This training is ideal for designated first responders in smaller, low-risk business environments. You'll learn how to administer emergency first aid to adult casualties. With this training, you'll be able to deliver vital care when it's most required. Don't put it off until it's too late – enrol in our Emergency First Aid at Work Course now!. Emergencies can happen without warning, and CPR certification is essential to be prepared. With our EFAW Course in Norfolk, you'll be equipped to handle any emergency situation. This CPR training is perfect for designated first responders in smaller, low-risk business settings. You'll gain the skills needed to administer CPR and emergency first aid to adult victims. Acquiring a CPR certification ensures that you can provide crucial care when it's most needed
For New Mums And Their Children Improve Wellbeing We offer time to discover what you and your child enjoy. We explore mindfulness and grounding exercises for mums/carers and babies. Enjoy The Fresh Air A cosy campfire, campfire treats, play, crafts and walks in the woods are very much part of these sessions and make the most of being outdoors. Story telling and singing, seasonal crafts and getting hands on in the mud kitchen give your child lots of options for fun in the fresh air. Build Connections Building connections with your babies and other mums is a very natural progression as you have time to relax and enjoy each others company. Supporting All New Mamas Wednesdays 11am - 1pm (term time) Mamas in nature supports new Mums and their babies. This safe, supportive space can bring everybody positivity, connection and joy. The feed back from Mums is really positive with members feeling more relaxed, supported and calmer. Mama’s in Nature is partly funded by the National Lottery Community Fund and is only £3 per carer per session. Access to these sessions is for existing attendees or via social prescribing. If you are interested in sessions because you feel you or someone else may benefit from attending, please email info@badgerforestschool.co.uk to discuss. What you might need We are outside all year round so warm and waterproof clothes (for you and for baby) will help you enjoy the sessions. We have a range of outdoor clothing, slings etc which can be borrow for the sessions at no charge, so don’t worry if you don’t have all you need. If you have a sling or pushchair suitable for woodland walks and a change of clothes for baby, as they may get muddy and wet, bring them along. We also have use of an indoor space where needed.
Combination Course - Level 4 'Laser Hair & Laser Tattoo Removal Course' inc Core of knowledge certification. £5500. Including a brand new Dual Picoway & 808nm Removal Machine. PLUS core of knowledge and level 3 anatomy & physiology certification included. No experience required.
VTCT Level 3 Diploma in Makeup Artistry✨💄 On the course you will cover: 💎Design and apply face and body art 💎Instruction on make-up application 💎Apply make-up 💎Media make-up 💎Fashion and photographic make-up 💎Camouflage make-up 📢 Makeup kits included are included free of charge! 📢 🖤This is a fully accredited course that requires no prior experience. 🖤It is one day per week for 20 weeks 📅The course starts Wednesday 17th January 2024. 📲📞
Changing seasons impact our hair in unique ways, from winter dryness to summer humidity. By adjusting your hair care routine with each season, you can keep your hair healthy, strong, and vibrant. Here’s a look at practical tips for maintaining beautiful hair all year round. Winter hair care tips In winter, cold air and indoor heating can strip moisture from hair, leaving it dry and prone to breakage. Protecting your hair from these harsh conditions is essential. Moisturize regularly Dry winter air can make hair feel rough and brittle. Use a moisturizing shampoo and conditioner to keep your hair hydrated, and consider using a leave-in conditioner for extra protection. This helps seal in moisture, making hair less prone to frizz and breakage. Limit heat styling Winter weather already dries out hair, so limit heat styling tools like blow dryers and straighteners, which can further strip moisture. If you need to use them, apply a heat protectant spray to help reduce damage. Cover your hair Cold weather can make hair more vulnerable to damage. When outside, consider wearing a hat or scarf to shield your hair from the cold, dry air. Opt for a silk or satin-lined hat to avoid friction that can lead to frizz. Spring hair care tips Spring is a time of renewal, and as humidity levels increase, you may notice changes in your hair’s texture and manageability. Here’s how to keep your hair looking fresh. Exfoliate your scalp Over winter, dead skin and product buildup can accumulate on the scalp. Use a gentle scalp scrub or exfoliating shampoo to refresh your scalp. This helps improve hair growth and keeps your scalp healthy. Adjust your conditioner As temperatures rise, you may not need as heavy a conditioner. Switching to a lighter conditioner can prevent hair from feeling weighed down, giving you more volume and bounce. Embrace natural styles Spring’s humidity can make it difficult to keep styles smooth and sleek. Embrace natural textures and styles that work with the humidity instead of fighting it. This helps reduce the need for heat styling, keeping your hair healthier. Summer hair care tips In summer, sun exposure and chlorine from swimming pools can damage hair, making it dry and prone to breakage. Protecting your hair from these elements is key to maintaining its health. Use UV protection The sun’s UV rays can weaken hair, making it more likely to break. Look for hair products that offer UV protection to shield your strands from sun damage. Wearing a hat also provides good protection and keeps your scalp safe from sunburn. Rinse after swimming If you swim in pools or the ocean, chlorine and salt can leave hair feeling dry and brittle. Rinse your hair with fresh water after swimming to remove these drying elements, and consider applying a leave-in conditioner afterward for extra moisture. Deep conditioning Summer heat can strip moisture from hair, making it look dull and feel rough. Use a deep conditioning treatment once a week to restore moisture and keep your hair soft and shiny. Consider a Mulberry silk pillowcase Summer heat can make hair more prone to frizz, especially when sleeping on traditional pillowcases. Switching to a Mulberry silk pillowcase can help reduce friction, prevent hair breakage, and keep hair smoother, especially in humid conditions. Silk pillowcases are gentle on hair and help keep it manageable throughout the summer months. Fall hair care tips Fall brings cooler temperatures and lower humidity, making hair feel dry. Preparing your hair for the cooler season helps prevent issues like split ends and dryness. Trim split ends After summer, hair may be damaged from sun exposure, chlorine, and saltwater. Trimming split ends at the start of fall helps keep your hair looking healthy and prevents further breakage as the air gets drier. Rehydrate your hair With cooler air, your hair may start to lose moisture again. Switch back to a more hydrating shampoo and conditioner, and consider using a hair mask once a week to lock in moisture. Avoid over-washing In fall, as temperatures drop, hair does not get as oily. Avoid over-washing your hair, as it can strip away natural oils that help protect it. Washing your hair two to three times a week is usually enough to keep it clean without causing dryness. Protect from static Cooler weather often brings static electricity, which can make hair frizzy and hard to manage. Using a leave-in conditioner or a few drops of hair oil can help reduce static, leaving hair smooth and manageable. Final thoughts Taking care of your hair throughout the year requires small adjustments to your routine to match the season. Following these tips, and using silk products, you can protect your hair from the elements, maintain its health, and enjoy beautiful hair every season. Incorporating products like a Mulberry silk pillowcase can also add extra benefits by reducing frizz and protecting your hair while you sleep. With these simple steps, you’ll keep your hair looking its best, no matter the time of year.
This course is a beginners programmers course, to intermediate level, starting from basics through to creating methods, classes and objects. At the end of this course, one would be conversant with all the necessary basics of Java. This is a one day course in classroom, in Manchester.
Are you seeking to make a real impact at work by gaining new leadership skills and enhancing your personal development? Our accredited Leadership Foundation Programme provides you with in-depth understanding of how to enhance business performance and employee wellbeing, and how you as an effective change leader can coach, inspire, engage and empower your people. And you gain an internationally recognised ILM Level 5 Award in Leadership and Management.
Dive into the World of Timeless Elegance: Enroll in my Exclusive 6-Week In-Person Copperplate Calligraphy Course! Unleash your creativity and explore the artistry of Copperplate Calligraphy in a hands-on, immersive experience that transcends the ordinary. Join us for a six-week journey where every stroke becomes a work of art, and your penmanship evolves into a thing of beauty. What Makes Our In-Person Course Exceptional? Interactive Learning: Embrace the tactile joy of pen and paper as you engage in live, in-person lessons. Feel the flow of the ink, perfect your technique, and experience the joy of creation firsthand in a supportive and inspiring environment.Small Group Dynamics: Benefit from a close-knit learning community where you'll forge connections with fellow enthusiasts. Share ideas, troubleshoot challenges, and draw inspiration from the collective passion for the art of calligraphy.Tailored Feedback: Receive immediate feedback on your progress, allowing you to fine-tune your skills with precision. Our hands-on approach ensures that every question is answered, and every stroke is perfected throughout the course. Don't miss the opportunity to be part of this enriching in-person experience. Enrol now in my In-Person 6-Week Copperplate Calligraphy Course and let the timeless art of beautiful writing become your personal masterpiece! The course will cost £180 for 6 x 2hour sessions.