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1613 Survey courses delivered Online

Gym Workouts, Bodybuilding and Muscle Growth

4.7(26)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! A UK survey of over 5,000 adults found that 80% of people over 18 have decided to change their lifestyle. Of those, 70% want to become healthier and fitter due to the threats posed by (COVID-19). Among the most popular changes people want to make are exercising more (41%) and losing weight (39%). In addition, two in five want to eat healthily. And that is where gym instructors come in. So if you are health conscious, like to work out and turn your passion for fitness into a successful profession, then this comprehensive Gym Workouts, Bodybuilding and Muscle Growth is perfect for you. In this course, you'll learn about the roles and responsibilities of a strength coach. Types of muscles and how to grow them. You'll be able to assess your clients, design workout plans, diet, supplement, rest and much more. Moreover, you'll get exercise videos and workout samples. And our experts will be available to answer any of your queries. So enrol now to take the first step towards your gym instructor career. Learning Outcomes: Understand the basics and learn how to become a gym instructor. Get a thorough overview of the major muscle groups, including muscle fibres, quadriceps, hamstrings, biceps, triceps etc. Learn from exercise videos that show lifting, bench pressing, deadlifting, hammer curls, pull ups and much more. Discover how to set up a body building diet, nutrition, protein, carb, fat, pre/post workout meal, supplements etc. Learn about post-workout recovery routines, when to take a break and how to fall asleep fast Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. The Gym Workouts, Bodybuilding and Muscle Growth course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the Gym Workouts, Bodybuilding and Muscle Growth course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Gym workout, Bodybuilding and Muscle Growth straight away and take a step forward in securing a better future! **** Course Curriculum **** Module 01: Introduction Introduction Roles & Responsibilities Of A Strength Coach Module 02: The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Module 03: Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Module 04: Client Assessment Client Interview Estimating 1 Rep Maximum Strength Module 05: Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Module 06: Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Module 07: Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Module 08: Exercise Videos: Lsolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Module 09: Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Module 10: Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Module 11: Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster Module 11: FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed all the modules in the Gym Workouts, Bodybuilding and Muscle Growth course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Gym Workouts, Bodybuilding and Muscle Growth course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts will love this exclusive Gym workout, Bodybuilding and Muscle Growth online training. Especially Gym Instructors Personal Trainers Bodybuilders Fitness Coaches Aspiring Professionals Requirements You will not need any prior background or expertise to enrol in this course. Career path Learn the fundamentals of workout, bodybuilding and muscle growth with this course. A few opportunities in this sector are; Gym Instructor Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Gym Workouts, Bodybuilding and Muscle Growth
Delivered Online On Demand4 hours
£12

Manual Handling Interactive Training

4.7(160)

By Janets

Overview The manual handling online course gives you the necessary knowledge of injuries, prevention, reporting accidents, risk assessments, controlling risks and safe practices, and many more. 693,000 workers sustained a non-fatal injury according to self-reports from the Labour Force Survey in 2019/20 (LFS). This interactive Manual Handling course will teach you all you need to know about handling materials safely. It is a legal necessity to be an expert in safe carrying and lifting procedures for the workplace, and our online Manual Handling Course will give you all you need to know. It teaches the significance of safe manual handling and covers lifting methods including the 'LITE' technique. Correct manual handling is essential to your overall health, especially if you lift frequently. This interactive course covers the basic knowledge of manual handling, the most common accidents it can cause with its proper solution, relevant regulations, assessing manual handling risks, and decreasing risk through proper handling practices. Sneak Peak Course Demo Learning Outcomes: Understand what is meant by manual handling. Learn the types of injuries and common disorders with its solution. Get an in-depth knowledge of risk assessment. Know about the HSE. Learn how to reduce risks, control measures,and many more. Learn how to lift safely, using techniques such as 'LITE'. Why choose this course Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Interactive Questions Session Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: This course is for anyone who would like to learn Manual Handling especially for employees. No formal entry prerequisites are required. Who is this course for? The Manual Handling is designed for employees at all levels who may be responsible for manual handling activities such as lifting, lowering, pushing, tugging, carrying, manoeuvring, steadying, or moving a load of objects by hand or by bodily force. This covers, but is not limited to, the following professions: Factory staff Labourers Maintenance Workers Office workers Delivery drivers Agricultural worker Construction Workers Career path Training offered by Manual Handling course could potentially benefit a range of roles, but would particularly enhance careers in the mentioned above position. As an employee, you can be trained yourself to do your work more efficiently without hampering your health. Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Course Content Module 01: Introduction to Manual Handling Introduction to Manual Handling 00:30:00 Module 02: Manual Handling Injuries, Prevention and Reporting Accidents Manual Handling Injuries, Prevention and Reporting Accidents 00:18:00 Module 03: Manual Handling Risk Assessments and Legislation Manual Handling Risk Assessments and Legislation 00:20:00 Module 04: Reducing, Controlling Risks and Safe Practices Reducing, Controlling Risks and Safe Practices 00:12:00 Module 05: Test Your Knowledge Test Your Knowledge with Interactive Questions 00:45:00 Additional Reading Materials Additional Reading Materials - Manual Handling Interactive Training 04:00:00 Mock Exam Mock Exam- Manual Handling Interactive Training 00:20:00 Final Exam Final Exam- Manual Handling Interactive Training 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Manual Handling Interactive Training
Delivered Online On Demand6 hours 45 minutes
£25

HR Assistant - Video Training Course

4.7(160)

By Janets

HR Assistant - Video Training Course Course is one of our best selling and most popular course. This course is suitable for anyone aspiring to or already working in the field of HR Management and looks at skills needed to improve workplace management. By taking this course you will gain the necessary skills to perform effectively in this field. The HR Assistant - Video Training Course Course is organized into 36 modules and includes everything you need to become successful in this profession. To make this course more accessible for you, we have designed it for both part-time and full-time students. You can study at your own pace or become an expert in just 8 Hours, 20 Minutes! If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? HR Assistant - Video Training Course is suitable for anyone who wants to gain extensive knowledge, potential experience, and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more about this subject. Course Content Human Resources Assistant Introduction Human Resources Assistant 00:10:00 Potential Careers 00:05:00 Attracting and Retaining Employees HRM Overview 00:13:00 Forecasting Demand 00:10:00 Cultural Diversity 00:11:00 Diversity Survey 00:09:00 Recruiting, Selection, and Orientation Job Analysis 00:10:00 Application 00:20:00 Bad Resume 00:05:00 Good Resume 00:12:00 Cover Letter 00:10:00 Selection 00:11:00 Form I-9 00:17:00 Form W-9 00:07:00 Form W-4 00:10:00 Form 1095-B 00:07:00 Compensation and Benefits 00:17:00 Training and Development Personal and Professional Development 00:14:00 Training Evaluation Form 00:12:00 Performance Appraisal Performance Appraisal 00:19:00 Appraisal 00:14:00 Legal Environment of HRM National Labor Relations Act 00:12:00 Labor-Management Relations Act 00:14:00 Occupational Safety and Health Act 00:13:00 Motivating Employees Motivation 00:17:00 Physiological Needs 00:16:00 Motivation-Hygiene Theory 00:12:00 Firm Characteristics 00:22:00 Contemporary Motivation Theory Weakness of Maslow and Herzberg's Theories 00:18:00 Expectancy Theory 00:13:00 Motivation Techniques Management by Objectives 00:17:00 Behavior Modification 00:19:00 Telecommuting 00:20:00 Teams and Teamwork What is a Team? 00:09:00 Stages of Development 00:06:00 Team Cohesiveness 00:09:00 Mock Exam Mock Exam- HR Assistant - Video Training Course 00:20:00 Final Exam Final Exam- HR Assistant - Video Training Course 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

HR Assistant - Video Training Course
Delivered Online On Demand8 hours 20 minutes
£25

Adobe Lightroom

5.0(10)

By Apex Learning

Overview This comprehensive course on Adobe Lightroom will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Adobe Lightroom comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Adobe Lightroom. It is available to all students, of all academic backgrounds. Requirements Our Adobe Lightroom is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 18 sections • 102 lectures • 08:47:00 total length •Introduction: 00:04:00 •Requirements: 00:04:00 •Downloading Images: 00:01:00 •Getting Familiar with Lightroom: 00:02:00 •Versions of Lightroom: 00:03:00 •Lightroom UI: 00:03:00 •Step Process: 00:07:00 •Importing Photos: 00:09:00 •Adding More Photos: 00:03:00 •Ingesting Wrap Up: 00:03:00 •Library Wise Section Overview: 00:01:00 •Grid View Loupe View: 00:03:00 •Full Screen Lights Out Tab View: 00:05:00 •Survey View: 00:03:00 •Compare View: 00:02:00 •Library Views Section Wrap Up: 00:04:00 •Minimal VS. 1-to-1 Previews: 00:07:00 •Lightroom Catalogue: 00:09:00 •LRPREV Files Merged: 00:06:00 •Creating Folders When Moving Photos: 00:06:00 •Deleting Photos: 00:04:00 •Keyboard Shortcuts: 00:03:00 •Grid Loupe View Options: 00:09:00 •Thumbnail Badges: 00:02:00 •Flags Ratings Labels Section Overview: 00:03:00 •Flags Ratings Colour Labels: 00:06:00 •Attributes Filter: 00:06:00 •Section Wrap Up: 00:02:00 •Collection Overview: 00:02:00 •Collections: 00:05:00 •Target Collections: 00:03:00 •Collection Sets: 00:03:00 •Smart Collections: 00:03:00 •Collections Wrap Up: 00:02:00 •Keywords Overview: 00:01:00 •Keywords: 00:04:00 •Keyword Sets: 00:03:00 •Keyword List: 00:04:00 •Metadata Library Filter Part 1: 00:04:00 •People View Complete: 00:09:00 •People View Adding Names: 00:04:00 •GPS Map View: 00:09:00 •Explaining Metadata: 00:08:00 •Metadata Library Filter Part 2: 00:03:00 •IPTC XMP EXIF: 00:04:00 •Keywords Metadata Wrap Up: 00:04:00 •Workflow Ingest: 00:06:00 •Workflow Digest: 00:07:00 •Workflow Export: 00:04:00 •Quick Exporting: 00:07:00 •Emailing Photos: 00:06:00 •Exporting Presets: 00:11:00 •Developing Module Intro: 00:11:00 •White Balance: 00:08:00 •Exposure Contrast: 00:03:00 •Blacks Whites Highlights Shadows: 00:06:00 •Clarity Vibrance Saturation: 00:09:00 •Basic Summary: 00:06:00 •Auto Tone: 00:06:00 •Before and After: 00:04:00 •Dehaze: 00:05:00 •Black and White: 00:06:00 •Editing JPG in Photoshop: 00:09:00 •Smart Objects and Lightroom: 00:07:00 •Sharpening: 00:09:00 •Noise Reduction: 00:06:00 •Previous Copy Paste Sync: 00:07:00 •Vignette Grain: 00:06:00 •Crop Straighten: 00:07:00 •Spot Removal: 00:13:00 •Spot Removal Custom Lines: 00:05:00 •Spot Removal Straight Lines: 00:03:00 •Red Eye Correction: 00:05:00 •Graduated Filter: 00:08:00 •Radial Filter: 00:07:00 •Adjustment Brush and Filters: 00:08:00 •Tool Strip Wrap Up: 00:05:00 •Understanding HSL: 00:08:00 •HSL Examples: 00:09:00 •Split Toning: 00:05:00 •Slideshow Overview: 00:12:00 •Make Slideshows Quickly: 00:04:00 •Slideshow Skyline Sync to Music: 00:02:00 •Slideshow Skyline Fit to Music: 00:03:00 •Slideshow Jazz Fit to Music: 00:03:00 •Downloadable Resources: 00:02:00 •How to Use and Assignments: 00:03:00 •Story: 00:05:00 •Aimee Demo Part 1: 00:08:00 •Aimee Demo Part 2: 00:03:00 •Assignment Set Attributes: 00:03:00 •Aimee Demo Part 3: 00:11:00 •Aimee Level 2 Cleanup: 00:09:00 •Assignment Times Num Photos: 00:02:00 •Project 1: 00:03:00 •Project 2: 00:03:00 •Lightroom Presets from GraphicRiver and Creative Market: 00:02:00 •Photo Credits: 00:02:00 •Conclusion: 00:02:00 •DNG Converter: 00:14:00 •Updating Lightroom Classic: 00:04:00 •Practice Materials: 00:00:00

Adobe Lightroom
Delivered Online On Demand8 hours 47 minutes
£12

Sports First Aid

4.7(160)

By Janets

Ensure the safety of athletes with comprehensive Sports First Aid solutions. Our expertly crafted guide covers essential techniques and equipment for prompt and effective injury management on the field. From sprains to fractures, empower yourself with the knowledge to handle sports-related emergencies confidently. Your go-to resource for safeguarding athletes and promoting a secure sporting environment.

Sports First Aid
Delivered Online On Demand
£25

IELTS Exam Course

By iStudy UK

If you're willing to take for your IELTS exam for the first time or solely want to learn more about IELTS, then this IELTS Exam Course is perfect for you. The course focuses on four skill components of the IELTS test which are Reading, Listening, Writing, and Speaking. You'll learn some fundamental techniques including improvising reading and writing skills, identifying difficulties and how to overcome those difficulties, structuring sentences, and tips for writing task 1 and task 2. You'll discover plenty of tips to improve your fluency in speaking English. This comprehensive course guides you on how to understand the reading sections, following with the different question types. Furthermore, this course also provides you with a greater understanding of the test format. Join this course today and explore an easy way to get your best IELTS score. What Will I Learn? Improve your overall band score on the IELTS exam. Watch a native English speaker answer every type of question on the IELTS exam! Complete IELTS preparation in Reading, Writing, Listening, and Speaking. Practice strategies for both Writing Task I and Writing Task II. Special strategies for answering questions in the listening section and resources for further practice. Reading strategies for both the general exam and the academic exam. Requirements Basic English skills No previous knowledge about the IELTS exam is required to take this course. Who is the target audience? Students of all levels who want to improve their IELTS scores Students who want to improve in any section: Speaking, Writing, Listening or Reading Those who want to watch a native English speaker answer exam questions Introduction Academic VS General IELTS FREE 00:04:00 How the IELTS Exam is corrected 00:05:00 Listening Listening Introduction 00:06:00 Listening Section 1 00:06:00 Listening Section 2 Maps 00:06:00 Listening Matching 00:06:00 Listening Section 3 Multiple Choice 00:08:00 Listening Section 4 00:05:00 Listening Sentence Completion 00:06:00 Reading Reading Section Introduction 00:07:00 Reading Survey a Passage 00:06:00 Reading Completion 00:14:00 Reading Matching Headings 00:07:00 Reading T/F/NG 00:09:00 Reading Multiple Questions 00:08:00 Writing Writing Marking Criteria 00:12:00 Writing Introduction 00:09:00 Writing Intoducation Paragraph 00:06:00 Writing Body Parargagraph 00:07:00 Writing Conclusion Paragraph 00:03:00 Developing an Argument 00:07:00 Irrelvant Information 00:05:00 Appropriate Style and Tone 00:08:00 Two Questions Essay 00:08:00 Writing Opinion 00:07:00 Writing Discussion 00:09:00 Course Certification

IELTS Exam Course
Delivered Online On Demand3 hours 4 minutes
£25

How to help young people who self harm

By Human Givens College

– how to react, support and move forward Discover how you can best help a young person who self-harms – gain the insights and skills you need to approach this distressing subject respectfully and safely, a better understanding of what self-harm is, why young people self-harm, and much more… Date: Tues 14th May 2024 Accredited CPD Certificate: 3.5 hours Length: 3.5 hours (with breaks) Start time: 9.15am GMT (until 1.30pm) "This is one of the best self-harm trainings I’ve had, honestly..."EMILY LOVE, PRIMARY PREVENTION WORKER Live Online Webinar – Join Emily Gajewski – an expert in helping people overcome self-harm – for her live webinar on Tuesday 14th May 2024. All you need is a quiet place to watch, a computer or tablet and a strong internet signal, the rest is easy. Book your place and we’ll email you confirmation – you’ll receive your Zoom link the day before the event. RECORDING – the training is recorded in case anyone experiences technical difficulties – or you can’t attend on the day – so you will also get a recording for a limited time afterwards to maximise your learning. Want to attend but can’t make this date? Then please register your interest below – and we’ll email you when a new date is available. The aim of this live online training with Emily Gajewski, a highly experienced psychotherapist specialising in treating self-harm, is to give you a thorough, in-depth understanding of why young people self-harm and how to approach/react when helping someone in both the short and long term, including the essential skills most likely to effectively support the young person on their journey to find less harmful ways of coping – the webinar focuses on the most evidence-based knowledge and skills in this area. It will also help you find ways of calming yourself in moments of overwhelm to ensure that you can be as supportive and helpful as you’d like to be. Why you should attend With the ever changing, uncertain world we live in creating a vast amount of pressure on children – emotionally and physically – more children and teenagers are experiencing extremely stressful, distressing situations, with many looking for coping mechanisms to help them deal with their negative thoughts, feelings and emotions. Self harm (including self injury) is hugely on the increase and rates are higher than ever since Covid-19 and the long periods of isolation and uncertainty young people have experienced in ‘lock downs’. A survey of 61 secondary school children by charity Place2Be, shows self-harm reports increased by 77%, from 48 to 85, from August to September 2021. Finding the right words to approach self-harming can be difficult – this online webinar was created to help you (parents, carers, teachers) approach this topic with empathy and confidence. Discovering that a young person you are caring for is self harming can be an extremely stressful situation. When we are highly emotional, it can cause us to react in desperate ways, which are often not helpful or supportive to the young person, even if our intentions are totally well-meaning. “A really helpful, caring approach – it has clarified so much for me and I can now see a sensible way forward.”MARTIN, PARENT. This course is relevant to a range of self-harming behaviours including: self-injury cutting, ripping or carving skin burning skin punching or hitting themselves scratching or pinching (including dermatillomania) poisoning themselves with tablets or liquids (or similar) over-eating and under-eating (anorexia or bulimia) biting yourself (dermatophagia) inserting objects into your body overdosing, exercising excessively pulling your hair (trichotillomania) getting into fights where you know you will get hurt What you will learn What is self-harm? Why young people self-harm How common is self-harming How to approach the subject (building rapport, trust…) How to react if your child (or any young person) tells you they are self harming (what not to say and do) The distinction between self harm and a suicide attempt The addictive element to self harm How to help a young person break the addictive pattern Helping a child in the short- and long term The influence of social media and peers Keeping your child safe Looking after yourself (managing stress, anxiety and worry for the household) Finding professional help View booking details Who this training is suitable for Parents, other family members and/or carers of children and young people who are at risk of self harming or currently self harming. Anyone who works with young people and needs to know how best to help when someone discloses that they self-harm or who they suspect may be self-harming. Therapists and counsellors who want to gain a better understanding so they can support families with a member who self harms. Course Programme The ‘How to help young people who self harm’ live online webinar starts at 9.15am and runs until 1.30pm (GMT). 9.15am Join the Zoom meeting 9.30am Understanding self harm 10.45am Comfort break and discussion 10.55am How to approach self harm and be most helpful 12.00pm Comfort break and discussion 12.10pm Creating the optimal conditions for recovery 1.30pm Webinar ends This course has been independently accredited by the internationally recognised CPD Standards Office for 3.5 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

How to help young people who self harm
Delivered OnlineFlexible Dates
£49

Organizational Effective Reporting Solutions Program Online

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 1 hours 12 minute Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about organisational reporting or report writing Understand the core competencies and principles of organisational reporting or report writing Explore the various areas of organisational reporting or report writing Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert business leader or manager Organizational Effective Reporting Solutions Program Online Course Master the skills you need to propel your career forward in organizational reporting or report writing. This course will equip you with the essential knowledge and skillset that will make you a confident business leader or manager and take your career to the next level. This comprehensive organizational effective reporting solutions program online course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this deliver effective organizational reporting course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective organizational reporting or report writing practice and equip you with the essential skills, confidence and competence to assist you in the organizational reporting or report writing industry. You'll gain a solid understanding of the core competencies required to drive a successful career in organizational reporting or report writing. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for business leader or manager or for people who are aspiring to specialize in organizational reporting or report writing. Enroll in this organizational effective reporting solutions program online course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive organizational effective reporting solutions program online course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this organizational reporting or report writing can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This organizational effective reporting solutions program online course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This organizational effective reporting solutions program online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This organizational effective reporting solutions program online course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:05:00 The Fundamentals of Organizational Reporting The fundamentals of Organisational Reporting 00:16:00 Overview Of the Process The Process 00:01:00 Step 1: Current State 00:02:00 Step 2: Review data 00:03:00 Step 3: Define Requirements 00:03:00 Step 4: Survey key Stakeholders 00:04:00 Step 5: Gap Analysis 00:02:00 Step 6: Build the first report 00:03:00 Step 7: Get Feedback 00:03:00 Step 8: Amend the Reporting 00:03:00 Step 9: Roll Out 00:04:00 Step 10: Continuously Improve 00:03:00 Case study Case Study 00:08:00 Close out Close Out 00:06:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Organizational Effective Reporting Solutions Program Online
Delivered Online On Demand
£19

Microsoft OneDrive Complete Training

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum You Can Master OneDrive The Complete Microsoft OneDrive Course - Mastering OneDrive Promo 00:01:00 Quick Reminder - You Can Ask Me Anytime 00:01:00 Another Quick Reminder: You Facebook Group 00:01:00 Quick Win - Create a Folder and Rename It 00:01:00 Another Quick Quick Win - Share and Collaborate 00:01:00 What_Is OneDrive 00:03:00 OneDrive Free and Paid Plans 00:04:00 OneDrive Sign up 00:05:00 OneDrive Personal Vault 00:02:00 OneDrive PC folder Backup 00:02:00 OneDrive Desktop App Download and Installation 00:02:00 OneDrive Mobile App Download and Installation 00:04:00 Quick Win - Change The View Of Displayed Files And Folder 00:01:00 Another Quick Win Create a New Album 00:01:00 On Drive function And Interface Complete OneDrive Environment 00:06:00 Upload And Download In OneDrive 00:03:00 Creating New File And Folder In OneDrive 00:02:00 Selecting Files and Folder in OneDrive 00:01:00 Sharing And Collaborating Files And Folder In OneDrive 00:04:00 Other Options In Top Bar Of The Files And Folder 00:04:00 Other Options In Top Bar Of The Files And Folder Part 2 00:08:00 Picture options in OneDrive 00:03:00 Right Click options in OneDrive 00:01:00 Personals Valid in OneDrive 00:02:00 Personals Valid Options in OneDrive 00:03:00 Shared Folder in OneDrive 00:02:00 OneDrive Settings - Storage Management 00:03:00 OneDrive Settings (cont.) 00:04:00 Microsoft OneDrive Mobile Version 00:07:00 Microsoft Word OnDrive Complete Microsoft Word Environment 00:05:00 Ribbon Guide 00:01:00 Menu and Groups Guide 00:02:00 Learn Functions and Options Then Projects 00:01:00 Microsoft Word Home Menu Tools 00:17:00 Microsoft Word Home Reviewing and Viewing Mode 00:02:00 Microsoft Word File Menu 00:05:00 Microsoft Word Insert Menu - Page Break and Table 00:08:00 Microsoft Word Insert Picture Menu 00:05:00 Microsoft Word Word Inserting Header and Footer, Symbol And Emoji 00:05:00 Microsoft Word Layout Menu 00:02:00 Microsoft OneDrive References Menu 00:04:00 Microsoft Word Review Menu 00:05:00 Microsoft Word View and Help 00:02:00 Microsoft Word Project And Tables Practice Timetable Making in Microsoft Word 00:06:00 Bill System in Microsoft Word 00:06:00 Microsoft Excel OneDrive Microsoft Excel In OneDrive Environment 00:03:00 Microsoft Excel Home (Part 1) 00:11:00 Microsoft Excel Number Formats 00:03:00 Microsoft Excel Conditional Format 00:03:00 Microsoft Excel Formatting a Table 00:07:00 Microsoft One Drive Insert 00:06:00 Microsoft Data, Review and View 00:04:00 Microsoft Excel Practice Salary Table in Microsoft Excel 00:06:00 Salary Table In Microsoft Excel (Cont.) 00:07:00 Microsoft PowerPoint OneDrive Microsoft PowerPoint Environment 00:02:00 Microsoft PowerPoint Home and Insert Menu 00:06:00 Microsoft PowerPoint Insert and Design Menu 00:04:00 Microsoft Power Point Animation and Transition and More 00:04:00 Microsoft PowerPoint Practice Projects of PowerPoint 00:12:00 Other Apps in OneDrive and Setting OneNote in OneDrive 00:04:00 Forms Survey in OneDrive 00:03:00 Plain Text in OneDrive 00:01:00 OneDrive Profile Management 00:05:00 Account OneDrive Settings 00:03:00 Create Powerful Password For Your Account Quick Win - Create Unknown Password 00:01:00 Security Is Everything 00:01:00 Quick Win - Insecurity Is Coming from You and Others 00:01:00 Understand Security Type or Category 00:02:00 Life Savers - You Should Know These 00:04:00 Have Proper Password - Start Securing You Now 00:03:00 Don't Use the Same Password Anymore 00:02:00 Should You Use Longer Password or Complicated! 00:03:00 The Best and Only Solution to Make and Keep Password Un-Crack-Able 00:08:00 Lastpass Setup and Configure 00:10:00 Last-Pass Options Part 1 00:03:00 Last-Pass Options Part 2 00:04:00 Last-Pass Option Part 3 00:04:00 2FA Makes You Even Stronger in Password 00:05:00 Last-Pass & Authy Mobile App 00:02:00 Security Is Everything, Keep Secured Your Devices 00:07:00 Security on Your Data and Privacy 00:08:00 Conclusion Congratulations - You Are Now a Master of OneDrive 00:01:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Microsoft OneDrive Complete Training
Delivered Online On Demand
£19

Solar Energy

By iStudy UK

Learn how to design your PV system and take steps to become a fully qualified solar panel engineer with the Solar Energy. This course is an in-depth training program designed to provide an insight into the solar industry and solar PV installation. In this course, you will develop practical knowledge and skills to become an expert in the field of energy consumption. You will start by learning how modern technology converts solar energy into electricity, and on completion will have full knowledge of how to design a photovoltaic system. Throughout the course, you will make use of expert solar design software PVSYST and SketchUp, to analyse your data and utilise specialist tools. System pricing, technical reports, and payback period are also discussed in detail. What you'll learn Develop your knowledge of solar energy systems and its main components Learn how to build your own solar energy system at home Fast track your career in engineering and develop the required skills Understand the fundamentals of solar radiation and PV solar energy Learn how to conduct a solar energy site survey and technical report Explore renewable energy consumption and the benefits of solar energy Gain an understanding of how solar energy is measured and its units of power Get step-by-step guidance on how to use specialist design software PVSYST & SketchUp Requirements Passion to learn! Basic computer skills Who this course is for Engineering students Beginner Engineers in this field Beginner Solar energy worker Anyone who wants to enter this sector Unit 1- Basics of Solar Energy System Module 1- Introduction To PV System Construction 00:24:00 Module 2- Solar Heating, Solar Irradiation And Panels 00:38:00 Module 3- Effect of Insolation and Temperature on V-I Curve 00:05:00 Module 4- PV Installation, Short Circuit And Open Circuit Tests Using Avometer 00:15:00 Module 5- Solar Wires And Cables Installation Process 00:22:00 Module 6- Mounting Of PV System 00:04:00 Module 7- Shading and Tilt angle In Solar Energy 00:15:00 Module 8- Half Cut Cell Technology In PV System For Solar Engineering 00:25:00 Module 9- Importance Of Charge Controller In Solar Energy System 00:03:00 Module 10- PWM And MPPT Charge Controllers 00:14:00 Module 11- Understanding More about MPPT Solar Charge Controller For Solar Energy Course 00:24:00 Module 12- Junction Box In Solar Energy System 00:04:00 Module 13- Wiring of Junction Box In Solar Energy System 00:05:00 Module 14- Function, Types And Data Sheet Of Inverter 00:55:00 Module 15- Determining PV Array Maximum System Voltage 00:09:00 Unit 2- Batteries in PV System Module 1- Construction And Types Of Batteries In Solar Energy System 00:09:00 Module 2- Charging Of Lead Acid Batteries And Hydrometer In Solar Energy System 00:07:00 Module 3- Maintenance Of Batteries And Methods Of Charging In Solar Energy System 00:03:00 Module 4- Cycle of Batteries 00:04:00 Unit 3- Components and Design of Off Grid Solar Energy System Module 1- Off-Grid Solar System 00:02:00 Module 2- Advantages of Off-Grid Solar System 00:02:00 Module 3- Equipment of Off-Grid Solar System 00:04:00 Module 4- Selection and Datasheet of the Panel 00:04:00 Module 5- Inverter Selection 00:02:00 Module 6- Example 1 On Designing Off Grid System 00:01:00 Module 7- Determine Power Consumption Demands 00:04:00 Module 8- Size the PV modules 00:05:00 Module 9- Inverter sizing 00:04:00 Module 10- Battery Sizing 00:08:00 Module 11- Solar Charge Controller Sizing 00:05:00 Module 12- MPPT Charge Controller Sizing 00:10:00 Module 13- Example 2 Design of an OFF Grid System 00:20:00 Unit 4- Designing of ON Grid Solar Energy System Module 1- Grid-Tied Solar System 00:03:00 Module 2- Advantages of Grid-Tied Solar System 00:04:00 Module 3- Equipment of Grid-Tied Solar System 00:03:00 Module 4- Example Design of an On Grid System 00:10:00 Module 5- PV Energy According to Area 00:02:00 Unit 5- Design of PV System Using PVSyst Programme Module 1- Design of an Off Grid Solar Energy System Using PVSYST Program 00:28:00 Module 2- Design Of An On Grid Solar Energy System Using PVSyst Program 00:12:00 Module 3- Mega PV System Design Using PVSyst Program For Solar Energy 00:24:00 Unit 6- Solar Water Pumping System Module 1- Introduction To Water Pumping System And Steps Of Design 00:24:00 Module 2- Solved Example On Solar Pumping System Design 00:23:00 Unit 7- Protection of PV System Module 1- Introduction to Protection Of PV System 00:07:00 Module 2- Selection of Fuses and Protection of String 00:13:00 Module 3- Protection of Arrays 00:07:00 Module 4- Protection of Inverter 00:07:00 Module 5- Protection of Transformer 00:07:00 Module 6- Surge Protection Device 00:02:00 Module 7- Grounding of PV System 00:07:00 Module 8- Types of BusBars in PV System and Selection of BusBars 00:12:00 Unit 8- Design Using Excel Sheet Module 1-Design Of Off Grid PV System Using Excel Sheet 00:26:00 Unit 9- Single Line Diagram of PV System Module 1- Single Line Diagram Of PV System And Selection Of Fuses And Breakers 00:45:00 Unit 10- MATLAB and ETAP PV Simulation Module 1- Simulation Of PV Cell In MATLAB And Obtaining V-I Characteristics 00:28:00 Module 2- Get a Complete Grid Connected PV Solar Energy System In MATLAB Simulink 00:25:00 Module 3- PV System Simulation Using ETAP Lesson 00:24:00

Solar Energy
Delivered Online On Demand11 hours 39 minutes
£25