614 Weight Loss courses in London delivered Online

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Highlights of the Course Course Type: Online Learning Duration: 4 Hours 5 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about life coaching Understand the core competencies and principles of life coaching Explore the various areas of life coaching Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert life coach Life Coaching - Personality Development Course Master the skills you need to propel your career forward in life coaching. This course will equip you with the essential knowledge and skillset that will make you a confident life coach and take your career to the next level. This comprehensive life coaching - personality development course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this life coaching - personality development course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective life coaching practice and equip you with the essential skills, confidence and competence to assist you in the life coaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in life coaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for life coach or for people who are aspiring to specialise in life coaching. Enrol in this life coaching - personality development course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive life coaching - personality development course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this life coaching can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This life coaching - personality development course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This life coaching - personality development course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This life coaching - personality development course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction What you will learn 00:03:00 Your Personality Type Personality Type Introduction 00:02:00 Big 5 Personality Model 00:02:00 Myers-Briggs Type Indicator 00:04:00 The Hybrid Personality Model 00:08:00 How To Bring Out Your Strengths With This Model 00:09:00 Your Purpose Purpose Introduction 00:01:00 A Thought Experiment 00:03:00 Why Purpose Isn't Everything 00:02:00 Narrowing Down vs Generalizing 00:02:00 How To Narrow Down 00:06:00 How To Generalize 00:02:00 How To Transition To A Purpose Driven Life 00:06:00 Your Action Plan To Get Started 00:05:00 Mindset & Motivation Mindset & Motivation Introduction 00:01:00 Answering The “Why” 00:02:00 The Right Expectation Management 00:02:00 The Two Mindsets 00:02:00 Why Nothing Is Fixed 00:01:00 6 Biggest Motivation Killers & How To Overcome Them 00:06:00 How To Guide Your Thoughts 00:07:00 Goal setting Goal Setting Introduction 00:01:00 Why Goal Setting Is So Important 00:05:00 How To Create A Vision Statement 00:03:00 How To Set SMART Goals 00:06:00 How To Not Lose Track Of Your Goals 00:05:00 How To Track Your Progress 00:02:00 Building Better Habits Habits Introduction 00:01:00 What Are Habits 00:01:00 Why Habits Matter 00:01:00 How To Build A New Habit 00:05:00 Habit Stacking 00:03:00 How To Choose The Right Trigger 00:02:00 Writing Down Your Habit Sequence 00:01:00 How To Create Accountability 00:02:00 Set Small Goals Every Day 00:01:00 Healthy Living : Nutrition & Diet Healthy Living Introduction 00:01:00 How Your Diet Affects Your Health 00:03:00 Calories Explained 00:03:00 The Relationship Between Bodyweight & Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 Weight Loss & Health 00:02:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:01:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 How Much Of Each 00:04:00 Healthy Living : Exercise & Training What Does A Complete Workout Program Look Like? 00:02:00 Aerobic Exercise Overview 00:01:00 The Problem With Traditional Cardio 00:03:00 HIIT Cardio Explained 00:07:00 Resistance Training Overview 00:01:00 Muscle Building Formula 00:08:00 Beginner Gym Workout 00:06:00 Flexibility Overview 00:01:00 Common Stretching Mistakes 00:04:00 Daily Stretching Routine 00:02:00 Bringing Everything Together 00:01:00 People And Relationships People And Relationships Introduction 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 How To Build Positive Work Relationships 00:03:00 Coaching Tools Coaching Tools Intro 00:01:00 What Clients Expect From Their Coach 00:03:00 Creating Your Ideal Coaching Persona 00:04:00 Getting To Know Your Client & Building Rapport 00:07:00 Grow Coaching Model 00:05:00 The Right Coaching Outline 00:03:00 Final Assessment Assessment - Life Coaching - Personality Development 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Discover the art and science of aromatherapy with our Level 3 Diploma program. Gain comprehensive knowledge of essential oils, their therapeutic properties, and practical skills to promote holistic well-being. Enroll now to embark on a rewarding journey towards becoming a certified aromatherapist.

The Yoga Training - 30 Days Challenge and Detox Diet Transformation is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate. This Yoga Training - 30 Days Challenge and Detox Diet Transformation consists of several modules that take around 17 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Course Content Introduction and Course-Wide Materials Intro to this Course and Hello From Dashama 00:05:00 READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material 01:00:00 Yoga Q&A 00:34:00 Diet Q&A 01:11:00 Meditations Read this First: Create a Daily Meditation Practice 00:05:00 Chakra Balancing Guided Meditation 00:09:00 Samadhi Meditation Devi Prayer 00:21:00 Yoga Nidra Meditation 00:13:00 Guided Meditation shifting your paradigm 00:17:00 Soul Healing Guided Meditation 01:08:00 Day 1 Day 1: Read This 00:05:00 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:19:00 Day 2 Day 2 Read This 00:05:00 How to Stengthen Weak Legs 00:07:00 Day 3 Day 3: Read This 00:05:00 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Day 4: Read This 00:05:00 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Day 5: Read This 00:05:00 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Day 6: Read This 00:05:00 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Day 7: Read This 00:05:00 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Day 8: Read This 00:05:00 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Day 9: Read This 00:05:00 Day 10 Day 10: Read This 00:05:00 Balance Yoga Sequence- Level 2/3 00:05:00 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Day 11: Read This 00:05:00 Wild Thing Yoga Sequence 1 week agoMore 00:04:00 Day 12 Day 12: Read This 00:05:00 6 Pack Yoga Abs part 1 00:04:00 Day 13 Day 13: Read This 00:05:00 Back Bend Bridge Leg Sequence 00:08:00 Day 14 Day 14: Read This 00:05:00 Mantras and the Power of Om 00:04:00 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Day 15: Read This 00:05:00 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Day 16: Read This 00:05:00 Bali Booty Yoga Practice 01:09:00 Day 17 Day 17: Read This 00:05:00 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Day 18: Read This 00:05:00 Face Massage and Yoga 00:09:00 Day 19 Day 19: Read This 00:05:00 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 Day 20: Read This 00:05:00 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore 00:05:00 Day 21 Day 21: Read This 00:05:00 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Day 22: Read This 00:05:00 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Day 23: Read This 00:05:00 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Yoga for Knee Injury 00:11:00 Day 24: Read This 00:05:00 Yoga for a Shoulder Injury 00:27:00 Day 25 Day 25: Read This 00:05:00 Bed Yoga Stomach Massage 00:08:00 Day 26 Day 26: Read This 00:05:00 Beginners Balance Yoga Sequence 00:05:00 Day 27 Day 27: Read This 00:05:00 Bed Yoga Morning Energizer 00:08:00 Day 28 Day 28: Read This 00:05:00 Yoga for Lower Back Pain 00:15:00 Day 29 Day 29: Read This 00:05:00 Bliss Breath Pranayama 00:06:00 Day 30 Day 30: Read This 00:05:00 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resources Resources - Yoga Training - 30 Days Challenge and Detox Diet Transformation 00:00:00 Assignment Assignment - Yoga Training - 30 Days Challenge And Detox Diet Transformation 3 weeks, 3 days Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Overview of Fitness Trainer Certification: Gym Workouts & Bodybuilding Join our Fitness Trainer Certification: Gym Workouts & Bodybuilding course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Fitness Trainer Certification: Gym Workouts & Bodybuilding course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Fitness Trainer Certification: Gym Workouts & Bodybuilding course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! Get a Quick Look at The Course Content: This Fitness Trainer Certification: Gym Workouts & Bodybuilding Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Fitness Trainer Certification: Gym Workouts & Bodybuilding. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Fitness Trainer Certification: Gym Workouts & Bodybuilding course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Fitness Trainer Certification: Gym Workouts & Bodybuilding is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Fitness Trainer Certification: Gym Workouts & Bodybuilding course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Fitness Trainer Certification: Gym Workouts & Bodybuilding Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Introduction Introduction 00:01:00 Roles & Responsibilities Of A Strength Coach 00:02:00 The Major Muscle Groups Explained Most Important Muscle Groups Overview 00:04:00 The Different Types Of Muscle Fibers 00:03:00 Muscle Agonists & Antagonists 00:02:00 Quadriceps Explained 00:01:00 Hamstrings explained 00:01:00 Calf Muscles Explained 00:01:00 Chest Muscles Explained 00:01:00 Back Muscles Explained 00:02:00 Shoulder Muscles Explained 00:01:00 Biceps Explained 00:01:00 Triceps Explained 00:01:00 Abdominal Muscles Explained 00:01:00 Muscle Growth Fundamentals Common Muscle Growth Myths Debunked 00:04:00 Muscle Hypertrophy Explained 00:04:00 Progressive Overload 00:03:00 How Much Muscle Can You Gain in A Week/Month/Year 00:03:00 Client Assessment Client Interview 00:02:00 Estimating 1 Rep Maximum Strength 00:04:00 Workout Design Workout Design Overview 00:01:00 Adherence 00:04:00 The 4 Most Important Exercises For Beginners 00:03:00 How Many Isolation Exercises Should You Do? 00:02:00 Exercise Order 00:01:00 Volume: How Many Sets & Reps? 00:02:00 Intensity: How Heavy Should You Train? 00:02:00 How Often Should You Train? 00:02:00 The Ideal Rest Periods 00:03:00 Time Under Tension Explained 00:02:00 Sample Workouts Sample Workouts Intro 00:01:00 How to Design a Beginner Workout 00:09:00 How To Warm Up Before Lifting Weights 00:03:00 3 Day Beginner Routine 00:06:00 4 Day Routine 00:04:00 5 Day Routine 00:02:00 Exercise Videos Exercise Videos Overview 00:01:00 5 Most Important Aspects Of Correct Lifting Form 00:03:00 Bench Press 00:01:00 Chest Press Machine 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press 00:01:00 Dumbbell Overhead Press 00:01:00 Lat Pulldown 00:01:00 Dips 00:01:00 Barbell Row 00:01:00 Barbell Row (Different Grip) 00:01:00 Cable Row 00:01:00 Iso Row Machine 00:01:00 Exercise Videos: Lsolation Exercises Hammer Curls 00:01:00 Triceps Rope Pushdown 00:01:00 Calf Raise 00:01:00 Shoulder Front Raise 00:01:00 Shoulder Side Raise 00:01:00 Butterfly / Pec Deck 00:01:00 Dumbbell Flyes 00:01:00 Military Press 00:01:00 Pull-Up 00:01:00 Hammer Rope Curls 00:01:00 Triceps Extensions 00:01:00 Setting Up A Bodybuilding Diet Nutrition Overview 00:01:00 Calories Explained 00:04:00 How to determine your calorie maintenance level (TDEE) 00:03:00 Ideal Protein Intake 00:01:00 Ideal Carb Intake 00:02:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Carb Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting Your Diet For Muscle Gains 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Pre Workout Meal 00:04:00 The Perfect Post Workout Meal 00:01:00 Supplements Supplements Overview 00:01:00 Top 3 Beginner Supplements 00:04:00 How To Use Protein Powder 00:06:00 How To Use Creatine 00:04:00 Beta Alanine 00:02:00 BCAAs 00:04:00 Rest & Recovery Recovery Overview 00:02:00 Post Workout Recovery Routine 00:04:00 How To Break Through A Strength Plateau 00:06:00 How To Deload Correctly 00:04:00 The importance of sleep 00:04:00 6 Tips To Fall Asleep Faster 00:03:00 FAQ & Misceallenaous Should Men & Women Train Differently? 00:03:00 What Should You Eat Before Bed To Build Muscle? 00:03:00 Does Electric Muscle Stimulation (EMS) Work? 00:02:00 What Should You Train On Your First Day At The Gym? 00:07:00 Refer a Friend Refer a Friend and Claim One Course for FREE 00:00:00 Exercise Files Exercise Files 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will take you to the next level of your aromatherapy expertise. You will explore the art and science of aromatic healing on a deeper level, as you dive into advanced essential oil branding techniques and specialised applications. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the fundamental of aromatherapy and carrier oils Know what to look for when buying essential oils and how to store them Understand how Lavander play a vital role to treat bites and stings Know how to diffuse essential oils with cats in the house Recognise various ways to extract essential oils Know how to work safely with essential oil Identify the various ways to apply and incorporate aromatherapy Know how to relieve stress and insomnia using aromatherapy Learn how aromatherapy is used to treat musculoskeletal and respiratory system disorder Understand how aromatherapy is used to treat swelling, edema and cellulite Recognise the use of aromatherapy in treating digestive system disorders Learn how to treat skin disorders such as dermatitis/eczema, psoriasis, and other skin conditions Know how to treat female reproductive disorders such as PMS, menopause, and painful periods Why Advanced Diploma in Aromatherapy Course right for you? This interactive online advanced diploma in aromatherapy courses is beneficial for spa therapists, aromatherapists or for those who want to have a broader understanding of aromatherapy, how to use these aromatic essential oils and implement them into their daily lives. This course will help you understand the functions of essential oils, and how to combine them to treat various skin conditions and disorders such as respiratory system disorder, musculoskeletal system disorder, lymphatic system disorder, digestive system disorder, and female reproductive disorder. This course covers different ways to apply aromatherapy, including how aroma therapy helps relieve stress, insomnia, headaches, arthritis, bruise, sinusitis, asthma, etc. You will learn how essential oil is absorbed into our bloodstream as well as the various ways to extract the essential oils. This advanced diploma in aromatherapy courses will also help you understand the safety precautions that are required to be taken while working with and using essential oil. Upon successful completion of this advanced diploma in aromatherapy courses, you will have deep knowledge of aromatherapy, the benefits of lavender oil, essential oil safety, how to treat various disorders using aromatherapy, and much more. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Advanced Diploma in Aromatherapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction To Aromatherapy Introduction Before We Start What is Aromatherapy Where Do Certain Plants Have Essential Oils Why Does the Cost of Essential Oils Vary So Much What to Look for When Buying Essential Oils How Essential Oils Can Be Adulterated I Just Bought Some Fake 'pure' Essential Oils! Storing Your Essential Oils Dilution Rates Carrier Oils and What I Think is the Best for Massage Best Carrier Oils for Skin Conditions and Small Areas What on Earth Do These Words Mean Lavender- The Most Versatile Oil Ever! If I Only Had Lavender Oil, What Can I Do With It A Quick Word About Whether to Use Lavender Neat (Undiluted) or Not. Treating Bites and Stings With Lavender Lots of Great Ways to Use Lavender in Your Daily Life. Diffusing Essential Oils With Cats Should You Diffuse Essential Oils With Cats in the House Essential Oils-How They Are Absorbed Into Our Bloodstream How Does Aromatherapy Affect Our Minds and Bodies What is the Quickest Base to Get the E.O.s Into Your Bloodstream How to Increase Your Absorption Rate Even More The Garlic Test The Various Ways To Extract Essential Oils What You Will Learn in This Section The Steam and Water Distillation Process Cold Expressio Solvent Extraction Carbon Dioxide(CO2) Extraction Enfleurage Summary Essential Oil Safety Using Essential Oils Safely is Paramount Some Good News for People With High Blood Pressure A Word About Using Citrus Oils and Photosensitivity Oils That Must Be Avoided in Pregnancy and Nursing Mothers. What You Should Not Do The Various Way To Apply Aromatherapy Introduction to the Ways to Apply Your Aromatherapy A Word About Aromatherapy Baths Warm and Cold Compresses Roller Balls Bath and Body Products Small Topical Creams, Oils and Lotions Foot Baths Steam Inhalation Diffusers/inhalation The Diffusers That I Prefer and Why. Full Body Massage Room Sprays To Summarize the Best Ways to Apply Aromatherapy for the Various Conditions Helping Stress And Insomnia What We Are Going to Go Through From Now on Let's Take a Look at Stress A Handy List of Essential Oils for Emotional States Using Aromatherapy for Stress and Insomnia Let's Use This Knowledge in a Practical Situation Musculoskeletal System Disorders What You Are Going to Learn in This Section How to Treat Acute Injuries How to Treat Chronic Pain Headaches How to Treat Arthritis If I Had Just 1 Essential Oil to Treat Pain With, It Would Be This One A 2018 Study on Knee Osteoarthritis Pain Using Lavender A Study that increased Athletic Performance With Aromatherapy Bruises Varicose Veins Lymphatic System Disorders Treating Swelling, Edema and Cellulite Respiratory System Disorders Treating Respiratory Disorders Treating Sinusitis Treating Asthma Treating Chronic Bronchitis Treating Hayfever Treating Allergies With the Big 4 Essential Oils Digestive System Disorders Digestive Disorders in General Treating Nausea Treating Irritable Bowel Syndrome (IBS) Treating Constipation Treating Weight Loss Treating Female Reproductive Disorders Treating Dysmenorrhea (Painful Periods) Treating PMS Treating Menopause Treating Skin Disorders Looking at Treating Certain Skin Conditions A Handy List Of essential Oils For Skin Types Treating Dermatitis/Eczema Studies on Using Sandalwood for Eczema and Psoriasis Treating Psoriasis Studies Using tea Tree EO for Acne Treating Hair Loss and Scalp issues Treating Burns Treating Scars Treating Athletes Foot ( Tinea Pedis) Some Studies Have Shown Effective Treatments With Wrinkles Make Your Own Anti-aging Serum Stretch Marks Oil Hand Sanitizer Spray Congratulations! You Have Completed the Course. Who should take this course? This advanced diploma in aromatherapy courses is primarily aimed at: Aestheticians Herbalists Spa Therapists Aromatherapists Aspiring Aromatherapists Owners of an aromatherapy clinic Anyone interested to learn about aromatherapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain knowledge about aromatherapy and develop the practical skills necessary to apply it in their daily life. Entry Requirements There are no academic entry requirements for this advanced diploma in aromatherapy courses, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This advanced diploma in aromatherapy courses assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. It would help if you also got yourself registered with our Aromatherapy Courses Online Mega Bundle. This bundle includes various courses covering different aspects of aromatherapy, from basic principles to advanced techniques. It's a great way to expand your knowledge and skills in this field. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What is the best aromatherapy course? The best is the one that is affiliated with a professional body, such as the Federation of Holistic Therapists and the International Federation of Aromatherapists (IFA). According to some studies, there are 2 excellent internationally recognised diploma courses affiliated with the International Federation of Aromatherapists: 1. The Aromatherapy Diploma (level 4 diploma) and 2. The Professional Essential Oils Therapy (PEOT) Diploma. which focuses on the in-depth study of essential oils and carrier oils and their applications. How do online courses work? Online courses typically work by providing educational content and resources related to the practice of therapy through an online platform. Interested students enrol in an online course on the website and they get access to the learning materials such as video lectures, e-books, quizzes etc. After completing the course learners receive a certificate as evidence of their completion. How long is an oil therapy course? The duration of the course depends on the level of the course. For example, a basic or introductory course is usually shorter in duration, ranging from a few hours to a few weeks. On the other hand, a professional or advanced course ranges from several months to a year longer. How do I become an aromatherapist? Here are some steps you can take to start your career as an aromatherapist: 1. Pursue a program: If you don't have healthcare experience, Pursue a program with an emphasis on human anatomy and physiology. 2. Complete a program: pursue a program approved by the Alliance of International Aromatherapists (AIA) or the National Association for Holistic Aromatherapy (NAHA). 3. Earn your certification: After completing your training, take the Aromatherapy Registration Council (ARC) certification exam and earn your certification. 4. Look for work as an aromatherapist: Once you receive your certification, start your job search. Many aromatherapists open their own private practices. How much do aromatherapists make? Aromatherapists, like many other healthcare practitioners, can earn a good living. The income in this profession may vary depending on the level of expertise and if the therapist runs his/her own business or works for someone else. The amount they earn may also vary depending on where they work and the services they normally serve patients.

Nutritional Therapy: Nutritional Therapy Course Online This Nutritional Therapy: Nutritional Therapy Course will help you become a confident nutritional therapist and build more advanced skills. The Nutritional Therapy: Nutritional Therapy Course discusses the basics of human nutrition, micronutrients and macronutrients, digestion and detoxification, dietary balance and its importance to human health, principles of healthy eating, weight loss and weight management concepts and much more. Enrol on this Nutritional Therapy: Nutritional Therapy Course today and gain the appropriate skills and expertise needed to start your career as a successful nutritionist. Main Course: Nutritional Therapy Course Free courses included with Nutritional Therapy: Nutritional Therapy Course: Along with Nutritional Therapy Course you will get free Diet and Nutrition (Diploma Level 5) Along with Nutritional Therapy Course you will get free Level 2 Award in Nutrition and Health Special Offers of this Nutritional Therapy: Nutritional Therapy Course: This Nutritional Therapy: Nutritional Therapy Course includes a FREE PDF Certificate. Lifetime access to this Nutritional Therapy: Nutritional Therapy Course Instant access to this Nutritional Therapy: Nutritional Therapy Course 24/7 Support Available to this Nutritional Therapy: Nutritional Therapy Course Nutritional Therapy: Nutritional Therapy Course Online Our Nutritional Therapy: Nutritional Therapy Course offers instruction and practice in the field of nutrition, emphasising the importance of diet and lifestyle choices in maintaining good health and preventing or treating a range of medical disorders. You will learn the basics of nutrition and how to treat a variety of illnesses throughout this Nutritional Therapy: Nutritional Therapy Course. Learning about how to assess a person's nutritional status, including techniques for analysing dietary intake, lifestyle factors, and probable nutrient deficiencies, is provided through the Nutritional Therapy: Nutritional Therapy Course. This Nutritional Therapy: Nutritional Therapy Course will also cover the Dietary Guidelines. After finishing this Nutritional Therapy: Nutritional Therapy Course, you will be able to modify nutritional advice to meet the specific needs of each client. Who is this course for? Nutritional Therapy: Nutritional Therapy Course Online This Nutritional Therapy: Nutritional Therapy Course is suitable for anyone looking to transform a passion for diet and human health into rewarding career life. Requirements Nutritional Therapy: Nutritional Therapy Course Online To enrol in this Nutritional Therapy: Nutritional Therapy Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutritional Therapy: Nutritional Therapy Course. Be energetic and self-motivated to complete our Nutritional Therapy: Nutritional Therapy Course. Basic computer Skill is required to complete our Nutritional Therapy: Nutritional Therapy Course. If you want to enrol in our Nutritional Therapy: Nutritional Therapy Course, you must be at least 15 years old. Career path Nutritional Therapy: Nutritional Therapy Course Online After completing this Nutritional Therapy: Nutritional Therapy Course, candidates may choose to pursue an extensive range of careers, including: - Professional Nutritionist, Public Health Nutritionist, Clinical Nutritionist, Community Nutritionist, Therapeutic Nutritionist.

Sports Nutrition: Sports Nutrition Course Online Unlock the Power of Sports Nutrition: Sports Nutrition Course: Enrol Now! If you want to learn about Sports Nutrition: Sports Nutrition Course and become an expert in the field, you have arrived at the right place. Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. This Sports Nutrition: Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Special Offers of this Sports Nutrition: Sports Nutrition Course. This Sports Nutrition: Sports Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Sports Nutrition: Sports Nutrition Course Instant access to this Sports Nutrition: Sports Nutrition Course 24/7 Support Available to this Sports Nutrition: Sports Nutrition Course Courses including with this Sports Nutrition: Sports Nutrition Course bundle. Course 01: Diploma in Sports Nutrition Course 02: Personal Trainer Course 03: Sports First Aid [ Note: Free PDF certificate as soon as completing the Sports Nutrition: Sports Nutrition Course] Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course consists of 11 modules. Course Curriculum of Diploma in Sports Nutrition: Sports Nutrition Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition: Sports Nutrition Course After completing Sports Nutrition: Sports Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Sports Nutrition: Sports Nutrition Course After completing the Sports Nutrition: Sports Nutrition Course, you can instantly download your certificate for FREE. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this Sports Nutrition Course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Personal Trainer Fitness instructor Gym Instructor etc.

Highlights of the Course Course Type: Online Learning Duration: 3 Hours 56 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about aromatherapy Understand the core competencies and principles of aromatherapy Explore the various areas of aromatherapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert aromatherapist Clinical Aromatherapy For Professionals Course Master the skills you need to propel your career forward in aromatherapy. This course will equip you with the essential knowledge and skillset that will make you a confident aromatherapist and take your career to the next level. This comprehensive clinical aromatherapy course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this clinical aromatherapy course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective aromatherapy practice and equip you with the essential skills, confidence and competence to assist you in the aromatherapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in aromatherapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for aromatherapist or for people who are aspiring to specialise in aromatherapy. Enrol in this clinical aromatherapy course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive clinical aromatherapy course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this aromatherapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This clinical aromatherapy course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This clinical aromatherapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This clinical aromatherapy course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Supplementary Resources Supplementary Resources - Clinical Aromatherapy For Professionals 00:00:00 Introduction To Aromatherapy Introduction 00:01:00 Before we start 00:02:00 What is aromatherapy 00:02:00 Where do certain plants have essential oils? 00:02:00 What to look for when buying essential oils 00:06:00 How Essential Oils Can Be Adulterated 00:04:00 I Just bought some fake 'pure' Essential oils! 00:04:00 Storing your essential oils 00:02:00 Dilution Rates 00:06:00 Carrier Oils and what I think is the best for massage 00:03:00 Best carrier oils for skin conditions and small areas 00:03:00 What on earth do these words mean? 00:01:00 Lavender- The Most Versatile Oil Ever! If I only had lavender oil, what can I do with it? 00:08:00 A quick word about whether to use lavender neat (undiluted) or not. 00:01:00 Treating bites and stings with lavender 00:01:00 Lots of great ways to use lavender in your daily life. 00:06:00 Diffusing Essential Oils With Cats Should you diffuse essential oils with cats in the house? 00:05:00 Essential Oils-How They Are Absorbed Into Our Bloodstream How does aromatherapy affect our minds and bodies? 00:07:00 What is the quickest base to get the E.O.s into your bloodstream? 00:01:00 How to increase your absorption rate even more 00:01:00 The garlic test 00:01:00 The Various Ways To Extract Essential Oils What you will learn in this section 00:01:00 The Steam and Water Distillation process 00:01:00 Cold Expression 00:01:00 Solvent Extraction 00:02:00 Carbon Dioxide(CO2) Extraction 00:01:00 Enfleurage 00:01:00 Summary 00:02:00 Essential Oil Safety Using essential oils safely is paramount 00:01:00 Some Good News For People With High Blood Pressure 00:01:00 A word about using citrus oils and photosensitivity 00:06:00 Oils that must be avoided in pregnancy and nursing mothers. 00:01:00 What you should not do 00:01:00 The Various Way To Apply Aromatherapy Introduction to the ways to apply your aromatherapy 00:01:00 A Word About Aromatherapy Baths 00:02:00 Warm and Cold Compresses 00:04:00 Roller Balls 00:02:00 Bath and body products 00:01:00 Small topical creams, oils and lotions 00:01:00 Foot Baths 00:01:00 Steam Inhalation 00:01:00 Diffusers/inhalation 00:01:00 The diffusers that I prefer and why. 00:03:00 Full body massage 00:01:00 Room sprays 00:02:00 To summarize the best ways to apply aromatherapy for the various conditions 00:02:00 Helping Stress And Insomnia What we are going to go through from now on 00:01:00 Let's take a look at stress 00:02:00 A Handy List Of essential Oils For Emotional States 00:01:00 Using Aromatherapy for stress and insomnia 00:07:00 What some studies say about helping anxiety and depression 00:03:00 Let's use this knowledge in a practical situation 00:05:00 Musculoskeletal System Disorders What you are going to learn in this section 00:01:00 How to treat acute injuries 00:06:00 How to treat chronic pain 00:03:00 Headaches 00:02:00 How to treat arthritis 00:03:00 If I had just 1 essential oil to treat pain with, it would be this one 00:01:00 A 2018 Study on Knee Osteoarthritis Pain Using Lavender 00:01:00 A Study that increased Athletic Performance With Aromatherapy 00:01:00 Bruises 00:01:00 Varicose veins 00:02:00 Lymphatic System Disorders Treating swelling, edema and cellulite 00:02:00 Respiratory System Disorders Treating Respiratory Disorders 00:02:00 Treating Sinusitis 00:01:00 Treating Asthma 00:01:00 Treating Chronic Bronchitis 00:01:00 Treating Hayfever 00:01:00 Treating allergies with the big 4 essential oils 00:01:00 Digestive System Disorders Digestive disorders in general 00:03:00 Treating nausea 00:01:00 Treating Irritable Bowel Syndrome (IBS) 00:01:00 Treating Constipation 00:02:00 Treating Weight Loss 00:02:00 Treating Female Reproductive Disorders Treating Dysmenorrhea (painful periods) 00:02:00 Treating PMS 00:02:00 Treating Menopause 00:03:00 Treating Skin Disorders Looking at treating certain skin conditions 00:01:00 A Handy List Of essential Oils For Skin Types 00:02:00 Treating Dermatitis/Eczema 00:02:00 Studies on using sandalwood for eczema and psoriasis 00:01:00 Treating Psoriasis 00:02:00 Studies using tea tree EO for acne 00:02:00 Treating hair loss and scalp issues 00:02:00 Treating Burns 00:02:00 Treating Scars 00:02:00 Treating Athletes Foot ( Tinea Pedis) 00:02:00 Some Studies Have Shown Effective Treatments With Wrinkles 00:01:00 Make your own anti-aging serum 00:01:00 Stretch Marks Oil 00:01:00 Hand Sanitizer Spray 00:01:00 Congratulations! You have completed the course. 00:01:00 Assessment Assessment -Clinical Aromatherapy For Professionals 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Fitness Instructor: Fitness Instructor Online If you want to learn about Fitness Instructor: Fitness Instructor course and become an expert in the field, you have arrived at the right place. Industry experts designed this Fitness Instructor: Fitness Instructor course to enable you to learn quickly and efficiently and at your own pace and convenience. Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then Fitness Instructor: Fitness Instructor course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer. After completing this Fitness Instructor: Fitness Instructor course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Fitness Instructor Course Free Courses included with Fitness Instructor: Fitness Instructor Course: Along with Fitness Instructor Course you will get free Level 5 Diploma in Nutrition Along with Fitness Instructor Course you will get free Gym Instructor Along with Fitness Instructor Course you will get free Personal Trainer Special Offers of this Fitness Instructor: Fitness Instructor Course; This Fitness Instructor: Fitness Instructor Course includes a FREE PDF Certificate. Lifetime access to this Fitness Instructor: Fitness Instructor Course Instant access to this Fitness Instructor: Fitness Instructor Course 24/7 Support Available to this Fitness Instructor: Fitness Instructor Course Fitness Instructor: Fitness Instructor Online This Fitness Instructor: Fitness Instructor course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Fitness Instructor: Fitness Instructor course cover s important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more. Who is this course for? Fitness Instructor: Fitness Instructor Online This Fitness Instructor: Fitness Instructor course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Fitness Instructor: Fitness Instructor Online To enrol in this Fitness Instructor: Fitness Instructor Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Fitness Instructor: Fitness Instructor Course. Be energetic and self-motivated to complete our Fitness Instructor: Fitness Instructor Course. Basic computer Skill is required to complete our Fitness Instructor: Fitness Instructor Course. If you want to enrol in our Fitness Instructor: Fitness Instructor Course, you must be at least 15 years old. Career path Fitness Instructor: Fitness Instructor Online There are no particular requirements for this Fitness Instructor: Fitness Instructor course because it doesn't call for any specialized training. Questions and answers Currently there are no Q&As for this course. Be the first to ask a question.