<br fr-original-style="" style="box-sizing: border-box;"></span></span><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Having completed yoga module 2</u>, you will&nbsp;<span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">have</span></span> <span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">already</span></span> been given a <span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">personalised</span></span> āsana practice</span></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">I will guide you with the integration of this kriyā with your personalised āsana vinyāsa</span></span></li></ul></li></ul><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More detail on course content can be provided on request</strong></span></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: students wishing to<span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;proceed with this course</span> must be adept with the shadow yoga preludes, having learned them from an approved shadow yoga teacher. Students must also have a well-established āsana practice.&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">If you and I are not already acquainted, I would ask that we develop a student/teacher relationship before I accept you onto this course. This can be done via online private class bookings, <u fr-original-style="" style="box-sizing: border-box;">and by attending in-person group classes and workshops</u>.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">There is no substitute for </strong><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&lsquo;in real life&rsquo; tuition</strong>. However, in prohibitive situations where you live in another country and it simply isn&#39;t possible to attend in-person classes with me, or another shadow yoga teacher, exceptions could be considered</span>.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Discount available&nbsp;</span></u><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;(not available to students booking via Cademy Marketplace):</span></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (Maximum of 20% discount p/module</span>)</div></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding.&nbsp;</span></div></li></ul>

1:1 tuition
Path to Nrtta Sadhana Programme - part 2 of 4
This module consists of 2 x 60 min classes. 

The Jade Lady Waving is a kriyā (process) consisting of swaying, waving, and spiralling motions of the hand and arms, coordinated with the breath and driven by the power that lies deep within the lower abdominal region. It is used for harmonising the prānic force and directing it inward, where it can be cultivated for the more subtle practices of hatha yoga.
The Jade Lady is another name for the Kundalini Shakti.

The module will commence with a seated warm-up, followed by a short āsana vinyāsa suitable for this practice, though it can be used with your regular āsana vinyāsa once you have completed the course
Having completed yoga module 2, you will have already been given a personalised āsana practiceI will guide you with the integration of this kriyā with your personalised āsana vinyāsa
More detail on course content can be provided on request
Note: students wishing to proceed with this course must be adept with the shadow yoga preludes, having learned them from an approved shadow yoga teacher. Students must also have a well-established āsana practice. 

If you and I are not already acquainted, I would ask that we develop a student/teacher relationship before I accept you onto this course. This can be done via online private class bookings, and by attending in-person group classes and workshops. 
There is no substitute for ‘in real life’ tuition. However, in prohibitive situations where you live in another country and it simply isn't possible to attend in-person classes with me, or another shadow yoga teacher, exceptions could be considered.

Discount available for small groups (not available to students booking via Cademy Marketplace):
10% discount p/extra person, p/module for first 3 students (Maximum of 20% discount p/module)
£5 discount when the module is paid for via BACS
No restriction on group size
Schedule:
Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding.

The Jade Lady is another name for the Kundalini Shakti. This kriya uses hand and arm movements, coordinated with the breath to harmonise the prānic force and direct it inward for the subtle practices of hatha yoga

Yoga Module 3 - Jade Lady Weaving (1:1)

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<h3><strong>Description</strong></h3>
<p>I have studied Eastern Philosophy and religious traditions my entire adult life and have found them to be very useful and applicable in the modern world.</p>
<p>For literally hundreds of thousands of years, human beings have been confronted with the problems of survival, raising children, developing relationships, and overcoming endless obstacles on a daily basis.</p>
<p>The greatest thinkers of the past have much to teach us about how to deal with these problems psychologically and emotionally. In many cases, they have given us very specific examples and teach us how to apply these strategies to our everyday lives.</p>
<p>Eastern Philosophy can help you:</p>
<p>1. Reduce stress</p>
<p>2. Reduce worry</p>
<p>3. Live a more fulfilled life</p>
<p>4. Be happier</p>
<p>5. Accomplish your goals more easily</p>
<p>6. Overcome life's challenges more easily</p>
<p>7. Improve your relationships</p>
<p>8. The list goes on...</p>
<p>In this course we will cover all of the above and look at how you can apply the teachings of some of the greatest minds in history to your everyday life.</p>
<p>See you in the course!</p>
<h3><strong>What Will I Learn?</strong></h3>
<ul>
<li><span>Apply the teachings of Eastern Philosophy to their life in order to live with more purpose, meaning, and joy.</span></li>
</ul>
<h3><strong>Who is the target audience?</strong></h3>
<ul>
<li>Anyone looking to deepen their understanding of philosophy and spirituality in order to improve their life</li>
</ul>
<h3><strong>Requirements</strong></h3>
<div>
<ul>
<li>An interest in philosophy and spirituality</li>
</ul>
</div><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Eastern Philosophy</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Philosophy of Yoga</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Ancient Art of Yoga</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Yoga of Patanjali</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Teachings of Patanjali</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Teachings of Confucius</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Confucius the Philosopher</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Teachings of Confucius</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Teachings of Krishnamurti</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Krishnamurti the Anointed</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Philosophy of Krishnamurti</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Applying the Teachings of Krishnamurti</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Teachings of Vivekananda</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Philosophy of Swami Vivekananda</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Teachings of Vivekananda</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Applying the Teachings of Vivekananda</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Teachings of Yogananda</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Ultimate Yogi</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Teachings of Yogananda</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Applying the Teachings of Yogananda</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Conclusion</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion : Eastern Philosophy: From Confucius to Yogananda</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
				</tbody></table>

Description
I have studied Eastern Philosophy and religious traditions my entire adult life and have found them to be very useful and applicable in the modern world.
For literally hundreds of thousands of years, human beings have been confronted with the problems of survival, raising children, developing relationships, and overcoming endless obstacles on a daily basis.
The greatest thinkers of the past have much to teach us about how to deal with these problems psychologically and emotionally. In many cases, they have given us very specific examples and teach us how to apply these strategies to our everyday lives.
Eastern Philosophy can help you:
1. Reduce stress
2. Reduce worry
3. Live a more fulfilled life
4. Be happier
5. Accomplish your goals more easily
6. Overcome life's challenges more easily
7. Improve your relationships
8. The list goes on...
In this course we will cover all of the above and look at how you can apply the teachings of some of the greatest minds in history to your everyday life.
See you in the course!
What Will I Learn?
Apply the teachings of Eastern Philosophy to their life in order to live with more purpose, meaning, and joy.
Who is the target audience?
Anyone looking to deepen their understanding of philosophy and spirituality in order to improve their life
Requirements
An interest in philosophy and spirituality
Introduction			
	Introduction to Eastern Philosophy		00:12:00
The Philosophy of Yoga			
	The Ancient Art of Yoga		00:07:00
	The Yoga of Patanjali		00:07:00
	The Teachings of Patanjali		00:10:00
The Teachings of Confucius			
	Confucius the Philosopher		00:13:00
	The Teachings of Confucius		00:00:00
The Teachings of Krishnamurti			
	Krishnamurti the Anointed		00:12:00
	The Philosophy of Krishnamurti		00:09:00
	Applying the Teachings of Krishnamurti		00:09:00
The Teachings of Vivekananda			
	The Philosophy of Swami Vivekananda		00:10:00
	The Teachings of Vivekananda		00:09:00
	Applying the Teachings of Vivekananda		00:07:00
The Teachings of Yogananda			
	The Ultimate Yogi		00:09:00
	The Teachings of Yogananda		00:10:00
	Applying the Teachings of Yogananda		00:06:00
Conclusion			
	Conclusion : Eastern Philosophy: From Confucius to Yogananda		00:02:00

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