19514 Step courses

Unlock your potential with our expertly designed Fitness Instruction Techniques Course. Whether you're starting fresh or looking to enhance your understanding of fitness instruction, this course offers an insightful journey through the essential elements of guiding individuals towards healthier lifestyles. We focus on equipping you with the knowledge to effectively design workout routines and provide clear instructions that are easy to follow. With each lesson, you'll deepen your understanding of how to tailor fitness sessions for a diverse range of individuals, ensuring inclusivity and encouragement in all aspects of fitness training. This course is ideal for anyone who is passionate about fitness and aspires to lead others on their fitness journeys. With a solid foundation in fitness instruction, you'll gain the confidence to develop structured, goal-driven plans for clients, helping them achieve their desired fitness outcomes. By the end of the course, you'll be equipped to offer expert advice and clear instructions that help others stay motivated and on track with their fitness goals. Ready to take your fitness knowledge to the next level? This course will guide you every step of the way, preparing you for success in the world of fitness instruction. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Fundamentals of a Gym Trainer Module 02: Anatomy and Physiology Module 03: Effective Use of Gym Equipment Module 04: Client Assessment Module 05: Cardiovascular Training Module 06: Safety, Injury Prevention Module 07: Nutrition and Lifestyle Learning Outcomes Demonstrate proficiency in fundamental gym training techniques. Apply anatomical knowledge to customise workouts for diverse clients. Utilise gym equipment effectively for targeted fitness sessions. Conduct thorough client assessments to design tailored workout plans. Implement cardiovascular training strategies for optimal heart health. Prioritise safety measures, preventing injuries during fitness sessions. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts seeking professional expertise. Individuals aspiring to become certified fitness instructors. Gym-goers interested in a deeper understanding of training principles. Health professionals looking to expand their skill set. Those eager to pursue a fulfilling career in the fitness industry. Students with a keen interest in anatomy, nutrition, and well-being. Personal trainers aiming to enhance their knowledge base. Anyone passionate about promoting holistic health through fitness. Career path Gym Instructor Personal Trainer Fitness Consultant Health and Wellness Coach Corporate Fitness Trainer Group Exercise Instructor Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Writing a strong Curriculum Vitae (CV) is a crucial step towards securing your next job opportunity, and this course will guide you through every stage of crafting a CV that speaks volumes. Whether you're applying for your first role or looking to refresh an existing CV, understanding what employers truly want can make all the difference. This course is designed to teach you how to present your skills and experience clearly and concisely, ensuring your CV leaves a lasting impression. With a focus on structure, content, and tailoring your CV for different job applications, we make sure you understand what works and why. A well-written CV is more than just a list of your previous roles; it’s a powerful document that communicates your professional journey. This course will show you how to effectively highlight your qualifications, achievements, and personal strengths, all while keeping your CV easy to read and professional. You’ll also learn how to tailor your CV for specific industries, ensuring it’s aligned with what employers are looking for. By the end of this course, you'll have the skills to create a CV that grabs attention for all the right reasons. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Understanding the Concept of a CV Module 02: Planning Your CV Module 03: Creating Your CV Module 04: Adapting your CV Module 05: Using Your CV Effectively Module 06: Major Sections of a Chronological CV Module 07: Cover Letter Learning Outcomes Craft impactful CVs tailored to specific career goals. Strategically plan and structure each section of your CV. Adapt CVs for diverse job opportunities and industry nuances. Utilise cover letters to enhance your job application strategies. Maximise the effectiveness of your CV in the job market. Master the construction of chronological CVs for career progression. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Job seekers looking to enhance their CV writing skills. Recent graduates entering the job market. Professionals aiming to revamp their existing CVs. Individuals seeking career transitions. Those returning to the workforce after a hiatus. Students preparing for internships or placements. Entrepreneurs showcasing their skills and experiences. Anyone keen on mastering the art of effective CV writing. Career path Human Resources Assistant Recruitment Consultant Administrative Officer Marketing Coordinator Project Administrator Customer Service Representative Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Discover the fascinating world of organic cosmetics formulation with our expertly designed course that introduces you to the artistry of creating skincare and beauty products using all-natural ingredients. Whether you're keen to learn how to craft nourishing creams, serums, or body lotions, this course provides you with the essential knowledge to understand the unique properties of plant-based oils, butters, and extracts. You'll be guided through every step of the process, from selecting the right ingredients to blending them in the perfect proportions. The course is tailored for those who wish to create their own line of products or simply explore the therapeutic benefits of organic skincare. Throughout this course, you’ll gain valuable insights into formulating cosmetics that are not only effective but also safe and gentle on the skin. You’ll be introduced to a wide variety of organic ingredients, understanding their roles in enhancing skin health and ensuring your products meet high standards. Learn how to make informed decisions on preservatives, fragrances, and packaging, while also embracing sustainable and ethical practices. This course is perfect for anyone passionate about skincare and cosmetics, offering both the foundation and the creative freedom to explore your own natural beauty formulations. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Organic Cosmetics Formulation Module 2: Skin Science Module 3: Natural Ingredients in Organic Cosmetics Module 4: Organic Facial Skincare Products Module 5: Organic Body Care Products Module 6: Organic Hair Care Products Module 7: Organic Makeup Products Module 8: Preservation and Stability of Organic Cosmetics Module 9: Quality Control and Safety Assessment Module 10: Advanced Organic Cosmetics Formulation Module 11: Marketing and Branding Organic Cosmetics Learning Outcomes: Formulate organic beauty products with confidence and precision. Understand the science behind skin-friendly cosmetic formulations. Identify and utilise natural ingredients effectively in organic cosmetics. Master the creation of facial, body, hair care, and makeup products. Ensure the preservation and stability of organic cosmetics. Apply quality control and safety assessment techniques in product development. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring Cosmetic Formulators Beauty Entrepreneurs Skincare Enthusiasts Cosmetic Scientists Product Development Professionals Natural Beauty Advocates Marketing Professionals in the Beauty Industry Individuals Seeking Sustainable Beauty Knowledge Career path Cosmetic Formulator Skincare Product Developer Organic Beauty Product Consultant Cosmetic Scientist Beauty Brand Marketing Specialist Quality Control Analyst in Cosmetics Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Step into the refined world of legal secretarial work with our expertly designed Legal Secretarial Practices Course. Tailored for those who aspire to excel in the legal administration sector, this course delivers a thorough understanding of essential duties, legal documentation procedures, and communication techniques required to support legal teams effectively. Whether you're new to the field or seeking to polish your knowledge, this learning experience equips you with the theoretical foundations to confidently navigate legal environments. Covering a wide range of topics from drafting correspondence to managing sensitive legal records, this course provides a structured route for mastering secretarial responsibilities in the legal sector. Delivered entirely online for maximum flexibility, it allows you to study around your schedule without compromising on quality. Prepare to enhance your knowledge and add genuine weight to your professional profile, with guidance that speaks your language and supports your ambitions. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Legal Secretaries Module 02: Introduction to Law and Legal Systems Module 03: Introduction to English Law Module 04: Introduction to Legal Writing Module 05: Drafting Legal Documents Module 06: Legal Writing for Litigation Module 07: Legal Research Project Module 08: Contract Law Module 09: Constitutional and Administrative Law Module 10: Criminal Law Module 11: Tort Law Module 12: Human Rights Law Module 13: Property Law Module 14: Equity and Trusts Module 15: Family Law Module 16: Employment Law Module 17: Administrative Support in Law Offices Module 18: Legal Technology and Software Module 19: Professional Development and Career Enhancement Learning Outcomes Master legal writing for diverse contexts within the legal profession. Navigate and comprehend the intricacies of English Law and legal systems. Demonstrate proficiency in drafting legal documents and documents for litigation. Conduct comprehensive legal research projects, refining analytical skills. Apply theoretical knowledge to real-world scenarios in various legal domains. Harness legal technology, gaining a competitive edge in administrative support roles. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring legal secretaries Individuals pursuing a career in law Administrative professionals in legal offices Graduates with an interest in legal support roles Career changers seeking opportunities in the legal sector Those keen on enhancing their legal writing skills Prospective legal researchers Individuals interested in the intersection of law and technology Career path Legal Secretary Legal Administrative Assistant Paralegal Legal Researcher Court Clerk Legal Support Staff Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

This course will start by defining the various terms used when talking about nutrition and hydration in care environments, the basic elements of nutrition and eating a healthy balanced diet, identify the reasons why vulnerable people might suffer with dehydration and the tools you can use to identify people that are at risk of malnutrition and the steps you can take to deal with this condition.

In the last decade the threats to our society have multiplied and evolved in many ways. Terrorist organisations have transferred their fight from Iraq and Afghanistan to our back garden, Europe – and we have seen the damage that a small number of determined individuals can do. This course will start by introducing the role of the lockdown officer then discuss some of the likely reasons for a lockdown, go over some of the steps you can take to prepare your school for lockdown as well as what to do in the event of a lockdown taking place.

Why cultural differences exist, what you can do to understand and respect these differences and then implement strategies to build effective intercultural relationships.Learn the skills, knowledge and have the confidence to tackle difficult conversations in a productive way. Course overview Duration: 1 day (6.5 hours) This workshop is designed for those who deal on a regular basis with fellow employees, suppliers or customers from different cultural backgrounds. The workshop will focus on understanding why cultural differences exist, what you can do to understand and respect these differences and then implement strategies to build effective intercultural relationships. The one day session will use professional actors in the afternoon so that you can practice real-life situations involving intercultural challenges. Objectives  By the end of the course you will be able to: Understand what makes us different from people from other cultures Appreciate why we form impressions of other cultures Use strategies to communicate effectively with those from different cultural backgrounds Build trust with those we work with from a different cultural background Content Intercultural Challenges What challenges do you face with dealing with people from different cultures? Why do these challenges exist? Understanding Culture What is culture? Trompenaars’ Model of Culture – what determines our understanding of different cultures Cultural theories Hall and Hall:Three Systems of TimeThe Importance of Context – Data vs Dialogue Hofstede – 6 Cultural Dimensions Trompenaars – 7 Cultural Dimensions Chart your intercultural business relationships against these dimensions Strategies and Intercultural Management Trompenaar’s 3 step approach – Recognise, Respect, Reconcile How to foster and maintain trust Effective intercultural communication strategies Practical Activities Professional actors will work with you in small groups in the afternoon to practice real-life challenging conversations.

Master venipuncture and dermal puncture techniques with our Phlebotomist Training course. Learn about blood circulation, composition, equipment usage, quality management, infection control, and more.

If you are part of a team responsible for people’s nutrition and hydration, it’s important that you understand the terms that are being used, the nutritional requirements of the service users and the possible consequences of getting it wrong. This course will start by defining the various terms used when talking about nutrition and hydration in care environments, the basic elements of nutrition and eating a healthy balanced diet, identify the reasons why vulnerable people might suffer with dehydration and the tools you can use to identify people that are at risk of malnutrition and the steps you can take to deal with this condition.

When people have good mental health, they are more likely to fulfil their potential. That means they enjoy work and cope easily with work situations. They have a happy family life and good social relationships. Organisations are required by law to promote and protect the mental well-being of their workforce. A comprehensive Mental Health Policy, along with easy-to-understand operating procedures, will incorporate mental health issues into established organisational thinking. It will make sure everyone knows how the organisation views and deals with workplace mental health. This course covers the steps that organisations should consider when developing and implementing a comprehensive workplace Mental Health Policy.