Spring Clean Your Life

Description

Do you need to "spring clean" your life?!Let's get rid of all that clutter in your life. Here is a fantastic coaching program to declutter, refocus and freshen up your life! Have a clear head, and feel lighter and more focused.How will we do it in 9 Sessions?1-What areas of your life need a "Spring Clean"?First things first. We'll clarify where you're happy and doing well, and what life areas need a boost and a spring clean.2-Take Stock and Take Action!What's bothering you? What nagging 'shoulds' and frustrations do you have? We'll take stock and discover what you really want to be doing right now—both personally and professionally.3-What's Stealing Your Energy?We'll identify what's draining you—and holding you back!4-Stop Hesitating. Get it Done!Do you have any tasks hanging over you that you'd love to clear out of the way? We'll get you motivated and take the edge off unpleasant tasks. Stop procrastinating, get it done and feel fantastic!5-Detox Your Toxic Relationships!Identify who is good for you—and who is not! We'll come up with actions to boost the relationships that support and energize you—and reduce time spent on toxic relationships that drain you!6-Your 3-Month Vision:What do you want to work towards? What would excite you? We'll work together to create your vision for the next 3 months!7-Let Go!What do you need less in your life? What do you need to let go of? We'll identify and explore what's holding you back—and why. Then declutter your life and free up energy to use for you and your goals!8-Create Fresh New Daily Habits:Identify new and meaningful habits that will support you in your goals—and find success in life going forwards! AND FINALLY!9-Spring Clean Your Life Wrap-up!In this final step, we'll identify your "After Spring Clean" Goals! We'll pull together everything you've worked on and help you set 3 goals and actions to move forwards with.