62 Swimming courses in Leek delivered On Demand

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this Pilates Mat Complete Training Course you will learn various Pilates mat exercises to boost your strength and flexibility. With the guidance of certified instructors, you will learn proper alignment and breathing techniques, enabling you to improve your posture, balance, and overall well-being. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand beginner level Pilates exercises such as push-ups, release work and stretching Learn side leg kick, side leg lift, and side leg circle Understand the complete workout of pilates beginner level course Get to know pilates intermediate levels exercises such as criss-cross, open leg rocker, and spine twist Master intermediate exercises such as swimming, double leg kick, and side leg kick Learn advanced level exercises such as teaser1, teaser2, and teaser 3 Know other advanced level exercises such as leg pull up, jackknife, and kneeling sidekicks Learn advanced pilate exercises such as hip circles, rollover, and corkscrew Why Pilates Mat Complete Training Course right for you? This comprehensive online course is beneficial for those who want to know everything about pilates, their body positions, pelvic stability exercises, neutral position, alignment, and breathing exercises. You will learn beginner level Pilates exercises such as hundred, roll up, rolling like a ball, single leg circle, or single leg stretch. This extensive course will help you understand other pilates exercises such as spine stretch forward, spine stretch side, saw single leg kick, side leg lift, side leg circle, and much more. By the end of the course, you will be adept in beginner, intermediate, and advanced level pilates exercises. Pilates Mat Complete Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction The history of Pilates The principles of Pilates Before Starting to your Course Body Positions in Pilates Pelvic Stability Exercises Neutral Position Alignment Breathing Pre-Pilates exercises Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball Beginner Lesson 2 - Single leg circle, Single leg stretch Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle Beginner Lesson 5 - Push ups Release work and stretching Beginner Level - complete workout Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist Intermediate Lesson 3 - Swimming, Double leg kick Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks Who should take this course? This comprehensive pilates mat complete training course is ideal for those in understanding beginner, intermediate, and advanced level pilate exercises. It is suitable for those who want to take their career to the next level in pilates training. Entry Requirements There are no academic entry requirements for this Pilates Mat Complete Training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This pilates mat complete training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

🌊 Dive into a Safer Future with Lifeguarding Training Course! 🌊 Are you passionate about water safety and saving lives? Look no further! Our Lifeguarding Training Course is your ticket to becoming a certified lifeguard, equipped with the skills and knowledge to ensure safety at pools, beaches, and water parks. 🏊‍️💪   Benefits of Lifeguarding Training Course: 🔹 Life-Saving Skills: Gain essential lifesaving techniques, including CPR, first aid, and water rescue skills, empowering you to respond swiftly and effectively in emergencies. 🔹 Confidence in Action: Build confidence in your ability to handle challenging situations, whether it's rescuing a struggling swimmer or providing medical assistance. 🔹 Career Opportunities: Open doors to exciting career opportunities in aquatic centers, resorts, summer camps, and beyond. Lifeguarding is not just a job; it's a fulfilling career path where you make a real difference in people's lives. 🔹 Physical Fitness: Stay fit and active while on duty, as lifeguarding requires physical strength, endurance, and agility. It's a fantastic way to stay in shape while enjoying the outdoors. 🔹 Teamwork and Leadership: Learn to work effectively as part of a team and take on leadership roles, essential skills that will serve you well in any profession.   Who is this for? Our Lifeguarding Training Course is perfect for anyone who is passionate about water safety and wants to make a positive impact in their community. Whether you're a student looking for a summer job, a fitness enthusiast seeking an active career, or someone who simply loves being around water, this course is for you! No prior experience is required - just bring your enthusiasm and dedication to learning, and we'll provide you with all the tools and training you need to succeed.   Career Path: Upon completing our Lifeguarding Training Course and obtaining certification, you'll be well-prepared to pursue various career paths in the aquatics industry. Some potential career options include: 🔹 Lifeguard: Work at pools, beaches, water parks, and other aquatic facilities, ensuring the safety of swimmers and enforcing water safety rules. 🔹 Aquatics Supervisor: Advance to a supervisory role, overseeing lifeguard teams, managing facility operations, and implementing safety protocols. 🔹 Aquatics Instructor: Share your expertise by teaching swimming lessons, water safety courses, and lifeguard training programs to individuals of all ages. 🔹 Emergency Medical Technician (EMT): Use your lifesaving skills to pursue a career in emergency medical services, responding to medical emergencies and providing pre-hospital care. 🔹 Recreation Coordinator: Work in recreational programs, organizing and facilitating aquatic activities, events, and competitions for community members. No matter which career path you choose, lifeguarding provides valuable skills, experiences, and opportunities for personal and professional growth. It's a rewarding journey that allows you to make a difference while doing what you love. Don't wait any longer to embark on your lifeguarding journey! Enroll in our Lifeguarding Training Course today and take the first step towards a safer, more fulfilling future. 🌟🏊‍️ Course Curriculum Module 1_ Introduction to Lifeguarding. Introduction to Lifeguarding. 00:00 Module 2_ Water Safety and Drowning Prevention. Water Safety and Drowning Prevention. 00:00 Module 3_ Physical Fitness and Endurance. Physical Fitness and Endurance. 00:00 Module 4_ Lifesaving Skills and Techniques. Lifesaving Skills and Techniques. 00:00 Module 5_ Emergency Response and Incident Management. Emergency Response and Incident Management. 00:00

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It has been designed by our Guardian of the Waves: Lifeguard Essentials Online specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Guardian of the Waves: Lifeguard Essentials Online Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Guardian of the Waves: Lifeguard Essentials Online bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Guardian of the Waves: Lifeguard Essentials Online Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Guardian of the Waves: Lifeguard Essentials Online Elementary modules, allowing our students to grasp each lesson quickly. The Guardian of the Waves: Lifeguard Essentials Online course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Guardian of the Waves: Lifeguard Essentials Online bundle, you really hit the jackpot. Here's what you get: Step by step Guardian of the Waves: Lifeguard Essentials Online lessons One to one assistance from Guardian of the Waves: Lifeguard Essentials Onlineprofessionals if you need it Innovative exams to test your knowledge after the Guardian of the Waves: Lifeguard Essentials Onlinecourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Guardian of the Waves: Lifeguard Essentials Online courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Guardian of the Waves: Lifeguard Essentials Online certificate and transcript on the next working day Easily learn the Guardian of the Waves: Lifeguard Essentials Online skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Guardian of the Waves: Lifeguard Essentials Online training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Guardian of the Waves: Lifeguard Essentials Online Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Guardian of the Waves: Lifeguard Essentials Online course, all you need is - A smart device A secure internet connection And a keen interest in Guardian of the Waves: Lifeguard Essentials Online Career path You will be able to kickstart your Guardian of the Waves: Lifeguard Essentials Online career because this course includes various courses as a bonus. This Guardian of the Waves: Lifeguard Essentials Online is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Guardian of the Waves: Lifeguard Essentials Online career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

COSHH (Control of Substances Hazardous to Health) Training Overview Participant safety, handling, storage, and control of hazardous materials will be taught in this COSHH training course. Working with dangerous chemicals and materials is something that many individuals do without really thinking about it. Nevertheless, workers in such a variety of environments-like farms or swimming pools-should be aware of how to handle hazardous items safely. Learning and knowledge are driven by COSHH. This COSHH course will teach students how to protect themselves and others around them safe as well as the dangers associated with ordinary chemical exposure. In order to guarantee that all the information needed to deal with potentially dangerous situations properly is imparted, the training modules are made to cover every regulation included in the 2002 act. After completing the COSHH Course, you will be fully aware of the COSHH Act's tenets and provisions, as well as how they could relate to your place of employment. You will be able to recognise the regulations as well as the meaning and appropriate behaviour for COSHH symbols. In your job, you will also be able to carry out risk assessments and mitigations. Why You Should Choose COSHH (Control of Substances Hazardous to Health) Training Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? COSHH (Control of Substances Hazardous to Health) Training is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our COSHH (Control of Substances Hazardous to Health) Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. COSHH (Control of Substances Hazardous to Health) Training Module 01: COSHH Explained COSHH Explained 00:34:00 Module 02: COSHH Regulations COSHH Regulations 00:34:00 Module 03: Health Problems Related to Hazardous Substances Health Problems Related to Hazardous Substances 00:28:00 Module 04: Identifying Hazardous Substances Identifying Hazardous Substances 00:27:00 Module 05: COSHH Risk Assessments COSHH Risk Assessments 00:35:00 Module 06: Control Measures and Monitoring Control Measures and Monitoring 00:30:00 Module 07: Implementing Control Measures Implementing Control Measures 00:21:00

Description How disappointing is it not to have the capacity to do simple home maintenance yourself? At times it's difficult to understand why it's hard to motivate somebody to come and do them and even more difficult to understand why do they have to charge so much. No More. Our diploma in DIY course is for professionals, homeowners, and tenants who want to learn practical skills and also gain confidence to do necessary DIY on their own. Who is the course for? This course is ideal for complete beginners and tradesmen and women in related fields Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Diploma in DIY Secrets to Install Laminate Flooring 01:00:00 So, you want to do a Textured Ceiling! 00:30:00 Copper Bathroom Sinks Add an Easy Elegant Touch 00:30:00 Do It Yourself Home Sprinkler System 00:30:00 Easy Installation of Vinyl Replacement Windows 00:30:00 Installing a Drop Ceiling 01:00:00 Oval Bathroom Mirror 01:00:00 Making Your Own Kitchen Cabinets 00:30:00 Making a Faux Metal Ceiling 01:00:00 Painting a Bathroom 00:30:00 Building a Home Swimming Pool 00:30:00 Decorating Those Small Box Rooms 00:30:00 DIY Projects To Increase The Value of Your Home 01:00:00 DIY Remodeling on a Budget 01:00:00 Caring For Your Wooden Floor 00:30:00 Things to Consider 00:30:00 Using tiles to brighten your home 00:30:00 Home Renovation Survival 00:30:00 Recommended Reading Recommended Reading: Diploma in DIY 00:00:00 Mock Exam Mock Exam- Diploma in DIY 00:20:00 Final Exam Final Exam- Diploma in DIY 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Sports Coaching: Sports Coaching This Sports Coaching course is designed for anyone who wants to start a sports coaching business or work in sports as a mentor or coach. This Sports Coaching course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. This Sports Coaching course will walk you through the entire coaching process. The Sports Coaching course will provide you with theoretical knowledge that you can apply in the real world, from assessing your clients' abilities to analysing their nutritional needs. This Sports Coaching course will teach you how to motivate and empower your clients, set individual goals for them, and train them to reach their full physical potential and overcome injury. By the end of this Sports Coaching course, you will be able to help players in reaching their goals and establishing a promising career as a sports coach. So enrol today and advance your career. Special Offers of this Sports Coaching Course This Sports Coaching Course includes a FREE PDF Certificate. Lifetime access to this Sports Coaching Course Instant access to this Sports Coaching: Sports Coaching Course Get FREE Tutor Support from Monday to Friday in this Sports Coaching Course Learning Outcomes After completing this Sports Coaching course, learner will be able to: Gain the fundamental knowledge of sports coaching Gain a thorough understanding of communication in sports coaching Understand goal setting in sports coaching Main Course: Sports Coaching Free Courses included with Sports Coaching Course Course 01: Diploma in Sports Nutrition Course 02: Sports First Aid ***Sports Coaching*** Industry Experts Designed this Sports Coaching: Sports Coaching course into 11 detailed modules. Course curriculum of Sports Coaching Module 1: Basic Knowledge of Sports Coaching Module 2: Coaching Philosophy Module 3: Communication in Sports Coaching Module 4: Mental Skills Training Module 5: Goal Setting in Sports Coaching Module 6: Physical Fitness Training for Athletes Module 7: Coaching Process in Football Module 8: Coaching Process In Cricket Module 9: Coaching In Swimming & Tennis Module 10: The Coach's Playbook Against Drugs Module 11: Principles of Injury Prevention Assessment Method of Sports Coaching After completing each module of the Sports Coaching: Sports Coaching course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Sports Coaching: Sports Coaching course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Sports Coaching This Sports Coaching course is ideal for anyone who wants to establish a business or kickstart a career as a sport coach. Such as: Coach PE Teacher Physiotherapist Fitness Coach Requirements Sports Coaching Students who intend to enrol in this Sports Coaching: Sports Coaching course must meet the following requirements: Sports Coaching: Good command of the English language Sports Coaching: Must be vivacious and self-driven Sports Coaching: Basic computer knowledge Sports Coaching: A minimum of 16 years of age is required Career path Sports Coaching This course will prepare you for a variety of career opportunities. Such as: Coach: £65.00 - £75.00 per day PE Teacher: £140.00 - £220.00 per day Physiotherapist: £80.00 per day Fitness Coach: £75.00 per day Certificates Certificate of completion Digital certificate - Included

The ocean stretches out before you, its vast expanse hiding secrets and perils within its depths. As you gaze out, the importance of lifeguard training for lifesaving becomes crystal clear. The Lifeguard Training for Lifesaving course is your gateway to mastering the skills and knowledge needed to safeguard the lives of beachgoers, swimmers, and others in aquatic environments. People in the UK should learn about this topic because aquatic environments are a common recreational area. With beaches, lakes, and swimming pools located throughout the country, it is vital to have a strong understanding of lifeguard training for lifesaving. From seasoned lifeguards seeking to hone their skills to newcomers eager to learn, this course is an invaluable resource for anyone interested in making a difference in their community. Whether you're a surfer, swimmer, or simply someone looking to give back to their community, the Lifeguard Training for Lifesaving course is an essential tool for mastering the art of lifesaving. The ocean's vast expanse may seem daunting, but with the skills and knowledge gained through this course, you will be ready to take on any challenge and save lives in the process. Learning Outcomes: Understand the role and responsibilities of a professional lifeguard, including observation and risk management. Learn the proper techniques for emergency response activities, including rescuing both responsive and unresponsive victims. Gain knowledge of injury prevention methods and strategies to reduce the risk of accidents in aquatic environments. Develop an understanding of first aid techniques for respiratory and cardiac emergencies. Learn the importance of team communication and coordination during lifeguard operations. Understand the legal and ethical considerations of lifeguarding and the importance of professionalism. Why Prefer this Lifeguard Training for Lifesaving Course? Opportunity to earn a certificate accredited by CPD QS after completing this Lifeguard Training for Lifesaving course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support The Lifeguard Training for Lifesaving course is designed to provide learners with the skills and knowledge needed to become a professional lifeguard. This course covers a wide range of topics, including lifeguard observation, safety and risk management, emergency response activities, injury prevention, first aid, respiratory emergencies, cardiac emergencies, and more. Through theoretical knowledge, learners will be equipped the skill to handle any emergency situation in aquatic environments. The course emphasises the importance of communication and teamwork, as well as legal and ethical considerations surrounding lifeguarding. Upon completion of this course, learners will have the confidence and expertise needed to become a lifeguard of the highest standard. Certification Upon successful completion of the Lifeguard Training course, learners can obtain a certificate as proof of their achievement. The following certificate options are available: PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10. Printed Hardcopy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29. Printed Hardcopy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to become professional lifeguards, whether at a beach, pool, or other aquatic environment. Swim coaches or instructors looking to expand their skillset and knowledge of lifeguarding. Fitness enthusiasts or athletes seeking to add a valuable skill to their repertoire. Parents or guardians wanting to ensure the safety of their children in aquatic environments. Anyone interested in learning the art of lifesaving and making a difference in their community. Requirements You will not need any prior background or expertise. All you need to take this Lifeguard Training for Lifesaving is - A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path Professional Lifeguard (GBP 20,000-35,000 per year) Beach or Pool Manager (GBP 25,000-50,000 per year) Swim Coach or Instructor (GBP 15,000-30,000 per year) Emergency Medical Technician (GBP 20,000-30,000 per year) Leisure Centre Manager (GBP 30,000-50,000 per year)

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

4 in 1 Package | Updated New Course 2023 | CPD Certified | 40 CPD Points | Free Certificates | Lifetime Access

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:03:00 The History Of Pilates 00:04:00 The Principles Of Pilates 00:04:00 Before Starting to your Course Body Positions In Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:04:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll Up, Rolling Like A Ball 00:19:00 Beginner Lesson 2 - Single Leg Circle, Single Leg Stretch 00:12:00 Beginner Lesson 3 - Spine Stretch Forward, Spine Stretch Side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single Leg kick, Side Leg Lift, Side Leg Circle 00:12:00 Beginner Lesson 5 - Push Ups 00:08:00 Release Work And Stretching 00:09:00 Beginner Level - Complete Workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double Leg Stretch, Single/Double Straight Leg Stretch 00:25:00 Intermediate Lesson 2 - Criss Cross, Open Leg Rocker, Spine Twist 00:13:00 Intermediate Lesson 3 - Swimming, Double Leg Kick 00:11:00 Intermediate Lesson 4 - Side Leg kick, Banana, Teaser(preparation) 00:11:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip Circles, Roll Over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull Up, Jackknife, Kneeling Side kicks 00:15:00 Advanced Level Lesson 4 - Seated Twist, Side Bend Twist, Side Bend Mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:13:00 Advanced Level - Complete Workout 00:38:00 Assessment Assessment - Pilates Mat Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00