Booking options
£25
£25
On-Demand course
2 hours 32 minutes
All levels
This Kinesio Taping Course course is designed to develop your knowledge of what Kinesio taping is, how it works, and how to prepare it and apply it on others for treating different ailments. Throughout the course, you will learn the theory and practical components to Kinesio taping.
You will also discover how Kinesio taping can be applied for pain relief and faster recovery from injury. Master the techniques needed to effectively use kinesiology, including the significant functions and effects of Kinesio taping and the methods of safely removing Kinesio taping from the skin.
Gain a firm understanding of Kinesio taping.
Be able to explain and prepare the different strips of Kinesio taping.
Have a solid knowledge of the proposed impacts of kinesiology taping.
Be able to successfully prepare and apply Kinesio taping safely and effectively on others.
Learn to remove kinesiology tape safely.
Understand how to correctly apply Kinesio taping to different regions using its principles.
Learn to apply Kinesiology tape to clients, family, and friends or even to yourself.
The course states that it is for massage therapists but it really can be done by anyone. Mark takes you through from the basic applications to more advanced techniques .
You will need to have kinesio tape, maybe some moist towelettes to clean the area( but you can just use soap and water) and sharp scissors
This course is designed for people that would like to see better results in decreasing pain and helping injuries heal more quickly by using kinesio taping.
You do not have to be a massage therapist, this course can be done by people that treat individuals whether that is through reiki, aromatherapy, acupressure or simply would just like to learn the amazing benefits of using kinesio tape for themselves, their friends or their family
Introduction | |||
Welcome to my course! | FREE | 00:01:00 | |
How does it work? | 00:02:00 | ||
A brief history of kinesio tape | 00:02:00 | ||
What you are going to need to do kinesiology taping | 00:03:00 | ||
An introduction on how to use kinesio tape | 00:04:00 | ||
How to apply the tape | 00:08:00 | ||
How to remove the tape correctly | 00:03:00 | ||
Contraindications and precautions | 00:02:00 | ||
Now it's time to reinforce everything..let's do this thing! | 00:01:00 | ||
Taping for the arms, forearms, elbows, wrist and thumbs | |||
Now its time to apply our knowledge! | 00:01:00 | ||
Biceps | 00:04:00 | ||
Tennis elbow (lateral epicondylitis) | 00:02:00 | ||
Golfers elbow | 00:03:00 | ||
General elbow pain/instability | 00:03:00 | ||
Olecranon bursitis | 00:05:00 | ||
Carpal tunnel syndrome/anterior wrist pain/grip strength | 00:03:00 | ||
Carpal Tunnel Syndrome No. 2 | 00:04:00 | ||
De Quervain Syndrome, gamer's thumb, Mothers thumb | 00:04:00 | ||
TFCC, ulnar sided wrist pain | 00:03:00 | ||
General wrist pain ( arthritis/weakness/instability/pain/injury) | 00:03:00 | ||
Taping for the quadriceps/ Knees/Hamstrings | |||
Quadriceps | 00:02:00 | ||
Haematomas of the quadriceps | 00:04:00 | ||
Full knee support | 00:03:00 | ||
Runners knee/patella femoral pain | 00:05:00 | ||
Medial and lateral specific knee pain | 00:04:00 | ||
Knee alternative using a single strip | 00:02:00 | ||
Osgood Schlatters disease | 00:02:00 | ||
Hamstrings | 00:03:00 | ||
Iliotibial band | 00:05:00 | ||
Taping For The Back/Neck/Shoulders | |||
A crick in the neck | 00:02:00 | ||
Lower back taping on yourself | 00:05:00 | ||
Lower back to a client | 00:02:00 | ||
The dreaded trapezius muscle neck pain | 00:01:00 | ||
Introduction to the shoulder | 00:03:00 | ||
How shoulders impinge and how to help them | 00:06:00 | ||
Taping for the Supraspinatus | 00:02:00 | ||
Taping for general shoulder support/pain | 00:04:00 | ||
Taping for the Lower Leg/ Feet | |||
Calf pain | 00:02:00 | ||
Achilles Tendon problems | 00:02:00 | ||
Posterior Shin splints | 00:04:00 | ||
Anterior shin splints/soreness | 00:03:00 | ||
Plantar fasciitis | 00:03:00 | ||
Plantar fasciitis 2 | 00:04:00 | ||
Treating the swollen ankle (acute phase 48/72 hours) | 00:04:00 | ||
Ankle Sprains( For Pain and healing) | 00:02:00 | ||
X marks the spot | 00:02:00 | ||
Ankle Sprains (Full support for pain, instability and healing) | 00:07:00 | ||
Should I charge extra for my treatment if I apply Kinesio tape on the client? | 00:02:00 | ||
Congratulations | 00:01:00 |
We understand more than anyone how important it is for yo...