334 Wellbeing courses in Skipton

the wellbeing suite

Personal Training | The Wellbeing Suite Harden's No. 1 Destination for Personal Training and Fitness. Click here to learn more about The Wellbeing Suite!

reflexology, health and wellbeing

Reflexology - Home

wellbeing lounge

I have a sense of instinct that tells me in a few months this will all be a memory. And though life may have changed for good we can learn lessons from it. Soon it will we be #wesurvivedcovid19 Our basic instinct and what our soul truly desires is love. Not money. Not hate. Not ego. Not greed. Not fear. It’s love. I have recorded a heart chakra meditation which is available for free on my YouTube channel to give you a little love and the the ability to see love again. This meditation is relevant for the current climate and for the future. If you enjoy this meditation in any way, please like the video and subscribe to my YouTube channel. More audio only mediations will are available to purchase for ONLY £5 each simply by clicking the ‘Shop Audio Meditations’ button below.

inayat health and wellbeing

Al Inayat is a private consultancy and training organisation founded by Mohammed Yassar Ali with the intention of supporting individuals, families and communities to live healthy and harmonious lives. Through a range of services provided, Yassar and his team address some of the difficult and most pressing issues facing all communities.

the cellar trust

The Cellar Trust is a registered mental health charity (No. 701982) that supports people with their mental health, across the Bradford district, Craven, and surrounding areas. We support people who want to better understand and manage their own mental health or support others. We also help organisations who want to develop mentally healthy work places and support the people they employ. We work as lead provider for Bradford Council Public Health, supporting local NHS and West Yorkshire Integrated Care System Mental Health Hubs and delivering training to the West Yorkshire police workforce. We draw on our experience from across the organisation as well as our partnership with 25 local organisations to design and deliver a wide range of mental health training. 

wholegevity

Wholegevity Health & Fitness Wholegevity provides bespoke health and wellbeing experiences in Ilkley, Yorkshire. Our services include personal training & small group fitness, alongside catering for individuals with specific clinical challenges. We strive to create an environment which allows our clients to flourish both physically & emotionally.

physiofusion ltd burnley

Physiotherapy and Wellbeing Physiotherapy and wellbeing services from our clinics in Burnley, Padiham, and Bolton. Highly trained and specialist therapists to help you live pain free.

issy crocker

Issy Crocker is an outstanding coach, intuitive facilitator and a creative and insightful trainer. She has over 40 years experience in personal development and culture change with individuals, as well as in business, voluntary and public sectors. Being in one of her workshops is an immensely rewarding experience.   Her life experience is broad and varied.  She is as comfortable working with deprived inner city youth; climate activists from Friends of the Earth; women in crisis, as she is with the police; bank managers; CEOs of multi-national corporations and business owners.  "People are people, and we all have minds that limit us from being our best selves." Issy offers one-on-one coaching at different price points according to your circumstances and needs. She also offers The Power of Purpose, The Power of Self Esteem and The Power of Connection Courses through the More To Life programme, where groups of individuals come together, either online or in person, for experiential learning at its best. She's highly skilled at guiding people to transform the quality of everything in their lives.

live more offline

In this digital age there is more competition for our attention than ever before. This has a knock on impact on our lives as where we place our attention determines what we experience and how we feel... I, Alex La Via, was inspired to set up Live More Offline after noticing the impact of digital technology in my work and home life. Digital wellness is about using technology in a way that brings us closer to the things and people we value rather than being distracted away from our goals. Examples of unhelpful digital habits can be the extra episode of Netflix which leaves us feeling tired the next day, digital notifications that get in the way of focused work or scrolling time away yet feeling we don't have the time for the things we love. I am passionate about helping people to create a relationship with technology that is on their terms and creates the life they want! Alex La Via The Live More Offline approach is rooted in the evidence base of mindfulness and neuroscience. Drawing on research emerging on the impact of digital technology on focus, memory, creativity, empathy, wellbeing and sleep, to name just a few areas. I have experienced the 'always on' culture first-hand, within my corporate career, and understand the challenges of managing the blurred line between work and home life. In addition, I noticed my greatest challenge with technology on relocating to Yorkshire in early 2018 and being between jobs. At this time, I started spending more time on social media and Netflix. After noticing the impact on my life, I took the bold decision to disconnect from digital technology by flying to Spain and walking 500 miles on the Camino de Santiago. Spending six weeks walking in nature and disconnecting from digital technology, I felt energised, healthy and inspired. This led me to question how to get the right balance back at home. From this moment, I have undertaken academic research and furthered my training into the impact that digital technology is having on wellbeing and creating the lives we want. I now bring this combination of personal experience and knowledge to empower others to find a balance with digital technology which supports their goals and the life they want to live. It would be a pleasure to help you in creating meaningful change to meet your needs and goals. Experience: Over ten years' experience working within Big Four accountancy and FTSE 100 / FTSE 250 in-house environments Academic research with a Masters Degree in Mindfulness-Based Approaches at Aberdeen University, with a research focus on the impact that digital technology is having on wellbeing and the potential for mindfulness in digital habit change Qualified Mindfulness Based Stress Reduction Teacher, listed by the UK Network for Mindfulness-Based Teacher Training Organisations as a mindfulness teacher who adheres to the UK Good Practice Guidelines Qualified digital wellness coach Studied with Judson Brewer's 'Mindfulness-Based Behaviour Change Facilitator' Training Course Qualified Mental Heath First Aider

meditation classes in bradford