4017 Strength courses in Cardiff delivered Online

My Personal Training and coaching expertise is designed to help improve technique for the body, you will certainly gain better results and help prevent injury. It’s about having a stronger body but also a strong mindset.

This Kinesio Taping Course course is designed to develop your knowledge of what Kinesio taping is, how it works, and how to prepare it and apply it on others for treating different ailments. Throughout the course, you will learn the theory and practical components to Kinesio taping.  You will also discover how Kinesio taping can be applied for pain relief and faster recovery from injury. Master the techniques needed to effectively use kinesiology, including the significant functions and effects of Kinesio taping and the methods of safely removing Kinesio taping from the skin. What you'll learn Gain a firm understanding of Kinesio taping. Be able to explain and prepare the different strips of Kinesio taping. Have a solid knowledge of the proposed impacts of kinesiology taping. Be able to successfully prepare and apply Kinesio taping safely and effectively on others. Learn to remove kinesiology tape safely. Understand how to correctly apply Kinesio taping to different regions using its principles. Learn to apply Kinesiology tape to clients, family, and friends or even to yourself. Requirements The course states that it is for massage therapists but it really can be done by anyone. Mark takes you through from the basic applications to more advanced techniques . You will need to have kinesio tape, maybe some moist towelettes to clean the area( but you can just use soap and water) and sharp scissors Who this course is for: This course is designed for people that would like to see better results in decreasing pain and helping injuries heal more quickly by using kinesio taping. You do not have to be a massage therapist, this course can be done by people that treat individuals whether that is through reiki, aromatherapy, acupressure or simply would just like to learn the amazing benefits of using kinesio tape for themselves, their friends or their family Introduction Welcome to my course! FREE 00:01:00 How does it work? 00:02:00 A brief history of kinesio tape 00:02:00 What you are going to need to do kinesiology taping 00:03:00 An introduction on how to use kinesio tape 00:04:00 How to apply the tape 00:08:00 How to remove the tape correctly 00:03:00 Contraindications and precautions 00:02:00 Now it's time to reinforce everything..let's do this thing! 00:01:00 Taping for the arms, forearms, elbows, wrist and thumbs Now its time to apply our knowledge! 00:01:00 Biceps 00:04:00 Tennis elbow (lateral epicondylitis) 00:02:00 Golfers elbow 00:03:00 General elbow pain/instability 00:03:00 Olecranon bursitis 00:05:00 Carpal tunnel syndrome/anterior wrist pain/grip strength 00:03:00 Carpal Tunnel Syndrome No. 2 00:04:00 De Quervain Syndrome, gamer's thumb, Mothers thumb 00:04:00 TFCC, ulnar sided wrist pain 00:03:00 General wrist pain ( arthritis/weakness/instability/pain/injury) 00:03:00 Taping for the quadriceps/ Knees/Hamstrings Quadriceps 00:02:00 Haematomas of the quadriceps 00:04:00 Full knee support 00:03:00 Runners knee/patella femoral pain 00:05:00 Medial and lateral specific knee pain 00:04:00 Knee alternative using a single strip 00:02:00 Osgood Schlatters disease 00:02:00 Hamstrings 00:03:00 Iliotibial band 00:05:00 Taping For The Back/Neck/Shoulders A crick in the neck 00:02:00 Lower back taping on yourself 00:05:00 Lower back to a client 00:02:00 The dreaded trapezius muscle neck pain 00:01:00 Introduction to the shoulder 00:03:00 How shoulders impinge and how to help them 00:06:00 Taping for the Supraspinatus 00:02:00 Taping for general shoulder support/pain 00:04:00 Taping for the Lower Leg/ Feet Calf pain 00:02:00 Achilles Tendon problems 00:02:00 Posterior Shin splints 00:04:00 Anterior shin splints/soreness 00:03:00 Plantar fasciitis 00:03:00 Plantar fasciitis 2 00:04:00 Treating the swollen ankle (acute phase 48/72 hours) 00:04:00 Ankle Sprains( For Pain and healing) 00:02:00 X marks the spot 00:02:00 Ankle Sprains (Full support for pain, instability and healing) 00:07:00 Should I charge extra for my treatment if I apply Kinesio tape on the client? 00:02:00 Congratulations 00:01:00

The Scottish Training for Alcohol Retailers and Servers Course (STARS) course meets the requirements of The Licensing (Scotland) Regulations 2007, which states that every person who is involved in the making of alcohol sales must receive ‘relevant training. Come to Knight Training to receive your STARS course today! Call us now on 01524 388279!

Overview This comprehensive course on Master JavaScript with Data Visualization will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Master JavaScript with Data Visualization comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Master JavaScript with Data Visualization. It is available to all students, of all academic backgrounds. Requirements Our Master JavaScript with Data Visualization is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 76 lectures • 06:21:00 total length •Introduction to Getting Started: 00:02:00 •Course Curriculum: 00:05:00 •How to Get Pre-Requisites: 00:02:00 •Getting Started on Windows, Linux or Mac: 00:01:00 •How to ask a Great Questions: 00:02:00 •FAQ's: 00:01:00 •What is JavaScript: 00:09:00 •Choosing Code Editor: 00:03:00 •Installing Code Editor (Sublime Text): 00:04:00 •Installing Code Editor(Visual Studio Code): 00:07:00 •Hello World Program: 00:14:00 •Getting Output: 00:11:00 •Summary: 00:02:00 •Introduction: 00:02:00 •Internal JavaScript: 00:13:00 •External JavaScript: 00:09:00 •Inline JavaScript: 00:04:00 •Async and defer: 00:06:00 •Variables: 00:13:00 •Data Types: 00:10:00 •Numbers: 00:06:00 •Boolean: 00:04:00 •Arrays(): 00:12:00 •Objects: 00:06:00 •Comments: 00:05:00 •Summary: 00:01:00 •Introduction: 00:02:00 •Strings: 00:06:00 •String Formatting: 00:05:00 •String Methods: 00:12:00 •Summary: 00:02:00 •Introduction: 00:02:00 •Arithmetic operators: 00:07:00 •Assignment operators: 00:03:00 •Comparison operators: 00:06:00 •Logical operators: 00:08:00 •Summary: 00:02:00 •Introduction: 00:02:00 •If statement: 00:04:00 •If-else statement: 00:05:00 •If-else-if statement: 00:04:00 •Switch-case statement: 00:09:00 •Summary: 00:01:00 •Introduction: 00:02:00 •While loop: 00:09:00 •Do-while loop: 00:03:00 •For loop: 00:08:00 •Break: 00:02:00 •Continue: 00:03:00 •Coding Exercise: 00:02:00 •Solution for Coding Exercise: 00:02:00 •Summary: 00:02:00 •Introduction: 00:02:00 •Creating a Function: 00:07:00 •Function Call(): 00:07:00 •Function with parameters: 00:05:00 •Function Bind(): 00:06:00 •Summary: 00:01:00 •Introduction: 00:01:00 •How to Use Google chart script: 00:04:00 •Line Graph chart: 00:14:00 •Scatter plots chart: 00:02:00 •Bar chart: 00:04:00 •Pie chart: 00:02:00 •3D Pie chart: 00:02:00 •Summary: 00:01:00 •Introduction: 00:01:00 •Try-catch: 00:05:00 •Try-catch-finally: 00:17:00 •Summary: 00:01:00 •Introduction: 00:01:00 •On Submit Validation: 00:09:00 •Input Numeric Validation: 00:12:00 •Login Form Validation: 00:05:00 •Password Strength Check Validation: 00:04:00 •Summary: 00:01:00

[vc_row][vc_column][vc_column_text] Description: Public speaking is a distinct performance where someone delivers a speech to an audience. Performing a speech can have general purposes, depending on what the event it is about. It could be a speech on informing, persuading, or entertaining your audience. If you are someone who is struggling or just interested in giving professional public speeches, then this Professional Public Speaking course will help you learn. You will know all the public speaking basics and techniques to become a successful public speaker. You will acquire the communication skills you need and learn how to be confident in giving public speeches. Who is the course for? Professionals who want to learn how to communicate effectively through public speaking Anyone who needs to learn how to communicate through public speaking. Entry Requirement: This Professional Public Speaking course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Professional Public Speaking Course will be very beneficial and helpful to professionals, especially to the following careers: Marketing and Promotions Specialist Marketing Manager Sales Manager Sales and Promotions Specialist Supervisor Top Executive. [/vc_column_text][/vc_column][/vc_row] Public Speaking Basics Module One - Getting Started 00:30:00 Module Two - Identifying Your Audience 01:00:00 Module Three - Creating a Basic Outline 00:30:00 Module Four - Organizing the Program 00:30:00 Module Five - Fleshing It Out 00:30:00 Module Six - Putting It All Together 01:00:00 Module Seven - Being Prepared 00:30:00 Module Eight - Overcoming Nervousness 01:00:00 Module Nine - Delivering Your Speech (I) 01:00:00 Module Ten - Delivering Your Speech (II) 00:30:00 Module Eleven - Questions and Answers 00:30:00 Module Twelve - Wrapping Up 00:30:00 Activities 00:00:00 Public Speaking Techniques Introducing Public Speaking 01:00:00 Public Speaking and The Speakers 01:00:00 Getting Started: The First Speech 01:00:00 Raise The Confidence 01:00:00 Overcome Your Fear 01:00:00 Select The Topic 01:00:00 Analyze The Audience 01:00:00 Organize The Speech 01:00:00 Outline The Speech 00:30:00 Prepare The Visual Aids Effectively 00:30:00 Deliver The Message Effectively 01:00:00 Short Questions with Answers 00:30:00 Becoming a Successful Public Speaker Public Speaking Basics 01:00:00 Know Your Audience 00:30:00 Use The Right Words 00:30:00 Decide What You Want To Convey 00:30:00 Learn How to Communicate 00:30:00 What Happens If Your Don't Connect to Your Audience 00:30:00 Wrapping Up 00:15:00 Overcoming the Fear Good Communication Skills 00:15:00 Interpersonal Skills 00:30:00 Getting Comfortable in Conversation 00:30:00 Redesigning Yourself for Strength 00:30:00 Professionalism 00:15:00 Maximizing Meetings 00:15:00 Controlling Nervousness 00:15:00 Mock Exam Mock Exam- Professional Public Speaking Course 00:30:00 Final Exam Final Exam- Professional Public Speaking Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview In a world where diversity is our strength, understanding the nuances of equality, diversity, and discrimination is paramount. The course 'Equality, Diversity and Discrimination' offers a comprehensive insight into the legislation relating to equality diversity and discrimination, ensuring that individuals and organisations are well-versed in the codes of practice for diversity equality inclusion and discrimination. From the foundational principles of human rights to the intricate details of unconscious bias and affirmative action, this course provides a holistic view, ensuring that learners are equipped to promote inclusivity and challenge discrimination in all its forms. The curriculum delves deep into the integration of equality and diversity into policies, highlighting the significance of promoting social inclusion. By exploring the links between values, attitudes, and beliefs, learners will gain a profound understanding of the root causes of stereotypes, prejudice, and bias.  In today's globalised society, fostering an environment of equality diversity inclusion and discrimination awareness is not just a moral imperative but also a strategic necessity. This course is a beacon for those who wish to be at the forefront of creating inclusive spaces, ensuring that every individual, irrespective of their background, feels valued and respected. Learning Outcomes: Understand the foundational principles of equality, diversity, and the various forms of discrimination. Gain knowledge of the legislation and codes of practice related to equality, diversity, and discrimination. Develop strategies to integrate equality and diversity into organisational policies and practices. Recognise and challenge stereotypes, prejudices, and biases, both conscious and unconscious. Explore the mechanisms of institutional discrimination and learn the importance of affirmative action and monitoring. Why buy this Equality, Diversity and Discrimination course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Equality, Diversity and Discrimination there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Equality, Diversity and Discrimination course for? Individuals keen on understanding the intricacies of equality and diversity in the modern world. Organisations aiming to foster an inclusive work environment. Policy makers and strategists focused on integrating equality and diversity principles. Educators and trainers looking to incorporate equality and diversity teachings. Advocates and activists championing for human rights and social inclusion. Prerequisites This Equality, Diversity and Discrimination does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Equality, Diversity and Discrimination was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Equality and Diversity Officer: £25,000 - £35,000 Annually Human Rights Advocate: £30,000 - £45,000 Annually Policy Advisor on Equality and Diversity: £40,000 - £55,000 Annually Diversity and Inclusion Consultant: £45,000 - £60,000 Annually Social Inclusion Manager: £35,000 - £50,000 Annually Unconscious Bias Trainer: £30,000 - £45,000 Annually Course Curriculum Module 01: Introduction to Equality, Diversity and Discrimination Introduction to Equality, Diversity and Discrimination 00:41:00 Module 02: Equality and Diversity Legislation Equality and Diversity Legislation 00:47:00 Module 03: Integrating Equality and Diversity into Policy Integrating Equality and Diversity into Policy 00:41:00 Module 04: Human Rights Human Rights 00:41:00 Module 05: Promoting Diversity and Social Inclusion Promoting Diversity and Social Inclusion 00:36:00 Module 06: Equality Analysis Equality Analysis 00:34:00 Module 07: Links between Values, Attitudes and Beliefs Links between Values, Attitudes and Beliefs 00:40:00 Module 08: Basics of Discrimination Basics of Discrimination 00:46:00 Module 09: Stereotypes, Prejudice, Discrimination and Bias Stereotypes, Prejudice, Discrimination and Bias 00:35:00 Module 10: Institutional Discrimination Institutional Discrimination 00:27:00 Module 11: Unconscious Bias Unconscious Bias 00:29:00 Module 12: Affirmative Action Affirmative Action 00:28:00 Module 13: Monitoring Equality and Diversity Monitoring Equality and Diversity 00:35:00 Assignment Assignment - Equality & Diversity and Discrimination 00:00:00

Description It is very important to brand yourself in this competitive world. As much as you can improvise your idea, skill, knowledge, and can cope up with the upsurge of new trends, you will sustain in this competition. To get more effective techniques, you may have a look at our Personal Branding Diploma course. The Personal Branding Diploma course will explain to you different methods of this new word to brand your quality. It emphasizes on your personal quality, skill, and knowledge to prepare you for this world. It focuses the key issues that people of the world look for their organization. The lessons of the curse assist you to explain your weakness and to focus on your strength for your self-promotion. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Personal Branding Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Personal Branding Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction to the course Meet your guide Russell Amerasekera FREE 00:01:00 What you will learn on the course 00:01:00 How to get the most from this course 00:01:00 What is a personal brand? Introduction to personal branding and why it's so important 00:01:00 What are you famous for? 00:04:00 Summary 00:01:00 Activity: find your one word 00:01:00 How to create a personal brand Introduction - build your personal brand 00:01:00 Explore the dimensions of your life 00:05:00 Creating your brand story 00:05:00 Activity - your happiness curve 00:02:00 Activity - your own personal brand story 00:01:00 A blueprint for optimal performance Introduction - how to be the best version of yourself 00:02:00 A typical day at the office 00:07:00 The 4 phases of you 00:03:00 Summary 00:03:00 Activity - optimise your day to optimise your life 00:01:00 The power of authenticity Introduction - the confidence to be your authentic self 00:01:00 Russell's own story 00:05:00 Personal brand mantras 00:02:00 Summary 00:01:00 Activity - discover your brand mantras 00:01:00 The power of empathy Empathy and why it's critical to your personal brand 00:04:00 Activity - group perception 00:02:00 The importance of storytelling Introduction - how to tell your life story 00:01:00 3 part narratives 00:01:00 Engaging the emotions 00:01:00 Using power words 00:01:00 Summary 00:01:00 Activity - create your 3 minute life story 00:01:00 Dressing for success Introduction - the connection between your brand and what you wear 00:04:00 Develop your own style 00:04:00 Activity - your 3 style words 00:01:00 Summary 00:01:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Master the skills you need to propel your career forward in kinesio taping for massage therapist. Equip yourself with the essential knowledge and skillset that make you a confident kinesio taping therapist or massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this kinesio taping for massage professionals course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective kinesio taping for massage therapist practice and equip you with the essential skills, confidence and competence to assist you in the kinesio taping for massage therapist industry. You'll gain a solid understanding of the core competencies required to drive a successful career in kinesio taping for massage therapist. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for kinesio taping for massage therapist professionals who are aspiring to specialise in kinesio taping for massage therapist. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Welcome To My Course 00:01:00 How Does It Work 00:03:00 A Brief History Of Kinesio Tape 00:02:00 What You Are Going To Need To Do Kinesiology Taping 00:03:00 An Introduction On How To Use Kinesio Tape 00:04:00 How To Apply The Tape 00:08:00 How To Remove The Tape Correctly 00:03:00 Contraindications And Precautions 00:02:00 Now It's Time To Reinforce Everything..Let's Do This Thing 00:01:00 Taping For The Arms, Forearms, Elbows, Wrist and Thumbs Now Its Time To Apply Our knowledge 00:01:00 Biceps 00:04:00 Tennis Elbow (Tateral Epicondylitis) 00:02:00 Golfers Elbow 00:03:00 General Elbow Pain/Instability 00:04:00 Olecranon Bursitis 00:05:00 Carpal Tunnel Syndrome/Anterior Wrist Pain/Grip Strength 00:04:00 Carpal Tunnel Syndrome No. 2 00:04:00 De Quervain Syndrome, Gamer's Thumb, Mothers Thumb 00:04:00 TFCC, Ulnar Sided Wrist Pain 00:03:00 General Wrist Pain (Arthritis/Weakness/Instability/Pain/Injury) 00:03:00 Taping For The Quadriceps/Knees/Hamstrings Quadriceps 00:04:00 Haematomas Of The Quadriceps 00:04:00 Full knee Support 00:04:00 Runners knee/patella Femoral Pain 00:05:00 Medial And Lateral Specific knee Pain 00:04:00 Knee Alternative Using A Single Strip 00:02:00 Osgood Schlatters Disease 00:02:00 Hamstrings 00:04:00 Iliotibial Band 00:06:00 Taping For The Back/Neck/Shoulders A Crick In The Neck 00:02:00 Lower Back Taping On Yourself 00:05:00 Lower Back To A Client 00:02:00 The Dreaded Trapezius Muscle Neck Pain 00:02:00 Introduction To The Shoulder 00:03:00 How Shoulders Impinge And How To Help Them 00:07:00 Taping For The Supraspinatus 00:02:00 Taping For General Shoulder Support/Pain 00:04:00 Remedial Exercises For Rotator Cuff Problems 00:06:00 Taping For The Lower Leg/Feet Calf Pain 00:02:00 Achilles Tendon Problems 00:03:00 Posterior Shin Splints 00:04:00 Anterior Shin Splints/Soreness 00:03:00 Plantar Fasciitis 00:03:00 Plantar Fasciitis 2 00:03:00 Treating The Swollen Ankle (Acute Phase 48/72 Hours) 00:04:00 Ankle Sprains( For Pain And Healing) 00:03:00 Ankle Sprains (Full Support For Pain, Instability And Healing) 00:07:00 X Marks The Spot 00:02:00 Should I Charge Extra For My Treatment If I Apply Kinesio Tape On The Client 00:02:00 Congratulations 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Historical Association webinar series: Building different types of historical knowledge Presenters: Claire Holliss This second session will consider how teachers have helped their students to develop coherent explanations of historical processes and to form judgments in response to historical questions. The session will then engage with the rich tradition of practitioner research on students’ writing at A-level, particularly focusing on how teachers have helped students engage with historical writing in order to gain a more sophisticated understanding of the discipline and to strengthen their written work.   To use your corporate webinar offer on this webinar please fill in this form: https://forms.office.com/e/9JZCQ0RUkJ

**Sports Psychology Essentials - CPD Accredited Course - Free Certificate** Sports Psychology Essentials offers an in-depth exploration of the mental strategies that help athletes perform at their best. The course delves into understanding how mental preparation, motivation, and focus impact athletic success. Whether you’re looking to enhance your performance or help others improve theirs, this course provides valuable insights into the psychological aspects of sports. Learn about the role of anxiety, stress management, and confidence building in overcoming mental barriers, all tailored for those passionate about sports psychology. In today’s highly competitive world, mental strength can often make the difference between success and failure. This course covers the essential theories and practical tools to develop a resilient mindset and build mental stamina. It’s designed for anyone with an interest in sports psychology, whether you're an athlete, coach, or simply intrigued by the mental aspects of sport. By the end of the course, you'll have a better understanding of how psychology shapes performance and how to apply this knowledge in everyday situations. Perfect for anyone looking to boost their understanding of mental conditioning, Sports Psychology Essentials is your guide to the psychological side of sports success. Key Features Sports Psychology Essentials: This Sports Psychology Essentials is CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases of this Sports Psychology Essentials Course Course Curriculum Module 01: Unravelling the Mind of an Athlete Module 02: Setting the Bar - Understanding Goals Module 03: The Driving Force - Motivation in Sports Module 04: Pressure Points - Managing Stress and Anxiety Module 05: Painting the Game - Visualisation Techniques Module 06: The Ripple Effect - Team Dynamics and Communication Module 07: Young Buds - Sports Psychology in Youth Sports Module 08: In the Zone - Achieving Flow in Sports Module 09: Rise from the Ashes - Overcoming Defeats and Setbacks Learning Outcomes Understand Sports Psychology, enhancing performance and mental resilience. Set precise goals, unlocking the roadmap to athletic achievement and success. Ignite and sustain motivation, uncovering the driving force behind sports excellence. Master stress and anxiety management, maintaining peak performance under pressure. Harness visualisation techniques, painting a mental canvas for optimal sports performance. Navigate team dynamics, fostering effective communication and a harmonious sporting environment. Accreditation This Sports Psychology Essentials course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this Sports Psychology Essentials course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring athletes. Coaches and Trainers. Sports enthusiasts. Parents involved in youth sports. Fitness professionals. Aspiring Sports Psychologists. Athletes seeking mental resilience. Requirements Learners do not require any prior qualifications to enrol on this Sports Psychology Essentials course. Career path Sport Psychologist Youth Sport Coach Performance Analyst Sport Development Officer Team Communication Specialist Mental Resilience Coach Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.