797 Wellbeing courses in Caernarfon delivered Live Online

cwmni addysg rhyw - sex education company

Cwmni Addysg Rhyw - Sex Education Company is a relationships and sex education social enterprise based in North Wales. We deliver rights and evidence based relationships and sex education training, projects and consultancy. Mission statement:  We will develop and deliver bespoke, honest, inclusive, accessible and fun education and training on growing up, relationships and sex, to enable everyone to develop the life skills they need to make informed health and well-being choices.

some training

Delivering a range of health and welfare training courses , SOME Training Ltd was established in 2006 with the aim of delivering a range of health and wellbeing training courses and services, including First Aid and Complementary Therapies.

nalini yoga

rasasc nw

Rape and Sexual Abuse Support Centre (Rasasc), North Wales provides information, specialist support and therapy to anyone aged 3 and over who has experienced any kind of sexual abuse or violence. We will support you whether this happened recently or in the past. We can also provide specialist support and therapy to partners and family members of those who have been affected by sexual abuse and violence.

cat stuijt

In world-first research studies, Dru Yoga is shown to be beneficial in reducing stress and back pain at work. It helps professional footballers decrease injuries. And most importantly, it helps you make a greater success of your life. Dru Yoga and Meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you. Please note that most classes are now back in person with some live zoom too Why Tru Dru Yoga? What is Dru Yoga? Dru Yoga is an extremely graceful and strong form of Yoga, based on flowing movements, directed breathing and peaceful yet energizing visualisation. The main centre of the Dru school is in Snowdonia and Cat is taking Dru further afield to the Caernarfon area and beyond. Why Dru Yoga? With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone. People of all ages, fitness levels and abilities can practice Dru. Your teacher will take you through various options that suit your needs. You will feel happy, relaxed and confident learning at your own pace. What is Dru Meditation? If you’re feeling agitated, Dru Meditation will bring you calmness. If you’re feeling exhausted, it will give you energy. If you’re feeling anxious, it will bring you peace. And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, that only Yoga and Meditation can bring. Reasons to do Dru Yoga? Dru Yoga was founded upon the ideal of giving back to the world in which we live and that ideal still burns brightly for us today. Including all the teachers we have taught. At Dru we’re passionate about positive health and wellbeing. With Yoga and Meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living. Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channeling resources into good causes. The major passion we share is our love for Yoga and Meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognize these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru. You don't need to travel far as it's available here on your doorstep in Caernarfon.

juliet jones meditation

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the mountain training trust

We know that the outdoor environment provides the ultimate testing ground for people to discover their own capabilities and true potential. We know that being active outdoors improves physical health and fitness, develops confidence, resilience and leadership skills, and has a positive effect on mental health and wellbeing. We also know that too many people are missing out on these experiences.

sea training international ltd

For Military, Security, Rescue & Commercial OperatorsTRAINING FOR MILITARY, SEARCH AND RESCUE, GOVERNMENT AGENCIES, COMMERCIAL & LEISURE OPERATORS Sea Training International Ltd is a specialist Training and Support Company based in the UK. We provide services to Military, Search and Rescue, Government Agencies, Commercial Operators, both nationally and internationally. Our client list is extensive and we strive to meet your needs through innovative solutions, personal attention and a robust operational platform.

psyched paddleboarding

Psyched Paddleboarding are the SUP specialists based on Anglesey in North Wales. We have a huge passion for SUP and we love to inspire our customers to be ocean ambassadors. We provide truly memorable and unique SUP experiences, expert SUP skills training to help paddlers progress and WSA SUP instructor courses. The core of our DNA is to inspire people to get into SUP safely and to have an appreciation for the great outdoors, reconnect with nature and to super boost peoples wellbeing. We look forward to seeing you on the water soon. We love nothing more to inspire others and to offer a high quality and truly memorable stand up paddleboarding (SUP) experiences and adventure by exploring the rugged Anglesey coastline. North Wales provides a perfect place for SUP adventures! Psyched Paddleboarding provides, Learn to SUP lessons to introduce beginners to the sport, guided SUP tours, guided SUP overnight tours, SUP Challenges and SUP advance progressive SUP training designed by Psyched Paddleboarding. Join the team for advance training session to give you the confidence and skills to fully prepare you for your own SUP adventures by being able to paddle efficiently and effortlessly and to cope with with challenging conditions such as the wind, chop and flow.

active first aid training

Active First Aid courses are delivered by Katherine Wills, a qualified specialist physical education teacher with over 35 years of hands on first aid experience. Having lived in Snowdonia since the mid 1980's she is passionate about mountaineering and in 2000 became a member of the Llanberis Mountain Rescue team. Since then has attended over 350 rescue incidents and for a number of years was the Chair of the Medical Sub Committee taking responsibility for maintaining and progressing the team's first aid training and equipment. Katherine is also the author of 'Outdoor First Aid' the only first aid book to deal specifically with the challenges facing the basic first aider within in the UK mountain environment. More recently Katherine has undertaken several Dog First Aid courses and in 2014 qualified as a Canine First Responder Instructor. She has adapted the basic dog first aid skills and now delivers Canine First Aid which is ideal for those who take their dogs into remote environments.