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3190 Therapy courses in Cardiff delivered On Demand

Overcoming OCD with Mindfulness & CBT Course

By One Education

Obsessive-Compulsive Disorder (OCD) can feel like a constant loop of intrusive thoughts and repetitive behaviours—but it doesn’t have to define your life. This course has been thoughtfully arranged to provide insight into the mechanics of OCD and how evidence-based methods like Mindfulness and Cognitive Behavioural Therapy (CBT) can gently challenge and reshape those persistent patterns. Whether you're affected by OCD personally or seeking to support someone who is, this course offers clear, accessible guidance delivered with a touch of humanity. Using a structured and easy-to-follow format, we explore how thoughts, emotions, and behaviours interact—and how mindfulness techniques, combined with CBT tools, can help manage anxiety, reduce compulsions, and build awareness. You’ll gain a solid understanding of how to observe your thoughts without judgement, and how to respond to them with more balance and less fear. This course is designed with clarity, compassion, and just the right dose of professional wit to keep things engaging—because learning to manage OCD shouldn’t feel overwhelming. It should feel possible. Learning outcomes: Understand the root causes and different types of OCD Learn about Mindfulness and Cognitive Behavioral Therapy (CBT) techniques Develop skills to break free from obsessive thoughts and compulsive behaviours Enhance emotional regulation and reduce symptoms of anxiety and depression Improve overall mental health and wellbeing Our Overcoming OCD with Mindfulness & CBT course is designed to provide you with the tools and strategies needed to overcome Obsessive Compulsive Disorder (OCD). Through this course, you'll learn about the different types of OCD and how they can impact your life. Our expert instructors will guide you through a variety of techniques, including Mindfulness and Cognitive Behavioral Therapy (CBT), to help you break free from obsessive thoughts and compulsive behaviours. By the end of this course, you'll have developed skills to enhance emotional regulation and reduce symptoms of anxiety and depression, leading to overall improved mental health and well-being. Overcoming OCD with Mindfulness & CBT Course Curriculum Introduction Course Outline What is Mindfulness? Basic Concept of Mindfulness Cognitive Therapy Behavioral Therapy Obsessive Cycle Acceptance Assessment Action Nature of Thoughts Cognitive Theory of Emotional Problems Compulsion & Impairment How did you develop OCD? Psychological Vulnerabilities Triggering Events Probability & Awfulness Superstition & Magical Thinking Not trusting your sense The Vicious Flower Understanding your problem Rumination & Religion Starting to tackle your problem Break Free from OCD Choosing to Change Mental Disorders Family & Friends Life After OCD Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with obsessive thoughts and compulsive behaviours People who want to learn more about OCD and how to overcome it Mental health professionals who want to expand their knowledge and skills in treating OCD using Mindfulness and CBT techniques Friends and family members of individuals who struggle with OCD Anyone who wants to improve their emotional regulation and mental health Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Overcoming OCD with Mindfulness & CBT Course
Delivered Online On Demand2 hours
£12

Children Counselling and Therapy Course

4.7(160)

By Janets

Course Overview Learn the Latest Skills | Acknowledged by CPD & QLS | MCQ Based Exam & Tutor Support | Interactive Video Training  The Children Counseling and Therapy Course aims to equip you with the skills necessary to effectively treat disturbed children and deal with their trauma, loss, and attachment issues. The course will present a general overview of working therapeutically with children and young people, recognizing mental health problems, ethics and expert practice, and some of the challenges associated with working in this specialized field. In addition, you’ll get knowledge about things like play development, creative methods, psychology, and art supplies. Finally, to effectively interact with children and adolescents in a therapeutic relationship, you will develop your listening, reflecting, empathy, attending, observing, paraphrasing, and summarizing abilities. What Will You Learn? Introduction to counselling Learn about developmental stages of growth in children Learn about the psychological challenges that affect kids, such as bereavement, broken homes, and bullying Understand how therapy takes place: transformation, newly found skills and recovery How to set up your own practice as a counsellor What classes are included in this package? Earn a digital certificate upon successful completion There are no set schedules, so you can work at your own pace. Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week. On weekdays, you’ll have access to a full-time tutor. Learn in a user-friendly, cutting-edge online learning environment. High-quality e-learning study materials Benefit from instant feedback through mock exams and multiple-choice assessments Who Should Take This Course? Children Counselling and Therapy Course is suitable for anyone who wants to gain extensive knowledge, potential experience, and expert skills in the related field. This course is designed by industry experts so you don’t have to worry about the quality. Most importantly, this course does not require any experience or lesson to get enrolled. You will learn everything that is required from this course directly. This is a great opportunity for all students from any academic background to learn more about this subject. Career Path Training offered by the Children Counselling And Therapy Course could potentially benefit a range of roles, but would particularly enhance careers in: Child Therapist Child Psychologist School Counsellor Rehabilitation Counsellor Special Education Teacher Speech-Language Pathologist Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessments Assignment Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £79. Please note that overseas students may be charged an additional £10 for postage. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an acknowledged lesson. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment On successful completion of the Children Counselling And Therapy Course, you will be required to sit an online multiple-choice assessment. You will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for a Quality Licence Scheme endorsed certificate of achievement. The assessment will be evaluated automatically and the results will be given to you immediately. Retake fee If you do not pass the exam first time, you can purchase the Retake Exam for £1.99 and try again. Course Contents Introduction Psychology of Growth and Development Therapeutic Language Psychological Issues Therapeutic Outcomes Working as a Counsellor

Children Counselling and Therapy Course
Delivered Online On Demand8 days
£9.99

Parts Therapy 2 day Video Course with Roy Hunter.

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Parts Therapy for Inner Conflict Resolution: An Effective Hypnosis Technique Parts Therapy is a powerful hypnosis method designed to help clients overcome inner conflicts and self-sabotage, especially when they struggle to achieve goals or break habits. Developed by hypnotherapy pioneer Charles Tebbetts, Parts Therapy has been refined by experts like Roy Hunter and Bruce Eimer, PhD, ABPP, who provide immersive, experiential workshops for hypnotherapists. In Parts Therapy, different aspects of a person’s subconscious—often thought of as "parts" or roles—are addressed to resolve conflicts. This client-centered technique is effective in cases where other hypnosis methods fall short, and helps clients move past obstacles by harmonizing these parts. Learning Parts Therapy equips hypnotherapists with tools to facilitate transformative sessions through an 11-step protocol, ideomotor techniques, and integration processes. Workshops cover key areas, including Parts Therapy fundamentals, client preparation, and practical application, along with specialized uses such as pain management and grief resolution. Hypnotherapists gain skills through live demonstrations and role-playing exercises.

Parts Therapy 2 day Video Course with Roy Hunter.
Delivered Online On Demand48 hours
£250

Couples Therapy: Beyond Foundations - Full Recording

By Practical CBT

Full recording of the workshop: Couples Therapy - Beyond Foundations You will have access to the recording for 14 days. 

Couples Therapy: Beyond Foundations - Full Recording
Delivered Online On Demand2 hours
£25

Speech & Language Therapy and Learning Disability Nursing Training

By Wise Campus

Speech & Language Therapy Online Training Are you planning to continue your future career as a Speech & Language Therapy Professional? An in-depth examination of health procedures connected to Speech & Language Therapy will be provided by this Speech & Language Therapy course. The importance of Speech & Language Therapy and its purposes will be covered in this course. To give you the most convenient and comprehensive learning experience possible, this Speech & Language Therapy: Speech & Language Therapy course has been divided into a number of in-depth sections. You will exhibit knowledge of speech anatomy and its features throughout this in-depth Speech & Language Therapy: Speech & Language Therapy course. You will gain a deeper understanding of the characteristics of child Speech & Language Therapy as well as literacy and language development as you progress through this Speech & Language Therapy: Speech & Language Therapy course. Overall, finishing this Speech & Language Therapy course will assist you in becoming an expert in all facets of speech and language difficulties. You can achieve your goals and get ready for a fulfilling career with the help of this Speech & Language Therapy: Speech & Language Therapy course. So come on over today and get ready for brilliance! Main Course: Speech & Language Therapy Free Courses are including with this Speech & Language Therapy Course Along with The Speech & Language Therapy Course, We Offer a free Early years Level 4 Course Along with The Speech & Language Therapy Course, We Offer a free Primary Teaching Course Special Offers of this Speech & Language Therapy: Speech & Language Therapy Course This Speech & Language Therapy: Speech & Language Therapy Course includes a FREE PDF Certificate. Lifetime access to this Speech & Language Therapy: Speech & Language Therapy Course Instant access to this Speech & Language Therapy: Speech & Language Therapy Course Get FREE Tutor Support to this Speech & Language Therapy: Speech & Language Therapy Course Speech & Language Therapy: Speech & Language Therapy Online Training This unique speech and language therapy course gives students a thorough understanding of the job duties of a speech and language therapist and gives them the tools they need to succeed in their career. It goes into great detail on speech anatomy, speech science, and speech characteristics. Who is this course for? Speech & Language Therapy: Speech & Language Therapy Training For highly motivated individuals who want to enhance their technical abilities and get ready for the career they want, this Speech & Language Therapy: Speech & Language Therapy course is ideal. Requirements Speech & Language Therapy: Speech & Language Therapy Training To enrol in this Speech & Language Therapy Course, students must fulfil the following requirements. To join in our Speech & Language Therapy: Course, you must have a strong command of the English language. To successfully complete our Speech & Language Therapy: Speech & Language Therapy Course, you must be vivacious and self driven. To complete our Speech & Language Therapy: Speech & Language Therapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Speech & Language Therapy: Speech & Language Therapy Course. Career path Speech & Language Therapy: Speech & Language Therapy Training By enrolling in a Speech & Language Therapy: Speech & Language Therapy course, you can advance your career in the following fields: SEN Teaching Assistant, tutor, Therapist, Rehabilitation Manager, and many more!

Speech & Language Therapy and Learning Disability Nursing Training
Delivered Online On Demand1 hour 36 minutes
£12

Artful Healing Certification

By Compete High

🌟 Unlock the Power of Artful Healing! 🌟 🎨 Welcome to the Artful Healing Certification Course! 🎨 Are you ready to embark on a transformative journey that combines the therapeutic power of art with the healing process? Introducing our Artful Healing Certification Course, where creativity meets wellness, and your passion becomes your profession.   🌈 What is Artful Healing? Artful Healing is a unique approach to wellness that harnesses the expressive power of art to promote healing, self-discovery, and personal growth. Whether you're a seasoned professional in the field of therapy or someone looking to make a positive impact in the lives of others, this course is your gateway to becoming a certified Artful Healing practitioner.   ✨ Why Choose Artful Healing Certification? Holistic Approach: Learn how to integrate art therapy techniques with traditional therapeutic practices, creating a holistic approach to healing mind, body, and soul. Proven Results: Artful Healing has been proven effective in reducing stress, anxiety, and promoting emotional well-being. Join the movement that is changing lives through creative expression. Flexible Learning: Our online course allows you to study at your own pace, from the comfort of your home. Access engaging video lectures, practical exercises, and a supportive community of like-minded individuals. Expert Instruction: Led by experienced art therapists and wellness professionals, our instructors bring a wealth of knowledge and real-world expertise to guide you on your journey. Comprehensive Curriculum: From foundational principles to advanced techniques, our comprehensive curriculum covers a range of topics including art modalities, therapeutic interventions, and ethical considerations in practice.   🚀 What You'll Gain: Certification: Become a certified Artful Healing practitioner and enhance your credentials in the field of therapy and wellness. Practical Skills: Acquire hands-on experience in facilitating artful healing sessions, developing personalized interventions, and creating a safe space for clients to explore their emotions. Community Connection: Join a supportive community of fellow learners, share experiences, and collaborate on projects that promote the widespread adoption of artful healing. Business Insights: Learn how to market your artful healing practice, attract clients, and build a successful career in the growing field of expressive arts therapy.   🌟 Enroll Now and Ignite Your Passion for Healing Through Art! 🌟 Don't miss this opportunity to gain the skills and certification needed to make a lasting impact on the lives of others. Join the Artful Healing Certification Course today and embark on a journey of transformation, empowerment, and creative healing!   🎓 Enroll Now and Unleash the Healing Power of Art! 🎨✨ Course Curriculum Module 01 Programme Overview - Art Therapy 00:00 Introduction to Art Therapy 00:00 The Psychology of Color 00:00 The Psychology of Art Therapy 00:00 Zentangles - Step-by-Step Guide 00:00 Module 02 Mandalas - Step-by-Step Guide 00:00 Zendalas - Step-by-Step Guide 00:00 Doodle Art - Step-by-Step Guide 00:00 Scribble Drawing - Step-by-Step Guide 00:00 Stippling - Step-by-Step Guide 00:00 Module 03 Comic Strip - Step-by-Step Guide 00:00 Line Art - Step-by-Step Guide 00:00 Color Wheel - Step-by-Step Guide 00:00 Emotion Wheel (Painting Emotions) - Step-by-Step Guide 00:00 Gratitude Tree - Step-by-Step Guide 00:00 Module 04 Vision Board - Step-by-Step Guide 00:00 Mind Mapping - Step-by-Step Guide 00:00 Self-Body State - Step-by-Step Guide 00:00 Meditative Painting - Step-by-Step Guide 00:00 Art Journal - Step-by-Step Guide 00:00 Module 05 Self-Soothing Image Folder - Step-by-Step Guide 00:00 Healing Postcard - Step-by-Step Guide 00:00 Affirmation Cards - Step-by-Step Guide 00:00 A Letter to Your Younger Self - Step-by-Step Guide 00:00 Box of Forgiveness - Step-by-Step Guide 00:00 Paint a Mirror or Window - Step-by-Step Guide 00:00

Artful Healing Certification
Delivered Online On Demand1 hour
£4.99

Sports Counselling & Risk Prevention

By Compliance Central

Incredible Things Originate from a Little Bundle Special Price Cut Offer Are you looking to enhance your Sports Counselling & Risk Prevention skills? If yes, then you have come to the right place. Our comprehensive courses on Sports Counselling & Risk Prevention will assist you in producing the best possible outcome by mastering the Sports Counselling & Risk Prevention skills. Get 6 CPD Accredited Courses for only £41! Offer Valid for a Limited Time!! Hurry Up and Enrol Now!!! Course 01: Sports Coaching Diploma Course 02: Health & Safety: First Aid Course 03: Sports Therapy Course 04: Hydrotherapy Course 05: Physiology & Pain Management Course 06: Sports Nutrition for Sports and Fitness The Sports Counselling & Risk Prevention bundle is for those who want to be successful. In the Sports Counselling & Risk Prevention bundle, you will learn the essential knowledge needed to become well versed in Sports Counselling & Risk Prevention. Our Sports Counselling & Risk Prevention bundle starts with the basics of Sports Counselling & Risk Prevention and gradually progresses towards advanced topics. Therefore, each lesson of this Sports Counselling & Risk Prevention course is intuitive and easy to understand. Why would you choose the Sports Counselling & Risk Prevention course from Compliance Central: Lifetime access to Sports Counselling & Risk Prevention courses materials Full tutor support is available from Monday to Friday with the Sports Counselling & Risk Prevention course Learn Sports Counselling & Risk Prevention skills at your own pace from the comfort of your home Gain a complete understanding of Sports Counselling & Risk Prevention course Accessible, informative Sports Counselling & Risk Prevention learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the Sports Counselling & Risk Prevention bundle Sports Counselling & Risk Prevention Curriculum Breakdown of the Sports Counselling & Risk Prevention Bundle Sports Coaching Diploma Module 01: Introduction to Sports Coaching Module 02: Psychological, Motivational, and Behavioural Training for Sports Module 03: Techniques for Sports Coaching Module 04: Physical Fitness and Training Module 05: Management Skills for a Sports Coach Module 06: Coaching for Popular Sports Module 07: Nutrition Concerns for Athletes Module 08: Sports Injury Prevention and Rehabilitation Module 09: Children and Parent in Sports Module 10: Women Coaches Module 11: Coaching and Ethical Practice Health & Safety: First Aid Module 01: Basic First-Aid Techniques Module 02: Dealing with Minor Injuries at the Workplace Module 03: Call for an Emergency Sports Therapy Module 01: Introduction to Sports Therapy Module 02: Professionalism and Ethics of Sports Therapy Module 03:Anatomy & Kinesiology Module 04: Assessment of Sports Injuries Module 05: Sports Injuries Depend on Sports Profile Module 06: Common Sports Injuries Module 07: Major Sports Injure Module 08: First Aid Treatment Module 09: Sports Nutrition Module 10: Rehabilitation Exercise Module 11: Sports Massage Treatments Module 12: Hydrotherapy & Electrotherapy Hydrotherapy Module 01: Introduction to Hydrotherapy Module 02: Anatomy and Physiology Review Module 03: Types of Hydrotherapy Module 04: Effects of Hydrotherapy Module 05: Common Conditions Treated with Hydrotherapy Module 06: Hydrotherapy for Shoulder and Lower Limb Module 07: Hydrotherapy for Animals Physiology & Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types of Pain Module 04: Physiology and Psychology of Acute Pain Module 05: Pain as a Long-term Condition Module 06: Back and Neck Pain Module 07: Headache Module 08: Neuropathic Pain and Its Management Module 09: Cancer Pain Module 10: Assessment of Pain Module 11: Relaxation for Pain Management Sports Nutrition for Sports and Fitness Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03:Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Sports Counselling & Risk Prevention bundle helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Sports Counselling & Risk Prevention. It is also great for professionals who are already working in Sports Counselling & Risk Prevention and want to get promoted at work. Requirements To enrol in this Sports Counselling & Risk Prevention course, all you need is a basic understanding of the English Language and an internet connection. Career path The Sports Counselling & Risk Prevention bundle will enhance your knowledge and improve your confidence. Sports Psychologist: £30,000 to £70,000 per year Performance Analyst: £25,000 to £45,000 per year Sports Counsellor: £25,000 to £45,000 per year Risk Management Specialist (in Sports): £30,000 to £60,000 per year Athlete Development Officer: £25,000 to £40,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included 6 CPD Accredited PDF Certificate for Free Hard copy certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate for £9.99 each. Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

Sports Counselling & Risk Prevention
Delivered Online On Demand19 hours
£41

Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT)

By Training Tale

Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT) Online If you want to learn about Psychology Counselling and become an expert in the field, you have arrived at the right place. Industry experts designed this Psychology Counselling: Psychology Counselling course to enable you to learn quickly and efficiently and at your own pace and convenience. Through this Psychology Counselling: Psychology Counselling course, you will gain a thorough understanding of Counselling and Psychology. Learn how to assist people in dealing with personal and professional challenges. There are numerous opportunities to work in well-established institutions and companies. Enrol on our Psychology Counselling: Psychology Counselling course today, become an expert in human minds, and take the first step toward a psychologist or counsellor career. Special Offers of this Psychology Counselling Course This Psychology Counselling: Psychology Counselling Course includes a FREE PDF Certificate. Lifetime access to this Psychology Counselling: Psychology Counselling Course Instant access to this Psychology Counselling: Psychology Counselling Course Get FREE Tutor Support from Monday to Friday in this Psychology Counselling: Psychology Counselling Course Main Course: Diploma in Counselling and Psychology Courses Included In This Psychology Counselling: Psychology Counselling Bundle Course Course 01: Clinical Psychology Diploma Course 02: Diploma in Mastering Psychology Course 03: Level 4 Diploma in Child Counselling Course [ Note: Free PDF certificate as soon as completing the Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT) course ] Psychology Counselling: Psychology Counselling Industry Experts Designed this Psychology Counselling: Psychology Counselling course into 14 detailed modules. Assessment Method of Psychology Counselling After completing each module of the Psychology Counselling: Psychology Counselling Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Psychology Counselling After completing the MCQ/Assignment assessment for this Psychology Counselling: Psychology Counselling course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT) This Psychology Counselling course is suitable for anyone who wants to start a career as a psychologist or counsellor, as well as professionals who want to test their existing skills and knowledge. Requirements Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT) Students who intend to enrol in this Psychology Counselling: Psychology Counselling course must meet the following requirements: Psychology Counselling: Good command of the English language Psychology Counselling: Must be vivacious and self-driven Psychology Counselling: Basic computer knowledge Psychology Counselling: A minimum of 16 years of age is required Career path Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT) After completing this Psychology Counselling: Psychology Counselling course, candidates may pursue careers such as: Operating Own Counselling Practice Careers Counsellor or Adviser Family and Marriage Counsellor Rehabilitation Counsellor Certificates Certificate of completion Digital certificate - Included

Psychology: Clinical Psychology Counselling With Cognitive Behavioural Therapy (CBT)
Delivered Online On Demand25 hours
£12

Module 2 Diploma in Clinical Hypnotherapy

5.0(26)

By The Northern College Of Clinical Hypnotherapy

In module 2 you'll get to grips with multiple ways of creating and using suggestion therapy in addition to learning more powerful language patterns that bring about rapid transformation. You'll start to understand the theories about regression therapy for exploration, hypnoanalysis, and getting to the root cause of challenges. You'll discover psychological therapies of memory and then begin to apply them in practice..

Module 2 Diploma in Clinical Hypnotherapy
Delivered Online On Demand15 hours
£149

Overcoming OCD with Mindfulness & CBT

4.5(3)

By Studyhub UK

Embark on a liberating journey to conquer Obsessive-Compulsive Disorder (OCD) through our course, 'Overcoming OCD with Mindfulness & CBT.' This transformative program is a beacon of hope for those seeking relief from the clutches of OCD, blending the power of mindfulness with Cognitive Behavioral Therapy (CBT). In just minutes, you will unravel the intricacies of OCD, from understanding the obsessive cycle to breaking free from compulsive behaviors. Delve into the psychological vulnerabilities and triggering events that fuel OCD, gaining insights that pave the way for healing. The course not only educates on the nature of thoughts and emotional problems but also provides actionable steps towards a life free from the chains of OCD. Join us on this empowering odyssey, where mindfulness and CBT converge to guide you towards a future of freedom and well-being. Learning Outcomes Acquire a deep understanding of the basic concepts of mindfulness and its application in overcoming OCD. Explore the principles of Cognitive Behavioral Therapy (CBT) as an effective tool for managing obsessive thoughts and compulsive behaviors. Identify the psychological vulnerabilities and triggering events that contribute to the development of OCD. Develop practical strategies to break free from the obsessive cycle and tackle compulsive behaviors. Gain insights into the role of family, friends, and life after overcoming OCD, fostering a holistic approach to well-being. Why choose this Overcoming OCD with Mindfulness & CBT course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming OCD with Mindfulness & CBT course for? Individuals struggling with Obsessive-Compulsive Disorder (OCD). Anyone seeking a transformative approach to managing obsessive thoughts and compulsive behaviors. Students studying psychology or related fields interested in understanding and treating OCD. Individuals who want to integrate mindfulness and CBT techniques into their mental health practices. Those looking for actionable steps towards breaking free from the chains of OCD and regaining control of their lives. Career path CBT Therapist specializing in OCD: £30,000 - £45,000 Clinical Psychologist: £40,000 - £60,000 Mindfulness Instructor: £28,000 - £40,000 Mental Health Counselor: £28,000 - £40,000 Psychiatric Nurse: £25,000 - £35,000 Family and Relationship Therapist: £30,000 - £45,000 Prerequisites This Overcoming OCD with Mindfulness & CBT does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcoming OCD with Mindfulness & CBT was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming OCD with Mindfulness & CBT Introduction 00:01:00 Course Outline 00:03:00 What is Mindfulness? 00:03:00 Basic Concept of Mindfulness 00:07:00 Cognitive Therapy 00:04:00 Behavioral Therapy 00:05:00 Obsessive Cycle 00:02:00 Acceptance 00:02:00 Assessment 00:03:00 Action 00:01:00 Nature of Thoughts 00:03:00 Cognitive Theory of Emotional Problems 00:03:00 Compulsion & Impairment 00:03:00 How did you develop OCD? 00:03:00 Psychological Vulnerabilities 00:05:00 Triggering Events 00:03:00 Probability & Awfulness 00:03:00 Superstition & Magical Thinking 00:02:00 Not trusting your sense 00:04:00 The Vicious Flower 00:02:00 Understanding your problem 00:04:00 Rumination & Religion 00:04:00 Starting to tackle your problem 00:03:00 Break Free from OCD 00:03:00 Choosing to Change 00:03:00 Mental Disorders 00:04:00 Family & Friends 00:05:00 Life After OCD 00:03:00 Conclusion 00:02:00

Overcoming OCD with Mindfulness & CBT
Delivered Online On Demand1 hour 33 minutes
£10.99