334 Wellbeing courses in Taunton

total wellbeing matters

I am an experienced Wellbeing and Mental Health trainer and consultant. My mission is to get people talking more about mental health. I believe that by doing so we will see less people get to a crisis point. Licensed by Mental Health First Aid England, I provide MHFA Accredited training together with tailor made training and consultancy. For those individuals who want to look after their own mental health and maintain their wellbeing, I provide both the training and the toolkits to enable them to have meaningful conversations around mental health and wellbeing.

pam wood - the garden of divine elements at beaux health and wellbeing

cathy chiplen compassionate therapies

I have been building my Complementary Therapy practice since 2005. Initially offering Reflexology and Reiki, and more recently I have added Sound Healing to my portfolio. I am also a qualified Soul Midwife, which is a holistic and spiritual companion to the dying, assisting people to make a gentle transition at the end of their life. Following some deeply profound personal experiences with death over the last 20 years I trained in 2017 with Felicity Warner, founder of the Soul Midwives School, Dorset. I am deeply honoured to be a mentor for newly qualified Soul Midwives in the Somerset & Bath And North East Somerset areas. Please see my Soul Midwifery Page for more information on this amazing work. I am passionate about empowering people to achieve a real sense of health, harmony and wellbeing. I can help you to rest, relax and really give yourself the time and space you need to just BE. I heard a saying recently along the lines of ‘we are human beings, not human doings’ and that really resonates with me ….. so often we are so caught up in the minutiae of everyday life, it’s hard to stand back, take stock and just breathe. That’s where I can help you to reconnect to yourself and to assist you to get your mind, body, emotions and spirit back into balance. Our bodies are always striving for homeostasis, which is perfect balance, and through our work together I can support you in this. I always say, it’s not me doing the work, it’s you who do it, I am just guiding the way. With a gentle loving touch, the right amount of empathy and shed loads of empowerment I can support and guide you into a greater sense of health and wellbeing. I support clients with a wide range of varying lifestyles, conditions and needs. I treat you holistically, which means I see you as a whole person rather than a collection of symptoms. I am a fully qualified Reflexologist, Sound Healer and a Reiki Master/Teacher in the Usui tradition and lineage. I hold full membership of the Association of Reflexologists and I co-lead one of the Associations Area Groups for Reflexologists. I treat my therapy clients in a relaxed home environment and always give them quality time and focused attention. I treat as I find and am governed by my clients needs rather than the clock. My aim is to give each client the space to totally relax and unwind, allowing the body to heal itself. One of my absolute passions is supporting women along their fertility, conception and birth journey. Through my own struggles with fertility I have a deep understanding of the urgent yearning for a child and the frustrations and self-recrimination this can bring, not to mention the strain on your relationship. I offer a non-judgemental empathetic listening ear, I have tissues for when you feel low and I will cheer you on when you share your good news with me. I am a strong advocate for natural pregnancy, childbirth and parenting but I would never push my own views on anyone, I support women in all their various choices. I am a qualified Breastfeeding Peer Supporter and am always happy to assist with any questions regarding any aspect of pregnancy, birthing, breastfeeding and so on. I had all three of my children at home in our own little birthing pool using homeopathy and Hypnobirthing to support me. I am very pro women’s choice for all aspects – Your body, your baby, your choices! See my Helpful Links Page for signposting to other professionals and further resources such as classes and groups supporting new parents. When I’m not working I enjoy spending quality time with my husband and our three lovely children, one of our favourite activities is walking our dog, Saffy, at Hestercombe Gardens, or on the surrounding hills. I also enjoy a Kundalini Yoga class each week with Shivdev Kaur and a Kayaking, Canoeing or Stand-Up Paddleboarding session with TASCC (Taunton Adventurous Sport Canoe Club) so I have time as just ‘Cathy’ rather than ‘Mum’ or ‘Therapist’!

"awakeness": meditation, mindfulness and decoding, by sitang kirtland

tiny blue dot

Tiny Blue Dot Foundation strives to help people understand that they live in their own unique Perception Box whose walls can be expanded to minimize suffering, increase acceptance of self and others, and view trauma/other challenges as opportunities for growth. Our mission is to develop Perception Box modification techniques that are safe, effective, reliable, measurable, widely accessible, and easy to use.

finca - teacher led childcare

Finca - Teacher Led Childcare Finca provides an excellent early years education, delivered by highly qualified staff to a very small group of little people on our Farm in Seavington St Mary.

cherish you

furzie

Needle-felting is a fascinating experience, watching creations taking a life and form of their own as you work. It is a very intuitive and tactile craft. Tools required are few and the materials relatively inexpensive. The work can be picked up and put down at a moment’s notice, and can be carried out almost anywhere. Michelle started teaching the craft eight years ago, holding regular workshops at venues across the country. She has now taught over 2000 people and her book on Needlefelting will be published in January 2024 by Crowood Press. Workshops are held in a very relaxed atmosphere - it’s been said that the laughs are as good as the course!  There are several regular venues all over the country or you can travel to Furzie's Workshop in Somerset or arrange for Furzie to travel to you.

childcare centre at bridgwater & taunton college

haley blackman

Haley Blackman I teach women through the art of embodiment how to awaken to a more wild, authentic and liberated life. Women's yoga and spirituality, Moon Circles, and Community.