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Description: If you want to help promote health and fitness, you need to learn it firsthand. Knowing how to stay fit and healthy is the first step. Fitness is not merely about how you weigh or look; it's about how you feel about yourself. This strength and fitness course is composed of lessons on good health & fitness, aerobics for fitness, fitness tips and techniques and how to fit fast. Since this course is composed of these very informative lessons, you won't regret in learning about strength and fitness. You will appreciate the importance of health and how it can affect your daily performance. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their strength Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma in Strength and Fitness course will be very beneficial and helpful, especially to health and sport-related careers like: Athlete Fitness Instructor Personal Trainer Sports Specialist Wellness Coach. Introduction to Good Health and Fitness Introduction 00:30:00 Fitness And Where You Stand Right Now 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Personal Training Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Aerobics for Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 Kinds Of Aerobic Equipment 00:30:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Professional Fitness Tips and Techniques Introduction 00:15:00 Knowing About Fitness, Health and Exercise 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Becoming Fit Fast Introduction 00:15:00 Assessing Physical Damage and Accepting the Importance of Exercise 00:30:00 How to Include Exercise 01:00:00 Busy Traveler? You Can Fit Exercise into your Trips 01:00:00 Exercise Equipment 'To Go' 00:30:00 Resources 00:30:00 Conclusion 00:15:00 Mock Exam Mock Exam- Advanced Diploma in Strength and Fitness 00:30:00 Final Exam Final Exam- Advanced Diploma in Strength and Fitness 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

24-Hour Flash Sale! Prices Reduced Like Never Before!! Level 2 Certificate in Gym Instructing Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Shape the future of health and wellness with each training session you lead. In the UK, the fitness industry thrives, supported by over 10 million gym members and growing. If you're passionate about health and fitness, the Level 2 Certificate in Gym Instructing Bundle offers a unique pathway to make a significant impact. This suite of courses is expertly designed to help you master the art of fitness training and transform your passion into a dynamic career. Our course bundle spans a wide array of disciplines crucial for a successful career in fitness and wellness. From foundational Gym Instructing and Personal Training to specialised knowledge in Sports Nutritionand Diet regimes like the Mediterranean and Paleo diets, this bundle has it all. You'll explore cutting-edge fitness techniques including HIIT, Kettlebell Workouts, and Bodyweight Exercises, alongside essential medical knowledge in Sports Therapy, Physiotherapy, and First Aid. Courses Are Included In This Level 2 Certificate in Gym Instructing Bundle: Course 01: Level 2 Certificate in Gym Instructing Course 02: Gym Workouts & Bodybuilding Training Course 03: Fitness Instructor: QLS Endorsed Course 04: Personal Trainer Course 05: Sports and Fitness Coaching Course 06: Fitness with Kettlebell Course 07: HIIT Training & Bodyweight Exercises Course 08: Anatomy and Physiology of Human Body Course 09: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 10: Sports Nutrition Course 11: Understanding Mediterranean and Okinawa Diets Course 12: Paleo Diet Course 13: Basic Cardiac (Heart) Care Course Course 14: Concussion and Brain Injury Awareness Course 15: Sports Injuries Course 16: Sports First Aid Course 17: Sports Medicine Fundamentals Course 18: Sports Therapy Course 19: Hydrotherapy Course 20: Cold Water Therapy Course 21: Physiotherapy Course Course 22: Pain Management Course 23: Acupressure Pain Management Course 24: Functional Skills - Fitness Course 25: Communication Skills Masterclass Step into a career that keeps you on your toes and offers the chance to genuinely impact others' lives for the better. This comprehensive training bundle is your ticket to becoming a versatile and knowledgeable fitness professional. Whether you're guiding clients through their fitness journeys or helping athletes maximise their performance, these courses provide the tools you need. Enrol today and turn your passion for fitness into a rewarding career! Learning Outcomes of this Bundle: Design and deliver safe & effective exercise programs. Achieve proficiency in diverse training techniques, including HIIT and kettlebell workouts. Understand nutritional principles and diet planning for optimal fitness. Master injury prevention and rehabilitation with sports medicine fundamentals. Develop essential first aid and physiotherapy skills for sporting contexts. Enhance communication and coaching skills to effectively guide clients. With this Level 2 Certificate in Gym Instructing course, you will get 25 CPD Accredited PDF Certificates, Hard Copy Certificate of Level 2 Certificate in Gym Instructing and our exclusive student ID card absolutely free. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Level 2 Certificate in Gym Instructing Module 01: 7 Day Work Program Module 02: Bodybuilding Tips Module 03: HIT Module 04: Hypertrophy Module 05: Joint Health Module 06: Workout Course 02: Gym Workouts & Bodybuilding Training Module 01: Introduction Module 02: The Major Muscle Groups Explained Module 03: Muscle Growth Fundamentals Module 04: Client Assessment Module 05: Workout Design Module 06: Sample Workouts Module 07: Exercise Videos Module 08: Exercise Videos: Isolation Exercises Module 09: Setting Up A Bodybuilding Diet Module 10: Supplements Module 11: Rest & Recovery Course 03: Fitness Instructor: QLS Endorsed Module 01: Introduction Module 02: Anatomy Module 03: Client Assessment Module 04: Resistance Training Module 05: Exercise Instruction Videos Module 06: Cardio & Endurance Training Module 07: Flexibility Module 08: Feedback =========>>>>> And 22 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*25 = £325) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness enthusiasts Aspiring gym instructors Potential personal trainers Sports therapists Diet and nutrition advisors Health coaches Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Personal Training (RQF) Active IQ Level 3 Diploma in Personal Training Requirements This Level 2 Certificate in Gym Instructing doesn't require prior experience and is suitable for diverse learners. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Personal Trainer: £18,000 - £50,000 Gym Instructor: £18,000 - £30,000 Sports Therapist: £20,000 - £40,000 Nutritionist: £20,000 - £50,000 Health Coach: £20,000 - £45,000 Sports Medicine Specialist: £30,000 - £70,000 Certificates CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard copy certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Introduction to Safeguarding Adults and Children The Role of the Designated Person About this event Introduction to Safeguarding Adults and Children The Role of the Designated Person Latest policies, legislation and guidance relating to safeguarding Collaboration and Partnership Training Requirements and Levels Adult training skills enhancement Tools for creating effective sessions

Get your Award for Personal Licence Holders qualification here with us at Knight Training! The Award for Personal Licence Holders (APLH) is the prerequisite for you to get your Personal Licence, aimed at anyone who wishes to sell or authorise the sale of alcohol. The course is a legal requirement, and it basically runs through the responsibilities that one must know in order to sell alcohol in a designated premises. Here at Knight Training we welcome our customers with open arms and provide the best service possible. Why waste more time? Call us now at 01524 388279 to get your APLH today!