8197 Wellbeing courses

Group Hypnobirthing course, in a beautiful venue in Oulton, Leeds. Learn how to feel calm, comfortable, confident and in control of your birth. I can help you to go from feeling anxious to excited. We finish each session with a lovely pregnancy relaxation, which has huge benefits for Mum and baby. My Hypnobirthing courses are for birth partners too, helping them to also prepare for birth and understand their role during labour.

COVID19, First aid, Disease Control, Infection Control, PPE,

Course Overview Gain valuable self-relaxation techniques, and greet the morning sunlight with a smile on your face when you take this training to Overcome Insomnia and Sleep Better. The need for sleep is one of the few requirements that the whole human race shares as a common need. But busy lives and active minds mean that sleep has become a limited resource for some people, especially those with medical conditions that prevent fitful bouts of it  This Sleeping Better tutorial will help you understand the positive aspects of sleep and how it can be encouraged with appropriate preparation and mental exercises. Using these methods, you will be taught how to make the body ready for rest and overcome personal barriers to it. From using natural biological rhythms to controlling muscle movement and overcoming insomnia, a wealth of helpful tips are supplied to you with the backing of industry experts. Take this personal training and learn to love your sleep again.  This best selling Overcome Insomnia and Sleep Better has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Overcome Insomnia and Sleep Better is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Overcome Insomnia and Sleep Better is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Overcome Insomnia and Sleep Better is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Overcome Insomnia and Sleep Better, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Overcome Insomnia and Sleep Better will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Overcome Insomnia and Sleep Better to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Meditation, mindfulness and emotional mastery for Healing Relationships

Become a Mental Health First Aider (MHFAider®) and receive 3 years of certification and ongoing benefits. This 2-day course will teach you how to identify signs of poor mental health and confidently provide support. Delivered via Zoom or in person. Includes workbook/manual, e-certificate, and 3yr access to MHFAider® Support App and learning opportunities. Enquire for more details

What is included? Footwork Walking & Leading technique Taught by Female & Male native dance instructor Fully equipped dance studio Free car park (in the street) Name of the steps & routine taught in detail Access to a cloud platform with videos & music (only if you sign up for the course) A night out upon termination Playlist shared on Spotify or Apple Music Lots of fun, steps & routines every week Free Music on the Club App for Android & Apple Mobile phones Brain cognitive issues improvement techniques (Muscle memory) Beginners @ 8 PM Please book your course in advance by buying your first two tickets at @£11 each then if you loved it sign up for the 10 weeks course. Bachata lesson for couples & singles in Hammersmith, Chiswick & Barnes with Club Azucar – Latin dance taught by native instructor Ginu Nunez from Latin America  Bachata lesson for couples in London with Club Azucar is a real experience of dancing, we have been delivering private Bachata classes in Hammersmith, Chiswick & Barnes for almost 10 years now and we will be continuing in this fun business for group lessons, we keep the core structure of the Latin dance in a very organic and simple way. Benefits of the Bachata program: – Great dynamic low impact workout – coordination & focus – Easy, non-intimidating learning environment – Weight loss – Positive self-image – A sculpted body – Stress relief and social life interaction, What else are you looking for to get in great shape? T & C First class is not refundable & transferable The course has a beginning & end date All participants must sign up with their name & mobile # Once you purchase your course you must complete it within the time frame of the course duration We reserve the right of admission This course is for couples only and one female & male

In Level 2 you will be shown the Reiki symbols Sei Hay Ki for emotional and mental healing and Hon sha ze sho nen to use for distant healing. You will receive another attunement.

24 Hour Flash Deal **25-in-1 Hydrotherapy Advanced Diploma Mega Bundle** Hydrotherapy Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Hydrotherapy Advanced Diploma package online with Studyhub through our online learning platform. The Hydrotherapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Hydrotherapy Advanced Diploma course provides complete 360-degree training on Hydrotherapy Advanced Diploma. You'll get not one, not two, not three, but twenty-five Hydrotherapy Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Hydrotherapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Hydrotherapy Advanced Diploma Bundle consists the following career oriented courses: Course 01: Hydrotherapy Course 02: Cold Water Therapy: Benefits and Techniques for Wellness Course 03: Reflexology, Physiotherapy and Sports Massage Complete Course Course 04: Sports Injuries Course 05: Sports Medicine Fundamentals Course 06: Pain Management Course 07: Physiotherapy Assistant Course 08: Luxury Spa, Skin Care and Massage Course 09: Diploma in Skin Care and Treatment Course 10: Dermaplaning: Advanced Skincare Techniques Course 11: Anatomy and Physiology of Human Body Course 12: First Aid Training Certification Course 13: Superfood Nutrition: 60+ Foods For Health & Fitness Course 14: Infection Control Diploma Course 15: Sports Therapy Course 16: Diet and Nutrition Diploma Course 17: Immunity Boosting Food Course 18: Weight Loss - Intermittent Fasting Course 19: Core Stability Course 20: Functional Skills - Fitness Course 21: Biohacking Your Physical and Mental Health Course 22: Diploma in Infection Prevention Course 23: Holistic Exercise Physiology Training Course 24: Mindfulness, Yoga & Meditation Course 25: Personal Hygiene The Hydrotherapy Advanced Diploma course has been prepared by focusing largely on Hydrotherapy Advanced Diploma career readiness. It has been designed by our Hydrotherapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Hydrotherapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Hydrotherapy Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Hydrotherapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Hydrotherapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. 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Here's what you get: Step by step Hydrotherapy Advanced Diploma lessons One to one assistance from Hydrotherapy Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Hydrotherapy Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Hydrotherapy Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Hydrotherapy Advanced Diploma certificate and transcript on the next working day Easily learn the Hydrotherapy Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Hydrotherapy Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Hydrotherapy Advanced Diploma Requirements To participate in this Hydrotherapy Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Hydrotherapy Advanced Diploma Career path You will be able to kickstart your Hydrotherapy Advanced Diploma career because this course includes various courses as a bonus. This Hydrotherapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Hydrotherapy Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

This is an intensive 2 day training course where you learn all about Ayurveda dosa types and how to treat and target different skin conditions. It is beneficial if you already hold a facial training qualification however if you have a massage qualification we will allow you to book on the course. In this course we cover; Mukhabhyanga Facial Massage Working on the face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles, leaving a youthful and vibrant glow. By massaging marma points, the movements increase energy flow; stimulate blood flow and collagen, which helps to reduce problem lines. Ayurveda Holistic Facial Harnessing the power of Ayurveda this facial starts by cleansing the skin with liberal amounts of Ayurveda cleanser. Following this, an Ayurvedic facial massage is carried out to boost energy flow. A soft face scrub followed by a face mask of neem and sandalwood is left on to work its magic. To finish, a moisturiser is massaged in using circular motions over marma points, leaving your skin fresh and revitalised. This utilises the Mukabhyanga Massage we learn first and we also look at Ayurvedic facial massage tools. Ayurveda Purifying Facial A traditional Ayurvedic facial using soft bundles filled with herbs and carefully selected Ayurvedic products. By stimulating vital (marma) points, it helps reduce facial tension, tighten and tone the skin and leave a bright and nourished complexion. It targets the signs of ageing – combating fine lines and wrinkles – while encouraging super hydrated skin.

Meditation Retreat November 2023